title

Seven Seconds or Less: An NBA & Phoenix Suns Podcast

Max McCauley and David Nash

19
Followers
247
Plays
Seven Seconds or Less: An NBA & Phoenix Suns Podcast
Seven Seconds or Less: An NBA & Phoenix Suns Podcast

Seven Seconds or Less: An NBA & Phoenix Suns Podcast

Max McCauley and David Nash

19
Followers
247
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

An NBA podcast with a Phoenix Suns focus - Max McCauley & David Nash talk all things basketball.

Latest Episodes

Ep 64 - Preseason Observations & Award Predictions W/ Sam Cooper

Sam Cooper from The Timeline podcast joins the show to talk about the roster after training camp and a couple of presesson games. The guys touch on just about every key piece of the roster and raise the key questions leading into the season proper. After the usual Did You Know segment, some fake Suns award predictions are made and the trio make their calls for the NBA regular season awards for 19/20. --- 02:00 - Recap/News 03:50 - Guards 16:30 - Wings 28:20 - Bigs 43:50 - Did You Know? 55:00 - Suns Awards 1:10:45 - General NBA Awards 1:30:00- 7SOL

97 MIN5 days ago
Comments
Ep 64 - Preseason Observations & Award Predictions W/ Sam Cooper

Ep 63 - Offseason Mailbag Part 2 (Plus Ayton @ PF Reactions)

Max and David finish off the two-part offseason mailbag podcast with Part 2! After starting off with some fresh thoughts on Ayton at PF, weird FT rule & age/height changes - the guys move onto the rest of the listener questions. On this episode they tackle questions on Ricky Rubio, the Suns' forward rotation, 7SOL history, and some more wider NBA questions. 04:35 - Deandre Ayton @ PF 15:05 - Other News Tidbits 22:30 - Ricky Rubio & PG Rotation 32:00 - What About The Forwards? 45:00 - Did You Know? 54:40 - General NBA Questions 1:03:30 - Final Quick Hitters 1:13:50 - 7SOL

80 MIN2 weeks ago
Comments
Ep 63 - Offseason Mailbag Part 2 (Plus Ayton @ PF Reactions)

Ep 62 - Offseason Mailbag Part 1

Max and David return with part 1 of a two-part offseason mailbag podcast! On this episode they tackle questions on numerous subjects, including Deandre Ayton, the Suns' coaching staff, and the NBA at large.

67 MIN3 weeks ago
Comments
Ep 62 - Offseason Mailbag Part 1

Ep 61 - Gerald Bourguet talking Deandre Ayton and Aron Baynes

Gerald Bourguet joins the show to talk all things Center Position with Max and David. The guys go in depth on Deandre Ayton, breaking down what he showed in his rookie campaign on both ends and what we can hopefully improve upon next season. After the usual Did You Know segment, the guys move onto Aron Baynes' influence on and off the court, plus other options at C. Finishing off with a customary 7SOL segment. --- 01:40 - Recap/News 06:00 - Ayton Offense 24:10 - Ayton Defense 42:30 - Where Does Ayton rank? 54:10 - Did You Know? 1:03:22 - Aron Baynes Off Court 1:08:15 - Aron Baynes On Court 1:13:30 - Other Backup C Options 1:18:30- 7SOL

84 MINSEP 3
Comments
Ep 61 - Gerald Bourguet talking Deandre Ayton and Aron Baynes

Ep 60 - Ricky Rubio and the Point Guard Position

Max and David continue their position preview series with the Phoenix Suns' point guards, including Ricky Rubio, Tyler Johnson, and Ty Jerome. 1:30 Recap 2:45 Terry Rozier 10:00 Ricky Rubio and the Starting PG Position 42:00 Did You Know 51:00 Tyler Johnson, Ty Jerome, and the Backup PG Position 1:12:00 7SOL

