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Basic Latina Podcast

Basic Latina Podcast

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Followers
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Basic Latina Podcast
Basic Latina Podcast

Basic Latina Podcast

Basic Latina Podcast

0
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Latest Episodes

Episode 33: One Year Later

This week Host Amneris reflects on the first year of the podcast with friend and former podcast editor/partner Gabbie Barnes. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

59 MINJAN 12
Comments
Episode 33: One Year Later

Minisode: December Love, Life, Wellness Tips

This week your Host Amneris shares her lessons of Love, Life and Wellness from December. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

9 MINJAN 4
Comments
Minisode: December Love, Life, Wellness Tips

Episode 32: Next Stop Vegan

This week I had the pleasure of interviewing Blenlly Mena, the owner and creator of Next Stop Vegan, a plant based Dominican meal prep service. Tune in to hear about how this Dominican Bronxite created a vegan meal prep service while she was living in South Korea. You can find Next Stop Vegan: Instagram/Facebook: @nextstopvegan Email: nextstopvegan@gmail.com Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

75 MIN2018 DEC 21
Comments
Episode 32: Next Stop Vegan

Episode 31: Going Out With A Bang

Tune in to hear some advice on how to end 2018 strong. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

22 MIN2018 DEC 14
Comments
Episode 31: Going Out With A Bang

Minisode: November Love, Life, Wellness Tips

Book Recommendations: 5 Love Languages - Gary Chapman Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

13 MIN2018 DEC 7
Comments
Minisode: November Love, Life, Wellness Tips

Rerun: Planned Khaos Events LLC

This week I sat down with Kathryn Flores, Founder and Lead Event Coordinator of Planned Khaos Events, LLC. Kathryn walks us through her journey from corporate to #girlboss Planned Khaos can be found on instagram, facebook and twitter @plannedkhaosevents. Website: http://www.plannedkhaosevents.com. Email: info@plannedkhaosevents.com. Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

88 MIN2018 NOV 30
Comments
Rerun: Planned Khaos Events LLC

Episode 30: Seasonal Depression

This week I sat down with Jelan Agnew, LCSW to talk about SAD, Seasonal Affective Disorder, better known as seasonal depression. Book Recommendations: Eat Pretty: Nutrition for Beauty, Inside and Out Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

43 MIN2018 NOV 17
Comments
Episode 30: Seasonal Depression

Episode 29: Phoenix Professional Services, LLC

This week I said down with Tamar Draughn, LPC, CEO and Clinical Director of Phoenix Professionals Services LLC, a clinical firm that provides therapeutic support services and mental health services for Greater Hartford children and families. You can find Phoenix Professionals Services, LLC: Website: https://www.phoenixproservices.com Instagram: @phoenix_anew Phone: 860-206-7144 Book Recommendations: How to Say It at Work, Second Edition: Power Words, Phrases, and Communication Secrets for Getting Ahead- Jack Griffin The E-Myth: Why Most Small Businesses Don't Work and What to Do About - Michael E. Gerber Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

59 MIN2018 NOV 9
Comments
Episode 29: Phoenix Professional Services, LLC

Episode 28: A conversation about cannabis with Kebra Smith-Bolden

EThis week I sat down with Kebra Smith-Bolden, RN the Founder & President of CannaHealth to talk about CannaHealth and what we should all know about the cannabis industry. You can find Kebra on facebook at Kebra Smith - Bolden, Instagram @kbreezy494. You can find CannaHealth on Facebook CannaHealth Hartford, Instagram @gocannahealth Website: www.gocannahealth.com - www.buycannahealthcbd.com Email: info@gocannahealth.com New Haven Location: 178 Temple Street Phone: 203-691-7081 Hartford Location: 57 Pratt St Suite 405 Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

62 MIN2018 NOV 2
Comments
Episode 28: A conversation about cannabis with Kebra Smith-Bolden

Episode 27: Karla Medina of Sudor Taino

EThis week I sat down with Karla Medina, owner and master trainer at Sudor Taino Group Fitness about how she started Sudor Taino and the impact she is making for women everywhere. You can find Karla on facebook and instagram under “sudor taino group fitness” and on her website http://sudortaino.com Books Recommendations: Divinely Fit: A Spirit, Mind, Body Journey of Struggle & Promise Paperback - by Karla Medina Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

