title

Meditation Station by Stin Hansen

Stin Hansen

69
Followers
33
Plays
0
Raised
Meditation Station by Stin Hansen
Meditation Station by Stin Hansen

Meditation Station by Stin Hansen

Stin Hansen

69
Followers
33
Plays
0
Raised
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About Us

A makeover for your mind. With over 100 million downloads, Stin is a great one to follow.

Latest Episodes

Personal Responsibility

You and you alone are responsible for your thoughts, feelings, words and actions.

4 MIN3 weeks ago
Comments
Personal Responsibility

Toxic Shame and Guilt

Toxic shame crushes self-confidence. It makes you feel small, not good enough and not worthy of love. If feelings of shame and self loathing seem to be your constant companions, this exercise could change the trajectory of your life. It uses tapping, or EFT. For more info check out mythoughtcoach.com on instagram or look up EFT technique.

9 MINAPR 11
Comments
Toxic Shame and Guilt

End a Panic Attack

Personal guidance to the other side of a panic episode. I got you.

14 MINMAR 27
Comments
End a Panic Attack

Latest Episodes

Personal Responsibility

You and you alone are responsible for your thoughts, feelings, words and actions.

4 MIN3 weeks ago
Comments
Personal Responsibility

Toxic Shame and Guilt

Toxic shame crushes self-confidence. It makes you feel small, not good enough and not worthy of love. If feelings of shame and self loathing seem to be your constant companions, this exercise could change the trajectory of your life. It uses tapping, or EFT. For more info check out mythoughtcoach.com on instagram or look up EFT technique.

9 MINAPR 11
Comments
Toxic Shame and Guilt

End a Panic Attack

Personal guidance to the other side of a panic episode. I got you.

14 MINMAR 27
Comments
End a Panic Attack
hmly

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