79 MINAUG 26
Comments
Ep 60 - Ricky Rubio and the Point Guard Position

Ep 59 - Cole Zwicker on Mikal, Kelly, and Teambuilding

Cole Zwicker joins the show to help Max and David break down the Phoenix Suns' Small Forward position, including Mikal Bridges, Kelly Oubre, and Cam Johnson. Cole also shares his takes on much of the rest of the Suns' roster. 2:30 Free Agent Redos 6:00 Kelly Oubre 11:15 Current Mikal Bridges 15:00 Kelly and Mikal Together 25:30 Did You Know 33:30 Mikal vs. Recent Lottery Wings 38:00 Best, Worst, and Average Mikal Outcomes 40:00 Building Around Booker/Ayton/Mikal 48:00 Mikal's Near Future 50:30 Cam Johnson 54:15 Ty Jerome and Jalen Lecque 58:00 Mikal's Shot and Improvement 1:08:00 7SOL

80 MINAUG 19
Comments
Ep 59 - Cole Zwicker on Mikal, Kelly, and Teambuilding

Ep 58 - Dario Saric and the Power Forwards

Max and David continue their positional preview series with the Suns' power forwards, focusing on Dario Saric, Frank Kaminsky, Cheick Diallo, Kelly Oubre, and potential PF trades. 2:30 Schedule Talk4:20 Dario Saric25:00 Power Forward Trades39:00 Did You Know47:30 The Other "Power Forwards"1:06:30 7SOL Â

72 MINAUG 12
Comments
Ep 58 - Dario Saric and the Power Forwards

Ep 57 - Kellan Olson on Devin Booker and the Suns' Shooting Guards

Kellan Olson joins the show for the first episode of the 2019 7SOL position preview on the Suns' shooting guard(s). The guys start by *raving* (seriously, we mean RAVING) about Devin Booker before trying to figure out whether the Suns have another shooting guard. * * * 4:00 High-level Devin Booker Assessment8:30 Devin Booker's Health17:20 Raving About Devin Booker29:10 Booker's Negatives42:00 Best/Worst/Average Booker Outcomes Next Season49:30 Did You Know?58:20 Who Else Can Play SG for the Suns?1:20:40 7SOL

90 MINAUG 5
Comments
Ep 57 - Kellan Olson on Devin Booker and the Suns' Shooting Guards

Ep 56 - De'Anthony Melton Interview & Offseason Recap

2018-19 Phoenix Suns starting point guard De'Anthony Melton joins the show to break down the roller coaster start to his professional career, including his time playing with the Suns. De'Anthony discusses his unique pre-draft process, what it's like to have already been traded twice, and how he thought his rookie season went. And of course Max doesn't let De'Anthony get away without answering three Seven Seconds or Less questions prepared by David! Before that, Max and David go over every Suns move so far this off-season, starting with this week's signings. The guys scored each individual transaction to get an overall score, plus looked at some rotation questions and win predictions for the season. Enjoy! 02:52 - Recap: Recent Suns Moves25:50 - Free Agency: Oubre, Rubio, and the Melton/Jackson trade46:05 - The Draft: All the Picks and Trades1:04:30 - De'Anthony Melton Interview

82 MINJUL 22
Comments
Ep 56 - De'Anthony Melton Interview & Offseason Recap

Ep 55 - Crossover With Locked On Suns: Oubre & Vegas

Max and David are joined by Evan Sidery and Brendon Kleen of Locked On Suns, for Part 2 of the crossover podcasts. On this one, the guys delve further into the Kelly Oubre signing. What the contracts means for the team and player. Then, some Summer League observations including the hype surrounding Jalen Lecque. The episode then ends with special editions of both Did You Know and 7SOL to mark the special occasion. You can check out Part 1 over onÂ@LockedOnPHXSunsÂor below: https://www.brightsideofthesun.com/2019/7/12/20692695/phoenix-suns-podcast-celebrating-500-episodes-crossover ---- 03:35 - Kelly Oubre Re-SignsÂ14:15 - Summer League Thoughts28:25 - Did You KnowÂ35:35 - Extended 7SOLÂ

