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Dream and Do Podcast | creativity | marketing | mindset

Nicola Rae-Wickham

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Dream and Do Podcast | creativity | marketing | mindset
Dream and Do Podcast | creativity | marketing | mindset

Dream and Do Podcast | creativity | marketing | mindset

Nicola Rae-Wickham

0
Followers
3
Plays
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About Us

Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity, marketing and mindset. As well as powerful conversations with women who are dreaming and doing in action.

Latest Episodes

Episode 25 - The 'how' behind showing-up authentically that no-one is talking about

There's always so much online about being yourself but not only is the general rhetoric lacking in nuance, you’ll also find that no-one explains what it looks like in reality or what it even means, especially when your response is, ‘I don't know who I am’. In this episode, I'm helping you to break that down. I’m showing you whybeing yourself isn't a vacuous and overused Instagram quote, when done right it’s actually your best marketing strategy. I also talk about my Connect & Captivate Framework which helps you on that journey of self-discovery alongside supporting you to show-up and connect with your dream clients. Resources: Join the FREE Masterclass on Monday 2nd December - BE SEEN BE HEARD without having to spend ALL your time in front of the laptop, share your deepest secrets or sound super salesy. Save your seat here alifemoreinspired.com/masterclass Wholehearted is my new group programme and its all about helping you to be more of yourself, book more clients and change the world. If this sounds like what you need, get in touch nicola@alifemoreinspired.com Come and say hello on Instagram - instagram.com/alifemoreinspired/

15 MIN2 w ago
Comments
Episode 25 - The 'how' behind showing-up authentically that no-one is talking about

Episode 24: What you need to know about your dreams and fears

If you know what you want but you just keep choosing fear over your dreams then this episode is for you. I breakdown the affirmation ‘my dreams are more important than my fears’. It’s also a masterclass on how to make affirmations that seem lofty at first glance, super practical and actionable. Wholehearted is my new group programme and its all about helping you to be more of yourself, book more clients and change the world. If this sounds like what you need, get in touch nicola@alifemoreinspired.com Come and say hello on Instagram -https://www.instagram.com/alifemoreinspired/

14 MINOCT 30
Comments
Episode 24: What you need to know about your dreams and fears

Episode 23: Supporting Children Back to School with Natalie Costa

Back to school can be challenging for children and parents alike. In this episode I'm chatting with Natalie Costa from Power Thoughts and she shares her top tricks, tips and exercises to help you provide support during the transition. AND The Power Cards are now here!!! They’ve been a long time coming but they were worth the wait. Affirmations Cards for Kids (aged 4-10) designed to help them navigate big feelings and challenging situations. You know I love me an affirmation and I’m so glad to be able to bring this tool to children so that they can start to use them now through to adulthood.Get your Power Cards here - www.thepowercards.com Come and say hello on Instagram -https://www.instagram.com/alifemoreinspired/ Find out more about Natalie here -http://www.powerthoughts.co.uk/ Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help...

47 MINSEP 5
Comments
Episode 23: Supporting Children Back to School with Natalie Costa

Episode 22: Wellness Is Wellth - The Supperclub

Tamu Thomas (@livethreesixty) and I are back with our Wellness is Wellth collaboration! This time its a supper club! The response to the inaugural Wellness is Wellth event at Thomson Reuters in January this year was so powerful we have not been able to stop thinking about it. Each week since 18th January 2019 we have discussed or mentioned Wellness is Wellth. Each conversation or mention made us feel alive and safe to delve deeper into our money stories cultivating a friendly relationship that is steadily becoming closer and healthier. We have agreed that we can no longer ignore the nudges encouraging us tomake Wellness is Wellth a living breathing entity, so here we are! We started in the heart of theUK's financial district and have decided takeWellness is Wellthhome bringing abundance to your door with a supperclub in the beautiful homelysetting of Kindred Members clubin Hammersmith, London. Information and booking details here

24 MINJUL 15
Comments
Episode 22: Wellness Is Wellth - The Supperclub

Episode 21: Why your content isn't connecting (Marketing doesn't have to be hard)

I see you, you are creating content and doing all the things you are 'supposed' to do but you just aren't seeing any traction. In this episode I am breaking down why. This is soulful marketing training and we are getting practical. So if you find your marketing efforts aren't converting then this is for you. Follow these tips to make content creation easier, more organic and dare I say it...fun. Buckle up and get the pen and paper out because class is in session. Resources: Dream.DO.Flourish -https://www.alifemoreinspired.com/the-dream-do-flourish-programme Instagram -https://www.instagram.com/alifemoreinspired/

29 MINJUN 10
Comments
Episode 21: Why your content isn't connecting (Marketing doesn't have to be hard)

Episode 20: Permission to be imperfect

I know perfection holds so many of you back so I’ve recorded this audio pep talk as your big fat permission slip to show-up and share imperfectly. Listen, bookmark and please do share with those who you think need to hear it. Resources: Dream.DO.Flourish -https://www.alifemoreinspired.com/the-dream-do-flourish-programme Instagram -https://www.instagram.com/alifemoreinspired/ Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help more women hear these powerful and important conversations.

