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My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia

My Best Life Podcast | Inspiration | Motivation |

4
Followers
5
Plays
My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia
My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia

My Best Life Podcast | Inspiration | Motivation | Entrepreneurship | Confidence | Self-Love | Self Help | Happiness | Positive Thinking with Flavia Abadia

My Best Life Podcast | Inspiration | Motivation |

4
Followers
5
Plays
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About Us

My Best Life Podcast features life lessons, topics on mindset, health tips and interviews with remarkable people achieving tremendous things!After a life-changing car accident, with it's many challenges during recovery, founder Flavia dove into what it means to be human, how to improve herself and get the most out of life.From listening to Harvard lectures on positive psychology, reading several positive psychology, self-help, habit forming and other self-improvement books, watching several motivational speeches, videos, going to conferences and listening to podcasts Flavia wanted to create a space filled with resources to help others and herself live their very best life!

Latest Episodes

Ep.14 Nutrition with Shauna Mann, How to Eat Healthier, My Best Life Podcast

EEver wonder what to eat to be healthy? Do you know a little about nutrition and want to know more? Do you have no idea where to start? Do you need meal ideas? Do you not know how to structure your day in terms of food? Do you want to discover new super foods and […]

64 MIN2018 MAY 11
Comments
Ep.14 Nutrition with Shauna Mann, How to Eat Healthier, My Best Life Podcast

Ep. 13: Matt Barnes, Photographer, Creator, Collaborator, Director, My Best Life Podcast

EDad/Photographer/Director/Collaborator. Dreamer with a big heart. Lover of family, food, fitness, cars, art, clothes, old school, toys, rad people and fun times. … Oh Yeah!! He’s an International Photographer who has shot campaigns for big companies, non-profits, models, actors, athletes, creatives, artists like Ariana Grande, Drake, Deadmau5 and much more! Our Episode 13 guest on […]

37 MIN2018 APR 25
Comments
Ep. 13: Matt Barnes, Photographer, Creator, Collaborator, Director, My Best Life Podcast

Ep. 12: Marcel Frost Flow DaCosta, Bboy, Creator, Educator, Explorer, My Best Life Podcast

EHe’s a dancer, creator, explorer and an Art & Community educator. He’s part of Ground Illusions, 20th Century Bboys, 1ne Unit Tribe, Conscious Soles, Canadian Floor Masters, BBoyizm, UNITY Charity, BluePrint for Life, STORYTIME and has given a TEDx Talk. We talk about his work, accomplishments, travels from Asia to the Arctic and later on […]

88 MIN2018 APR 4
Comments
Ep. 12: Marcel Frost Flow DaCosta, Bboy, Creator, Educator, Explorer, My Best Life Podcast

Ep. 11: Yara founder of Scoria Yoga, My Best Life Podcast

EYara is the founder ofScoria,a sustainable Canadian yoga brand with unique slip-resistant cork yoga mats to spark the inner child. With playfulness, sustainability and giving back in mind, each creative cork mat provides 6 meals to a child in need through the organization “Feeding Children Everywhere”. She’s bubbly, fun and creative, here to share a […]

71 MIN2018 MAR 14
Comments
Ep. 11: Yara founder of Scoria Yoga, My Best Life Podcast

Ep. 10: Michael Prosserman, BBoy Piecez, Founder of Unity Charity, My Best Life Podcast

EMichael is the founder of Unity Charity, currently celebrating its official 10 year anniversary this year! Unity Charity helps empower youth in undeserved community through hip hop across Canada. Sharing with us how Unity started, his non-profit experience and philosophies episode10’s guest on My Best Life Podcast isMichael Prosserman a.k.a BBoy Piecez! SPONSOR […]

52 MIN2018 FEB 27
Comments
Ep. 10: Michael Prosserman, BBoy Piecez, Founder of Unity Charity, My Best Life Podcast

Ep. 9: DJ Dopey, International DJ/Producer and 2003 DMC Champion, My Best Life Podcast

ESharing his tour stories, DJing highlights and insight is international DJ, Producer and 2003 DMC World Champion with almost a quarter of a century of DJing under his belt, episode 9’s guest on My Best Life Podcast is DJ Dopey! SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. […]

