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living in fierce alignment

Kehla Guimond

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living in fierce alignment
living in fierce alignment

living in fierce alignment

Kehla Guimond

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Plays
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About Us

'living in fierce alignment' is where Kehla interviews with fierce human beings who continually live life powerfully despite animosity. This channel will also share the journey of Kehla becoming an entrepreneur as a coach exploring unchartered territories.

Latest Episodes

E #53: stop asking yourself why & start asking yourself what

Today’s episode is short, sweet, yet powerful Kehla’s riffs on the power of language. So what's the difference between asking yourself why & what? These two words provoke different experiences for causing intention & action (or inaction) in life by creating either empowering or disempowering contexts. Tune in to discover what you’re currently creating for yourself! Kehla strings together the perfect recipe: ask yourself what instead of why & how to use motivation effectively Listening to this episode will allow you to get some major insight & actionable steps to take. This is the opportunity to shift your mindset & take new action with a different perspective in life. Mentioned episodes: E #29: the secret sauce for motivation for anything in life E #17: overcoming procrastination Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

12 MIN1 d ago
Comments
E #53: stop asking yourself why & start asking yourself what

E #52: mastering your money mindset with Success & Money Mindset Coach Danielle Amos

Episode #52 is an incredible episode where Kehla interviews Danielle Amos, a very successful Money Mindset Coach. In this episode Danielle shares her story from how she went from 100K in debt to making 100K a month to even a 100k day. The ladies discuss the power of vibration, law of attraction, law of compensation, law of relativity & how being an energetic match for money is the key to abundance & true financial freedom. Danielle & Kehla also share where self-limiting beliefs come from & how what we believe really is the the secret to creating a life we love. The fact is, as human beings we take action based on our thoughts - so what are you thinking? What’s your current money paradigm that you’re living in? Some other major topics we dive into are: who do you need to be to get what you want? what happens when you level up, does the fear go away? We also discuss some critical daily practices for shifting your mindset & how gratitude, visualization & journaling are ESSENTIAL for ...

57 MIN4 d ago
Comments
E #52: mastering your money mindset with Success & Money Mindset Coach Danielle Amos

E #51: key factors to flourishing intimate relationships - speaking from 7 years of experience

Today’s episode is where Kehla shares her experience of being in a 7 year relationship & what has allowed her to create, & continue to create, the relationship of her dreams. Throughout the episode she shares the major 8 key factors that created the space for her to be her authentic self, flourish in life & also support her partner in doing the same. Give this episode a listen if you want some raw & real insight on what it takes to make relationships work. Mentioned episodes: E #32 - 30 days of acknowledgement Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

24 MIN1 w ago
Comments
E #51: key factors to flourishing intimate relationships - speaking from 7 years of experience

E #50: how letting go gives you more - chats with Hamza

Episode #50 on the living in fierce alignment podcast is a gem. Kehla invites back her fellow personal-development junkie & friend Hamza to explore the concept of ‘letting go’ in life. So what does the process of letting go look like? It’s not always clean cut or clear so dove into how to create a process for letting go that you can easily apply to your everyday living. Other topics we riff on in the episode are: accepting fear, career change, comfort zones, pain thresholds, the ego, compassion, developing your awareness muscle, choice in behaviour, what is learned behaviour, how to break patterns in life, being present, the power of meditation & using it as a tool, failure, sunk-cost fallacy with attachment & commitment, upstanding how to get the ‘impact’ of your reoccurring actions, impact of procrastination, willing versus wanting in life & last but not least — which controllables you can actually control in life. Needless to say, this might be the juiciest episode yet on t...

60 MIN1 w ago
Comments
E #50: how letting go gives you more - chats with Hamza

E #49: personal responsibility - creating space for the life you want to live

Episode #49 is all about self-empowerment & completely ditching the mindset of being a victim in life by understanding the power of personal responsibility If you’re in a space of frustration about a situation in your life & you want the tools & access to regaining a solid stance with what you want - this episode is for you Always remember, the mind is like a parachute - it works best when open Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

15 MIN2 w ago
Comments
E #49: personal responsibility - creating space for the life you want to live

E #48: why having vulnerable conversations freak you TF out & how to get through it anyway

Have you ever been in a situation where you 'wanted' to have a conversation with someone but you procrastinated? Self-sabotaged? Blamed the other side of the situation? Were you nervous? Anxious? Angry? Did you fabricate a million different ways on how you would speak -- & also predict their reaction? Have you ever been so justified that you decided all together that you weren't going to have the conversation because you just 'knew' how it was going to go? If you've ever been in this situation (which I know you have because you're human), then this episode is for you Episode #48 is where Kehla breaks down the mind & explains the ego. In this episode you'll learn WHY your mind acts the way it does & gain the tools on how to break past your fears of being vulnerable so that you can be freely self-expressed & have real vulnerable talks with ease Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

