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Meditation with Eric podcast

Eric Corvers

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Meditation with Eric podcast
Meditation with Eric podcast

Meditation with Eric podcast

Eric Corvers

1
Followers
0
Plays
0
Raised
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About Us

Recording live with his mediation class, this podcast teaches listeners the Vipassana technique of mediation along with helpful tips to bring mindfulness into our everyday lives. Subscribe to the blog at www.meditationwitheric.com

Latest Episodes

#10 - Morning Routine & Deck Stains

Eric dives into his 7 step morning routine and the benefits of "Frequency over Quantity". Then join a live class for a story on deck stain and a guided meditation. Subscribe to the blog at https://meditationwitheric.com/ INTRO on YouTube @ https://youtu.be/g--vZUsuq3Q Benefits of Intermittent Fasting https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting Wim Hof https://www.wimhofmethod.com/ Things (organizing To Do's) https://culturedcode.com/things/

52 MIN2017 OCT 3
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#10 - Morning Routine & Deck Stains

#09 - Roadside Mangoes & Regrets

Eric uncovers the Circadian diet, how to handle regret, and a first experience of when the benefits of meditation touched his everyday active life. Join the conclusion of each podcast with a guided meditation session.

53 MIN2017 MAR 7
Comments
#09 - Roadside Mangoes & Regrets

#08 - The Traveller's Mind

In this interview with Dr. Mark Boyko, we dive into the impact travelling has on the human brain, meditation on the road, and how we can preserve the 'traveller's mind' back at home. After the interview, join Eric for a guided meditation. Check out Mark's travel vid "Time to Smile 2016" https://youtu.be/XPb86J-sDfI Recommendations from Mark: BOOK: "Sapiens: A Brief History of Humankind" by Yuval Noah Harari MOVIE: "YES MAN" with Jim Carrey

100 MIN2016 SEP 18
Comments
#08 - The Traveller's Mind

Latest Episodes

#10 - Morning Routine & Deck Stains

Eric dives into his 7 step morning routine and the benefits of "Frequency over Quantity". Then join a live class for a story on deck stain and a guided meditation. Subscribe to the blog at https://meditationwitheric.com/ INTRO on YouTube @ https://youtu.be/g--vZUsuq3Q Benefits of Intermittent Fasting https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting Wim Hof https://www.wimhofmethod.com/ Things (organizing To Do's) https://culturedcode.com/things/

52 MIN2017 OCT 3
Comments
#10 - Morning Routine & Deck Stains

#09 - Roadside Mangoes & Regrets

Eric uncovers the Circadian diet, how to handle regret, and a first experience of when the benefits of meditation touched his everyday active life. Join the conclusion of each podcast with a guided meditation session.

53 MIN2017 MAR 7
Comments
#09 - Roadside Mangoes & Regrets

#08 - The Traveller's Mind

In this interview with Dr. Mark Boyko, we dive into the impact travelling has on the human brain, meditation on the road, and how we can preserve the 'traveller's mind' back at home. After the interview, join Eric for a guided meditation. Check out Mark's travel vid "Time to Smile 2016" https://youtu.be/XPb86J-sDfI Recommendations from Mark: BOOK: "Sapiens: A Brief History of Humankind" by Yuval Noah Harari MOVIE: "YES MAN" with Jim Carrey

100 MIN2016 SEP 18
Comments
#08 - The Traveller's Mind

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