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Ambition On Fleek with Peng Peng Lee & JaNay Honest

Peng Peng Lee & JaNay Honest and Studio71

4
Followers
18
Plays
0
Raised
Ambition On Fleek with Peng Peng Lee & JaNay Honest
Ambition On Fleek with Peng Peng Lee & JaNay Honest

Ambition On Fleek with Peng Peng Lee & JaNay Honest

Peng Peng Lee & JaNay Honest and Studio71

4
Followers
18
Plays
0
Raised
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Peng Peng Lee and JaNay Honest are two former UCLA gymnasts transferring their competitive sports mindset to help you dominate everyday life.

Latest Episodes

Quality vs. Quantity

In this week's episode of Ambition on Fleek, Peng Peng and JaNay talk about how to not overwork yourself. They touch on how to work efficiently, what happens to your brain (and as a result, your body) when you try to over-practice a skill, and how this all plays into the bigger picture of Quality vs. Quantity in balancing your ambitions.Learn more about your ad choices. Visit megaphone.fm/adchoices

32 MIN4 days ago
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Quality vs. Quantity

Mental Blocks

Peng Peng and JaNay discuss one of the most difficult kinds of life hurdles they've encountered - the mind hurdle! Both within the world of gymnastics and out - they give advice on how to conquer the moments when you're your own worst enemy.Learn more about your ad choices. Visit megaphone.fm/adchoices

45 MIN1 weeks ago
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Mental Blocks

Nerves (Part 2)

Peng Peng and JaNay continue answering listener questions on how to calm your nerves when you're competing.Learn more about your ad choices. Visit megaphone.fm/adchoices

37 MIN2 weeks ago
Comments
Nerves (Part 2)

Latest Episodes

Quality vs. Quantity

In this week's episode of Ambition on Fleek, Peng Peng and JaNay talk about how to not overwork yourself. They touch on how to work efficiently, what happens to your brain (and as a result, your body) when you try to over-practice a skill, and how this all plays into the bigger picture of Quality vs. Quantity in balancing your ambitions.Learn more about your ad choices. Visit megaphone.fm/adchoices

32 MIN4 days ago
Comments
Quality vs. Quantity

Mental Blocks

Peng Peng and JaNay discuss one of the most difficult kinds of life hurdles they've encountered - the mind hurdle! Both within the world of gymnastics and out - they give advice on how to conquer the moments when you're your own worst enemy.Learn more about your ad choices. Visit megaphone.fm/adchoices

45 MIN1 weeks ago
Comments
Mental Blocks

Nerves (Part 2)

Peng Peng and JaNay continue answering listener questions on how to calm your nerves when you're competing.Learn more about your ad choices. Visit megaphone.fm/adchoices

37 MIN2 weeks ago
Comments
Nerves (Part 2)
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