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Go To Health

Galadriel Masterson

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Go To Health

Go To Health

Galadriel Masterson

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About Us

Go To Health is a radio call in style show brought to you by the creator of The Masterson Plan, Galadriel Masterson who is certified holistic health coach. Callers get to ask a health coach a question pertaining to their health goals and roadblocks and get a ten minute inspo and education coaching sesh. Health can be a fairly dry subject but Galadriel infuses her signature dark humor, tough educator and cheerleader approach into each call. Galadriel has studied all areas of health and wellness obsessively for several decades and received her coaching education from the Institute for Integrative Nutrition. Get more inspo @TheMastersonPlan on Instagram and Facebook and check out www.TheMastersonPlan.com

Latest Episodes

If Chicken n Biscuits Could Boost Self Esteem the World Would Be a Better Place

EGaladriel talk so a man wants to balance the Whole 30 Diet and his joint problems and a lady who struggles with emotional eating

32 MIN2019 MAR 5
Comments
If Chicken n Biscuits Could Boost Self Esteem the World Would Be a Better Place

Tribes and Snack Attacks

EGaladriel and a caller discuss ways to say 'no' to food, even if it's coming from people who love you. Then she and a young woman with erratic blood sugar work out what healthy snacks she can take with her for the day.

32 MIN2019 FEB 25
Comments
Tribes and Snack Attacks

Whore Moans

EGaladriel talks to a woman attempting to balance her hormones and a man who wants to raise his testosterone organically.

45 MIN2019 FEB 19
Comments
Whore Moans

Bears Don’t Diet and Neither Should You

EGaladriel talks to a man trying to keep his blood pressure down while also maintaining his weight, and a lady looking to understand the difference between a lifestyle change and a diet

30 MIN2019 FEB 11
Comments
Bears Don’t Diet and Neither Should You

The Issue With Being a Human and Bagels Can Be Assholes

EGaladriel takes calls from a busy lady try to get back on the fitness wagon and a mom to be trying to find the right diet

34 MIN2019 FEB 4
Comments
The Issue With Being a Human and Bagels Can Be Assholes

Taking Over Hollywood and Wine

EGaladriel talks to a TV writer looking to make healthy changes in her diet and a wine lover who is wondering if she's imbibing a bit too much.

42 MIN2019 JAN 5
Comments
Taking Over Hollywood and Wine
the END

Latest Episodes

If Chicken n Biscuits Could Boost Self Esteem the World Would Be a Better Place

EGaladriel talk so a man wants to balance the Whole 30 Diet and his joint problems and a lady who struggles with emotional eating

32 MIN2019 MAR 5
Comments
If Chicken n Biscuits Could Boost Self Esteem the World Would Be a Better Place

Tribes and Snack Attacks

EGaladriel and a caller discuss ways to say 'no' to food, even if it's coming from people who love you. Then she and a young woman with erratic blood sugar work out what healthy snacks she can take with her for the day.

32 MIN2019 FEB 25
Comments
Tribes and Snack Attacks

Whore Moans

EGaladriel talks to a woman attempting to balance her hormones and a man who wants to raise his testosterone organically.

45 MIN2019 FEB 19
Comments
Whore Moans

Bears Don’t Diet and Neither Should You

EGaladriel talks to a man trying to keep his blood pressure down while also maintaining his weight, and a lady looking to understand the difference between a lifestyle change and a diet

30 MIN2019 FEB 11
Comments
Bears Don’t Diet and Neither Should You

The Issue With Being a Human and Bagels Can Be Assholes

EGaladriel takes calls from a busy lady try to get back on the fitness wagon and a mom to be trying to find the right diet

34 MIN2019 FEB 4
Comments
The Issue With Being a Human and Bagels Can Be Assholes

Taking Over Hollywood and Wine

EGaladriel talks to a TV writer looking to make healthy changes in her diet and a wine lover who is wondering if she's imbibing a bit too much.

42 MIN2019 JAN 5
Comments
Taking Over Hollywood and Wine
the END
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