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Ku Body Podcast: Hawaii's Health and Fitness

Daniel Aipa: Strength Coach, Entrepreneur, Author,

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Ku Body Podcast: Hawaii's Health and Fitness
Ku Body Podcast: Hawaii's Health and Fitness

Ku Body Podcast: Hawaii's Health and Fitness

Daniel Aipa: Strength Coach, Entrepreneur, Author,

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Followers
0
Plays
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About Us

KU BODY is Hawaii's #1 Health and Fitness Podcast Show about health, fitness, nutrition, Hawaii culture, and much more. Host Daniel Aipa dives into listeners' questions and breaks down all the uncertainties and confusion around the fitness and health industry. Aipa brings your simple solutions and that'll help improve your overall performance and health.KU BODY interviews the top fitness coaches and professionals in Hawaii learn more about how they help build a stronger and healthier Hawaii. This is a Hawaii podcast for Hawaii by a Hawaiian. Mahalo.

Latest Episodes

085: White vs Brown Rice, Butter in your Coffee, and Exercises for Women Only

In this episode, Daniel Aipa, touches upon solid topics such as the ultimate white vs brown rice debate, whether or not you should put butter in your coffee, and a discussion around exercises that are ONLY for women (which there are none).

30 MIN5 days ago
Comments
085: White vs Brown Rice, Butter in your Coffee, and Exercises for Women Only

084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming up before a workout, whether or not intermittent fasting is right for you, how he approaches training paddlers, and leaves you with a few thoughts on how to be Ku.

30 MIN1 weeks ago
Comments
084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

Morning Ritual, Podcast Comeback, Updates, and More

We are making a comeback to the podcast world and wanted to take the time to say "Aloha", give some updates on whatʻs been going on this past year, what Daniel Aipa has been experimenting with and diving into lately, and he shares his morning ritual and thoughts the over complexity of health, fitness, and performance and the need to simplify it all. Tell your ohana and friends about Hawaiiʻs health and fitness podcast, by Hawaii and for Hawaii. Shoots!

19 MIN2 weeks ago
Comments
Morning Ritual, Podcast Comeback, Updates, and More

Latest Episodes

085: White vs Brown Rice, Butter in your Coffee, and Exercises for Women Only

In this episode, Daniel Aipa, touches upon solid topics such as the ultimate white vs brown rice debate, whether or not you should put butter in your coffee, and a discussion around exercises that are ONLY for women (which there are none).

30 MIN5 days ago
Comments
085: White vs Brown Rice, Butter in your Coffee, and Exercises for Women Only

084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming up before a workout, whether or not intermittent fasting is right for you, how he approaches training paddlers, and leaves you with a few thoughts on how to be Ku.

30 MIN1 weeks ago
Comments
084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau

Morning Ritual, Podcast Comeback, Updates, and More

We are making a comeback to the podcast world and wanted to take the time to say "Aloha", give some updates on whatʻs been going on this past year, what Daniel Aipa has been experimenting with and diving into lately, and he shares his morning ritual and thoughts the over complexity of health, fitness, and performance and the need to simplify it all. Tell your ohana and friends about Hawaiiʻs health and fitness podcast, by Hawaii and for Hawaii. Shoots!

19 MIN2 weeks ago
Comments
Morning Ritual, Podcast Comeback, Updates, and More

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