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DZZL TALK: THE POST WORKOUT PODCAST

Jonny Dzzl

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DZZL TALK: THE POST WORKOUT PODCAST
DZZL TALK: THE POST WORKOUT PODCAST

DZZL TALK: THE POST WORKOUT PODCAST

Jonny Dzzl

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OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Jonny and his guests share their point of view on certain topics. Some topics are general and others a re triggering. Tune in and listen

Latest Episodes

TPWP - EP.13: Stacey Cooper

EEasy steps for meditation. Meditation is a practice of focus. Stacey talks about mindfulness and the importance of meditation on your fitness journey. This healthy lifestyle is about longevity. Meditation allows you to self aware. How well does your vehicle run?

54 MINAUG 4
Comments
TPWP - EP.13: Stacey Cooper

TPWP - EP.12: Afras Khattak

EAfras is a Lawyer for a family law firm. Fitness and health lifestyle has allowed him to continue to work with a clear mind. Working out makes him feel good. He looks in the mirror to remind him why he continues this lifestyle. He also has a gluten intolerance so he had to be conscious from a young age. Developing this habit takes time. He admits that he would rather do nothing. But, if he does nothing he doesn't achieve anything.

56 MINJUL 18
Comments
TPWP - EP.12: Afras Khattak

TPWP - EP.11: Mary Antonarakis

EMary Antonarakis works 9 to 5 and has prioritized her life around living a healthy lifestyle. She uses the gym to become a better version of herself, mind and body. Working out has allowed her a space to expend her negative energy. I guess it's an anti-depressant to some degree. But, she wasn't always like this. She grew up an overweight child, and was bullied for most of that life. She continues to battle those demons today. Mary, I want to thank you for being an open book and sharing your story.

55 MINJUL 12
Comments
TPWP - EP.11: Mary Antonarakis

TPWP - EP.10: Miru Naren

EMiru Naren grew as overweight child. Her family had several healthy problems. Her Dad has had a couple heart-attacks. Dealing with this at a young age, life was difficult. Fitness has been quite the journey for her. She's been in and out of extreme diets. Working out hard and starving to lose weight. She's now found balance. But the process wasn't pretty.

49 MINJUL 8
Comments
TPWP - EP.10: Miru Naren

TPWP - EP.9: Software Engineer Burak Bedizci

EBurak Bedizci is a software engineer. He has competed in 3 amateur bodybuilding shows. Currently, he lives a more balanced lifestyle to satisfy other happiness' in his life.

62 MINJUL 4
Comments
TPWP - EP.9: Software Engineer Burak Bedizci

TPWP - EP.8: Men's Physique Competitor Damone Donaldson

EDamone Donaldson is a Men's Physique Competitor who has competed at the Arnold Classic. There is a price to look good. He wasn't willing to pay. There are other things that make him happier than pleasing 7 judges. His family and friendship mean more to him.

55 MINJUN 26
Comments
TPWP - EP.8: Men's Physique Competitor Damone Donaldson

TPWP - EP.7: Car Dealership Owner Saud Dastagir

ESaud Dastagir is a car dealership owner. He has lost over 100lbs in 3 years. Fitness has changed his life and his family.

58 MINJUN 19
Comments
TPWP - EP.7: Car Dealership Owner Saud Dastagir

TPWP - EP.6: Personal Trainer Julius Balagasay

EJulius Balagasay is a Personal Trainer. Alongside, he works a 9 to 5 as a Car Salesman.

61 MINJUN 14
Comments
TPWP - EP.6: Personal Trainer Julius Balagasay

TPWP - EP.5: Toronto Nurse Roxy Fontanilla

ERoxy Fontanilla is a Toronto Nurse based in the York Region area. She works with an agency that meets clients in their home.

70 MINJUN 6
Comments
TPWP - EP.5: Toronto Nurse Roxy Fontanilla

TPWP - EP.4: Top Real Estate Agent Gino Spagnuolo

EGino Spagnuolo is currently a top real estate agent in the Greater Toronto Area in Canada.

