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Zorba Paster On Your Health

Wisconsin Public Radio

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Zorba Paster On Your Health
Zorba Paster On Your Health

Zorba Paster On Your Health

Wisconsin Public Radio

2
Followers
0
Plays
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About Us

Each week, Dr. Zorba Paster and co-host Tom Clark provide listeners with health and fitness tips to live a full and healthy life. The down-to-earth, personal style makes this call-in show as entertaining as it is informative. "Zorba Paster On Your Health" can be heard Saturdays from 8 a.m. to 9 a.m. and again from 1 p.m. to 2 p.m. on the Ideas Network.

Latest Episodes

Teabags And Microplastics, Red Meat Now Ok, Mediterranean Chicken

This week the hosts talk about how microplastics may be leaching into our tea, and they discuss new research that suggests eating red meat is not as bad as we thought. Plus, they share a tasty recipe for Mediterranean chicken.

-1 s19 h ago
Comments
Teabags And Microplastics, Red Meat Now Ok, Mediterranean Chicken

Docs Need To Unlearn, No Level Of Alcohol Beneficial, Chipotle Chicken Mango Salad

This week the hosts discuss why it's difficult for physicians to unlearn certain things, and they look at a study that found no level of alcohol is healthy. Plus, get a delicious recipe for chipotle chicken mango salad.

-1 s1 w ago
Comments
Docs Need To Unlearn, No Level Of Alcohol Beneficial, Chipotle Chicken Mango Salad

Lung Issues From Vaping, Napping May Reduce Heart Risks, Slow Cooker Turkey Chili

This week the hosts discuss the latest health issues caused by vaping, and they look at a study showing that naps may reduce cardiac and stroke risk. Plus, they share a tasty recipe for slow cooker turkey chili.

-1 s2 w ago
Comments
Lung Issues From Vaping, Napping May Reduce Heart Risks, Slow Cooker Turkey Chili

Forest Bathing, Being Single Bad For Your Health, Squash Curry With Red Lentils

This week Zorba and Tom learn about the health benefits of "forest bathing", and they look at a study showing that being single may be detrimental to your health. Plus, they share a tasty recipe for squash curry with red lentils.

-1 s3 w ago
Comments
Forest Bathing, Being Single Bad For Your Health, Squash Curry With Red Lentils

Anti-Vax Docs, Turning Vacant Lots Green, Savory Bean And Spinach Soup

This week Zorba and Tom talk about the potential consequences of doctors who dispense anti-vaccination information, and they look at a study suggesting that the greening of vacant urban lands may reduce self-reported poor mental health in community-dwelling adults . Plus, they share a tasty recipe for savory bean and spinach soup.

-1 sSEP 21
Comments
Anti-Vax Docs, Turning Vacant Lots Green, Savory Bean And Spinach Soup

Docs Prescribe Play Time, Pesticide In Our Cheerios, Miriam's Lentils

This week Zorba and Tom talk about how children's play time is as important as reading to them, and they look at a study that found pesticide in some breakfast cereals. Plus, they share a special listener recipe for Miriam's Lentils!

-1 sSEP 14
Comments
Docs Prescribe Play Time, Pesticide In Our Cheerios, Miriam's Lentils

Dish Sponges And Germs, Dementia Prevention, Spinach And Chicken Tortilla Casserole

This week Zorba and Tom talk about a study that looks at the amount of bacteria in our dish sponges, and they discuss a study on potential prevention factors for dementia. Plus, they share a delicious recipe for spinach and chicken tortilla casserole!

-1 sSEP 7
Comments
Dish Sponges And Germs, Dementia Prevention, Spinach And Chicken Tortilla Casserole

Are Plant-based Burgers Healthy?, Graphic Cigarette Warning Labels, Couscous And Cherry Salad

This week Zorba and Tom discuss if new plant-based hamburgers are good for us, and they look at the new FDA-proposed cigarette warning labels that contain graphic imagery. Plus, they share a tasty recipe for couscous and cherry salad.

-1 sAUG 31
Comments
Are Plant-based Burgers Healthy?, Graphic Cigarette Warning Labels, Couscous And Cherry Salad

Binge Drinking Up In Seniors, Post-Surgery Brain Function Risk, Turkey Hummus Sliders

This week Zorba and Tom look at a study that shows binge drinking (and pot use) is up in older Americans, and they discuss a BMJ study that shows dementia risks increase with repeated surgeries. Plus, they share a tasty recipe for turkey hummus sliders.

-1 sAUG 24
Comments
Binge Drinking Up In Seniors, Post-Surgery Brain Function Risk, Turkey Hummus Sliders

Cost Of Drugs Varies Widely By City, More Perks Of Drinking Coffee, Sweet And Sour Chicken Rice Bowl

Zorba and Tom talk about how the cost of prescription drugs varies widely from city to city, and they look at a study showing some newly discovered health perks of drinking coffee. Plus, they share a tasty recipe for a sweet and sour chicken rice bowl.

