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Keto Lifestyle with Jessica Tye, NTP

Jessica Tye, Nutritional Coach

72
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523
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Keto Lifestyle with Jessica Tye, NTP
Keto Lifestyle with Jessica Tye, NTP

Keto Lifestyle with Jessica Tye, NTP

Jessica Tye, Nutritional Coach

72
Followers
523
Plays
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About Us

Keto Lifestyle with Jessica Tye, Nutritional Therapy Practitioner, with guests

Latest Episodes

Episode 98: Integrative Health Coach & Author of "No Fricken Weigh! 21 Days to Ditch the Diet & Shed the Weight the Keto Way" Tracee Gluhaich

More info about my guest: My name is Tracee Gluhaich and I am an Integrative Health Coach and Personal Trainer in California. My new book. No Fricken Weigh! 21 Days to Ditch the Diet and Shed the Weight the Keto Way hit the stores on May 23rd and was #1 New Release Nutrition is my passion and I have been a voracious student since 2007. I have been teaching fitness classes at our local YMCA since 2010 and personal training as well. My passion is teaching and inspiring women how to age stronger and ditch the old-fashioned dieting mentality. They can heal their bodies and reach their wellness goals by focusing on nourishing self-care and healthy fat whole foods. Currently, I have two podcasts of my own: Be Well, Be Keto and High Energy Girl. NO FRICKEN WEIGH! 21 Days to Ditch the dieT; lose weight the keto way BY LOVING YOURSELF TO HEALTH The first non-diet plan that focuses on healing foods and nourishing self-care. No counting calories or points, we mindfully eat what our bodies need...

45 MIN1 w ago
Comments
Episode 98: Integrative Health Coach & Author of "No Fricken Weigh! 21 Days to Ditch the Diet & Shed the Weight the Keto Way" Tracee Gluhaich

Episode 97: Top 7 Keto Lifestyle Fat Loss hacks for the Busy Mom!

Don't miss this episode if you are looking for ways to get over the "hump" in your Keto lifestyle and/or fat loss efforts. Are you trying to see what will work for your family and looking for valid advice from a nutritional expert? Then look no further and listen to this episode! You can learn more about my FREE PDFs and my Amazon storefront here: www.JessicaTye.com Follow this link for my brand new Keto Lifestyle Masterclass: www.KetoLifestyleMasterclass.com Thanks for listening! Jessica Tye, NTP

56 MIN2 w ago
Comments
Episode 97: Top 7 Keto Lifestyle Fat Loss hacks for the Busy Mom!

Episode 96: Interview with Catalina Crunch founder, Krishna Kaliannan on his health challenges that ultimately led to starting this LC/Keto Cereal Company!

Krishna Kaliannan has never run from anything, including a life-altering diagnosis. After managing Type 1 diabetes for years, he was frustrated with a lack of healthy breakfast options and decided to do something about it. As Founder of Catalina Crunch, Krishna prides himself in helping healthy eaters everywhere discover that low-carb breakfasts don’t have to sacrifice flavor or fun. And his social media links: Company: https://us.catalinacrunch.com/ LinkedIn: https://www.linkedin.com/in/krishna-kaliannan-089b4a22/ Company LinkedIn: https://www.linkedin.com/company/catalina-crunch/about/ Twitter: https://twitter.com/kkal24 Company Instagram: https://www.instagram.com/catalinacrunch If you are interested in my online Keto Masterclass go here: Understanding & Optimizing Keto Thanks for listening!

62 MIN3 w ago
Comments
Episode 96: Interview with Catalina Crunch founder, Krishna Kaliannan on his health challenges that ultimately led to starting this LC/Keto Cereal Company!

Episode 95: Fat Fueled Author & Entrepreneur, Derek Tye, shares with us his insights into making the Keto Lifestyle work for YOU!

Derek Tye is my husband and lives his life Keto adapted. In today's episode he will share many of his tips and tricks to a successful Keto Lifestyle. He is truly an amazing human and is sharing his insight into doing life through his brand new book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list I have to say this is a book you should really look into reading! It is EXCELLENT!! You can grab the book here:https://www.amazon.com/shop/thatketoblonde Learn more about Derek and all his business ventures here:https://www.derektye.com/index.html Thanks for listening!

50 MINSEP 17
Comments
Episode 95: Fat Fueled Author & Entrepreneur, Derek Tye, shares with us his insights into making the Keto Lifestyle work for YOU!

Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!

Debbie Potts has been in the fitness industry for over twenty-five years and a competitive endurance athlete for twenty years. Along her journey, she has accomplished many goals including being nominated as one of the top one hundred best trainers in the U.S. by Men’s Journal in 2004 and 2005 as well as participating in fifteen Ironman Triathlons – five of them were the Hawaii World Ironman Championship. Debbie has owned and operated her own fitness studio in Bellevue Washington for twelve years to offer an “all in one” health and fitness studio – including The WHOLESTIC Method coaching programs and individualized Nutritional Therapy services to transform the WHOLE person from the inside out. Debbie has played various roles in the fitness industry for the past 25 years in Bellevue, WA including fitness management, top personal trainer, group and small personal training, cycling instructor, yoga, Pilates Mat, Metabolic Efficiency Specialist, Natural Running coach, USAT coach, CHEK Holistic Lifestyle Coach, Superhuman Coach, KION Coach and a Nutritional Therapy Practitioner- plus soon to be Functional Diagnostic Nutrition Practitioner (FDN-P). She has implemented Heart Rate Training and Metabolic Efficiency testing into her coaching services for over 15 years. Debbie is a speaker, blogger, podcast host (The WHOLE Athlete) and an author of “LIFE IS NOT A RACE” and “The WHOLESTIC Method Manual & Workbook”. Her passion is to help others reduce chronic stress and improve performance with The WHOLESTIC Method elements while teaching clients how to burn fat, optimize health and improve their overall performance in life and sports. Clients get results in less time with her time efficient total body workouts, nutritional, functional lab testing, clinical correlations, fat adapted programs, and lifestyle coaching. Debbie is on a mission to help other athletes avoid breaking down and burning out by coaching The WHOLE Athlete from the inside out for improved performance and longevity. She offers online group and individual coaching services viawww.debbiepotts.net. DEBBIE POTTS LINKS: Website:www.debbiepotts.net Podcast:https://itunes.apple.com/us/podcast/the-whole-athlete-podcast/id951124097?mt=2&i=360126613 Facebook: Debbie Potts, Fitness Forward, The WHOLE Athlete Podcast Twitter:https://twitter.com/thelowcarbathlete Pinterest:https://www.pinterest.com/thelowcarbathlete/ Instagram:https://www.instagram.com/lowcarbathlete/ LIFE IS NOT A RACE book on Amazon:https://amzn.to/2pESNZE The WHOLESTIC Method Manual & Workbook on Amazon:https://amzn.to/2zTDrWQ YouTube:https://youtu.be/QRSSWEjFM7k LinkedIn:https://www.linkedin.com/in/thewholesticmethod/ Debbie Potts The Fat Adapted Athlete Program The WHOLESTIC Method Coaching Program Train the WHOLE Athlete from the Inside Out! Burn Fat. Optimize Health. Improve Performance. NTP, Kion Coach, CHEK HLC, USAT, NASM CPT, DNAFit Coach FDN Practitioner fall 2019 Host of "The WHOLE Athlete" podcast Author of ‘LIFE IS NOT A RACE’ & ‘The WHOLESTIC Method Manual’ Thank you for listening! www.JessicaTye.com Interested in getting my Keto Recipe Collection? Get it here:https://fit3d.clickfunnels.com/sales-page

64 MINSEP 10
Comments
Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!

Episode 93: William Schumacher - the founder of UprisingFood.com and creator of the most amazing Keto bread you have ever seen or tasted... And we tell you how you can get yours today!

Bio:William Schumacher is Founder and CEO ofwww.UprisingFood.com(AKA "The Loafer and Chief"). Former Procter and Gamble beauty marketer, 5+ year bio-hacker, intermittent faster, "cyclical keto" practitioner and OG lover of Bulletproof Coffee ... traded in the corporate life to create arguably one of the world's best tasting keto breads. He's on a mission to take on big bread, bring mouthwatering keto bread to the masses, and help make "going keto" WAY easier. Taste buds and keto moms can now rejoice with an Uprising grilled cheese in hand! Learn More About Uprising Links: https://www.uprisingfood.com/ https://www.instagram.com/uprising_food_ketobread/ https://www.youtube.com/channel/UCSEPhrXqWWnWtsjY5FOby1Q I hope you enjoyed this episode! For more info on my Keto Recipe Collection: www.JessicaTye.com/cookbook or to get my 7 Days to Start Your Keto Lifestyle Workbook: www.JessicaTye.com/ebook Stay tuned for my online classes that should be available for purchase next week :) www.Jes...