6 MINJUN 2
Comments
Episode 20: Permission to be imperfect

Episode 19: Creative Brief 101...All about design

In the next 30 minutes we are getting super practical on all things design. If you're planning a re-brand, launching a new brand or thinking of doing any work with a professional designer, listen to this first. Having started my corporate marketing career nearly 20 years ago, I share tips and tricks for making the design process less stressful and more seamless. Also don't forget to download the Design Guide Book and Creative Brief Template that accompany this episode -https://www.alifemoreinspired.com/design-guide Resources: Dream.DO.Flourish -https://www.alifemoreinspired.com/the-dream-do-flourish-programme Instagram -https://www.instagram.com/alifemoreinspired/ Website -https://www.alifemoreinspired.com/ Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help more women hear these powerful and important conversations.

23 MINMAY 22
Comments
Episode 19: Creative Brief 101...All about design

Episode 18: Life lately - Planning for maternity leave as a business owner

I’m back at the mic after a longer hiatus than I was expecting and I’m getting into it with a life lately update of planning for maternity leave. Listen for tips for planning for maternity leave or any kind of break you are going to be taking from directly working on and in your business. Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help more women hear these powerful and important conversations.

26 MINMAY 13
Comments
Episode 18: Life lately - Planning for maternity leave as a business owner

Episode 17: Wellness is Wellth

This is an extra special episode of the podcast and I am super excited to bring it to you. Tamu from @livethreesixty and I joined forces to host the Wellness is Wellth event which took place on Friday 18th January in the centre of London’s financial district at Thomson Reuters. ( A big thank-you to Thomson Reuters for sponsoring and Geoffrey for making it happen, we really do appreciate it!). The magic of the event was just too good not to share and so we recorded this episode where we talk through knowledge bombs, truth-filled takeaways and absolute gems that the amazing panel Army Majeed @london_city_mum , Melanie Eusebe @melanieeusebe and Paula Perry @you4us_uk shared so openly and generously. Talking about money can be confronting, triggering and they aren’t always the easiest of conversations to have, we know this and our intention is to help change that for you. Why? Because we ALL know it is 100% necessary and this is the case wherever you are in your financial wellness jou...

87 MINJAN 25
Comments
Episode 17: Wellness is Wellth

Episode 17: Podmas Day 1 - The Best Advice I've Ever Been Given

11 MIN2018 DEC 2
Comments
Episode 17: Podmas Day 1 - The Best Advice I've Ever Been Given

Latest Episodes

Episode 25 - The 'how' behind showing-up authentically that no-one is talking about

There's always so much online about being yourself but not only is the general rhetoric lacking in nuance, you’ll also find that no-one explains what it looks like in reality or what it even means, especially when your response is, ‘I don't know who I am’. In this episode, I'm helping you to break that down. I’m showing you whybeing yourself isn't a vacuous and overused Instagram quote, when done right it’s actually your best marketing strategy. I also talk about my Connect & Captivate Framework which helps you on that journey of self-discovery alongside supporting you to show-up and connect with your dream clients. Resources: Join the FREE Masterclass on Monday 2nd December - BE SEEN BE HEARD without having to spend ALL your time in front of the laptop, share your deepest secrets or sound super salesy. Save your seat here alifemoreinspired.com/masterclass Wholehearted is my new group programme and its all about helping you to be more of yourself, book more clients and change the world. If this sounds like what you need, get in touch nicola@alifemoreinspired.com Come and say hello on Instagram - instagram.com/alifemoreinspired/

15 MIN2 w ago
Comments
Episode 25 - The 'how' behind showing-up authentically that no-one is talking about

Episode 24: What you need to know about your dreams and fears

If you know what you want but you just keep choosing fear over your dreams then this episode is for you. I breakdown the affirmation ‘my dreams are more important than my fears’. It’s also a masterclass on how to make affirmations that seem lofty at first glance, super practical and actionable. Wholehearted is my new group programme and its all about helping you to be more of yourself, book more clients and change the world. If this sounds like what you need, get in touch nicola@alifemoreinspired.com Come and say hello on Instagram -https://www.instagram.com/alifemoreinspired/

14 MINOCT 30
Comments
Episode 24: What you need to know about your dreams and fears

Episode 23: Supporting Children Back to School with Natalie Costa

Back to school can be challenging for children and parents alike. In this episode I'm chatting with Natalie Costa from Power Thoughts and she shares her top tricks, tips and exercises to help you provide support during the transition. AND The Power Cards are now here!!! They’ve been a long time coming but they were worth the wait. Affirmations Cards for Kids (aged 4-10) designed to help them navigate big feelings and challenging situations. You know I love me an affirmation and I’m so glad to be able to bring this tool to children so that they can start to use them now through to adulthood.Get your Power Cards here - www.thepowercards.com Come and say hello on Instagram -https://www.instagram.com/alifemoreinspired/ Find out more about Natalie here -http://www.powerthoughts.co.uk/ Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help...

