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Hawks Playbook Podcast

Hawks Playbook

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Hawks Playbook Podcast
Hawks Playbook Podcast

Hawks Playbook Podcast

Hawks Playbook

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A podcast discussing the latest news and happenings around the Seattle Seahawks, from the staff at 12thManRising.com.

Latest Episodes

Seahawks in a New York State of Mind

Hawks Playbook Podcast Episode 34 - NY State of Mind Open: Seattle Seahawks Fans, welcome back to the Hawks Playbook Podcast. Join us as we recap the great complete team win in the Big Apple against the NY Giants. Featured Segment: Seahawks win on the road vs. the Giants Seattle finally has a pretty good complete game. The Seattle Seahawks dominated this game on both sides of the ball and moved the team to an overall record of 4-2. The offensive line played well overall. Odhiambo and Glowinksi allowed only 1 QB pressure each out of 42 attempts. Ethan Pocic did not allow a single pressure on 22 snaps at left guard and center. Seahawks again have the #1 scoring defense in the NFL. Against the Giants the Seahawks allowed 177 total yards and 1 TD, after getting the ball at the Seattle 17 yards line as a result of a Thomas Rawls fumble. Giants had 300 combined rushing yards in previous 2 games. Seahawks allowed 46 yards and zero runs over 9 yards. Seattle’s defense (outside of Titan’s ...

73 MIN2017 OCT 25
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Seahawks in a New York State of Mind

Seahawks Bye Week Follies

Hawks Playbook Podcast Episode 33 - Bye Week Follies In the news: The Seahawks appear to be in the market for an upgrade at Left Tackle during the break, but so far, have not added a player to the roster. LTs. Cordy Glenn, Duane Brown, and Brandon Albert are all in play.Deshawn Shead, Dion Jordan and Malik McDowell all eligible to begin practicing after Giants game. McDowell not expected to be ready for a few more weeks, but the other two should be ready to start practicing with the team next week. It remains to be seen if and when those players will be added to the active roster any time soon. Featured segment 1: Biggest Surprise / Disappointment Players Offensive weaponOffensive lineDefensive lineLinebackerDefensive back Overall Single Game Positional unit Rest of the NFL NFC TeamAFC Team Featured Segment 2: Adjusting Expectations The Seahawks sit at 3-2. With a win over the Giants on Sunday they’ll be 4-2, which is exactly what both of us predicted before the season began. Unfor...

80 MIN2017 OCT 18
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Seahawks Bye Week Follies

Seahawks: The LA Chronicles

Hawks Playbook Podcast Episode 32 The LA Chronicles Open: Welcome to the Hawks Playbook Podcast. Thanks for joining your Hosts Bill Alvstad and Keith Myers. Our Seattle Seahawks enter their bye week in 1st place after beating the Rams 16-10 on the road in LA. In the News Michael Bennett has plantar fasciitis issue. Luke Joeckel having knee surgery to clean up some meniscus debris left over from his ACL/MCL repair last fall. Joeckel will miss Giants game and will back after that. Seahawks worked out LT Brandon Albert, who ended up leaving without a deal, and inquired about trading for Houston’s Duane Brown. Featured Segment 1: Seahawks escape LA with 16-10 win over the Rams Wilson was 24/31 for 198 yards, 1 TD and 1 Int. No running game without Carson. Rawls 8 carries for 20 yards, Lacy 9 carries for 19 yards and McKissic 2 carries for 0 yards. Defense holds NFL’s top offense to 10 points despite lack of offensive consistency to help, zero points in second half. Defense collected 5...

83 MIN2017 OCT 11
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Seahawks: The LA Chronicles

Seahawks Terrific Win is Costly

Hawks Playbook Podcast Episode 31 – Seahawks Terrific Win is Costly Open: Hello again Seahawks fans and welcome to the show! Featured Segment: Great Win Proves Very Costly We don’t know exactly how costly just yet, but 4 key Seahawks players left the game with injuries, some rather significant. Most of which was an ankle injury to running back Chris Carson. Other injuries included CB Jeremy Lane (Groin), DE Cliff Avril (Neck) and LT Rees Odhiambo (Chest). Key Takeaways: Seattle finished with 477 yards and allowed just 237 yards to the Colts, including only 32 yards in the 2nd half. Wilson finished 21-26 for 295 yards, 2TD’s and 2 Int. He ran 23 yards for a touchdown and finished the game with a 107.5 QB Rating. Eddie Lacy finished with 11 carries and 52 yards. JD McKissic finished with a 30 yards TD run and a 27-yard TD reception. The Seahawks finished the game with 194 yards rushing. Defense scored2 TD’s from turnovers. Justin Coleman had a pick-6and Bobby Wagner had a 21-yard ...