59 MIN2018 OCT 26
Comments
Episode 27: Karla Medina of Sudor Taino

Latest Episodes

Episode 33: One Year Later

This week Host Amneris reflects on the first year of the podcast with friend and former podcast editor/partner Gabbie Barnes. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

59 MINJAN 12
Comments
Episode 33: One Year Later

Minisode: December Love, Life, Wellness Tips

This week your Host Amneris shares her lessons of Love, Life and Wellness from December. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

9 MINJAN 4
Comments
Minisode: December Love, Life, Wellness Tips

Episode 32: Next Stop Vegan

This week I had the pleasure of interviewing Blenlly Mena, the owner and creator of Next Stop Vegan, a plant based Dominican meal prep service. Tune in to hear about how this Dominican Bronxite created a vegan meal prep service while she was living in South Korea. You can find Next Stop Vegan: Instagram/Facebook: @nextstopvegan Email: nextstopvegan@gmail.com Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

75 MIN2018 DEC 21
Comments
Episode 32: Next Stop Vegan

Episode 31: Going Out With A Bang

Tune in to hear some advice on how to end 2018 strong. Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

22 MIN2018 DEC 14
Comments
Episode 31: Going Out With A Bang

Minisode: November Love, Life, Wellness Tips

Book Recommendations: 5 Love Languages - Gary Chapman Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

13 MIN2018 DEC 7
Comments
Minisode: November Love, Life, Wellness Tips

Rerun: Planned Khaos Events LLC

This week I sat down with Kathryn Flores, Founder and Lead Event Coordinator of Planned Khaos Events, LLC. Kathryn walks us through her journey from corporate to #girlboss Planned Khaos can be found on instagram, facebook and twitter @plannedkhaosevents. Website: http://www.plannedkhaosevents.com. Email: info@plannedkhaosevents.com. Make sure to follow us on Facebook and Instagram @basiclatinapodcast. Email your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care.

88 MIN2018 NOV 30
Comments
Rerun: Planned Khaos Events LLC

Episode 30: Seasonal Depression

This week I sat down with Jelan Agnew, LCSW to talk about SAD, Seasonal Affective Disorder, better known as seasonal depression. Book Recommendations: Eat Pretty: Nutrition for Beauty, Inside and Out Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

43 MIN2018 NOV 17
Comments
Episode 30: Seasonal Depression

Episode 29: Phoenix Professional Services, LLC

This week I said down with Tamar Draughn, LPC, CEO and Clinical Director of Phoenix Professionals Services LLC, a clinical firm that provides therapeutic support services and mental health services for Greater Hartford children and families. You can find Phoenix Professionals Services, LLC: Website: https://www.phoenixproservices.com Instagram: @phoenix_anew Phone: 860-206-7144 Book Recommendations: How to Say It at Work, Second Edition: Power Words, Phrases, and Communication Secrets for Getting Ahead- Jack Griffin The E-Myth: Why Most Small Businesses Don't Work and What to Do About - Michael E. Gerber Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

59 MIN2018 NOV 9
Comments
Episode 29: Phoenix Professional Services, LLC

Episode 28: A conversation about cannabis with Kebra Smith-Bolden

EThis week I sat down with Kebra Smith-Bolden, RN the Founder & President of CannaHealth to talk about CannaHealth and what we should all know about the cannabis industry. You can find Kebra on facebook at Kebra Smith - Bolden, Instagram @kbreezy494. You can find CannaHealth on Facebook CannaHealth Hartford, Instagram @gocannahealth Website: www.gocannahealth.com - www.buycannahealthcbd.com Email: info@gocannahealth.com New Haven Location: 178 Temple Street Phone: 203-691-7081 Hartford Location: 57 Pratt St Suite 405 Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

62 MIN2018 NOV 2
Comments
Episode 28: A conversation about cannabis with Kebra Smith-Bolden

Episode 27: Karla Medina of Sudor Taino

EThis week I sat down with Karla Medina, owner and master trainer at Sudor Taino Group Fitness about how she started Sudor Taino and the impact she is making for women everywhere. You can find Karla on facebook and instagram under “sudor taino group fitness” and on her website http://sudortaino.com Books Recommendations: Divinely Fit: A Spirit, Mind, Body Journey of Struggle & Promise Paperback - by Karla Medina Make sure to follow us on Facebook and Instagram @basiclatinapodcast and send your questions, comments and suggestions to basiclatinapodcast@gmail.com Stay Well & Take Care

59 MIN2018 OCT 26
Comments
Episode 27: Karla Medina of Sudor Taino
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