Sports Nutrition 101 Ft Perform Dietetics

I interview sports dietitian Steph Cronin from Perform Dietetics. -We chat about what you should be eating pre/post working out. -Supplements? Do you really need them? -We discuss body composition goals and measurement. -Dieting? how much should you be eating? Reach out if you would like me to discuss a nutrition topic. Thanks for listening Tess Keightley, Accredited Practising Dietitian & Nutritionist Website: https://www.authenticspoonnutrition.com/ Email: the.authentic.spoon@gmail.com Instagram: @authentic_spoon

EP2 Dietetic placement highs, lows and tips.

EP2 Dietetic placement highs, lows and tips. by Tess Keightley

Ep1: Introduction

Hello, Welcome to my podcast series. My name is Tess Keightley and I am an accredited practicing dietitian and nutritionist. This podcast series I will discuss all things food, health and nutrition science. There will be regular guest appearances from leading dietitians and nutritionists from around the world. Subscribe to be updated with the latest! Thanks for listening. Tess