title

The Body of Knowledge

Kenny Kane & Andy Galpin

9
Followers
0
Plays
The Body of Knowledge
The Body of Knowledge

The Body of Knowledge

Kenny Kane & Andy Galpin

9
Followers
0
Plays
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About Us

The Body of Knowledge is a serialized podcast featuring stories from the intersection of science and fitness. Each story is born in a conversation about quality of life and incubates until it can grow into actionable insight. The show is hosted by former comedian and lifelong human performance coach, Kenny Kane and Professor of Exercise Physiology at CSUF, Andy Galpin. The show is produced in volumes and the chapters of each volume are released weekly.

Latest Episodes

Going Dark

We're back... but not in the way you might expect. We're going dark on social media and moving to a new model.

23 MIN4 days ago
Comments
Going Dark

Epilogue

We conclude Volume II with some reflections on leadership. Kenny, Andy, and Josh lay out what leadership means to them and what they learned from each guest.

85 MIN2018 MAR 9
Comments
Epilogue

Mental Skills (featuring Jared Cohen)

In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There's a lot of discussion about mindset and mentality out there but few tools for measuring and improving these things with training. We describe some broader context and provide hands on examples for actually developing mental skills.

112 MIN2018 MAR 5
Comments
Mental Skills (featuring Jared Cohen)

Latest Episodes

Going Dark

We're back... but not in the way you might expect. We're going dark on social media and moving to a new model.

23 MIN4 days ago
Comments
Going Dark

Epilogue

We conclude Volume II with some reflections on leadership. Kenny, Andy, and Josh lay out what leadership means to them and what they learned from each guest.

85 MIN2018 MAR 9
Comments
Epilogue

Mental Skills (featuring Jared Cohen)

In chapter 7 of volume II, we dive into the mental side of training with Oak Park Mental Skills Coach Jared Cohen. There's a lot of discussion about mindset and mentality out there but few tools for measuring and improving these things with training. We describe some broader context and provide hands on examples for actually developing mental skills.

112 MIN2018 MAR 5
Comments
Mental Skills (featuring Jared Cohen)

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