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Follow Your Spirit

Timothy Lawson of Lawson Entertainment

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Follow Your Spirit
Follow Your Spirit

Follow Your Spirit

Timothy Lawson of Lawson Entertainment

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Followers
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Plays
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About Us

Follow Your Spirit provides game day coverage, team analysis, and player interviews for Washington Spirit, a women's professional soccer team .

Latest Episodes

FYS19 #105: Mid-season chatter

Timothy Lawson and Jordan Small catch up on the Spirit's mid-season form. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

26 MINJUL 28
Comments
FYS19 #105: Mid-season chatter

FYS19 #104: Andi Sullivan interview

This week's podcast features Tim's interview with Andi Sullivan. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

23 MINJUL 6
Comments
FYS19 #104: Andi Sullivan interview

FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

First, Tim and Jordan go over some of the knockout round advancements in the World Cup. Then, they recap the 1-1 draw with Seattle. Finally, Tim chats with Ashley Hatch about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

28 MINJUN 21
Comments
FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview

First, Tim and Jordan go over a few key moments from the first set of matches in the World Cup. Then, they recap the 2-0 win over Utah. Finally, Tim chats with Sam Staab about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

45 MINJUN 12
Comments
FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview

FYS19 #101: World Cup preview, Spirit News, Utah look ahead

Timothy Lawson & Jordan Small preview the World Cup, review Spirit news from the past couple weeks and look ahead to Saturday's match against Utah. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

35 MINJUN 1
Comments
FYS19 #101: World Cup preview, Spirit News, Utah look ahead

FYS19 #100: Meg Crosson

Timothy Lawson talks with Washington Spirit player Meg Crosson about her life of soccer and her relationship with her teammates. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

21 MINMAY 11
Comments
FYS19 #100: Meg Crosson

FYS19 #99: Week 2 & Bye Week recap

Timothy Lawson & Jordan Small recap the 1-0 loss in Utah and look forward to this weekend's match against Seattle Reign for Stars Wars Night at the plex! Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

18 MINMAY 2
Comments
FYS19 #99: Week 2 & Bye Week recap

FYS19 #98: Jo retires, Spirit win 2-0, and PK is not creepy

Timothy Lawson & Jordan Small share their feelings on Joanna Lohman's retirement, the Spirit's opening week win, and discuss other news that dropped in the past month. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

22 MINAPR 19
Comments
FYS19 #98: Jo retires, Spirit win 2-0, and PK is not creepy

FYS19 #97: Theme nights, PK the Eagle, and player re-signs

Timothy Lawson & Jordan Small talk about recent news leading into the preseason including 2019 theme nights, the Spirit's new mascot, and players that have re-signed to the Spirit. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

24 MINMAR 16
Comments
FYS19 #97: Theme nights, PK the Eagle, and player re-signs

FYS19 #96: 2019 schedule, preseason, and waivers

It's almost time for the 2019season and we(finally) have a schedule. Tim and Jordon review the preseason and regular season schedule, go over personnel news, and review the new Washington Spirit online shop. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

22 MINFEB 28
Comments
FYS19 #96: 2019 schedule, preseason, and waivers

Latest Episodes

FYS19 #105: Mid-season chatter

Timothy Lawson and Jordan Small catch up on the Spirit's mid-season form. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

26 MINJUL 28
Comments
FYS19 #105: Mid-season chatter

FYS19 #104: Andi Sullivan interview

This week's podcast features Tim's interview with Andi Sullivan. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

23 MINJUL 6
Comments
FYS19 #104: Andi Sullivan interview

FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

First, Tim and Jordan go over some of the knockout round advancements in the World Cup. Then, they recap the 1-1 draw with Seattle. Finally, Tim chats with Ashley Hatch about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

28 MINJUN 21
Comments
FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview

First, Tim and Jordan go over a few key moments from the first set of matches in the World Cup. Then, they recap the 2-0 win over Utah. Finally, Tim chats with Sam Staab about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

45 MINJUN 12
Comments
FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview

FYS19 #101: World Cup preview, Spirit News, Utah look ahead

Timothy Lawson & Jordan Small preview the World Cup, review Spirit news from the past couple weeks and look ahead to Saturday's match against Utah. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

35 MINJUN 1
Comments
FYS19 #101: World Cup preview, Spirit News, Utah look ahead

FYS19 #100: Meg Crosson

Timothy Lawson talks with Washington Spirit player Meg Crosson about her life of soccer and her relationship with her teammates. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

21 MINMAY 11
Comments
FYS19 #100: Meg Crosson

FYS19 #99: Week 2 & Bye Week recap

Timothy Lawson & Jordan Small recap the 1-0 loss in Utah and look forward to this weekend's match against Seattle Reign for Stars Wars Night at the plex! Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

18 MINMAY 2
Comments
FYS19 #99: Week 2 & Bye Week recap

FYS19 #98: Jo retires, Spirit win 2-0, and PK is not creepy

Timothy Lawson & Jordan Small share their feelings on Joanna Lohman's retirement, the Spirit's opening week win, and discuss other news that dropped in the past month. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

22 MINAPR 19
Comments
FYS19 #98: Jo retires, Spirit win 2-0, and PK is not creepy

FYS19 #97: Theme nights, PK the Eagle, and player re-signs

Timothy Lawson & Jordan Small talk about recent news leading into the preseason including 2019 theme nights, the Spirit's new mascot, and players that have re-signed to the Spirit. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

24 MINMAR 16
Comments
FYS19 #97: Theme nights, PK the Eagle, and player re-signs

FYS19 #96: 2019 schedule, preseason, and waivers

It's almost time for the 2019season and we(finally) have a schedule. Tim and Jordon review the preseason and regular season schedule, go over personnel news, and review the new Washington Spirit online shop. Follow Your Spirit is on Twitter at@SpiritCoverage Tim and Jordan can be found at@TimothyJLawsonand@Jols98, respectively. Get fun player and Spirit merchandise atSpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

22 MINFEB 28
Comments
FYS19 #96: 2019 schedule, preseason, and waivers