title

Mildly Enthused

Callan Turner

3
Followers
0
Plays
Mildly Enthused
Mildly Enthused

Mildly Enthused

Callan Turner

3
Followers
0
Plays
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About Us

Mildly Enthused is a podcast that delves into the ups and downs of personal growth, touching on topics about what it means to be a responsible freaking adult in a society that is over-saturated in comfort. Learn alongside me how to very imperfectly become conscious and learn how to manage your inner life.Many thanks to the following contributors! Check them out!Intro music: Dreux LeoneCover art: Olex Oleole

Latest Episodes

16: Changing Your Story

In this episode, I'm discussing why it's SO important to tell yourself a story about what you're capable of and why we can't let our past determine what we're able to accomplish today. So many of us wrap our identities in what we're unable to do and choose to feel like victims to our feelings when the reality is WE get to decide how we want to define ourselves and our capabilities. Listen in for more on the topic.

18 MIN2018 APR 3
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16: Changing Your Story

15: What Fuels Us

In this episode, I am discussing the concept of what FUELS us. What thoughts and feelings are we allowing to fuel the changes we want to make in our lives? For example, if we want to eat better and lose weight, constantly thinking that it's hard and that we feel deprived is not going to get us where we want to go because THE MOST IMPORTANT thing when it comes to weight loss is CONSISTENCY. That is what we often lack. Listen in for more. Follow me on Instagram @mildly.enthused Music: Dreux Leone @dreuxbaby Cover art: Olex Oleole Keep an eye out for my website and blog posts - coming soon!

15 MIN2018 MAR 23
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15: What Fuels Us

14: Positivity vs Thought Work

I love this topic and I hope you find it interesting too. In this episode I'm explaining how thought work is different from 'thinking positively'. This ain't no positive psychology podcast; it's a podcast that looks at our current mindset, the mindset we want, and how to bridge the gap between the two. Check out the Facebook page facebook.com/mildlyenthusedabouthealth for the worksheet that goes along with this episode. Follow me on Instagram @mildly.enthused. For more awesome music, check out @dreuxbaby on Instagram. Mentioned in this episode: Brooke Castillo of The Life Coach School podcast; "Breaking the Habit of Being Yourself" by Joe Dispenza.

12 MIN2018 MAR 15
Comments
14: Positivity vs Thought Work

Latest Episodes

16: Changing Your Story

In this episode, I'm discussing why it's SO important to tell yourself a story about what you're capable of and why we can't let our past determine what we're able to accomplish today. So many of us wrap our identities in what we're unable to do and choose to feel like victims to our feelings when the reality is WE get to decide how we want to define ourselves and our capabilities. Listen in for more on the topic.

18 MIN2018 APR 3
Comments
16: Changing Your Story

15: What Fuels Us

In this episode, I am discussing the concept of what FUELS us. What thoughts and feelings are we allowing to fuel the changes we want to make in our lives? For example, if we want to eat better and lose weight, constantly thinking that it's hard and that we feel deprived is not going to get us where we want to go because THE MOST IMPORTANT thing when it comes to weight loss is CONSISTENCY. That is what we often lack. Listen in for more. Follow me on Instagram @mildly.enthused Music: Dreux Leone @dreuxbaby Cover art: Olex Oleole Keep an eye out for my website and blog posts - coming soon!

15 MIN2018 MAR 23
Comments
15: What Fuels Us

14: Positivity vs Thought Work

I love this topic and I hope you find it interesting too. In this episode I'm explaining how thought work is different from 'thinking positively'. This ain't no positive psychology podcast; it's a podcast that looks at our current mindset, the mindset we want, and how to bridge the gap between the two. Check out the Facebook page facebook.com/mildlyenthusedabouthealth for the worksheet that goes along with this episode. Follow me on Instagram @mildly.enthused. For more awesome music, check out @dreuxbaby on Instagram. Mentioned in this episode: Brooke Castillo of The Life Coach School podcast; "Breaking the Habit of Being Yourself" by Joe Dispenza.

12 MIN2018 MAR 15
Comments
14: Positivity vs Thought Work

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