52 MINJUL 13
Comments
Ep 55 - Crossover With Locked On Suns: Oubre & Vegas

Latest Episodes

Ep 64 - Preseason Observations & Award Predictions W/ Sam Cooper

Sam Cooper from The Timeline podcast joins the show to talk about the roster after training camp and a couple of presesson games. The guys touch on just about every key piece of the roster and raise the key questions leading into the season proper. After the usual Did You Know segment, some fake Suns award predictions are made and the trio make their calls for the NBA regular season awards for 19/20. --- 02:00 - Recap/News 03:50 - Guards 16:30 - Wings 28:20 - Bigs 43:50 - Did You Know? 55:00 - Suns Awards 1:10:45 - General NBA Awards 1:30:00- 7SOL

97 MIN5 days ago
Comments
Ep 64 - Preseason Observations & Award Predictions W/ Sam Cooper

Ep 63 - Offseason Mailbag Part 2 (Plus Ayton @ PF Reactions)

Max and David finish off the two-part offseason mailbag podcast with Part 2! After starting off with some fresh thoughts on Ayton at PF, weird FT rule & age/height changes - the guys move onto the rest of the listener questions. On this episode they tackle questions on Ricky Rubio, the Suns' forward rotation, 7SOL history, and some more wider NBA questions. 04:35 - Deandre Ayton @ PF 15:05 - Other News Tidbits 22:30 - Ricky Rubio & PG Rotation 32:00 - What About The Forwards? 45:00 - Did You Know? 54:40 - General NBA Questions 1:03:30 - Final Quick Hitters 1:13:50 - 7SOL

80 MIN2 weeks ago
Comments
Ep 63 - Offseason Mailbag Part 2 (Plus Ayton @ PF Reactions)

Ep 62 - Offseason Mailbag Part 1

Max and David return with part 1 of a two-part offseason mailbag podcast! On this episode they tackle questions on numerous subjects, including Deandre Ayton, the Suns' coaching staff, and the NBA at large.

67 MIN3 weeks ago
Comments
Ep 62 - Offseason Mailbag Part 1

Ep 61 - Gerald Bourguet talking Deandre Ayton and Aron Baynes

Gerald Bourguet joins the show to talk all things Center Position with Max and David. The guys go in depth on Deandre Ayton, breaking down what he showed in his rookie campaign on both ends and what we can hopefully improve upon next season. After the usual Did You Know segment, the guys move onto Aron Baynes' influence on and off the court, plus other options at C. Finishing off with a customary 7SOL segment. --- 01:40 - Recap/News 06:00 - Ayton Offense 24:10 - Ayton Defense 42:30 - Where Does Ayton rank? 54:10 - Did You Know? 1:03:22 - Aron Baynes Off Court 1:08:15 - Aron Baynes On Court 1:13:30 - Other Backup C Options 1:18:30- 7SOL

84 MINSEP 3
Comments
Ep 61 - Gerald Bourguet talking Deandre Ayton and Aron Baynes

Ep 60 - Ricky Rubio and the Point Guard Position

Max and David continue their position preview series with the Phoenix Suns' point guards, including Ricky Rubio, Tyler Johnson, and Ty Jerome. 1:30 Recap 2:45 Terry Rozier 10:00 Ricky Rubio and the Starting PG Position 42:00 Did You Know 51:00 Tyler Johnson, Ty Jerome, and the Backup PG Position 1:12:00 7SOL

