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Empowering Motherhood

Empowering Motherhood

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Empowering Motherhood
Empowering Motherhood

Empowering Motherhood

Empowering Motherhood

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About Us

Tara will help you navigate the myriad of conflicting information about pregnancy, birth and parenting so that you move from feeling disempowered to empowered about your role as a mother. Wisdom is a combination of experience and knowledge and Tara will share 16 years of both as a mother or 6, Yoga teacher, Educator and Energy Healer to inspire, heal, nurture, educate and empower you to become awe-inspiring in motherhood.

Latest Episodes

Naked and Loving It!

Are you ready to birth your greatness?Dhakeria Cunningham from The Naked Movement shows you how to embrace vulnerability to tap into your strengths and how to dump your baggage to discover anddevelop your gifts.Dhakeria uses the art of writing, poetry and performance to aid the healing process and to “Birthing Greatness”. In this interveiw she reflects on how her pregnancies, births and miscarriage have transformed her own life.“Women are trying to find balance, but what we need is to find a harmony”, says Dhakeria. Show notes:3 Phases of The Gift within - accepting, using and growing!The gift of the metamorphis of pregnancy,birth and motherhoodHow to embrace vulnerability in search of your transformationFusing Motherhood andyour profressional lifeHow developing your intuition andinstinct can guide your choicesThe power of telling your storyTips to writing"A new definition of NAKED. It's about being vulnerable and transparent in search of your transformation" Dhakeria Cunningham...

54 MIN2016 MAY 25
Comments
Naked and Loving It!

Feminism and Motherhood with Dr Penny Griffin

Feminism is a word that can conjure up all sorts of ideas and negative conotations from the way the so-called Feminist has been portrayed in the media. This is interesting given that the definination of a Feminist isa person who believes in the social, political, and economic equality of the sexes. How can this phrase or topic be 'passe'? Our guest Dr Penny Griffin has a PhD in Politics and International Reations and a passion for Feminist Theory. As women, and as mothers we are consuming an ideal image of ourselves which is often misaligned to our own personal values andneeds. Is consuming high-end products really the epitimy of feminism? Not according to Dr Griffin. "We are surrounded by choices that are problematic", she says and a "System that regulates women in terms of motherhood."https://socialsciences.arts.unsw.edu.au/about-us/people/penny-griffin/Show notes:Are we in a post-feminist era and what does that mean?How does the media agenda effect your expectations as a woman?Do...

53 MIN2016 APR 27
Comments
Feminism and Motherhood with Dr Penny Griffin

Repairing your Relationship with Efrat Wolfson

Being consciously aware is the name of the game these days -Conscious living andconscious parenting to name but a few. Efrat Wolfsonbrings herexpertise on relationships,communication and conflict resolution through her signatureprogram TheConscious Couples Formula.EfratWolfson has turned Conflict Resolution into an art with a very simple but extremely profound understanding and approach."We need to start translating judgment into deep needs" she says. "Look for a solution to meet both needs - It can be complex but not impossible."She hasbackground in facilitating conficct resolution betweenPalestinian-Israeli youth and adults, has aMasters in Human Rights Education and she co-founded a community Eco-Centre in Israel where they help to create a sustainable way of living and communicating. What she discovered was "The dynamics of conflict between countires andpeople are exactly the same".Discover her approach and many great tips and insights atwww.efratwolfson.comShow Notes:Understain...

59 MIN2016 APR 20
Comments
Repairing your Relationship with Efrat Wolfson

Do you need to unwind and untangle your busy life?

Discover the secret to unwinding and untangling your busy mind and busy life. Women are paritcularly "wound up" these days which only ends up one way - anxiety, insomnia, loss of connection with your knowing and who you really are. Darshna Siva, Yoga Teacher andEnergy Healer joins me for one of the hotest topics for women in the 21st Century - and one of my absolute passions. This is a no frills, straight shooting conversation about Darshan's own journey from wound up Corporate to peaceful yogi."Why are we so depleted? ... We have to ask ourselves, why are we doing this to ourselves?" Darshana SivaShow notes:The need for more restorative time where youcan unwind, rest and be creative.How can you re-tap into your empowered self?What's happening when you feel we are being unravelled and unpicked by the universe.Whyyou need to practice allowing youself to to flow with your intutitive self.What happens when you let go and stop looking?What is energy and consiousness and how an this help...

52 MIN2016 MAR 16
Comments
Do you need to unwind and untangle your busy life?

Build Resilience & Connection through Neighbourhood Play

Helicopter Parenting might keep your children safe in the short term, but what life skills are they missing out on for the long term that they gain through free play?Mike Lanza, Author of the book Playborhood, recognised a huge part of childhood that children seemed to be missing out on when he first had children of his own. What were his fondest memories as a child, playing at a neighborhood hangout with friends, making up games, creating your own rules and culture seemed to be a thing of the past. He's created a movement to bring back 'The Third Place' for kids, a sociologicallyimportant place where children build resilience, self-relience and independence among other things."Playing on your own, it's not just an instinct, it's also a skill and children who do it a lot get quite good at it".Show notes:Pay attention to kids lives. "What kids are missing out on today... these were our best memories".The Third Place, is fundamental to human beings, but it's being replaced by socialme...