80 MIN2017 OCT 4
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Seahawks Terrific Win is Costly

Titan Fall - Seahawks lose in Tennessee

Hawks Playbook Podcast Episode 30 Titan Fall In the News: Team protests, but does so by not coming out for anthem after President Trumps comments. Bill and Keith get into this a bit. For us is this: Let’s have a conversation, listen and by empathetic. Doug Baldwin left game with groin injury. Baldwin said Tuesday afternoon that he expects to play this week against the Colts. Dewey McDonald headed to IR with ACL injury. All 3 standout ST standouts are currently hurt. Featured Segment: Seahawks lose 33-27 on the road vs Titans but Offense Wakes Up Russell Wilson started slow, completing just 3 of his first 10 passes.After that he was vintage Russ, finishing the day 29/49 for 373 yards, 4 TDs, and no interceptions with a 129.3 QB rating. The OL was mildly improved with the addition of Oday Aboushi at RG. The pass blocking was still bad, and the run blocking was terrible. Chris Carson finished with only 39 yards rushing on 11 carries. Jimmy Graham finally got on track with 7 catches fo...

70 MIN2017 SEP 27
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Titan Fall - Seahawks lose in Tennessee

Seahawks Make Winning Hard

Hawks Playbook Podcast Episode 29 – Seahawks Make Winning Hard Open: By almost all accounts, the 49ers are terrible, but the game much harder to put away than was to be expected. Maybe the Seahawks offense is THAT bad. Featured Segment: Seahawks Win Despite our Below Than Average Offense Keys to the game: Wilson completed 23-of-39 passes for 198 yards with one TD. He ran 12 times for 34 yards in the game. Wilson’s touchdown to Richardsoncame after Richardson had badly dislocated a finger. The Seahawks defense kept them in the game with stellar pass defense. BrianHoyercompleted 15-of-27 passes for 99 yards. 6 drops, including two TDs and a critical 3rd down, kept the offense from gaining both rhythm and separation in this game. Chris Carson carries the ball 20 times for 93 yards. Eddy Lacy was a healthy scratch and Thomas Rawls was limited to 5 carries. Carson is the present and future featured back for the Seahawks. Chris Carson has averaged 2.6 yards per rush after contact throug...

80 MIN2017 SEP 20
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Seahawks Make Winning Hard

Week 1 Aftermath: The Sky is Falling on the Offensive Line

Hawks Playbook Podcast Episode 28 – Loss on the Road in Green Bay Open: While Seattle did fall in it’s opening game to the Packers, there were some positives. There were a number of negatives as well, almost all on offense. Featured Segment: 5 Takeaways from loss to Green Bay Packers The offensive Line play was the worst-case scenario given the hope during preseason. Terrence Garvin played 30 snaps at SAM LB. Eddy Lacey does not look like a starting RB. On the other hand, Chris Carson should be the starter and get 15-20 touches a game. Griffin rises to the occasion and plays 70% of defensive snaps after Lane is ejected. Defensive Line is going to have an amazing year. Bonus takeaway: The call for change for assistant coaches Tom Cable and Darrell Bevel has already begun. The only thing the offensive lining is blocking for now, is our path to the Super Bowl! A Look Ahead: Week Two at Home vs San Francisco 49ers Key Players on 49ers to look for: QB Brian Hoyer, RB Carlos Hyde, WR Pi...

61 MIN2017 SEP 13
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Week 1 Aftermath: The Sky is Falling on the Offensive Line

2017 Seahawks Season Preview

Hawks Playbook Podcast Episode 27 - Regular Season Schedule Predictions Open: We had a great time recording this episode, and came to an agreement on more than a few games. So sit back, relax and hold on to your favorite beverage as Bill and Keith walk you through each game and predict who wins and who loses. Featured Segment: Regular Season Schedule with Predictions. The guys go game-by-game through the 2017 schedule to and select winners for each week. Featured Segment: Preview of Seattle Seahawks AT Green Bay Packers • Right tackle Bryan Bulaga is questionable now with an ankle injury. Someone like Kyle Murphy or Jason Spriggs (Both 2016 draft picks) would have to fill in, leaving the Packers vulnerable to the Seahawks edge rush. Look for this to be a possible factor in the game. • Last time these two teams squared off, Russell Wilson was sacked three times and had five interceptions. Arguably his worst game as a professional. Look for Wilson to rebound in a big way. • Defensi...

