title

Kay Let's Talk

Erika Hixon + Lexie Brower

0
Followers
0
Plays
Kay Let's Talk

Kay Let's Talk

Erika Hixon + Lexie Brower

0
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

Best friends, Erika Kay & Lexie Kay, talk all things friendship, motivation, self-improvement, & life in general. Each episode includes challenges to help you make positive changes in your life! Intended to uplift, motivate & inspire individuals to evaluate their personal happiness.

Latest Episodes

Joy In The Waiting

Sometimes it can be difficult to live in "the waiting." Whether it's waiting to finish school, waiting to have the career you want, waiting for a relationship, marriage, baby, etc. there is still so much joy to be experienced and contentment to be felt. The girls discuss ways to live in the waiting and share personal experiences and thoughts about finding peace in the present.

14 MIN1 d ago
Comments
Joy In The Waiting

Adulting Is Hard!

In this episode, Erika and Lexie talk all about adulting- the good and the bad. They share various adulting tips and experiences. If you're in the process of adulting, don't worry! You are not alone.

23 MIN2019 NOV 22
Comments
Adulting Is Hard!

College Survival Guide

In this episode, Erika and Lexie reflect on their college experiences and discuss several tips for surviving & thriving in college. Whether you're in college, or just trying to navigate life as an emerging adult, these tips will be beneficial to you!

27 MIN2019 NOV 7
Comments
College Survival Guide

Special Episode: The Office Edition

Have you seen popular the popular television show The Office? It is a classic T.V. show that many people love because of its' humor and relatability. Lexie and Erika are joined by Dallas (a super-fan) to discuss their favorite moments, funniest moments, favorite characters & more.

23 MIN2019 SEP 28
Comments
Special Episode: The Office Edition

5 Ways to Nurture Your Inner Child

It is important to take time to nurture your inner-child and reconnect with yourself. Being an adult is full of stress, pressure, and responsibility, so it is helpful for your mental/emotional and physical health to disconnect from that every so often. We hope you try some of these activities and nurture your inner-child today!

10 MIN2019 SEP 23
Comments
5 Ways to Nurture Your Inner Child

Our Favorite Beauty Products + Tips & Tricks

In this episode, Lexie & Erika discuss all their favorite beauty products and beauty tips! If you're in the market for new skincare, makeup, or hair products that are tried and true then tune in! You might just discover your new holy grail product, or learn a new, must-do trick.

12 MIN2019 MAY 25
Comments
Our Favorite Beauty Products + Tips & Tricks

Get To Know Us Better!

In this episode, the girls answer your questions to help you get to know them better! Which Hogwarts houses are they? Dream cars? Celebrity crushes? Listen to find out!

19 MIN2019 MAY 10
Comments
Get To Know Us Better!

Social Media - The Good & Bad

In this episode, Lexie and Erika discuss the good and bad aspects of social media. They invite you to reflect on your own media habits and participate in a "social media fast" to benefit your mental health and give you perspective.

23 MIN2019 FEB 25
Comments
Social Media - The Good & Bad

New Year, New Me

Cheers to 2019! Erika and Lexie discuss how they did with their 2018 resolutions, as well as plans for 2019 resolutions! It is always a good idea to set goals to improve yourself, and New Year's resolutions are just that - goals. It's ok if you're not perfect, but setting goals or resolutions and striving to achieve them is one of the most concrete pillars of self-improvement.

19 MIN2018 DEC 29
Comments
New Year, New Me

Talking about Suicide

A week ago, a tragic event took place at Erika + Lexie's university, BYU, when a girl committed suicide on campus. In this episode Erika and Lexie discuss the tragedy as well as suicide awareness & prevention. They highlight the need to treat everyone with kindness and seek proper help if you struggle with suicidal thoughts or any mental illness. Don't ever forget that you matter, you are enough, and you are loved.

11 MIN2018 DEC 14
Comments
Talking about Suicide

Latest Episodes

Joy In The Waiting

Sometimes it can be difficult to live in "the waiting." Whether it's waiting to finish school, waiting to have the career you want, waiting for a relationship, marriage, baby, etc. there is still so much joy to be experienced and contentment to be felt. The girls discuss ways to live in the waiting and share personal experiences and thoughts about finding peace in the present.

14 MIN1 d ago
Comments
Joy In The Waiting

Adulting Is Hard!

In this episode, Erika and Lexie talk all about adulting- the good and the bad. They share various adulting tips and experiences. If you're in the process of adulting, don't worry! You are not alone.

23 MIN2019 NOV 22
Comments
Adulting Is Hard!

College Survival Guide

In this episode, Erika and Lexie reflect on their college experiences and discuss several tips for surviving & thriving in college. Whether you're in college, or just trying to navigate life as an emerging adult, these tips will be beneficial to you!

27 MIN2019 NOV 7
Comments
College Survival Guide

Special Episode: The Office Edition

Have you seen popular the popular television show The Office? It is a classic T.V. show that many people love because of its' humor and relatability. Lexie and Erika are joined by Dallas (a super-fan) to discuss their favorite moments, funniest moments, favorite characters & more.

23 MIN2019 SEP 28
Comments
Special Episode: The Office Edition

5 Ways to Nurture Your Inner Child

It is important to take time to nurture your inner-child and reconnect with yourself. Being an adult is full of stress, pressure, and responsibility, so it is helpful for your mental/emotional and physical health to disconnect from that every so often. We hope you try some of these activities and nurture your inner-child today!

10 MIN2019 SEP 23
Comments
5 Ways to Nurture Your Inner Child

Our Favorite Beauty Products + Tips & Tricks

In this episode, Lexie & Erika discuss all their favorite beauty products and beauty tips! If you're in the market for new skincare, makeup, or hair products that are tried and true then tune in! You might just discover your new holy grail product, or learn a new, must-do trick.

12 MIN2019 MAY 25
Comments
Our Favorite Beauty Products + Tips & Tricks

Get To Know Us Better!

In this episode, the girls answer your questions to help you get to know them better! Which Hogwarts houses are they? Dream cars? Celebrity crushes? Listen to find out!

19 MIN2019 MAY 10
Comments
Get To Know Us Better!

Social Media - The Good & Bad

In this episode, Lexie and Erika discuss the good and bad aspects of social media. They invite you to reflect on your own media habits and participate in a "social media fast" to benefit your mental health and give you perspective.

23 MIN2019 FEB 25
Comments
Social Media - The Good & Bad

New Year, New Me

Cheers to 2019! Erika and Lexie discuss how they did with their 2018 resolutions, as well as plans for 2019 resolutions! It is always a good idea to set goals to improve yourself, and New Year's resolutions are just that - goals. It's ok if you're not perfect, but setting goals or resolutions and striving to achieve them is one of the most concrete pillars of self-improvement.

19 MIN2018 DEC 29
Comments
New Year, New Me

Talking about Suicide

A week ago, a tragic event took place at Erika + Lexie's university, BYU, when a girl committed suicide on campus. In this episode Erika and Lexie discuss the tragedy as well as suicide awareness & prevention. They highlight the need to treat everyone with kindness and seek proper help if you struggle with suicidal thoughts or any mental illness. Don't ever forget that you matter, you are enough, and you are loved.

11 MIN2018 DEC 14
Comments
Talking about Suicide
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。