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Integrated Health 4 You ~ Karen Claffey

Inspired Choices Network

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Integrated Health 4 You ~ Karen Claffey

Integrated Health 4 You ~ Karen Claffey

Inspired Choices Network

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Plays
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About Us

Inspired Choices Network What is the secret to living your best life? Karen Claffey believes the answer is integrating and creating a healthy balance between 4 main areas of your health and life: Body, Mind, Heart, and Spirit. When all 4 areas of our life are balanced we experience wholeness, unity. For more information on Karen and her programs, go to: http://www.heaven-onearth.ca/radio-show-integrated-health-4-you Tel: 905-664-9099 Email: info@heaven-onearth.ca

Latest Episodes

Integrated Health 4 You – The Neuroscience of Yoga and Mental Health with guest Kaoverii Weber

Guest: Kristine Kaoverii Weber Kristine Kaoverii Weber, the founder of Subtle Yoga, has trained extensively in a wide variety of yoga styles and in Asian bodywork and homeopathy. She is the director of Subtle Health, LLC, which provides holistic yoga based trainings, education and services to enhance community health infrastructure. Kaoverii's web site: http://www.subtleyoga.com/ Check out our Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows on Podcast/itunes Integrated Health 4 You: http://www.ih4y.com/

-1 s2014 AUG 27
Comments
Integrated Health 4 You – The Neuroscience of Yoga and Mental Health with guest Kaoverii Weber

The Challenges To Conventional and Unconventional Healing

Integrated Health 4 You with host Karen Claffey August 13th Topic: The Challenges To Conventional and Unconventional Healing with guest: Bill Tara (back by popular demand!) Since 1967 Bill Tara has been an active advocate for natural heath care. He was Vice President of Erewhon Trading Company, one of Americas first national distributors of organic foods, and was a co-founder of Sunwheel Natural Foods in London, England. He has been a health counselor, teacher, author, entrepreneur and creator of health education centers in Europe and North America. | www.billtara.net Check out our Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows on Podcast/itunes Integrated Health 4 You: http://www.ih4y.com/

-1 s2014 AUG 14
Comments
The Challenges To Conventional and Unconventional Healing

Integrated Health 4 You – Corporate Wellness with Guest Sharon Davidson

Integrated Health 4 You with host Karen Claffey August 6th Topic: Corporate Employee Wellness Programs; Holistic Health at Work With Guest Sharon Davidson Sharon Davidson is a Corporate-Employee Wellness Program Provider, Professional certified Fitness Instructor, Personal trainer, Reiki level 3 practitioner and Wellness Consultant – Natural therapy. *To find out more about Sharon or the Corporate-Employee Wellness Programs she provides, check out Be-well’s website at: www.Be-well.ca Check out IH4Y’s Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows on Podcast/itunes Integrated Health 4 You: http://www.ih4y.com/

-1 s2014 AUG 7
Comments
Integrated Health 4 You – Corporate Wellness with Guest Sharon Davidson

Integrated Health 4 You – Are Your Skin, Hair and Home Cleaning Products Really Safe? You’ll be Surprised! with Guest Claudine LaRochelle

Integrated Health 4 You with host Karen Claffey July 30th topic: Are Your Skin, Hair and Home Cleaning Products Really Safe? You'll be Surprised! Guest: Claudine LaRochelle Claudine will share with us some surprising facts about daily products that we use (thinking that they're safe) and will educate us, so that we might revisit that theory! Guest Claudine's web site: lerefugeyoga.com Integrated Health 4 You: http://www.ih4y.com/ (Check out our Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows)

-1 s2014 JUL 31
Comments
Integrated Health 4 You – Are Your Skin, Hair and Home Cleaning Products Really Safe? You’ll be Surprised! with Guest Claudine LaRochelle

IH4Y Radio Show – Life After Cancer; Rejuvenation & Detox Program

IH4Y Radio Show with host Karen Claffey Today's Topic: Life After Cancer; Rejuvenation & Detox Program With guest Lee Majewski, Hatha Yoga, Yoga Therapy, Rejuvenation & Detox for Cancer Patients/Chronic Cures for Chronic Diseases. It is documented fact that cancer cases are on the rise throughout the world. Most of the patients choose allopathic treatments involving chemotherapy and/or radiation. Typically, chemotherapy and/or radiation leave patients physically exhausted or debilitated. The body so treated has been subjected to poisons, which indiscriminately attacked the body cells for a long period of time. Long chemotherapy results often in chemotherapy-induced cognitive dysfunction or chemo brain; and patients suffer from depression, mental confusion, lack of ability to focus and loss of short-term memory. Such states often lead to crisis in values in the lives of the patients. Lee Majewski invites cancer patients to participate in a Detoxification and Rejuvenation Program. Bas...