70 MIN2017 SEP 7
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2017 Seahawks Season Preview

Exploring the Seahawks 53-man roster

Hawks Playbook Podcast Episode 26 Exploring the 53-man roster Open: Welcome again to the Hawks Playbook Podcast with your Host’s Bill Alvstad and Keith Myers. It’s been a great off season since we started 6 months ago way back in February, and here we are 26 episodes later. If you have been with us since the beginning, we thank you. If you’re just joining us for the first time (Bandwagoner!), we welcome you too! This is the first of two podcasts this week. It’s a great show and we’re glad you’re with us. In the News: MEGA TRADE!! We got Sheldon Richardson!! In a trade heard around the world, the Seahawks traded Jermaine Kearse, a 2018 2nd round pick and a 2018 7th round pick to the New York Jets for defensive tackle Sheldon Richardson. As Keith points out in the show, the 7th was a throw in and the team was going to be moving on from Kearse anyway, so we essentially traded a late 2nd round pick for one of the game's best DTs. Featured Segment: Bill and Keith Breakdown the 53-M...

61 MIN2017 SEP 6
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Exploring the Seahawks 53-man roster

Bursting the Roster Bubble

Hawks Playbook Podcast Episode 25 - Bubble Burst Open:We are at episode 25, almost ½ a year of bringing you a weekly show devoted entirely to your team, the Seattle Seahawks. The next 25 episodes will hopefully take us all the way past a Seahawks appearance in Super Bowl 52 at the new Vikings Stadium in Minneapolis. Each week until then, we will bring you the good and bad from each game, as well as a look forward to the next opponent. News:It has been reported that 5 significant players (Lockett, Bennett, Avril, Wilhoite and Joeckel) are away from the team this week receiving a treatment called Regenokine.The treatment is intended to provide relief to injured areas be it joints or muscle tissue.The players will not play this week and will be ready to join the team for the first regular season game versus Green Bay. Featured Segment:This week’s show is all about looking at the projected 53-man roster and identifying the players that both Bill and Keith have identified as being “On...

78 MIN2017 AUG 31
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Bursting the Roster Bubble

Latest Episodes

Seahawks in a New York State of Mind

Hawks Playbook Podcast Episode 34 - NY State of Mind Open: Seattle Seahawks Fans, welcome back to the Hawks Playbook Podcast. Join us as we recap the great complete team win in the Big Apple against the NY Giants. Featured Segment: Seahawks win on the road vs. the Giants Seattle finally has a pretty good complete game. The Seattle Seahawks dominated this game on both sides of the ball and moved the team to an overall record of 4-2. The offensive line played well overall. Odhiambo and Glowinksi allowed only 1 QB pressure each out of 42 attempts. Ethan Pocic did not allow a single pressure on 22 snaps at left guard and center. Seahawks again have the #1 scoring defense in the NFL. Against the Giants the Seahawks allowed 177 total yards and 1 TD, after getting the ball at the Seattle 17 yards line as a result of a Thomas Rawls fumble. Giants had 300 combined rushing yards in previous 2 games. Seahawks allowed 46 yards and zero runs over 9 yards. Seattle’s defense (outside of Titan’s ...

73 MIN2017 OCT 25
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Seahawks in a New York State of Mind

Seahawks Bye Week Follies

Hawks Playbook Podcast Episode 33 - Bye Week Follies In the news: The Seahawks appear to be in the market for an upgrade at Left Tackle during the break, but so far, have not added a player to the roster. LTs. Cordy Glenn, Duane Brown, and Brandon Albert are all in play.Deshawn Shead, Dion Jordan and Malik McDowell all eligible to begin practicing after Giants game. McDowell not expected to be ready for a few more weeks, but the other two should be ready to start practicing with the team next week. It remains to be seen if and when those players will be added to the active roster any time soon. Featured segment 1: Biggest Surprise / Disappointment Players Offensive weaponOffensive lineDefensive lineLinebackerDefensive back Overall Single Game Positional unit Rest of the NFL NFC TeamAFC Team Featured Segment 2: Adjusting Expectations The Seahawks sit at 3-2. With a win over the Giants on Sunday they’ll be 4-2, which is exactly what both of us predicted before the season began. Unfor...

