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Piss Off Old Paradigms by Actualiiz

Casey Valentine & Sheena Blake

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Piss Off Old Paradigms by Actualiiz

Piss Off Old Paradigms by Actualiiz

Casey Valentine & Sheena Blake

1
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Piss Off Old Paradigms: Lose weight, feel sexy and change your thoughts

Latest Episodes

Ep 8 - Water | Rest | Comfortably Uncomfortable | 5-Star

This episode covers 5 Chapters of the book. In this episode you’ll learn why being comfortable uncomfortable is better than being extremely uncomfortable and why a date helped trigger new feelings of doubt for Sheena.

17 MIN2019 JAN 5
Comments
Ep 8 - Water | Rest | Comfortably Uncomfortable | 5-Star

EP 7 - Where to start

Piss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena and Casey talk you through how to get started with pissing Off Old paradigms and reveal an uncommon approach to food... If you’re ready to start, this episode is for you! This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow these ladies on Instagram: @mrs.caseyv @sheenablakementrepreneur

22 MIN2018 DEC 18
Comments
EP 7 - Where to start

EP 6 - The deep down in my soul ugly part (DDIMSUP)

Piss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena and Casey discuss the DDIMSUPS- the deep down in my soul ugly parts or the moments where things get so rough that you want to quit...but you push through anyway and then see amazing results. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow these ladies on Instagram: @mrs.caseyv @sheenablakementrepreneur

11 MIN2018 DEC 5
Comments
EP 6 - The deep down in my soul ugly part (DDIMSUP)

EP 5 - The thing I did

On this episode of Piss Off Old Paradigms Sheena shares the ins and outs of the POOP exercise routine.

21 MIN2018 NOV 29
Comments
EP 5 - The thing I did

EP 4 - Paradigms

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena explains what a paradigm is and how she began changing the shitty paradigms she held about herself. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow your hosts on Instagram: Casey Sheena

-1 s2018 NOV 21
Comments
EP 4 - Paradigms

EP 3 - Quitting Everything

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena and Casey discuss their thoughts on quitting everything. how they became business partners and how partnership has changed their lives. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow these ladies on Instagram: Casey Sheena

17 MIN2018 NOV 7
Comments
EP 3 - Quitting Everything

EP 2 - Love and Business

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. This episode is all about Sheena's journey through a major breakup, second chances and how she embraced entrepreneurship. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts

17 MIN2018 NOV 2
Comments
EP 2 - Love and Business

EP 1 - The BIG picture

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. This episode introduces you to the concept behind the bookcast, the authors, and the some honest dialogue about pursuing your ideas to the fullest. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts

16 MIN2018 OCT 31
Comments
EP 1 - The BIG picture
the END

Latest Episodes

Ep 8 - Water | Rest | Comfortably Uncomfortable | 5-Star

This episode covers 5 Chapters of the book. In this episode you’ll learn why being comfortable uncomfortable is better than being extremely uncomfortable and why a date helped trigger new feelings of doubt for Sheena.

17 MIN2019 JAN 5
Comments
Ep 8 - Water | Rest | Comfortably Uncomfortable | 5-Star

EP 7 - Where to start

Piss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena and Casey talk you through how to get started with pissing Off Old paradigms and reveal an uncommon approach to food... If you’re ready to start, this episode is for you! This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow these ladies on Instagram: @mrs.caseyv @sheenablakementrepreneur

22 MIN2018 DEC 18
Comments
EP 7 - Where to start

EP 6 - The deep down in my soul ugly part (DDIMSUP)

Piss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena and Casey discuss the DDIMSUPS- the deep down in my soul ugly parts or the moments where things get so rough that you want to quit...but you push through anyway and then see amazing results. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow these ladies on Instagram: @mrs.caseyv @sheenablakementrepreneur

11 MIN2018 DEC 5
Comments
EP 6 - The deep down in my soul ugly part (DDIMSUP)

EP 5 - The thing I did

On this episode of Piss Off Old Paradigms Sheena shares the ins and outs of the POOP exercise routine.

21 MIN2018 NOV 29
Comments
EP 5 - The thing I did

EP 4 - Paradigms

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena explains what a paradigm is and how she began changing the shitty paradigms she held about herself. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow your hosts on Instagram: Casey Sheena

-1 s2018 NOV 21
Comments
EP 4 - Paradigms

EP 3 - Quitting Everything

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. In this episode Sheena and Casey discuss their thoughts on quitting everything. how they became business partners and how partnership has changed their lives. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts Follow these ladies on Instagram: Casey Sheena

17 MIN2018 NOV 7
Comments
EP 3 - Quitting Everything

EP 2 - Love and Business

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. This episode is all about Sheena's journey through a major breakup, second chances and how she embraced entrepreneurship. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts

17 MIN2018 NOV 2
Comments
EP 2 - Love and Business

EP 1 - The BIG picture

EPiss Off Old Paradigms is all about changing your thoughts and habits in order to lose weight and design your best life. This episode introduces you to the concept behind the bookcast, the authors, and the some honest dialogue about pursuing your ideas to the fullest. This episode of Piss Off Old Paradigms was brought to you by: Actualiiz: Actualiiz is turning books into bookcasts

16 MIN2018 OCT 31
Comments
EP 1 - The BIG picture
the END
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