-1 sAUG 17
Comments
Cost Of Drugs Varies Widely By City, More Perks Of Drinking Coffee, Sweet And Sour Chicken Rice Bowl

Latest Episodes

Teabags And Microplastics, Red Meat Now Ok, Mediterranean Chicken

This week the hosts talk about how microplastics may be leaching into our tea, and they discuss new research that suggests eating red meat is not as bad as we thought. Plus, they share a tasty recipe for Mediterranean chicken.

-1 s19 h ago
Comments
Teabags And Microplastics, Red Meat Now Ok, Mediterranean Chicken

Docs Need To Unlearn, No Level Of Alcohol Beneficial, Chipotle Chicken Mango Salad

This week the hosts discuss why it's difficult for physicians to unlearn certain things, and they look at a study that found no level of alcohol is healthy. Plus, get a delicious recipe for chipotle chicken mango salad.

-1 s1 w ago
Comments
Docs Need To Unlearn, No Level Of Alcohol Beneficial, Chipotle Chicken Mango Salad

Lung Issues From Vaping, Napping May Reduce Heart Risks, Slow Cooker Turkey Chili

This week the hosts discuss the latest health issues caused by vaping, and they look at a study showing that naps may reduce cardiac and stroke risk. Plus, they share a tasty recipe for slow cooker turkey chili.

-1 s2 w ago
Comments
Lung Issues From Vaping, Napping May Reduce Heart Risks, Slow Cooker Turkey Chili

Forest Bathing, Being Single Bad For Your Health, Squash Curry With Red Lentils

This week Zorba and Tom learn about the health benefits of "forest bathing", and they look at a study showing that being single may be detrimental to your health. Plus, they share a tasty recipe for squash curry with red lentils.

-1 s3 w ago
Comments
Forest Bathing, Being Single Bad For Your Health, Squash Curry With Red Lentils

Anti-Vax Docs, Turning Vacant Lots Green, Savory Bean And Spinach Soup

This week Zorba and Tom talk about the potential consequences of doctors who dispense anti-vaccination information, and they look at a study suggesting that the greening of vacant urban lands may reduce self-reported poor mental health in community-dwelling adults . Plus, they share a tasty recipe for savory bean and spinach soup.

-1 sSEP 21
Comments
Anti-Vax Docs, Turning Vacant Lots Green, Savory Bean And Spinach Soup

Docs Prescribe Play Time, Pesticide In Our Cheerios, Miriam's Lentils

This week Zorba and Tom talk about how children's play time is as important as reading to them, and they look at a study that found pesticide in some breakfast cereals. Plus, they share a special listener recipe for Miriam's Lentils!

-1 sSEP 14
Comments
Docs Prescribe Play Time, Pesticide In Our Cheerios, Miriam's Lentils

Dish Sponges And Germs, Dementia Prevention, Spinach And Chicken Tortilla Casserole

This week Zorba and Tom talk about a study that looks at the amount of bacteria in our dish sponges, and they discuss a study on potential prevention factors for dementia. Plus, they share a delicious recipe for spinach and chicken tortilla casserole!

-1 sSEP 7
Comments
Dish Sponges And Germs, Dementia Prevention, Spinach And Chicken Tortilla Casserole

Are Plant-based Burgers Healthy?, Graphic Cigarette Warning Labels, Couscous And Cherry Salad

This week Zorba and Tom discuss if new plant-based hamburgers are good for us, and they look at the new FDA-proposed cigarette warning labels that contain graphic imagery. Plus, they share a tasty recipe for couscous and cherry salad.

-1 sAUG 31
Comments
Are Plant-based Burgers Healthy?, Graphic Cigarette Warning Labels, Couscous And Cherry Salad

Binge Drinking Up In Seniors, Post-Surgery Brain Function Risk, Turkey Hummus Sliders

This week Zorba and Tom look at a study that shows binge drinking (and pot use) is up in older Americans, and they discuss a BMJ study that shows dementia risks increase with repeated surgeries. Plus, they share a tasty recipe for turkey hummus sliders.

-1 sAUG 24
Comments
Binge Drinking Up In Seniors, Post-Surgery Brain Function Risk, Turkey Hummus Sliders

Cost Of Drugs Varies Widely By City, More Perks Of Drinking Coffee, Sweet And Sour Chicken Rice Bowl

Zorba and Tom talk about how the cost of prescription drugs varies widely from city to city, and they look at a study showing some newly discovered health perks of drinking coffee. Plus, they share a tasty recipe for a sweet and sour chicken rice bowl.

-1 sAUG 17
Comments
Cost Of Drugs Varies Widely By City, More Perks Of Drinking Coffee, Sweet And Sour Chicken Rice Bowl