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Podcast | Cock & Crow

Kris Bullock & Katie DiBenedetto

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Podcast | Cock & Crow
Podcast | Cock & Crow

Podcast | Cock & Crow

Kris Bullock & Katie DiBenedetto

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Followers
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Plays
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About Us

Sometimes crass, usually intelligent, always thought provoking, The Quick & Dirty Guides Podcast is brought to life by Katie and Kris, just two regular humans that found their way out of the mainstream and want to inspire others to do the same.

Latest Episodes

Episode 11: How We Stopped Being Sad and Fat

In this episode, we share how unhealthy we all used to be physically, mentally, and emotionally. And how we made shifts and saw things change. And how shitty it is to see people stand in their own way holding tight to all the excuses and reasons why.

49 MIN2016 DEC 3
Comments
Episode 11: How We Stopped Being Sad and Fat

Episode 10: What happened when we only ate produce for a whole month

In an effor to reset our relationship with food, we undertook a crazy endeavor that resulted in profound changes we never saw coming

34 MIN2016 JUN 5
Comments
Episode 10: What happened when we only ate produce for a whole month

Episode 9: Polyamory is so old fashioned

In this episode we elaborate on how polyamory works for us and answer questions emailed to us by listeners.

33 MIN2016 MAR 4
Comments
Episode 9: Polyamory is so old fashioned

Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

In today's episode, we discuss: Is monogamy encoded in our DNA? The concept of “I'm never gonna love again.” Why, when passion fades, do we think the relationship is over or doomed? Is despair a byproduct of monogamy? Getting older and thinking, “Shit, I don't wanna die alone.” Why we wanna please our parents so much Why we project our own fears onto other Not wanting to own the bad things that happen to us, only the good Finding the origins of your triggers What our baggage is made of and why we think it protects us If you blend in you're never gonna stand out People are conditioned to aspire to comfort instead of growth

46 MIN2015 DEC 15
Comments
Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

Episode 7: Kris Explains - The Internet

This first episode is about the Internet

19 MIN2015 DEC 4
Comments
Episode 7: Kris Explains - The Internet

Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

We interview a British friend of ours and discuss the differences between the two cultures.

48 MIN2015 OCT 7
Comments
Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

Episode 5: Fantasies + Fetishes (or how to have your cake and smear it all over your face)

How do men and women fantasize differently, how to poly couples fantasize differently than monogamous couples, what's it all about?

22 MIN2015 OCT 6
Comments
Episode 5: Fantasies + Fetishes (or how to have your cake and smear it all over your face)

Episode 4: Our Top Tips For Planning Your Trip To Europe

In this episode we go over our strategies for getting to Europe, and getting around once we're there. This episode is also a companion piece to the book we've recently published called The Quick & Dirty Guide To Cheap European Travel. In it we talk about long-term planning, short-term planning, what to pack, how to best utilize the different modes of European transportation, how to save money on food and lodging, plus lots of other great information.

25 MIN2015 AUG 30
Comments
Episode 4: Our Top Tips For Planning Your Trip To Europe

Episode Three: Are You Ready to Hear What Your Partner Doesn't Like About You?

We recently had a fight, the kind of fight lots of couples have when they go through a sexual rut. But instead of just keeping our mouths shut and accepting the idea that after some years it's "normal" for sexual desire to wane, we got all up in each other's business and broke down what we were doing to turn the other person off. We made sure to keep the conversation constructive and positive, and in the end it was tremendouslyl helpful.

24 MIN2015 JUN 5
Comments
Episode Three: Are You Ready to Hear What Your Partner Doesn't Like About You?

Episode Two: Adventures in Hosting Travelers

We go through the guests we hosted from the beginning of the year through April. More than 30 people came into our lives, and many of them were amazing.

32 MIN2015 MAY 22
Comments
Episode Two: Adventures in Hosting Travelers

Latest Episodes

Episode 11: How We Stopped Being Sad and Fat

In this episode, we share how unhealthy we all used to be physically, mentally, and emotionally. And how we made shifts and saw things change. And how shitty it is to see people stand in their own way holding tight to all the excuses and reasons why.

49 MIN2016 DEC 3
Comments
Episode 11: How We Stopped Being Sad and Fat

Episode 10: What happened when we only ate produce for a whole month

In an effor to reset our relationship with food, we undertook a crazy endeavor that resulted in profound changes we never saw coming

34 MIN2016 JUN 5
Comments
Episode 10: What happened when we only ate produce for a whole month

Episode 9: Polyamory is so old fashioned

In this episode we elaborate on how polyamory works for us and answer questions emailed to us by listeners.

33 MIN2016 MAR 4
Comments
Episode 9: Polyamory is so old fashioned

Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

In today's episode, we discuss: Is monogamy encoded in our DNA? The concept of “I'm never gonna love again.” Why, when passion fades, do we think the relationship is over or doomed? Is despair a byproduct of monogamy? Getting older and thinking, “Shit, I don't wanna die alone.” Why we wanna please our parents so much Why we project our own fears onto other Not wanting to own the bad things that happen to us, only the good Finding the origins of your triggers What our baggage is made of and why we think it protects us If you blend in you're never gonna stand out People are conditioned to aspire to comfort instead of growth

46 MIN2015 DEC 15
Comments
Episode 8: Thoughts on death, divorce, dying alone, and why we wanna please our parents so much

Episode 7: Kris Explains - The Internet

This first episode is about the Internet

19 MIN2015 DEC 4
Comments
Episode 7: Kris Explains - The Internet

Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

We interview a British friend of ours and discuss the differences between the two cultures.

48 MIN2015 OCT 7
Comments
Episode 6: Sex Culture - U.S. Vs. U.K. (dick pics, foot fetishes, and a fear of avocados)

Episode 5: Fantasies + Fetishes (or how to have your cake and smear it all over your face)

How do men and women fantasize differently, how to poly couples fantasize differently than monogamous couples, what's it all about?

22 MIN2015 OCT 6
Comments
Episode 5: Fantasies + Fetishes (or how to have your cake and smear it all over your face)

Episode 4: Our Top Tips For Planning Your Trip To Europe

In this episode we go over our strategies for getting to Europe, and getting around once we're there. This episode is also a companion piece to the book we've recently published called The Quick & Dirty Guide To Cheap European Travel. In it we talk about long-term planning, short-term planning, what to pack, how to best utilize the different modes of European transportation, how to save money on food and lodging, plus lots of other great information.

25 MIN2015 AUG 30
Comments
Episode 4: Our Top Tips For Planning Your Trip To Europe

Episode Three: Are You Ready to Hear What Your Partner Doesn't Like About You?

We recently had a fight, the kind of fight lots of couples have when they go through a sexual rut. But instead of just keeping our mouths shut and accepting the idea that after some years it's "normal" for sexual desire to wane, we got all up in each other's business and broke down what we were doing to turn the other person off. We made sure to keep the conversation constructive and positive, and in the end it was tremendouslyl helpful.

24 MIN2015 JUN 5
Comments
Episode Three: Are You Ready to Hear What Your Partner Doesn't Like About You?

Episode Two: Adventures in Hosting Travelers

We go through the guests we hosted from the beginning of the year through April. More than 30 people came into our lives, and many of them were amazing.

32 MIN2015 MAY 22
Comments
Episode Two: Adventures in Hosting Travelers

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