79 MINAUG 26
Comments
Ep 60 - Ricky Rubio and the Point Guard Position

Ep 59 - Cole Zwicker on Mikal, Kelly, and Teambuilding

Cole Zwicker joins the show to help Max and David break down the Phoenix Suns' Small Forward position, including Mikal Bridges, Kelly Oubre, and Cam Johnson. Cole also shares his takes on much of the rest of the Suns' roster. 2:30 Free Agent Redos 6:00 Kelly Oubre 11:15 Current Mikal Bridges 15:00 Kelly and Mikal Together 25:30 Did You Know 33:30 Mikal vs. Recent Lottery Wings 38:00 Best, Worst, and Average Mikal Outcomes 40:00 Building Around Booker/Ayton/Mikal 48:00 Mikal's Near Future 50:30 Cam Johnson 54:15 Ty Jerome and Jalen Lecque 58:00 Mikal's Shot and Improvement 1:08:00 7SOL

80 MINAUG 19
Comments
Ep 59 - Cole Zwicker on Mikal, Kelly, and Teambuilding

Ep 58 - Dario Saric and the Power Forwards

Max and David continue their positional preview series with the Suns' power forwards, focusing on Dario Saric, Frank Kaminsky, Cheick Diallo, Kelly Oubre, and potential PF trades. 2:30 Schedule Talk4:20 Dario Saric25:00 Power Forward Trades39:00 Did You Know47:30 The Other "Power Forwards"1:06:30 7SOL Â

72 MINAUG 12
Comments
Ep 58 - Dario Saric and the Power Forwards

Ep 57 - Kellan Olson on Devin Booker and the Suns' Shooting Guards

Kellan Olson joins the show for the first episode of the 2019 7SOL position preview on the Suns' shooting guard(s). The guys start by *raving* (seriously, we mean RAVING) about Devin Booker before trying to figure out whether the Suns have another shooting guard. * * * 4:00 High-level Devin Booker Assessment8:30 Devin Booker's Health17:20 Raving About Devin Booker29:10 Booker's Negatives42:00 Best/Worst/Average Booker Outcomes Next Season49:30 Did You Know?58:20 Who Else Can Play SG for the Suns?1:20:40 7SOL

90 MINAUG 5
Comments
Ep 57 - Kellan Olson on Devin Booker and the Suns' Shooting Guards

Ep 56 - De'Anthony Melton Interview & Offseason Recap

2018-19 Phoenix Suns starting point guard De'Anthony Melton joins the show to break down the roller coaster start to his professional career, including his time playing with the Suns. De'Anthony discusses his unique pre-draft process, what it's like to have already been traded twice, and how he thought his rookie season went. And of course Max doesn't let De'Anthony get away without answering three Seven Seconds or Less questions prepared by David! Before that, Max and David go over every Suns move so far this off-season, starting with this week's signings. The guys scored each individual transaction to get an overall score, plus looked at some rotation questions and win predictions for the season. Enjoy! 02:52 - Recap: Recent Suns Moves25:50 - Free Agency: Oubre, Rubio, and the Melton/Jackson trade46:05 - The Draft: All the Picks and Trades1:04:30 - De'Anthony Melton Interview

82 MINJUL 22
Comments
Ep 56 - De'Anthony Melton Interview & Offseason Recap

Ep 55 - Crossover With Locked On Suns: Oubre & Vegas

Max and David are joined by Evan Sidery and Brendon Kleen of Locked On Suns, for Part 2 of the crossover podcasts. On this one, the guys delve further into the Kelly Oubre signing. What the contracts means for the team and player. Then, some Summer League observations including the hype surrounding Jalen Lecque. The episode then ends with special editions of both Did You Know and 7SOL to mark the special occasion. You can check out Part 1 over onÂ@LockedOnPHXSunsÂor below: https://www.brightsideofthesun.com/2019/7/12/20692695/phoenix-suns-podcast-celebrating-500-episodes-crossover ---- 03:35 - Kelly Oubre Re-SignsÂ14:15 - Summer League Thoughts28:25 - Did You KnowÂ35:35 - Extended 7SOLÂ

52 MINJUL 13
Comments
Ep 55 - Crossover With Locked On Suns: Oubre & Vegas