39 MINMAY 31
Comments
TPWP - EP.4: Top Real Estate Agent Gino Spagnuolo

Latest Episodes

TPWP - EP.13: Stacey Cooper

EEasy steps for meditation. Meditation is a practice of focus. Stacey talks about mindfulness and the importance of meditation on your fitness journey. This healthy lifestyle is about longevity. Meditation allows you to self aware. How well does your vehicle run?

54 MINAUG 4
Comments
TPWP - EP.13: Stacey Cooper

TPWP - EP.12: Afras Khattak

EAfras is a Lawyer for a family law firm. Fitness and health lifestyle has allowed him to continue to work with a clear mind. Working out makes him feel good. He looks in the mirror to remind him why he continues this lifestyle. He also has a gluten intolerance so he had to be conscious from a young age. Developing this habit takes time. He admits that he would rather do nothing. But, if he does nothing he doesn't achieve anything.

56 MINJUL 18
Comments
TPWP - EP.12: Afras Khattak

TPWP - EP.11: Mary Antonarakis

EMary Antonarakis works 9 to 5 and has prioritized her life around living a healthy lifestyle. She uses the gym to become a better version of herself, mind and body. Working out has allowed her a space to expend her negative energy. I guess it's an anti-depressant to some degree. But, she wasn't always like this. She grew up an overweight child, and was bullied for most of that life. She continues to battle those demons today. Mary, I want to thank you for being an open book and sharing your story.

55 MINJUL 12
Comments
TPWP - EP.11: Mary Antonarakis

TPWP - EP.10: Miru Naren

EMiru Naren grew as overweight child. Her family had several healthy problems. Her Dad has had a couple heart-attacks. Dealing with this at a young age, life was difficult. Fitness has been quite the journey for her. She's been in and out of extreme diets. Working out hard and starving to lose weight. She's now found balance. But the process wasn't pretty.

49 MINJUL 8
Comments
TPWP - EP.10: Miru Naren

TPWP - EP.9: Software Engineer Burak Bedizci

EBurak Bedizci is a software engineer. He has competed in 3 amateur bodybuilding shows. Currently, he lives a more balanced lifestyle to satisfy other happiness' in his life.

62 MINJUL 4
Comments
TPWP - EP.9: Software Engineer Burak Bedizci

TPWP - EP.8: Men's Physique Competitor Damone Donaldson

EDamone Donaldson is a Men's Physique Competitor who has competed at the Arnold Classic. There is a price to look good. He wasn't willing to pay. There are other things that make him happier than pleasing 7 judges. His family and friendship mean more to him.

55 MINJUN 26
Comments
TPWP - EP.8: Men's Physique Competitor Damone Donaldson

TPWP - EP.7: Car Dealership Owner Saud Dastagir

ESaud Dastagir is a car dealership owner. He has lost over 100lbs in 3 years. Fitness has changed his life and his family.

58 MINJUN 19
Comments
TPWP - EP.7: Car Dealership Owner Saud Dastagir

TPWP - EP.6: Personal Trainer Julius Balagasay

EJulius Balagasay is a Personal Trainer. Alongside, he works a 9 to 5 as a Car Salesman.

61 MINJUN 14
Comments
TPWP - EP.6: Personal Trainer Julius Balagasay

TPWP - EP.5: Toronto Nurse Roxy Fontanilla

ERoxy Fontanilla is a Toronto Nurse based in the York Region area. She works with an agency that meets clients in their home.

70 MINJUN 6
Comments
TPWP - EP.5: Toronto Nurse Roxy Fontanilla

TPWP - EP.4: Top Real Estate Agent Gino Spagnuolo

EGino Spagnuolo is currently a top real estate agent in the Greater Toronto Area in Canada.

39 MINMAY 31
Comments
TPWP - EP.4: Top Real Estate Agent Gino Spagnuolo
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