53 MIN2018 FEB 14
Comments
Ep. 9: DJ Dopey, International DJ/Producer and 2003 DMC Champion, My Best Life Podcast

Ep. 8: Jorge Britto, JiuJitsu Black Belt and MMA Fighter, My Best Life Podcast

EJorge Britto is head instructor at Toronto BJJ. He’s a Brazilian Jiu-Jitsu Black belt and MMA Fighter who is and continues to create Champions. Jorge shares with us how lessons growing-up have helped him change his mindset to become the successful athlete and instructor he is today. By sharing his tips on mindset and advice, […]

85 MIN2018 FEB 1
Comments
Ep. 8: Jorge Britto, JiuJitsu Black Belt and MMA Fighter, My Best Life Podcast

Ep. 7: Kim Gingras & Mel Mah, Professional Dancers for Beyonce and Janet Jackson, YGTG, My Best Life Podcast

EKim Gingras has danced with Justin Timberlake, Beyoncé (multiple tours and videos), Christina Aguilera, Chris Brown, JLo, Meghan Trainor, Nick Jonas, Gwen Stefani and more!! Mel Mah has danced with Janet Jackson, Justin Bieber, Kanye West, Katy Perry, Alicia Keys, Nicki Minaj, has a 250-hour YOGA teacher certification and is a filmmaker!! Together they have […]

61 MIN2018 JAN 23
Comments
Ep. 7: Kim Gingras & Mel Mah, Professional Dancers for Beyonce and Janet Jackson, YGTG, My Best Life Podcast

Ep. 6: Srdjan, CrossRope, My Best Life Podcast

ESrdjan is here to talk about CrossRope (used by LeBron James and many more!!), and how he went from studying engineering to marketing and being part of the fast-growing new fitness revolution with CrossRope. DISCOUNT CODE: MYBEST LIFE at https://www.crossrope.com/mybestlife SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. https://www.crossrope.com/mybestlife […]

81 MIN2018 JAN 11
Comments
Ep. 6: Srdjan, CrossRope, My Best Life Podcast

Ep. 5: Mariella, Miski Organics, My Best Life Podcast

E*Health tip alert* Mariella started an organic food business importing food from Peru to North America. She talks about how she started the business, what and how to use the products. Yes using these products will help you become a healthier human! DISCOUNT CODE: YOURGIRLFLAV at checkout for 15% off your order!!! SPONSOR DISCOUNT: […]

36 MIN2018 JAN 11
Comments
Ep. 5: Mariella, Miski Organics, My Best Life Podcast
the END

Latest Episodes

Ep.14 Nutrition with Shauna Mann, How to Eat Healthier, My Best Life Podcast

EEver wonder what to eat to be healthy? Do you know a little about nutrition and want to know more? Do you have no idea where to start? Do you need meal ideas? Do you not know how to structure your day in terms of food? Do you want to discover new super foods and […]

64 MIN2018 MAY 11
Comments
Ep.14 Nutrition with Shauna Mann, How to Eat Healthier, My Best Life Podcast

Ep. 13: Matt Barnes, Photographer, Creator, Collaborator, Director, My Best Life Podcast

EDad/Photographer/Director/Collaborator. Dreamer with a big heart. Lover of family, food, fitness, cars, art, clothes, old school, toys, rad people and fun times. … Oh Yeah!! He’s an International Photographer who has shot campaigns for big companies, non-profits, models, actors, athletes, creatives, artists like Ariana Grande, Drake, Deadmau5 and much more! Our Episode 13 guest on […]

37 MIN2018 APR 25
Comments
Ep. 13: Matt Barnes, Photographer, Creator, Collaborator, Director, My Best Life Podcast

Ep. 12: Marcel Frost Flow DaCosta, Bboy, Creator, Educator, Explorer, My Best Life Podcast

EHe’s a dancer, creator, explorer and an Art & Community educator. He’s part of Ground Illusions, 20th Century Bboys, 1ne Unit Tribe, Conscious Soles, Canadian Floor Masters, BBoyizm, UNITY Charity, BluePrint for Life, STORYTIME and has given a TEDx Talk. We talk about his work, accomplishments, travels from Asia to the Arctic and later on […]

