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Chronic Chronicles: Health Chat

julianna12369

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Chronic Chronicles: Health Chat
Chronic Chronicles: Health Chat

Chronic Chronicles: Health Chat

julianna12369

1
Followers
1
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Wednesdays at 1230PM Pacific/330PM Eastern: It is time to swap being chronically ill for Chronically Awesome! Join the Chronically Awesome Donna Kay and Jules as they teach you how to be less Chronically Ill and more Chronically Awesome. What is Chronically Awesome? Chronically Awesome is a lifestyle choice for the chronically ill. It is a positive way of living life with chronic illness. We can separate ourselves mentally from our chronic illness using artistic expression, mindfulness, and a process of building ourselves up day-by-day growing emotionally strong which makes us physically stronger. Chronic Chronicles is an educational and outreach program of The Chronically Awesome Foundation. www.chronicallyawesome.org *Things to remember: 1. This is not a show about marijuana. 2. In order to participate in the chat you MUST have a user name. Anonymous "Guest 1" type names will not be able to participate due to past severely abusive trolls. Getting a username is quick and easy. 3. Any abuse of hosts, guests, chat room members will be cause for immediate removal from the chat room and report to Talk Shoe Support.

Latest Episodes

EP187: Special Guest from DrugRehab.com #addiction #chronicallyawesome

Join us on Chronic Chronicles as we welcome Sarah Grathwohl from DrugRehab.com. DrugRehab.com is the 2017 Featured Partner working with Chronically Awesome to bring you important health information about addiction, what addiction is and is not, what co-occurring conditions are, and much more. Join us on Monday to hear more. We are excited to welcome Sarah, she is an advocate for mental health and addiction treatment.

68 MIN2017 MAY 22
Comments
EP187: Special Guest from DrugRehab.com #addiction #chronicallyawesome

EP186: Your Healthy Heart #ChronicallyAwesome #HeartHealth

Do you take care of your heart? Do you know what it takes to keep your heart healthy for years to come? If you have not been caring for your heart let's get started so your heart can care for you.

-1 s2017 MAR 13
Comments
EP186: Your Healthy Heart #ChronicallyAwesome #HeartHealth

EP185: Setting Boundaries and Knowing When and How To Ask For Help

It is hard to set boundaries, to say no or to draw that personal line in the sand where you say "that is enough, thank you" or know when to let people in and how to keep people from crowding your space. It is also hard to let the boundaries down and ask for help when you need it. Even harder, when someone offers that help, how do you let your guard down and accept it. It is a lot to talk about because it is a lot to take.

-1 s2017 FEB 28
Comments
EP185: Setting Boundaries and Knowing When and How To Ask For Help

EP184 Rare Disease Day, how to advocate and participate #ChronicallyAwesome

Rare Disease Day is February 28th. Join The Chronically Awesome Foundation as we shine a light on those diseases that need more research and funding and help support those patients living with rare disorders.

-1 s2017 FEB 20
Comments
EP184 Rare Disease Day, how to advocate and participate #ChronicallyAwesome

EP183: Getting Sick When You Are Sick? #ChronicIllness #ChronicallyAwesome

So, you are Chronically Awesome, you tell people that your condition feels like you always have the flu, and then you get the flu. How do you deal with that? How do you avoid that?

-1 s2017 FEB 13
Comments
EP183: Getting Sick When You Are Sick? #ChronicIllness #ChronicallyAwesome

EP: 182 Where have we been? Where are we going? What are you eating?

It has been a long winter break but we are back. Let's talk about what we have been up to, what we will be up to, and then let's have a chat about nutrition and it's importance for the Chronically Awesome.

-1 s2017 FEB 7
Comments
EP: 182 Where have we been? Where are we going? What are you eating?

EP181: Dealing With Difficult People. #ChronicallyAwesome #ChronicIllness

It is hard to deal with difficult people, hard stop. When you are chronically ill feels like the weight of that issue becomes ten times heavier. We are not sure if a person is difficult or if they are being difficult because of their "judgement" or feelings about how our illness impacts the social situations and other aspects of life around us. And maybe they think WE are the difficult people. Sometimes we are. Tough topic at the holiday season.

-1 s2016 DEC 6
Comments
EP181: Dealing With Difficult People. #ChronicallyAwesome #ChronicIllness

EP180: Holidays While Chronically Ill, Knee Deep In The Hoopla!

Holidays while Chronically Awesome can be stressful. Today we will talk about ways to pace yourself to better enjoy yourself this holiday season.

-1 s2016 NOV 21
Comments
EP180: Holidays While Chronically Ill, Knee Deep In The Hoopla!