-1 s2014 JUL 24
Comments
IH4Y Radio Show – Life After Cancer; Rejuvenation & Detox Program

IH4Y Radio Show – AstroPsychology; Vedic Astrology, Your Health, Your Destiny

Today's Show Topic: AstroPsychology; Vedic Astrology, Your Health, Your Destiny With guest Vitaly Padalets, Astrologer, Yoga Teacher, Tours for Harmony | www.physculture.org Astrology, specifically Vedic astrology or Jyotish, is a great diagnostics tool which can give detailed insight about a persons character and the destiny with which they have come into this life. An astrologer can also see what energies are influencing the current creation of a person's life and destiny. With this knowledge, the astrologer provides a sense of awareness of these influences as well as practical suggestions as to how to change the negative effects of past actions and put the consequences from positive decisions and actions to good use and service. An astrologer can provide informed guidance on many topics such as: Goal in life The subconscious programs, emotions, thoughts and actions that are holding you back from being happy, healthy, successful. Personal relationships, business relations and comp...

-1 s2014 JUL 17
Comments
IH4Y Radio Show – AstroPsychology; Vedic Astrology, Your Health, Your Destiny

IH4Y Radio Show – Making Stress Your Friend; how to survive and thrive in this fast-paced, over-booked, driven world

Tianne came to yoga after a long career as a high performance athlete. She practiced and taught Ashtanga and power vinyasa until one night, when out for a walk with her dog, Tianne was hit by a car. Her yoga practice changed dramatically to a restorative, healing practice, including meditations to cultivate inner peace and forgiveness within the trauma. Tianne now specializes in teaching and training health and yoga professionals in powerfully transformative, healing yoga and meditation practices. Tianne is a registered yoga teacher (Yoga Alliance) and certified yoga therapist (member of International Association of Yoga Therapists), and international teacher trainer. Tianne will guide easy yet powerful 3-minute meditations during the show.

-1 s2014 JUL 10
Comments
IH4Y Radio Show – Making Stress Your Friend; how to survive and thrive in this fast-paced, over-booked, driven world

IH4Y Radio Show – Disease-Proof; The Remarkable Truth About What Makes Us Well

Disease-Proof; The Remarkable Truth About What Makes Us Well with Guest Dr David Katz DAVID L. KATZ MD, MPH, FACPM, FACP, is the founding (1998) director of Yale University's Prevention Research Center. He received his BA from Dartmouth College in three years (1984; Magna Cum Laude); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He is a two-time diplomat of the American Board of Internal Medicine, a board-certified specialist in Preventive Medicine/Public Health, and a clinical instructor in medicine at the Yale School of Medicine. http://www.davidkatzmd.com/

-1 s2014 JUL 3
Comments
IH4Y Radio Show – Disease-Proof; The Remarkable Truth About What Makes Us Well

Self-Care Reform: How to Discover Your Own Path to Good Health with guest, Rusty Gregory

Self-Care Reform: How to Discover Your Own Path to Good Health with guest, Rusty Gregory Rusty has served in the fitness industry for the last 25 years as a personal fitness trainer and for the last five years as a wellness coach. He recently wrote a book and supplemental journal, Self-Care Reform: How to Discover Your Own Path to Good Health, addressing the issue of helping people start and sustain their own personal wellness program. He has used his own experience as a trainer and my training as a wellness coach to formulate a program that meets the need of moving people towards healthy lifestyle behaviors. Also, he has written a second book, Living Wheat-Free For Dummies that was published six weeks ago. Weve been told for decades that eating a healthy diet, exercising regularly, managing our stress, getting enough sleep, and stopping smoking is prudent preventative health care, and it is. But, it hasnt worked! Were sicker, fatter, and more stressed and sleep deprived than ever b...

-1 s2014 JUN 26
Comments
Self-Care Reform: How to Discover Your Own Path to Good Health with guest, Rusty Gregory

IH4Y Radio Show – The Food Revolution; Healing Your Body & Our World

IH4Y Radio Show with host Karen Claffey June 18th guest will be Ocean Robbins discussing: The Food Revolution; Healing Your Body & Our World Ocean Robbins is co-founder and CEO of the 100,000+ member Food Revolution Network, adjunct professor in Chapman Universitys Peace Studies Department, and co-author of Voices of the Food Revolution. He founded Youth for Environmental Sanity (YES!) at age 16, and directed the organization for 20 years. Ocean has spoken in person to more than 200,000 people and facilitated hundreds of gatherings for leaders from 65+ nations. He is a recipient of the Freedom's Flame Award and the national Jefferson Award for Outstanding Public Service. Ocean is the father special needs twins born in 2001. Learn more about his work at www.foodrevolution.org http://ih4y.com