88 MIN2018 APR 4
Comments
Ep. 12: Marcel Frost Flow DaCosta, Bboy, Creator, Educator, Explorer, My Best Life Podcast

Ep. 11: Yara founder of Scoria Yoga, My Best Life Podcast

EYara is the founder ofScoria,a sustainable Canadian yoga brand with unique slip-resistant cork yoga mats to spark the inner child. With playfulness, sustainability and giving back in mind, each creative cork mat provides 6 meals to a child in need through the organization “Feeding Children Everywhere”. She’s bubbly, fun and creative, here to share a […]

71 MIN2018 MAR 14
Comments
Ep. 11: Yara founder of Scoria Yoga, My Best Life Podcast

Ep. 10: Michael Prosserman, BBoy Piecez, Founder of Unity Charity, My Best Life Podcast

EMichael is the founder of Unity Charity, currently celebrating its official 10 year anniversary this year! Unity Charity helps empower youth in undeserved community through hip hop across Canada. Sharing with us how Unity started, his non-profit experience and philosophies episode10’s guest on My Best Life Podcast isMichael Prosserman a.k.a BBoy Piecez! SPONSOR […]

52 MIN2018 FEB 27
Comments
Ep. 10: Michael Prosserman, BBoy Piecez, Founder of Unity Charity, My Best Life Podcast

Ep. 9: DJ Dopey, International DJ/Producer and 2003 DMC Champion, My Best Life Podcast

ESharing his tour stories, DJing highlights and insight is international DJ, Producer and 2003 DMC World Champion with almost a quarter of a century of DJing under his belt, episode 9’s guest on My Best Life Podcast is DJ Dopey! SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. […]

53 MIN2018 FEB 14
Comments
Ep. 9: DJ Dopey, International DJ/Producer and 2003 DMC Champion, My Best Life Podcast

Ep. 8: Jorge Britto, JiuJitsu Black Belt and MMA Fighter, My Best Life Podcast

EJorge Britto is head instructor at Toronto BJJ. He’s a Brazilian Jiu-Jitsu Black belt and MMA Fighter who is and continues to create Champions. Jorge shares with us how lessons growing-up have helped him change his mindset to become the successful athlete and instructor he is today. By sharing his tips on mindset and advice, […]

85 MIN2018 FEB 1
Comments
Ep. 8: Jorge Britto, JiuJitsu Black Belt and MMA Fighter, My Best Life Podcast

Ep. 7: Kim Gingras & Mel Mah, Professional Dancers for Beyonce and Janet Jackson, YGTG, My Best Life Podcast

EKim Gingras has danced with Justin Timberlake, Beyoncé (multiple tours and videos), Christina Aguilera, Chris Brown, JLo, Meghan Trainor, Nick Jonas, Gwen Stefani and more!! Mel Mah has danced with Janet Jackson, Justin Bieber, Kanye West, Katy Perry, Alicia Keys, Nicki Minaj, has a 250-hour YOGA teacher certification and is a filmmaker!! Together they have […]

61 MIN2018 JAN 23
Comments
Ep. 7: Kim Gingras & Mel Mah, Professional Dancers for Beyonce and Janet Jackson, YGTG, My Best Life Podcast

Ep. 6: Srdjan, CrossRope, My Best Life Podcast

ESrdjan is here to talk about CrossRope (used by LeBron James and many more!!), and how he went from studying engineering to marketing and being part of the fast-growing new fitness revolution with CrossRope. DISCOUNT CODE: MYBEST LIFE at https://www.crossrope.com/mybestlife SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. https://www.crossrope.com/mybestlife […]

81 MIN2018 JAN 11
Comments
Ep. 6: Srdjan, CrossRope, My Best Life Podcast

Ep. 5: Mariella, Miski Organics, My Best Life Podcast

E*Health tip alert* Mariella started an organic food business importing food from Peru to North America. She talks about how she started the business, what and how to use the products. Yes using these products will help you become a healthier human! DISCOUNT CODE: YOURGIRLFLAV at checkout for 15% off your order!!! SPONSOR DISCOUNT: […]

36 MIN2018 JAN 11
Comments
Ep. 5: Mariella, Miski Organics, My Best Life Podcast
the END