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About Us

What does it take to be happy, healthy, inspired? That is what this podcast's aim is to show our listeners. We have a monthly cycle:Week 1 talks about the mindWeek 2 talks about the bodyWeek 3 taks about the soul or spiritWeek 4 we interview everyday people that inspire us. They talk about what their story and how they achieved and are continuously achieving a fulfilled life.Every time there is a 5th week. We'll bring in one of our listeners as a cohost and talk about what our listener would like to talk about.We hope you enjoy our show!

Latest Episodes

S2E19B7 – There’s no such Thing as a Cure

You hear all the time the line or phase of people saying “I am cured” and then it comes back somewhere else. People being “cured” of cancer and then it shows up someplace else. Some of the simplest issues people have like the cold, flu, chicken pox, acid reflux are not things that are “curable”. The definition of a cure isa complete or permanent solution or remedy. based on Webster’s dictionary. They do have a definition that states that a cure is a recovery or relieve from disease (Merriam, 2018). In the second definition there isn’t a fixed period of time and when someone mentions a cure we are looking for a permanent fix. When I say that there is no cure, try and think about the fact that what people are typically treating is a symptom. Cutting off your sensory response that signals pain is not really a cure. Think about tonsillitis, appendicitis or other organs that go into a state of extreme pain and your doctor tells you we have to take that out or cut off the nerve re...

11 MIN2018 APR 13
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S2E19B7 – There’s no such Thing as a Cure

S2E17S6 – Baby Baby….I Got the Feelin

So yes, James Brown was in my head today repeating that chorus over and over. I don’t know why. Haven’t listened to him or read anything about him, but it’s there in my head ( hence the title). You ever noticed that whenever you make a change or about to make a change your senses are heightened? If you let it, you can become easily stressed out, fear and that voice tells you ” Go back to your comfort zone” it’s comfortable there. Another part of youis excited for something new, the adventure into the unknown which also has you……..just plain nervous about making the wrong choice. You brush past the ney saying and fear and embrace the change but your senses are still on alert about everything. A good example that most people can relate this to would be buying a new house, starting a new job, choosing to play in the stock market/futures/ForEx/bitcoin. Taking your 1st trip out of state or even the country, getting married or starting a relationship. These are all great things bu...

7 MIN2018 MAR 16
Comments
S2E17S6 – Baby Baby….I Got the Feelin

S2E17B6 – The Balancing Act of Vitamins and Minerals

Have you ever looked at your teeth and seen white spots or streaks appear on them? What about your nails or how about a hard bone or something poking through your hand or your feet. People are typically told it has to with calcification. Then they say, oh no! I have too much calcium! I need to limit my intake of calcium. Or I have high blood pressure or cholesterol is high due to the calcification of the arteries. The truth of the matter is that it is not the calcium that is the problem, but what is not there to balance it out. Hmm, I am trying to thinkof another that doesn’t have to do with calcium and is with another mineral or maybe vitamin…Ah! magnesium is another one. Oh, and vitamin D! So here are some minerals that need to be in balance with one another or they have a tendency to cause problems for us. Magnesium -Calcium Sodium – Potassium Zinc- Copper Selenium – Sulfur – Oxygen Manganese – Iron This is what we know, but what we don’t know is how these are dependent on...

12 MIN2018 MAR 9
Comments
S2E17B6 – The Balancing Act of Vitamins and Minerals

Latest Episodes

S2E19B7 – There’s no such Thing as a Cure

You hear all the time the line or phase of people saying “I am cured” and then it comes back somewhere else. People being “cured” of cancer and then it shows up someplace else. Some of the simplest issues people have like the cold, flu, chicken pox, acid reflux are not things that are “curable”. The definition of a cure isa complete or permanent solution or remedy. based on Webster’s dictionary. They do have a definition that states that a cure is a recovery or relieve from disease (Merriam, 2018). In the second definition there isn’t a fixed period of time and when someone mentions a cure we are looking for a permanent fix. When I say that there is no cure, try and think about the fact that what people are typically treating is a symptom. Cutting off your sensory response that signals pain is not really a cure. Think about tonsillitis, appendicitis or other organs that go into a state of extreme pain and your doctor tells you we have to take that out or cut off the nerve re...

11 MIN2018 APR 13
Comments
S2E19B7 – There’s no such Thing as a Cure

S2E17S6 – Baby Baby….I Got the Feelin

So yes, James Brown was in my head today repeating that chorus over and over. I don’t know why. Haven’t listened to him or read anything about him, but it’s there in my head ( hence the title). You ever noticed that whenever you make a change or about to make a change your senses are heightened? If you let it, you can become easily stressed out, fear and that voice tells you ” Go back to your comfort zone” it’s comfortable there. Another part of youis excited for something new, the adventure into the unknown which also has you……..just plain nervous about making the wrong choice. You brush past the ney saying and fear and embrace the change but your senses are still on alert about everything. A good example that most people can relate this to would be buying a new house, starting a new job, choosing to play in the stock market/futures/ForEx/bitcoin. Taking your 1st trip out of state or even the country, getting married or starting a relationship. These are all great things bu...

7 MIN2018 MAR 16
Comments
S2E17S6 – Baby Baby….I Got the Feelin

S2E17B6 – The Balancing Act of Vitamins and Minerals

Have you ever looked at your teeth and seen white spots or streaks appear on them? What about your nails or how about a hard bone or something poking through your hand or your feet. People are typically told it has to with calcification. Then they say, oh no! I have too much calcium! I need to limit my intake of calcium. Or I have high blood pressure or cholesterol is high due to the calcification of the arteries. The truth of the matter is that it is not the calcium that is the problem, but what is not there to balance it out. Hmm, I am trying to thinkof another that doesn’t have to do with calcium and is with another mineral or maybe vitamin…Ah! magnesium is another one. Oh, and vitamin D! So here are some minerals that need to be in balance with one another or they have a tendency to cause problems for us. Magnesium -Calcium Sodium – Potassium Zinc- Copper Selenium – Sulfur – Oxygen Manganese – Iron This is what we know, but what we don’t know is how these are dependent on...

12 MIN2018 MAR 9
Comments
S2E17B6 – The Balancing Act of Vitamins and Minerals

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