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Guiding Compass

Sandra Kushnir, LMFT

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Guiding Compass

Guiding Compass

Sandra Kushnir, LMFT

1
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Mental Health, Wellness and Self-Improvement

Latest Episodes

Episode 42: How Music Can Help You Heal

Bill Protzman joins me for a discussion about mental health and music. Bill has built a career around helping his clients find healing and purpose in music. Join us for a discussion on mental health, art, passion and healing.

-1 s2019 SEP 16
Comments
Episode 42: How Music Can Help You Heal

Episode 41: Addiction Treatment The Business of Rehab

In this episode, Sandra discussed the unethical aspects of addiction treatment. Sandra explored her experience working in the field and highlights some issues that arise from the lack of regulation in the substance abuse treatment industry.

-1 s2019 MAY 20
Comments
Episode 41: Addiction Treatment The Business of Rehab

Episode 40: Understanding Commitment Phobia

Episode 40: Sandra discusses commitment phobia and the impact that it has on individuals and relationships. Sandra cover signs that you may be in a relationship with a commitment phobic person and what to do about it.

-1 s2019 APR 23
Comments
Episode 40: Understanding Commitment Phobia

Episode 39: Intuitive vs. Mindful Eating

Episode 39: Robyn Goldberg, a registered dietician to discuss the difference between intuitive vs. mindful eating. Robyn explains how she teaches her client’s tool on intuitive eating and shares some insight on the importance of working with a registered dietician rather than a nutritionist.

-1 s2019 FEB 3
Comments
Episode 39: Intuitive vs. Mindful Eating

Episode 38: Re-Connecting and Finding Each Other Again

Episode 28: Ira Israel joins me for a third interview about the impact of being disconnected as a culture. We dive deep into how connection to self and others is vital to emotional, spiritual and mental health.

-1 s2019 JAN 16
Comments
Episode 38: Re-Connecting and Finding Each Other Again

Episode 37: The Magic Of Neuro-Feedback

Episode 37: Charlene Simpson joins us to share her neuro-feedback can be used in addition to therapy and medication to help decrease a variety of symptoms, both physical and mental.

-1 s2018 DEC 27
Comments
Episode 37: The Magic Of Neuro-Feedback

Episode 36: U-Nify LA: Creating Connection

Episode 36: Sandra the owner of Meridian Counseling and the host of The Guiding Compass shares some of her insights and thoughts about connection, mental health and her new start-up U-Nify!

-1 s2018 DEC 18
Comments
Episode 36: U-Nify LA: Creating Connection

Episode 35: Building A Life Worth Staying Sober For

Episode 35: I meet with my colleague and close friend Kaybe to discuss his journey to sobriety and the importance of building a life worthy staying sober for.

-1 s2018 NOV 1
Comments
Episode 35: Building A Life Worth Staying Sober For

Episode 34: Stop The Stigma On Medications

Episode 34: James Morgan who is a psychiatric NP, joins me for a discussion about the stigma related to medications, risk and benefits and dives into the impact on medication on overall quality of life and mental health.

-1 s2018 OCT 25
Comments
Episode 34: Stop The Stigma On Medications

Episode 33: End Overdose

Episode 33: Theo Krzywicki the founder of End Overdose joins me for a discussion about the opioid crisis.

-1 s2018 OCT 9
Comments
Episode 33: End Overdose

Latest Episodes

Episode 42: How Music Can Help You Heal

Bill Protzman joins me for a discussion about mental health and music. Bill has built a career around helping his clients find healing and purpose in music. Join us for a discussion on mental health, art, passion and healing.

-1 s2019 SEP 16
Comments
Episode 42: How Music Can Help You Heal

Episode 41: Addiction Treatment The Business of Rehab

In this episode, Sandra discussed the unethical aspects of addiction treatment. Sandra explored her experience working in the field and highlights some issues that arise from the lack of regulation in the substance abuse treatment industry.

-1 s2019 MAY 20
Comments
Episode 41: Addiction Treatment The Business of Rehab

Episode 40: Understanding Commitment Phobia

Episode 40: Sandra discusses commitment phobia and the impact that it has on individuals and relationships. Sandra cover signs that you may be in a relationship with a commitment phobic person and what to do about it.

-1 s2019 APR 23
Comments
Episode 40: Understanding Commitment Phobia

Episode 39: Intuitive vs. Mindful Eating

Episode 39: Robyn Goldberg, a registered dietician to discuss the difference between intuitive vs. mindful eating. Robyn explains how she teaches her client’s tool on intuitive eating and shares some insight on the importance of working with a registered dietician rather than a nutritionist.

-1 s2019 FEB 3
Comments
Episode 39: Intuitive vs. Mindful Eating

Episode 38: Re-Connecting and Finding Each Other Again

Episode 28: Ira Israel joins me for a third interview about the impact of being disconnected as a culture. We dive deep into how connection to self and others is vital to emotional, spiritual and mental health.

-1 s2019 JAN 16
Comments
Episode 38: Re-Connecting and Finding Each Other Again

Episode 37: The Magic Of Neuro-Feedback

Episode 37: Charlene Simpson joins us to share her neuro-feedback can be used in addition to therapy and medication to help decrease a variety of symptoms, both physical and mental.

-1 s2018 DEC 27
Comments
Episode 37: The Magic Of Neuro-Feedback

Episode 36: U-Nify LA: Creating Connection

Episode 36: Sandra the owner of Meridian Counseling and the host of The Guiding Compass shares some of her insights and thoughts about connection, mental health and her new start-up U-Nify!

-1 s2018 DEC 18
Comments
Episode 36: U-Nify LA: Creating Connection

Episode 35: Building A Life Worth Staying Sober For

Episode 35: I meet with my colleague and close friend Kaybe to discuss his journey to sobriety and the importance of building a life worthy staying sober for.

-1 s2018 NOV 1
Comments
Episode 35: Building A Life Worth Staying Sober For

Episode 34: Stop The Stigma On Medications

Episode 34: James Morgan who is a psychiatric NP, joins me for a discussion about the stigma related to medications, risk and benefits and dives into the impact on medication on overall quality of life and mental health.

-1 s2018 OCT 25
Comments
Episode 34: Stop The Stigma On Medications

Episode 33: End Overdose

Episode 33: Theo Krzywicki the founder of End Overdose joins me for a discussion about the opioid crisis.

-1 s2018 OCT 9
Comments
Episode 33: End Overdose
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