-1 s2014 JUN 19
Comments
IH4Y Radio Show – The Food Revolution; Healing Your Body & Our World

Latest Episodes

Integrated Health 4 You – The Neuroscience of Yoga and Mental Health with guest Kaoverii Weber

Guest: Kristine Kaoverii Weber Kristine Kaoverii Weber, the founder of Subtle Yoga, has trained extensively in a wide variety of yoga styles and in Asian bodywork and homeopathy. She is the director of Subtle Health, LLC, which provides holistic yoga based trainings, education and services to enhance community health infrastructure. Kaoverii's web site: http://www.subtleyoga.com/ Check out our Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows on Podcast/itunes Integrated Health 4 You: http://www.ih4y.com/

-1 s2014 AUG 27
Comments
Integrated Health 4 You – The Neuroscience of Yoga and Mental Health with guest Kaoverii Weber

The Challenges To Conventional and Unconventional Healing

Integrated Health 4 You with host Karen Claffey August 13th Topic: The Challenges To Conventional and Unconventional Healing with guest: Bill Tara (back by popular demand!) Since 1967 Bill Tara has been an active advocate for natural heath care. He was Vice President of Erewhon Trading Company, one of Americas first national distributors of organic foods, and was a co-founder of Sunwheel Natural Foods in London, England. He has been a health counselor, teacher, author, entrepreneur and creator of health education centers in Europe and North America. | www.billtara.net Check out our Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows on Podcast/itunes Integrated Health 4 You: http://www.ih4y.com/

-1 s2014 AUG 14
Comments
The Challenges To Conventional and Unconventional Healing

Integrated Health 4 You – Corporate Wellness with Guest Sharon Davidson

Integrated Health 4 You with host Karen Claffey August 6th Topic: Corporate Employee Wellness Programs; Holistic Health at Work With Guest Sharon Davidson Sharon Davidson is a Corporate-Employee Wellness Program Provider, Professional certified Fitness Instructor, Personal trainer, Reiki level 3 practitioner and Wellness Consultant – Natural therapy. *To find out more about Sharon or the Corporate-Employee Wellness Programs she provides, check out Be-well’s website at: www.Be-well.ca Check out IH4Y’s Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows on Podcast/itunes Integrated Health 4 You: http://www.ih4y.com/

-1 s2014 AUG 7
Comments
Integrated Health 4 You – Corporate Wellness with Guest Sharon Davidson

Integrated Health 4 You – Are Your Skin, Hair and Home Cleaning Products Really Safe? You’ll be Surprised! with Guest Claudine LaRochelle

Integrated Health 4 You with host Karen Claffey July 30th topic: Are Your Skin, Hair and Home Cleaning Products Really Safe? You'll be Surprised! Guest: Claudine LaRochelle Claudine will share with us some surprising facts about daily products that we use (thinking that they're safe) and will educate us, so that we might revisit that theory! Guest Claudine's web site: lerefugeyoga.com Integrated Health 4 You: http://www.ih4y.com/ (Check out our Inspir-Edu-taining Upcoming Shows! Listen to our Past Shows)

-1 s2014 JUL 31
Comments
Integrated Health 4 You – Are Your Skin, Hair and Home Cleaning Products Really Safe? You’ll be Surprised! with Guest Claudine LaRochelle

IH4Y Radio Show – Life After Cancer; Rejuvenation & Detox Program

IH4Y Radio Show with host Karen Claffey Today's Topic: Life After Cancer; Rejuvenation & Detox Program With guest Lee Majewski, Hatha Yoga, Yoga Therapy, Rejuvenation & Detox for Cancer Patients/Chronic Cures for Chronic Diseases. It is documented fact that cancer cases are on the rise throughout the world. Most of the patients choose allopathic treatments involving chemotherapy and/or radiation. Typically, chemotherapy and/or radiation leave patients physically exhausted or debilitated. The body so treated has been subjected to poisons, which indiscriminately attacked the body cells for a long period of time. Long chemotherapy results often in chemotherapy-induced cognitive dysfunction or chemo brain; and patients suffer from depression, mental confusion, lack of ability to focus and loss of short-term memory. Such states often lead to crisis in values in the lives of the patients. Lee Majewski invites cancer patients to participate in a Detoxification and Rejuvenation Program. Bas...

