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Design Your Dream Life!

Design Your Dream Life!

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Design Your Dream Life!
Design Your Dream Life!

Design Your Dream Life!

Design Your Dream Life!

2
Followers
0
Plays
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About Us

Create the Life You Love to Live

Latest Episodes

Creating a Positive Environment for Yourself with Lennie Perez

Lennie Perez is on the podcast today talking about creating positivity in your life. She encourages everyone to do the Mirror Challenge, where you say something positive to yourself every time you walk pass a mirror! By being aware of how to treat yourself, you can change your entire mindset.

24 MINMAR 20
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Creating a Positive Environment for Yourself with Lennie Perez

Planning Out Your Dream with Stéphanie Smolders

Stéphanie Smolders joins Dr. Drema this week to talk about how she was able to live her dream by setting goals for herself and pushing herself to jump into the unknown. She has been able to create her own happiness by coming up with a plan for herself, her career, her relationship, and her joy!

20 MINMAR 13
Comments
Planning Out Your Dream with Stéphanie Smolders

Listening to Your Body with Cheryl Meyer

This week Cheryl Meyer joins Dr. Drema to discuss the importance of taking care of your body and your health. She shares her personal experiences of learning how to listen to what your body needs and how to heal it. In doing so, she learned how to eliminate toxins from her day to day life […]

20 MINMAR 6
Comments
Listening to Your Body with Cheryl Meyer

Latest Episodes

Creating a Positive Environment for Yourself with Lennie Perez

Lennie Perez is on the podcast today talking about creating positivity in your life. She encourages everyone to do the Mirror Challenge, where you say something positive to yourself every time you walk pass a mirror! By being aware of how to treat yourself, you can change your entire mindset.

24 MINMAR 20
Comments
Creating a Positive Environment for Yourself with Lennie Perez

Planning Out Your Dream with Stéphanie Smolders

Stéphanie Smolders joins Dr. Drema this week to talk about how she was able to live her dream by setting goals for herself and pushing herself to jump into the unknown. She has been able to create her own happiness by coming up with a plan for herself, her career, her relationship, and her joy!

20 MINMAR 13
Comments
Planning Out Your Dream with Stéphanie Smolders

Listening to Your Body with Cheryl Meyer

This week Cheryl Meyer joins Dr. Drema to discuss the importance of taking care of your body and your health. She shares her personal experiences of learning how to listen to what your body needs and how to heal it. In doing so, she learned how to eliminate toxins from her day to day life […]

20 MINMAR 6
Comments
Listening to Your Body with Cheryl Meyer

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