58 MINSEP 4
Comments
Episode 93: William Schumacher - the founder of UprisingFood.com and creator of the most amazing Keto bread you have ever seen or tasted... And we tell you how you can get yours today!

Episode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!

Today's guest is Keto Endurance Coach Stephanie Holbrook! Coach Stephanie specializes in Periodized Nutrition. Your nutrition should match your training. She uses the latest science in a low carbohydrate/ketogenic diets, keto-adaptation, and fat adaptation, to optimize an athlete’s health and performance. She offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition, sleep, and movement. BIO Stephanie took up endurance sports because she wanted to get into shape. She thought, surely, all that training would help her get fit and thin. She ate the high carbohydrate, low-fat diet recommended to endurance athletes. Instead of getting thinner, she got fatter, sicker, and broken. Stephanie knew she had to make a change. She found out about low-carbohydrate and ketogenic diets. She made the change and finally got leaner, faster, stronger and healthy. Stephanie is the owner of KetoEndurance. She has a passion for helping fellow athletes, like...

58 MINAUG 28
Comments
Episode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!

Episode 91: Chris & Miriam Bair from Keto Chow on how to use a meal replacement, help for the Keto Flu, Keto events happening including the upcoming "Keto Salt Lake" and more!

Chris and Miriam Bair are a husband and wife team who believe in the power of changing lives through the Ketogenic diet. They developed a Keto meal replacement shake called Keto Chow that is a tool people can use to help them make keto easy. They have 6 children, they live in Utah; they like camping, movies and playing games together as a family. They have generously provided my listeners a coupon code to use on their site: ketolifestyle10 for 10% your order on their website: www.KetoChow.xyz Also follow them on social media: https://www.facebook.com/ketochow/ Instagram: @ketochow And don't miss the Keto Salt Lake conference happening April 17th and 18th, 2019! ww.KetoSaltLake.com Find more info on Keto events at: www.LowCarbEvents.com You can also order their products through my Amazon store front, but you won't be able to use the coupon code there (sorry)!https://www.amazon.com/shop/thatketoblonde Thank you for listening! www.JessicaTye.com www.facebook.com/jessicatyenutrition Ins...

46 MINAUG 21
Comments
Episode 91: Chris & Miriam Bair from Keto Chow on how to use a meal replacement, help for the Keto Flu, Keto events happening including the upcoming "Keto Salt Lake" and more!

Episode 90: Keto Coach, Jessyca Reynolds - How she overcame multiple health struggles & disordered eating after discovering the Keto WOE & now dedicates her life to helping others do the same!

Special Guest, Jessyca Reynolds: Jessyca is a ketogenic lifestyle coach, who is certified in holistic nutrition and cognitive behavioral therapy for eating disorders. She struggled with bulimia, anorexia, and compulsive eating for 31 years before discovering keto. She has now been in recovery for over three and a half years, and spends most of her time pursuing her passion to spread the word that there is hope, healing, and recovery from eating disorders by just eating real food. She also lost 135 lbs, got off of meds for depression, anxiety, bladder disease, and migraine by eating a well formulated ketogenic diet. Jessyca’s story has been featured in “First for Women,” and “Women’s World,” magazines, and she has written articles forKetovangelist.comandketogenic.com. She was a speaker on Jimmy Moore’s 12th annual Low Carb Cruise and at KetoCon 2019. She will also be presenting on the Fall Keto 101 cruise along with her daughter Super Keto Clara. You can follow her on FB or In...

74 MINAUG 7
Comments
Episode 90: Keto Coach, Jessyca Reynolds - How she overcame multiple health struggles & disordered eating after discovering the Keto WOE & now dedicates her life to helping others do the same!

Episode 89: Part 2 - Interview with Fat Fueled Family's Danny & Maura Vega - We metabolic flexibility, Fat Fueled Kids and MORE!

Follow up to episode 88 with part 2 of my interview with Danny and Maura Vega of the Fat Fueled Family!

39 MINJUL 29
Comments
Episode 89: Part 2 - Interview with Fat Fueled Family's Danny & Maura Vega - We metabolic flexibility, Fat Fueled Kids and MORE!