80 MIN2017 OCT 18
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Seahawks Bye Week Follies

Seahawks: The LA Chronicles

Hawks Playbook Podcast Episode 32 The LA Chronicles Open: Welcome to the Hawks Playbook Podcast. Thanks for joining your Hosts Bill Alvstad and Keith Myers. Our Seattle Seahawks enter their bye week in 1st place after beating the Rams 16-10 on the road in LA. In the News Michael Bennett has plantar fasciitis issue. Luke Joeckel having knee surgery to clean up some meniscus debris left over from his ACL/MCL repair last fall. Joeckel will miss Giants game and will back after that. Seahawks worked out LT Brandon Albert, who ended up leaving without a deal, and inquired about trading for Houston’s Duane Brown. Featured Segment 1: Seahawks escape LA with 16-10 win over the Rams Wilson was 24/31 for 198 yards, 1 TD and 1 Int. No running game without Carson. Rawls 8 carries for 20 yards, Lacy 9 carries for 19 yards and McKissic 2 carries for 0 yards. Defense holds NFL’s top offense to 10 points despite lack of offensive consistency to help, zero points in second half. Defense collected 5...

83 MIN2017 OCT 11
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Seahawks: The LA Chronicles

Seahawks Terrific Win is Costly

Hawks Playbook Podcast Episode 31 – Seahawks Terrific Win is Costly Open: Hello again Seahawks fans and welcome to the show! Featured Segment: Great Win Proves Very Costly We don’t know exactly how costly just yet, but 4 key Seahawks players left the game with injuries, some rather significant. Most of which was an ankle injury to running back Chris Carson. Other injuries included CB Jeremy Lane (Groin), DE Cliff Avril (Neck) and LT Rees Odhiambo (Chest). Key Takeaways: Seattle finished with 477 yards and allowed just 237 yards to the Colts, including only 32 yards in the 2nd half. Wilson finished 21-26 for 295 yards, 2TD’s and 2 Int. He ran 23 yards for a touchdown and finished the game with a 107.5 QB Rating. Eddie Lacy finished with 11 carries and 52 yards. JD McKissic finished with a 30 yards TD run and a 27-yard TD reception. The Seahawks finished the game with 194 yards rushing. Defense scored2 TD’s from turnovers. Justin Coleman had a pick-6and Bobby Wagner had a 21-yard ...

80 MIN2017 OCT 4
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Seahawks Terrific Win is Costly

Titan Fall - Seahawks lose in Tennessee

Hawks Playbook Podcast Episode 30 Titan Fall In the News: Team protests, but does so by not coming out for anthem after President Trumps comments. Bill and Keith get into this a bit. For us is this: Let’s have a conversation, listen and by empathetic. Doug Baldwin left game with groin injury. Baldwin said Tuesday afternoon that he expects to play this week against the Colts. Dewey McDonald headed to IR with ACL injury. All 3 standout ST standouts are currently hurt. Featured Segment: Seahawks lose 33-27 on the road vs Titans but Offense Wakes Up Russell Wilson started slow, completing just 3 of his first 10 passes.After that he was vintage Russ, finishing the day 29/49 for 373 yards, 4 TDs, and no interceptions with a 129.3 QB rating. The OL was mildly improved with the addition of Oday Aboushi at RG. The pass blocking was still bad, and the run blocking was terrible. Chris Carson finished with only 39 yards rushing on 11 carries. Jimmy Graham finally got on track with 7 catches fo...

70 MIN2017 SEP 27
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Titan Fall - Seahawks lose in Tennessee

Seahawks Make Winning Hard

Hawks Playbook Podcast Episode 29 – Seahawks Make Winning Hard Open: By almost all accounts, the 49ers are terrible, but the game much harder to put away than was to be expected. Maybe the Seahawks offense is THAT bad. Featured Segment: Seahawks Win Despite our Below Than Average Offense Keys to the game: Wilson completed 23-of-39 passes for 198 yards with one TD. He ran 12 times for 34 yards in the game. Wilson’s touchdown to Richardsoncame after Richardson had badly dislocated a finger. The Seahawks defense kept them in the game with stellar pass defense. BrianHoyercompleted 15-of-27 passes for 99 yards. 6 drops, including two TDs and a critical 3rd down, kept the offense from gaining both rhythm and separation in this game. Chris Carson carries the ball 20 times for 93 yards. Eddy Lacy was a healthy scratch and Thomas Rawls was limited to 5 carries. Carson is the present and future featured back for the Seahawks. Chris Carson has averaged 2.6 yards per rush after contact throug...

