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Sitting for Beginners

Joel Fishbein

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Sitting for Beginners
Sitting for Beginners

Sitting for Beginners

Joel Fishbein

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Followers
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Plays
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About Us

A podcast for mindfulness in everyday life. Guided meditations to listen to on your lunch break, during your commute, at home, or anywhere else. Reflections that dive deep into the spiritual, health, and existential aspects of mindfulness practice.sittingforbeginners@gmail.com

Latest Episodes

Offering Lovingkindness To Someone You Will Meet

Offering Lovingkindness To Someone You Will Meet by Joel Fishbein

11 MIN2016 APR 11
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Offering Lovingkindness To Someone You Will Meet

I'm Only Human

A meditation in which we offer ourselves some compassion: fundamentally, we're not perfect, we're just humans.

11 MIN2016 MAR 22
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I'm Only Human

Stopping On The Go

A brief S.T.O.P. meditation to use while on the go - on a bus, train, plane, or anywhere else where you may find it useful.

2 MIN2016 FEB 8
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Stopping On The Go

Latest Episodes

Offering Lovingkindness To Someone You Will Meet

Offering Lovingkindness To Someone You Will Meet by Joel Fishbein

11 MIN2016 APR 11
Comments
Offering Lovingkindness To Someone You Will Meet

I'm Only Human

A meditation in which we offer ourselves some compassion: fundamentally, we're not perfect, we're just humans.

11 MIN2016 MAR 22
Comments
I'm Only Human

Stopping On The Go

A brief S.T.O.P. meditation to use while on the go - on a bus, train, plane, or anywhere else where you may find it useful.

2 MIN2016 FEB 8
Comments
Stopping On The Go

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