47 MINSEP 5
Comments
Episode 23: Supporting Children Back to School with Natalie Costa

Episode 22: Wellness Is Wellth - The Supperclub

Tamu Thomas (@livethreesixty) and I are back with our Wellness is Wellth collaboration! This time its a supper club! The response to the inaugural Wellness is Wellth event at Thomson Reuters in January this year was so powerful we have not been able to stop thinking about it. Each week since 18th January 2019 we have discussed or mentioned Wellness is Wellth. Each conversation or mention made us feel alive and safe to delve deeper into our money stories cultivating a friendly relationship that is steadily becoming closer and healthier. We have agreed that we can no longer ignore the nudges encouraging us tomake Wellness is Wellth a living breathing entity, so here we are! We started in the heart of theUK's financial district and have decided takeWellness is Wellthhome bringing abundance to your door with a supperclub in the beautiful homelysetting of Kindred Members clubin Hammersmith, London. Information and booking details here

24 MINJUL 15
Comments
Episode 22: Wellness Is Wellth - The Supperclub

Episode 21: Why your content isn't connecting (Marketing doesn't have to be hard)

I see you, you are creating content and doing all the things you are 'supposed' to do but you just aren't seeing any traction. In this episode I am breaking down why. This is soulful marketing training and we are getting practical. So if you find your marketing efforts aren't converting then this is for you. Follow these tips to make content creation easier, more organic and dare I say it...fun. Buckle up and get the pen and paper out because class is in session. Resources: Dream.DO.Flourish -https://www.alifemoreinspired.com/the-dream-do-flourish-programme Instagram -https://www.instagram.com/alifemoreinspired/

29 MINJUN 10
Comments
Episode 21: Why your content isn't connecting (Marketing doesn't have to be hard)

Episode 20: Permission to be imperfect

I know perfection holds so many of you back so I’ve recorded this audio pep talk as your big fat permission slip to show-up and share imperfectly. Listen, bookmark and please do share with those who you think need to hear it. Resources: Dream.DO.Flourish -https://www.alifemoreinspired.com/the-dream-do-flourish-programme Instagram -https://www.instagram.com/alifemoreinspired/ Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help more women hear these powerful and important conversations.

6 MINJUN 2
Comments
Episode 20: Permission to be imperfect

Episode 19: Creative Brief 101...All about design

In the next 30 minutes we are getting super practical on all things design. If you're planning a re-brand, launching a new brand or thinking of doing any work with a professional designer, listen to this first. Having started my corporate marketing career nearly 20 years ago, I share tips and tricks for making the design process less stressful and more seamless. Also don't forget to download the Design Guide Book and Creative Brief Template that accompany this episode -https://www.alifemoreinspired.com/design-guide Resources: Dream.DO.Flourish -https://www.alifemoreinspired.com/the-dream-do-flourish-programme Instagram -https://www.instagram.com/alifemoreinspired/ Website -https://www.alifemoreinspired.com/ Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help more women hear these powerful and important conversations.

23 MINMAY 22
Comments
Episode 19: Creative Brief 101...All about design

Episode 18: Life lately - Planning for maternity leave as a business owner

I’m back at the mic after a longer hiatus than I was expecting and I’m getting into it with a life lately update of planning for maternity leave. Listen for tips for planning for maternity leave or any kind of break you are going to be taking from directly working on and in your business. Show the episode some love… If you loved this episode, I would be so grateful if you could subscribe on Apple Podcasts, Spotify or your favourite podcast app and leave a 5 star review.It really does help more women hear these powerful and important conversations.

26 MINMAY 13
Comments
Episode 18: Life lately - Planning for maternity leave as a business owner

Episode 17: Wellness is Wellth

This is an extra special episode of the podcast and I am super excited to bring it to you. Tamu from @livethreesixty and I joined forces to host the Wellness is Wellth event which took place on Friday 18th January in the centre of London’s financial district at Thomson Reuters. ( A big thank-you to Thomson Reuters for sponsoring and Geoffrey for making it happen, we really do appreciate it!). The magic of the event was just too good not to share and so we recorded this episode where we talk through knowledge bombs, truth-filled takeaways and absolute gems that the amazing panel Army Majeed @london_city_mum , Melanie Eusebe @melanieeusebe and Paula Perry @you4us_uk shared so openly and generously. Talking about money can be confronting, triggering and they aren’t always the easiest of conversations to have, we know this and our intention is to help change that for you. Why? Because we ALL know it is 100% necessary and this is the case wherever you are in your financial wellness jou...

87 MINJAN 25
Comments
Episode 17: Wellness is Wellth

Episode 17: Podmas Day 1 - The Best Advice I've Ever Been Given

11 MIN2018 DEC 2
Comments
Episode 17: Podmas Day 1 - The Best Advice I've Ever Been Given
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