Latest Episodes

Episode 98: Integrative Health Coach & Author of "No Fricken Weigh! 21 Days to Ditch the Diet & Shed the Weight the Keto Way" Tracee Gluhaich

More info about my guest: My name is Tracee Gluhaich and I am an Integrative Health Coach and Personal Trainer in California. My new book. No Fricken Weigh! 21 Days to Ditch the Diet and Shed the Weight the Keto Way hit the stores on May 23rd and was #1 New Release Nutrition is my passion and I have been a voracious student since 2007. I have been teaching fitness classes at our local YMCA since 2010 and personal training as well. My passion is teaching and inspiring women how to age stronger and ditch the old-fashioned dieting mentality. They can heal their bodies and reach their wellness goals by focusing on nourishing self-care and healthy fat whole foods. Currently, I have two podcasts of my own: Be Well, Be Keto and High Energy Girl. NO FRICKEN WEIGH! 21 Days to Ditch the dieT; lose weight the keto way BY LOVING YOURSELF TO HEALTH The first non-diet plan that focuses on healing foods and nourishing self-care. No counting calories or points, we mindfully eat what our bodies need...

45 MIN1 w ago
Comments
Episode 98: Integrative Health Coach & Author of "No Fricken Weigh! 21 Days to Ditch the Diet & Shed the Weight the Keto Way" Tracee Gluhaich

Episode 97: Top 7 Keto Lifestyle Fat Loss hacks for the Busy Mom!

Don't miss this episode if you are looking for ways to get over the "hump" in your Keto lifestyle and/or fat loss efforts. Are you trying to see what will work for your family and looking for valid advice from a nutritional expert? Then look no further and listen to this episode! You can learn more about my FREE PDFs and my Amazon storefront here: www.JessicaTye.com Follow this link for my brand new Keto Lifestyle Masterclass: www.KetoLifestyleMasterclass.com Thanks for listening! Jessica Tye, NTP

56 MIN2 w ago
Comments
Episode 97: Top 7 Keto Lifestyle Fat Loss hacks for the Busy Mom!

Episode 96: Interview with Catalina Crunch founder, Krishna Kaliannan on his health challenges that ultimately led to starting this LC/Keto Cereal Company!

Krishna Kaliannan has never run from anything, including a life-altering diagnosis. After managing Type 1 diabetes for years, he was frustrated with a lack of healthy breakfast options and decided to do something about it. As Founder of Catalina Crunch, Krishna prides himself in helping healthy eaters everywhere discover that low-carb breakfasts don’t have to sacrifice flavor or fun. And his social media links: Company: https://us.catalinacrunch.com/ LinkedIn: https://www.linkedin.com/in/krishna-kaliannan-089b4a22/ Company LinkedIn: https://www.linkedin.com/company/catalina-crunch/about/ Twitter: https://twitter.com/kkal24 Company Instagram: https://www.instagram.com/catalinacrunch If you are interested in my online Keto Masterclass go here: Understanding & Optimizing Keto Thanks for listening!

62 MIN3 w ago
Comments
Episode 96: Interview with Catalina Crunch founder, Krishna Kaliannan on his health challenges that ultimately led to starting this LC/Keto Cereal Company!

Episode 95: Fat Fueled Author & Entrepreneur, Derek Tye, shares with us his insights into making the Keto Lifestyle work for YOU!

Derek Tye is my husband and lives his life Keto adapted. In today's episode he will share many of his tips and tricks to a successful Keto Lifestyle. He is truly an amazing human and is sharing his insight into doing life through his brand new book, "The Lord's Prayer for Entrepreneurs: Unlock Success and Build God's Kingdom Through Your Business". Having debuted on Amazon's Best Sellers list I have to say this is a book you should really look into reading! It is EXCELLENT!! You can grab the book here:https://www.amazon.com/shop/thatketoblonde Learn more about Derek and all his business ventures here:https://www.derektye.com/index.html Thanks for listening!

50 MINSEP 17
Comments
Episode 95: Fat Fueled Author & Entrepreneur, Derek Tye, shares with us his insights into making the Keto Lifestyle work for YOU!

Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!