15 MIN2 w ago
Comments
E #48: why having vulnerable conversations freak you TF out & how to get through it anyway

E #47: decision making - a process to causing momentum in life

Making decisions in life is potentially one of the most underrated powers that we have as human beings. We make decisions consciously & unconsciously on a daily basis. The key to profound & impactful decision making in life is to truly understand the power of intentionality & clarity when it comes to making decisions. In this episode Kehla riffs on the purpose of decision making in life. She discusses the difference between empowered decision making & also what it’s like to be disempowered around making decisions & how to overcome that. Grab a pen & paper if you can because you’ll definitely want to do some journaling after listening to this episode! Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

21 MIN3 w ago
Comments
E #47: decision making - a process to causing momentum in life

E #46: patience - leaning into letting go of control

In this episode Kehla talks about the power of patience. How we can allow ourselves to be more patient? What is being patient really about? Kehla shares some profound insights on how you can tap into having patience & how patience has nothing really to do with ‘waiting’ but simply everything to do with craving the need to control Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

12 MIN3 w ago
Comments
E #46: patience - leaning into letting go of control

E #45: Brayden’s journey - the story of being transgender & living life to the fullest

In this episode Kehla captures the journey of Brayden’s transition from woman to man. In this conversation we discuss the plethora of things that have contributed to Brayden living life to the fullest. From supportive environments, hormones, stigma to mindset and personal development — all of it is on the table for you to hear and learn about. The intention of this episode is to get the message out that we as humans have the ability to become exactly who we want to be, no matter what — if you’re feeling a certain way, explore it because ultimately that’s what sets us free. Throughout the episode Brayden shares his story from childhood when he knew growing up as a girl that he felt like a boy inside. He shares vulnerably and genuinely how taking the leap of faith and exploring these emotions THEN is truly what is NOW currently allowing him to create a life he loves in a body that feels like home. In the episode we also discuss the physical process of transitioning, the effects of hormones, the impacts of surgery and how Brayden donated his eggs to help other families be able to conceive children; we also discuss Brayden’s future plans of using his story and experience to continue helping educate and empower others who are transitioning, so that they too can live their life to the fullest and be unstoppable. Follow Brayden on Instagram Add Brayden on Facebook Brayden’s Trans-Life Facebook Group Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

53 MINNOV 13
Comments
E #45: Brayden’s journey - the story of being transgender & living life to the fullest

E #44: how to be your own best friend - the key to diffusing tough situations

Rumour has it that we are our own worst enemy & our own worst critic Check out this episode for a quick powerful tip on how you can choose to see things differently & get through tough situations in life simply by being your own best friend Mentioned episodes:'compassion & recreation - escaping the perpetuating cycle of complaining' Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

8 MINNOV 6
Comments
E #44: how to be your own best friend - the key to diffusing tough situations

Latest Episodes

E #53: stop asking yourself why & start asking yourself what

Today’s episode is short, sweet, yet powerful Kehla’s riffs on the power of language. So what's the difference between asking yourself why & what? These two words provoke different experiences for causing intention & action (or inaction) in life by creating either empowering or disempowering contexts. Tune in to discover what you’re currently creating for yourself! Kehla strings together the perfect recipe: ask yourself what instead of why & how to use motivation effectively Listening to this episode will allow you to get some major insight & actionable steps to take. This is the opportunity to shift your mindset & take new action with a different perspective in life. Mentioned episodes: E #29: the secret sauce for motivation for anything in life E #17: overcoming procrastination Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

12 MIN1 d ago
Comments
E #53: stop asking yourself why & start asking yourself what

E #52: mastering your money mindset with Success & Money Mindset Coach Danielle Amos

Episode #52 is an incredible episode where Kehla interviews Danielle Amos, a very successful Money Mindset Coach. In this episode Danielle shares her story from how she went from 100K in debt to making 100K a month to even a 100k day. The ladies discuss the power of vibration, law of attraction, law of compensation, law of relativity & how being an energetic match for money is the key to abundance & true financial freedom. Danielle & Kehla also share where self-limiting beliefs come from & how what we believe really is the the secret to creating a life we love. The fact is, as human beings we take action based on our thoughts - so what are you thinking? What’s your current money paradigm that you’re living in? Some other major topics we dive into are: who do you need to be to get what you want? what happens when you level up, does the fear go away? We also discuss some critical daily practices for shifting your mindset & how gratitude, visualization & journaling are ESSENTIAL for ...

57 MIN4 d ago
Comments
E #52: mastering your money mindset with Success & Money Mindset Coach Danielle Amos

E #51: key factors to flourishing intimate relationships - speaking from 7 years of experience

Today’s episode is where Kehla shares her experience of being in a 7 year relationship & what has allowed her to create, & continue to create, the relationship of her dreams. Throughout the episode she shares the major 8 key factors that created the space for her to be her authentic self, flourish in life & also support her partner in doing the same. Give this episode a listen if you want some raw & real insight on what it takes to make relationships work. Mentioned episodes: E #32 - 30 days of acknowledgement Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

24 MIN1 w ago
Comments
E #51: key factors to flourishing intimate relationships - speaking from 7 years of experience

E #50: how letting go gives you more - chats with Hamza

Episode #50 on the living in fierce alignment podcast is a gem. Kehla invites back her fellow personal-development junkie & friend Hamza to explore the concept of ‘letting go’ in life. So what does the process of letting go look like? It’s not always clean cut or clear so dove into how to create a process for letting go that you can easily apply to your everyday living. Other topics we riff on in the episode are: accepting fear, career change, comfort zones, pain thresholds, the ego, compassion, developing your awareness muscle, choice in behaviour, what is learned behaviour, how to break patterns in life, being present, the power of meditation & using it as a tool, failure, sunk-cost fallacy with attachment & commitment, upstanding how to get the ‘impact’ of your reoccurring actions, impact of procrastination, willing versus wanting in life & last but not least — which controllables you can actually control in life. Needless to say, this might be the juiciest episode yet on t...