EP179 - Chronic Chronicles #ChronicallyAwesome #ChronicIllness #ChronicPain

Do you have a superhero? What superpower do you wish you had? What would you do with your power? What superpowers do you already have?

-1 s2016 NOV 7
Comments
EP179 - Chronic Chronicles #ChronicallyAwesome #ChronicIllness #ChronicPain

EP178 What To Do When You Feel Not So #ChronicallyAwesome?

Today we will talk about some ideas to get you through rough times. Depression, pain, irritability, whatever it may be there are ways to "self sooth". Let's work together and come up with the things that help.

-1 s2016 OCT 31
Comments
EP178 What To Do When You Feel Not So #ChronicallyAwesome?

Latest Episodes

EP187: Special Guest from DrugRehab.com #addiction #chronicallyawesome

Join us on Chronic Chronicles as we welcome Sarah Grathwohl from DrugRehab.com. DrugRehab.com is the 2017 Featured Partner working with Chronically Awesome to bring you important health information about addiction, what addiction is and is not, what co-occurring conditions are, and much more. Join us on Monday to hear more. We are excited to welcome Sarah, she is an advocate for mental health and addiction treatment.

68 MIN2017 MAY 22
Comments
EP187: Special Guest from DrugRehab.com #addiction #chronicallyawesome

EP186: Your Healthy Heart #ChronicallyAwesome #HeartHealth

Do you take care of your heart? Do you know what it takes to keep your heart healthy for years to come? If you have not been caring for your heart let's get started so your heart can care for you.

-1 s2017 MAR 13
Comments
EP186: Your Healthy Heart #ChronicallyAwesome #HeartHealth

EP185: Setting Boundaries and Knowing When and How To Ask For Help

It is hard to set boundaries, to say no or to draw that personal line in the sand where you say "that is enough, thank you" or know when to let people in and how to keep people from crowding your space. It is also hard to let the boundaries down and ask for help when you need it. Even harder, when someone offers that help, how do you let your guard down and accept it. It is a lot to talk about because it is a lot to take.

-1 s2017 FEB 28
Comments
EP185: Setting Boundaries and Knowing When and How To Ask For Help

EP184 Rare Disease Day, how to advocate and participate #ChronicallyAwesome

Rare Disease Day is February 28th. Join The Chronically Awesome Foundation as we shine a light on those diseases that need more research and funding and help support those patients living with rare disorders.

-1 s2017 FEB 20
Comments
EP184 Rare Disease Day, how to advocate and participate #ChronicallyAwesome

EP183: Getting Sick When You Are Sick? #ChronicIllness #ChronicallyAwesome

So, you are Chronically Awesome, you tell people that your condition feels like you always have the flu, and then you get the flu. How do you deal with that? How do you avoid that?

-1 s2017 FEB 13
Comments
EP183: Getting Sick When You Are Sick? #ChronicIllness #ChronicallyAwesome

EP: 182 Where have we been? Where are we going? What are you eating?

It has been a long winter break but we are back. Let's talk about what we have been up to, what we will be up to, and then let's have a chat about nutrition and it's importance for the Chronically Awesome.

-1 s2017 FEB 7
Comments
EP: 182 Where have we been? Where are we going? What are you eating?

EP181: Dealing With Difficult People. #ChronicallyAwesome #ChronicIllness

It is hard to deal with difficult people, hard stop. When you are chronically ill feels like the weight of that issue becomes ten times heavier. We are not sure if a person is difficult or if they are being difficult because of their "judgement" or feelings about how our illness impacts the social situations and other aspects of life around us. And maybe they think WE are the difficult people. Sometimes we are. Tough topic at the holiday season.

-1 s2016 DEC 6
Comments
EP181: Dealing With Difficult People. #ChronicallyAwesome #ChronicIllness

EP180: Holidays While Chronically Ill, Knee Deep In The Hoopla!

Holidays while Chronically Awesome can be stressful. Today we will talk about ways to pace yourself to better enjoy yourself this holiday season.

-1 s2016 NOV 21
Comments
EP180: Holidays While Chronically Ill, Knee Deep In The Hoopla!

EP179 - Chronic Chronicles #ChronicallyAwesome #ChronicIllness #ChronicPain

Do you have a superhero? What superpower do you wish you had? What would you do with your power? What superpowers do you already have?

-1 s2016 NOV 7
Comments
EP179 - Chronic Chronicles #ChronicallyAwesome #ChronicIllness #ChronicPain

EP178 What To Do When You Feel Not So #ChronicallyAwesome?

Today we will talk about some ideas to get you through rough times. Depression, pain, irritability, whatever it may be there are ways to "self sooth". Let's work together and come up with the things that help.

-1 s2016 OCT 31
Comments
EP178 What To Do When You Feel Not So #ChronicallyAwesome?