-1 s2014 JUL 24
Comments
IH4Y Radio Show – Life After Cancer; Rejuvenation & Detox Program

IH4Y Radio Show – AstroPsychology; Vedic Astrology, Your Health, Your Destiny

Today's Show Topic: AstroPsychology; Vedic Astrology, Your Health, Your Destiny With guest Vitaly Padalets, Astrologer, Yoga Teacher, Tours for Harmony | www.physculture.org Astrology, specifically Vedic astrology or Jyotish, is a great diagnostics tool which can give detailed insight about a persons character and the destiny with which they have come into this life. An astrologer can also see what energies are influencing the current creation of a person's life and destiny. With this knowledge, the astrologer provides a sense of awareness of these influences as well as practical suggestions as to how to change the negative effects of past actions and put the consequences from positive decisions and actions to good use and service. An astrologer can provide informed guidance on many topics such as: Goal in life The subconscious programs, emotions, thoughts and actions that are holding you back from being happy, healthy, successful. Personal relationships, business relations and comp...

-1 s2014 JUL 17
Comments
IH4Y Radio Show – AstroPsychology; Vedic Astrology, Your Health, Your Destiny

IH4Y Radio Show – Making Stress Your Friend; how to survive and thrive in this fast-paced, over-booked, driven world

Tianne came to yoga after a long career as a high performance athlete. She practiced and taught Ashtanga and power vinyasa until one night, when out for a walk with her dog, Tianne was hit by a car. Her yoga practice changed dramatically to a restorative, healing practice, including meditations to cultivate inner peace and forgiveness within the trauma. Tianne now specializes in teaching and training health and yoga professionals in powerfully transformative, healing yoga and meditation practices. Tianne is a registered yoga teacher (Yoga Alliance) and certified yoga therapist (member of International Association of Yoga Therapists), and international teacher trainer. Tianne will guide easy yet powerful 3-minute meditations during the show.

-1 s2014 JUL 10
Comments
IH4Y Radio Show – Making Stress Your Friend; how to survive and thrive in this fast-paced, over-booked, driven world

IH4Y Radio Show – Disease-Proof; The Remarkable Truth About What Makes Us Well

Disease-Proof; The Remarkable Truth About What Makes Us Well with Guest Dr David Katz DAVID L. KATZ MD, MPH, FACPM, FACP, is the founding (1998) director of Yale University's Prevention Research Center. He received his BA from Dartmouth College in three years (1984; Magna Cum Laude); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He is a two-time diplomat of the American Board of Internal Medicine, a board-certified specialist in Preventive Medicine/Public Health, and a clinical instructor in medicine at the Yale School of Medicine. http://www.davidkatzmd.com/

-1 s2014 JUL 3
Comments
IH4Y Radio Show – Disease-Proof; The Remarkable Truth About What Makes Us Well

Self-Care Reform: How to Discover Your Own Path to Good Health with guest, Rusty Gregory

Self-Care Reform: How to Discover Your Own Path to Good Health with guest, Rusty Gregory Rusty has served in the fitness industry for the last 25 years as a personal fitness trainer and for the last five years as a wellness coach. He recently wrote a book and supplemental journal, Self-Care Reform: How to Discover Your Own Path to Good Health, addressing the issue of helping people start and sustain their own personal wellness program. He has used his own experience as a trainer and my training as a wellness coach to formulate a program that meets the need of moving people towards healthy lifestyle behaviors. Also, he has written a second book, Living Wheat-Free For Dummies that was published six weeks ago. Weve been told for decades that eating a healthy diet, exercising regularly, managing our stress, getting enough sleep, and stopping smoking is prudent preventative health care, and it is. But, it hasnt worked! Were sicker, fatter, and more stressed and sleep deprived than ever b...

-1 s2014 JUN 26
Comments
Self-Care Reform: How to Discover Your Own Path to Good Health with guest, Rusty Gregory

IH4Y Radio Show – The Food Revolution; Healing Your Body & Our World

IH4Y Radio Show with host Karen Claffey June 18th guest will be Ocean Robbins discussing: The Food Revolution; Healing Your Body & Our World Ocean Robbins is co-founder and CEO of the 100,000+ member Food Revolution Network, adjunct professor in Chapman Universitys Peace Studies Department, and co-author of Voices of the Food Revolution. He founded Youth for Environmental Sanity (YES!) at age 16, and directed the organization for 20 years. Ocean has spoken in person to more than 200,000 people and facilitated hundreds of gatherings for leaders from 65+ nations. He is a recipient of the Freedom's Flame Award and the national Jefferson Award for Outstanding Public Service. Ocean is the father special needs twins born in 2001. Learn more about his work at www.foodrevolution.org http://ih4y.com

-1 s2014 JUN 19
Comments
IH4Y Radio Show – The Food Revolution; Healing Your Body & Our World
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