60 MIN1 w ago
Comments
E #50: how letting go gives you more - chats with Hamza

E #49: personal responsibility - creating space for the life you want to live

Episode #49 is all about self-empowerment & completely ditching the mindset of being a victim in life by understanding the power of personal responsibility If you’re in a space of frustration about a situation in your life & you want the tools & access to regaining a solid stance with what you want - this episode is for you Always remember, the mind is like a parachute - it works best when open Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

15 MIN2 w ago
Comments
E #49: personal responsibility - creating space for the life you want to live

E #48: why having vulnerable conversations freak you TF out & how to get through it anyway

Have you ever been in a situation where you 'wanted' to have a conversation with someone but you procrastinated? Self-sabotaged? Blamed the other side of the situation? Were you nervous? Anxious? Angry? Did you fabricate a million different ways on how you would speak -- & also predict their reaction? Have you ever been so justified that you decided all together that you weren't going to have the conversation because you just 'knew' how it was going to go? If you've ever been in this situation (which I know you have because you're human), then this episode is for you Episode #48 is where Kehla breaks down the mind & explains the ego. In this episode you'll learn WHY your mind acts the way it does & gain the tools on how to break past your fears of being vulnerable so that you can be freely self-expressed & have real vulnerable talks with ease Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

15 MIN2 w ago
Comments
E #48: why having vulnerable conversations freak you TF out & how to get through it anyway

E #47: decision making - a process to causing momentum in life

Making decisions in life is potentially one of the most underrated powers that we have as human beings. We make decisions consciously & unconsciously on a daily basis. The key to profound & impactful decision making in life is to truly understand the power of intentionality & clarity when it comes to making decisions. In this episode Kehla riffs on the purpose of decision making in life. She discusses the difference between empowered decision making & also what it’s like to be disempowered around making decisions & how to overcome that. Grab a pen & paper if you can because you’ll definitely want to do some journaling after listening to this episode! Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

21 MIN3 w ago
Comments
E #47: decision making - a process to causing momentum in life

E #46: patience - leaning into letting go of control

In this episode Kehla talks about the power of patience. How we can allow ourselves to be more patient? What is being patient really about? Kehla shares some profound insights on how you can tap into having patience & how patience has nothing really to do with ‘waiting’ but simply everything to do with craving the need to control Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

12 MIN3 w ago
Comments
E #46: patience - leaning into letting go of control

E #45: Brayden’s journey - the story of being transgender & living life to the fullest

In this episode Kehla captures the journey of Brayden’s transition from woman to man. In this conversation we discuss the plethora of things that have contributed to Brayden living life to the fullest. From supportive environments, hormones, stigma to mindset and personal development — all of it is on the table for you to hear and learn about. The intention of this episode is to get the message out that we as humans have the ability to become exactly who we want to be, no matter what — if you’re feeling a certain way, explore it because ultimately that’s what sets us free. Throughout the episode Brayden shares his story from childhood when he knew growing up as a girl that he felt like a boy inside. He shares vulnerably and genuinely how taking the leap of faith and exploring these emotions THEN is truly what is NOW currently allowing him to create a life he loves in a body that feels like home. In the episode we also discuss the physical process of transitioning, the effects of hormones, the impacts of surgery and how Brayden donated his eggs to help other families be able to conceive children; we also discuss Brayden’s future plans of using his story and experience to continue helping educate and empower others who are transitioning, so that they too can live their life to the fullest and be unstoppable. Follow Brayden on Instagram Add Brayden on Facebook Brayden’s Trans-Life Facebook Group Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’- November 25-26th Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

53 MINNOV 13
Comments
E #45: Brayden’s journey - the story of being transgender & living life to the fullest

E #44: how to be your own best friend - the key to diffusing tough situations

Rumour has it that we are our own worst enemy & our own worst critic Check out this episode for a quick powerful tip on how you can choose to see things differently & get through tough situations in life simply by being your own best friend Mentioned episodes:'compassion & recreation - escaping the perpetuating cycle of complaining' Join Kehla’sfacebook group Check out Kehla’s’31 day fierce alignment project’ Sign up for Kehla’s FREE 3 day workshop: ‘love letters to your ego’ Follow Kehla onInstagram! Please share these episodes, like, comment so that these powerful messages can get out into the world & help the people who need it most Thank you so much for tuning in!

8 MINNOV 6
Comments
E #44: how to be your own best friend - the key to diffusing tough situations
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。