Debbie Potts has been in the fitness industry for over twenty-five years and a competitive endurance athlete for twenty years. Along her journey, she has accomplished many goals including being nominated as one of the top one hundred best trainers in the U.S. by Men’s Journal in 2004 and 2005 as well as participating in fifteen Ironman Triathlons – five of them were the Hawaii World Ironman Championship. Debbie has owned and operated her own fitness studio in Bellevue Washington for twelve years to offer an “all in one” health and fitness studio – including The WHOLESTIC Method coaching programs and individualized Nutritional Therapy services to transform the WHOLE person from the inside out. Debbie has played various roles in the fitness industry for the past 25 years in Bellevue, WA including fitness management, top personal trainer, group and small personal training, cycling instructor, yoga, Pilates Mat, Metabolic Efficiency Specialist, Natural Running coach, USAT coach, CHEK Holistic Lifestyle Coach, Superhuman Coach, KION Coach and a Nutritional Therapy Practitioner- plus soon to be Functional Diagnostic Nutrition Practitioner (FDN-P). She has implemented Heart Rate Training and Metabolic Efficiency testing into her coaching services for over 15 years. Debbie is a speaker, blogger, podcast host (The WHOLE Athlete) and an author of “LIFE IS NOT A RACE” and “The WHOLESTIC Method Manual & Workbook”. Her passion is to help others reduce chronic stress and improve performance with The WHOLESTIC Method elements while teaching clients how to burn fat, optimize health and improve their overall performance in life and sports. Clients get results in less time with her time efficient total body workouts, nutritional, functional lab testing, clinical correlations, fat adapted programs, and lifestyle coaching. Debbie is on a mission to help other athletes avoid breaking down and burning out by coaching The WHOLE Athlete from the inside out for improved performance and longevity. She offers online group and individual coaching services viawww.debbiepotts.net. DEBBIE POTTS LINKS: Website:www.debbiepotts.net Podcast:https://itunes.apple.com/us/podcast/the-whole-athlete-podcast/id951124097?mt=2&i=360126613 Facebook: Debbie Potts, Fitness Forward, The WHOLE Athlete Podcast Twitter:https://twitter.com/thelowcarbathlete Pinterest:https://www.pinterest.com/thelowcarbathlete/ Instagram:https://www.instagram.com/lowcarbathlete/ LIFE IS NOT A RACE book on Amazon:https://amzn.to/2pESNZE The WHOLESTIC Method Manual & Workbook on Amazon:https://amzn.to/2zTDrWQ YouTube:https://youtu.be/QRSSWEjFM7k LinkedIn:https://www.linkedin.com/in/thewholesticmethod/ Debbie Potts The Fat Adapted Athlete Program The WHOLESTIC Method Coaching Program Train the WHOLE Athlete from the Inside Out! Burn Fat. Optimize Health. Improve Performance. NTP, Kion Coach, CHEK HLC, USAT, NASM CPT, DNAFit Coach FDN Practitioner fall 2019 Host of "The WHOLE Athlete" podcast Author of ‘LIFE IS NOT A RACE’ & ‘The WHOLESTIC Method Manual’ Thank you for listening! www.JessicaTye.com Interested in getting my Keto Recipe Collection? Get it here:https://fit3d.clickfunnels.com/sales-page

64 MINSEP 10
Comments
Episode 94: Debbie Potts, creator of the Fat Adapted Athlete Program and Author of "Life is Not a Race" on how she used Keto to transform her health!

Episode 93: William Schumacher - the founder of UprisingFood.com and creator of the most amazing Keto bread you have ever seen or tasted... And we tell you how you can get yours today!

Bio:William Schumacher is Founder and CEO ofwww.UprisingFood.com(AKA "The Loafer and Chief"). Former Procter and Gamble beauty marketer, 5+ year bio-hacker, intermittent faster, "cyclical keto" practitioner and OG lover of Bulletproof Coffee ... traded in the corporate life to create arguably one of the world's best tasting keto breads. He's on a mission to take on big bread, bring mouthwatering keto bread to the masses, and help make "going keto" WAY easier. Taste buds and keto moms can now rejoice with an Uprising grilled cheese in hand! Learn More About Uprising Links: https://www.uprisingfood.com/ https://www.instagram.com/uprising_food_ketobread/ https://www.youtube.com/channel/UCSEPhrXqWWnWtsjY5FOby1Q I hope you enjoyed this episode! For more info on my Keto Recipe Collection: www.JessicaTye.com/cookbook or to get my 7 Days to Start Your Keto Lifestyle Workbook: www.JessicaTye.com/ebook Stay tuned for my online classes that should be available for purchase next week :) www.Jes...

