title

LET IT OUT

70
Followers
95
Plays
0
Raised
LET IT OUT

LET IT OUT

Katie Dalebout

70
Followers
95
Plays
0
Raised
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About Us

Long-form, organic, and candid conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.

Latest Episodes

257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf

Every so often I get into the conversation I actually really do forget about the fact we're recording and let it just meander. Today's episode with Serena is an example where I felt so fed by the conversation I didn't want it to end. I barely looked at my notes or the questions I prepared and just asked what I was curious about. We get intro the great volley covering everything from family, to therapy, to school, to social media. But the bulk of this conversation is devoted to a topic that Serena is known to be candid and open about on her social media: anxiety. She's so articulate when she talks about her ups and downs with anxiety and in this conversation we get in there deep about she experiences it, what helps, and she gives me big sisterly advice in my on anxiety and emotional spirals. It's one of my favorite episodes I've recorded because it's so vulnerable and you can really hear us bonding and laying the ground work for a friendship. Even though we talk about heavy things th...

154 MINMAR 28
Comments
257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf

256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]

Podcasting has become the best outlet for my creativity in my career. Through listening to podcasts, talking about podcasts, and producing a podcast myself I’ve been introduced to ideas, art, people, and places I never would have otherwise. Since I’ve been podcasting before the so-called podcast boom, I received a lot of questions on how I got started podcasting and asking for tips on how they could start a podcast too. Eventually I made LET [a podcast] OUT: an online workshop to learn everything you need to know about starting and growing a podcast. Plus, students have the chance to submit an episode of the podcast they create for a chance to be featured on the LET IT OUT podcast feed! Today, we’re airing the last round of LET [a podcast] OUT’s winning episode by Alex Hollander. Alex created LIMBO, a podcast about the spaces between. She used to work at Instagram before becoming a creative consultant full time. In this episode you’ll hear her conversation with her former colle...

96 MINMAR 21
Comments
256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]

255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator

We covered “rejection as protection”, her creative routines, money in NYC, feeling vulnerable & raw during breakups, transitions, growth, her specific way to do gratitude, and she gives the best body image advice.

85 MINMAR 14
Comments
255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator

Latest Episodes

257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf

Every so often I get into the conversation I actually really do forget about the fact we're recording and let it just meander. Today's episode with Serena is an example where I felt so fed by the conversation I didn't want it to end. I barely looked at my notes or the questions I prepared and just asked what I was curious about. We get intro the great volley covering everything from family, to therapy, to school, to social media. But the bulk of this conversation is devoted to a topic that Serena is known to be candid and open about on her social media: anxiety. She's so articulate when she talks about her ups and downs with anxiety and in this conversation we get in there deep about she experiences it, what helps, and she gives me big sisterly advice in my on anxiety and emotional spirals. It's one of my favorite episodes I've recorded because it's so vulnerable and you can really hear us bonding and laying the ground work for a friendship. Even though we talk about heavy things th...

154 MINMAR 28
Comments
257 | anxiety, language for emotional issues in relationships, herd mentality and wellness, social media boundaries, honesty about vanity + more with Serena Wolf

256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]

Podcasting has become the best outlet for my creativity in my career. Through listening to podcasts, talking about podcasts, and producing a podcast myself I’ve been introduced to ideas, art, people, and places I never would have otherwise. Since I’ve been podcasting before the so-called podcast boom, I received a lot of questions on how I got started podcasting and asking for tips on how they could start a podcast too. Eventually I made LET [a podcast] OUT: an online workshop to learn everything you need to know about starting and growing a podcast. Plus, students have the chance to submit an episode of the podcast they create for a chance to be featured on the LET IT OUT podcast feed! Today, we’re airing the last round of LET [a podcast] OUT’s winning episode by Alex Hollander. Alex created LIMBO, a podcast about the spaces between. She used to work at Instagram before becoming a creative consultant full time. In this episode you’ll hear her conversation with her former colle...

96 MINMAR 21
Comments
256 | Money Shame, Loneliness, Transition from Full-time to Freelance, Financial Literacy, Saturn Returns, Being in-between with Berna Anat [Limbo Podcast episode]

255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator

We covered “rejection as protection”, her creative routines, money in NYC, feeling vulnerable & raw during breakups, transitions, growth, her specific way to do gratitude, and she gives the best body image advice.

85 MINMAR 14
Comments
255 | creative routines, squishy hearts, "rejection as protection", Inner Teenagers, and dating with Mari Andrew, writer and illustrator
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