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You don't have to R3 alone

Ted and Mike YDHTR3A

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You don't have to R3 alone
You don't have to R3 alone

You don't have to R3 alone

Ted and Mike YDHTR3A

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Followers
0
Plays
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About Us

Latest Episodes

Episode 3 - You don't have to R3 Alone

Today we talk about our long runs, hydration and fuel plans. Also we touch on workplace food and learning to midfoot strike.

-1 s2010 JUL 19
Comments
Episode 3 - You don't have to R3 Alone

Episode 2 - You don't have to R3 alone

Crazy episode. I think we actually talked about running once :)

-1 s2010 JUN 17
Comments
Episode 2 - You don't have to R3 alone

Episode 1 - You don't have to R3 alone

Hosts Ted and Mike get together and talk a little about running, and just having a heck of a good conversation.

-1 s2010 JUN 8
Comments
Episode 1 - You don't have to R3 alone
the END

Latest Episodes

Episode 3 - You don't have to R3 Alone

Today we talk about our long runs, hydration and fuel plans. Also we touch on workplace food and learning to midfoot strike.

-1 s2010 JUL 19
Comments
Episode 3 - You don't have to R3 Alone

Episode 2 - You don't have to R3 alone

Crazy episode. I think we actually talked about running once :)

-1 s2010 JUN 17
Comments
Episode 2 - You don't have to R3 alone

Episode 1 - You don't have to R3 alone

Hosts Ted and Mike get together and talk a little about running, and just having a heck of a good conversation.

-1 s2010 JUN 8
Comments
Episode 1 - You don't have to R3 alone
the END
hmly
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