45 MIN2016 MAR 9
Comments
Build Resilience & Connection through Neighbourhood Play
the END

Latest Episodes

Naked and Loving It!

Are you ready to birth your greatness?Dhakeria Cunningham from The Naked Movement shows you how to embrace vulnerability to tap into your strengths and how to dump your baggage to discover anddevelop your gifts.Dhakeria uses the art of writing, poetry and performance to aid the healing process and to “Birthing Greatness”. In this interveiw she reflects on how her pregnancies, births and miscarriage have transformed her own life.“Women are trying to find balance, but what we need is to find a harmony”, says Dhakeria. Show notes:3 Phases of The Gift within - accepting, using and growing!The gift of the metamorphis of pregnancy,birth and motherhoodHow to embrace vulnerability in search of your transformationFusing Motherhood andyour profressional lifeHow developing your intuition andinstinct can guide your choicesThe power of telling your storyTips to writing"A new definition of NAKED. It's about being vulnerable and transparent in search of your transformation" Dhakeria Cunningham...

54 MIN2016 MAY 25
Comments
Naked and Loving It!

Feminism and Motherhood with Dr Penny Griffin

Feminism is a word that can conjure up all sorts of ideas and negative conotations from the way the so-called Feminist has been portrayed in the media. This is interesting given that the definination of a Feminist isa person who believes in the social, political, and economic equality of the sexes. How can this phrase or topic be 'passe'? Our guest Dr Penny Griffin has a PhD in Politics and International Reations and a passion for Feminist Theory. As women, and as mothers we are consuming an ideal image of ourselves which is often misaligned to our own personal values andneeds. Is consuming high-end products really the epitimy of feminism? Not according to Dr Griffin. "We are surrounded by choices that are problematic", she says and a "System that regulates women in terms of motherhood."https://socialsciences.arts.unsw.edu.au/about-us/people/penny-griffin/Show notes:Are we in a post-feminist era and what does that mean?How does the media agenda effect your expectations as a woman?Do...

53 MIN2016 APR 27
Comments
Feminism and Motherhood with Dr Penny Griffin

Repairing your Relationship with Efrat Wolfson

Being consciously aware is the name of the game these days -Conscious living andconscious parenting to name but a few. Efrat Wolfsonbrings herexpertise on relationships,communication and conflict resolution through her signatureprogram TheConscious Couples Formula.EfratWolfson has turned Conflict Resolution into an art with a very simple but extremely profound understanding and approach."We need to start translating judgment into deep needs" she says. "Look for a solution to meet both needs - It can be complex but not impossible."She hasbackground in facilitating conficct resolution betweenPalestinian-Israeli youth and adults, has aMasters in Human Rights Education and she co-founded a community Eco-Centre in Israel where they help to create a sustainable way of living and communicating. What she discovered was "The dynamics of conflict between countires andpeople are exactly the same".Discover her approach and many great tips and insights atwww.efratwolfson.comShow Notes:Understain...

59 MIN2016 APR 20
Comments
Repairing your Relationship with Efrat Wolfson

Do you need to unwind and untangle your busy life?

Discover the secret to unwinding and untangling your busy mind and busy life. Women are paritcularly "wound up" these days which only ends up one way - anxiety, insomnia, loss of connection with your knowing and who you really are. Darshna Siva, Yoga Teacher andEnergy Healer joins me for one of the hotest topics for women in the 21st Century - and one of my absolute passions. This is a no frills, straight shooting conversation about Darshan's own journey from wound up Corporate to peaceful yogi."Why are we so depleted? ... We have to ask ourselves, why are we doing this to ourselves?" Darshana SivaShow notes:The need for more restorative time where youcan unwind, rest and be creative.How can you re-tap into your empowered self?What's happening when you feel we are being unravelled and unpicked by the universe.Whyyou need to practice allowing youself to to flow with your intutitive self.What happens when you let go and stop looking?What is energy and consiousness and how an this help...

52 MIN2016 MAR 16
Comments
Do you need to unwind and untangle your busy life?

Build Resilience & Connection through Neighbourhood Play

Helicopter Parenting might keep your children safe in the short term, but what life skills are they missing out on for the long term that they gain through free play?Mike Lanza, Author of the book Playborhood, recognised a huge part of childhood that children seemed to be missing out on when he first had children of his own. What were his fondest memories as a child, playing at a neighborhood hangout with friends, making up games, creating your own rules and culture seemed to be a thing of the past. He's created a movement to bring back 'The Third Place' for kids, a sociologicallyimportant place where children build resilience, self-relience and independence among other things."Playing on your own, it's not just an instinct, it's also a skill and children who do it a lot get quite good at it".Show notes:Pay attention to kids lives. "What kids are missing out on today... these were our best memories".The Third Place, is fundamental to human beings, but it's being replaced by socialme...

45 MIN2016 MAR 9
Comments
Build Resilience & Connection through Neighbourhood Play
the END