80 MIN2017 SEP 20
Comments
Seahawks Make Winning Hard

Week 1 Aftermath: The Sky is Falling on the Offensive Line

Hawks Playbook Podcast Episode 28 – Loss on the Road in Green Bay Open: While Seattle did fall in it’s opening game to the Packers, there were some positives. There were a number of negatives as well, almost all on offense. Featured Segment: 5 Takeaways from loss to Green Bay Packers The offensive Line play was the worst-case scenario given the hope during preseason. Terrence Garvin played 30 snaps at SAM LB. Eddy Lacey does not look like a starting RB. On the other hand, Chris Carson should be the starter and get 15-20 touches a game. Griffin rises to the occasion and plays 70% of defensive snaps after Lane is ejected. Defensive Line is going to have an amazing year. Bonus takeaway: The call for change for assistant coaches Tom Cable and Darrell Bevel has already begun. The only thing the offensive lining is blocking for now, is our path to the Super Bowl! A Look Ahead: Week Two at Home vs San Francisco 49ers Key Players on 49ers to look for: QB Brian Hoyer, RB Carlos Hyde, WR Pi...

61 MIN2017 SEP 13
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Week 1 Aftermath: The Sky is Falling on the Offensive Line

2017 Seahawks Season Preview

Hawks Playbook Podcast Episode 27 - Regular Season Schedule Predictions Open: We had a great time recording this episode, and came to an agreement on more than a few games. So sit back, relax and hold on to your favorite beverage as Bill and Keith walk you through each game and predict who wins and who loses. Featured Segment: Regular Season Schedule with Predictions. The guys go game-by-game through the 2017 schedule to and select winners for each week. Featured Segment: Preview of Seattle Seahawks AT Green Bay Packers • Right tackle Bryan Bulaga is questionable now with an ankle injury. Someone like Kyle Murphy or Jason Spriggs (Both 2016 draft picks) would have to fill in, leaving the Packers vulnerable to the Seahawks edge rush. Look for this to be a possible factor in the game. • Last time these two teams squared off, Russell Wilson was sacked three times and had five interceptions. Arguably his worst game as a professional. Look for Wilson to rebound in a big way. • Defensi...

70 MIN2017 SEP 7
Comments
2017 Seahawks Season Preview

Exploring the Seahawks 53-man roster

Hawks Playbook Podcast Episode 26 Exploring the 53-man roster Open: Welcome again to the Hawks Playbook Podcast with your Host’s Bill Alvstad and Keith Myers. It’s been a great off season since we started 6 months ago way back in February, and here we are 26 episodes later. If you have been with us since the beginning, we thank you. If you’re just joining us for the first time (Bandwagoner!), we welcome you too! This is the first of two podcasts this week. It’s a great show and we’re glad you’re with us. In the News: MEGA TRADE!! We got Sheldon Richardson!! In a trade heard around the world, the Seahawks traded Jermaine Kearse, a 2018 2nd round pick and a 2018 7th round pick to the New York Jets for defensive tackle Sheldon Richardson. As Keith points out in the show, the 7th was a throw in and the team was going to be moving on from Kearse anyway, so we essentially traded a late 2nd round pick for one of the game's best DTs. Featured Segment: Bill and Keith Breakdown the 53-M...

61 MIN2017 SEP 6
Comments
Exploring the Seahawks 53-man roster

Bursting the Roster Bubble

Hawks Playbook Podcast Episode 25 - Bubble Burst Open:We are at episode 25, almost ½ a year of bringing you a weekly show devoted entirely to your team, the Seattle Seahawks. The next 25 episodes will hopefully take us all the way past a Seahawks appearance in Super Bowl 52 at the new Vikings Stadium in Minneapolis. Each week until then, we will bring you the good and bad from each game, as well as a look forward to the next opponent. News:It has been reported that 5 significant players (Lockett, Bennett, Avril, Wilhoite and Joeckel) are away from the team this week receiving a treatment called Regenokine.The treatment is intended to provide relief to injured areas be it joints or muscle tissue.The players will not play this week and will be ready to join the team for the first regular season game versus Green Bay. Featured Segment:This week’s show is all about looking at the projected 53-man roster and identifying the players that both Bill and Keith have identified as being “On...

78 MIN2017 AUG 31
Comments
Bursting the Roster Bubble