58 MINSEP 4
Comments
Episode 93: William Schumacher - the founder of UprisingFood.com and creator of the most amazing Keto bread you have ever seen or tasted... And we tell you how you can get yours today!

Episode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!

Today's guest is Keto Endurance Coach Stephanie Holbrook! Coach Stephanie specializes in Periodized Nutrition. Your nutrition should match your training. She uses the latest science in a low carbohydrate/ketogenic diets, keto-adaptation, and fat adaptation, to optimize an athlete’s health and performance. She offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition, sleep, and movement. BIO Stephanie took up endurance sports because she wanted to get into shape. She thought, surely, all that training would help her get fit and thin. She ate the high carbohydrate, low-fat diet recommended to endurance athletes. Instead of getting thinner, she got fatter, sicker, and broken. Stephanie knew she had to make a change. She found out about low-carbohydrate and ketogenic diets. She made the change and finally got leaner, faster, stronger and healthy. Stephanie is the owner of KetoEndurance. She has a passion for helping fellow athletes, like...

58 MINAUG 28
Comments
Episode 92: Stephanie Holbrook on the Ketogenic Lifestyle for Endurance Athletes and Beyond!

Episode 91: Chris & Miriam Bair from Keto Chow on how to use a meal replacement, help for the Keto Flu, Keto events happening including the upcoming "Keto Salt Lake" and more!

Chris and Miriam Bair are a husband and wife team who believe in the power of changing lives through the Ketogenic diet. They developed a Keto meal replacement shake called Keto Chow that is a tool people can use to help them make keto easy. They have 6 children, they live in Utah; they like camping, movies and playing games together as a family. They have generously provided my listeners a coupon code to use on their site: ketolifestyle10 for 10% your order on their website: www.KetoChow.xyz Also follow them on social media: https://www.facebook.com/ketochow/ Instagram: @ketochow And don't miss the Keto Salt Lake conference happening April 17th and 18th, 2019! ww.KetoSaltLake.com Find more info on Keto events at: www.LowCarbEvents.com You can also order their products through my Amazon store front, but you won't be able to use the coupon code there (sorry)!https://www.amazon.com/shop/thatketoblonde Thank you for listening! www.JessicaTye.com www.facebook.com/jessicatyenutrition Ins...

46 MINAUG 21
Comments
Episode 91: Chris & Miriam Bair from Keto Chow on how to use a meal replacement, help for the Keto Flu, Keto events happening including the upcoming "Keto Salt Lake" and more!

Episode 90: Keto Coach, Jessyca Reynolds - How she overcame multiple health struggles & disordered eating after discovering the Keto WOE & now dedicates her life to helping others do the same!

Special Guest, Jessyca Reynolds: Jessyca is a ketogenic lifestyle coach, who is certified in holistic nutrition and cognitive behavioral therapy for eating disorders. She struggled with bulimia, anorexia, and compulsive eating for 31 years before discovering keto. She has now been in recovery for over three and a half years, and spends most of her time pursuing her passion to spread the word that there is hope, healing, and recovery from eating disorders by just eating real food. She also lost 135 lbs, got off of meds for depression, anxiety, bladder disease, and migraine by eating a well formulated ketogenic diet. Jessyca’s story has been featured in “First for Women,” and “Women’s World,” magazines, and she has written articles forKetovangelist.comandketogenic.com. She was a speaker on Jimmy Moore’s 12th annual Low Carb Cruise and at KetoCon 2019. She will also be presenting on the Fall Keto 101 cruise along with her daughter Super Keto Clara. You can follow her on FB or In...

74 MINAUG 7
Comments
Episode 90: Keto Coach, Jessyca Reynolds - How she overcame multiple health struggles & disordered eating after discovering the Keto WOE & now dedicates her life to helping others do the same!

Episode 89: Part 2 - Interview with Fat Fueled Family's Danny & Maura Vega - We metabolic flexibility, Fat Fueled Kids and MORE!

Follow up to episode 88 with part 2 of my interview with Danny and Maura Vega of the Fat Fueled Family!

39 MINJUL 29
Comments
Episode 89: Part 2 - Interview with Fat Fueled Family's Danny & Maura Vega - We metabolic flexibility, Fat Fueled Kids and MORE!