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State Of Mind Mental Health Podcast

Mike Stroh

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State Of Mind Mental Health Podcast
State Of Mind Mental Health Podcast

State Of Mind Mental Health Podcast

Mike Stroh

0
Followers
1
Plays
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About Us

We are going to get to the Stories Underneath the Slogans. No BS, no finger pointing, just honest dialogue that gets to the heart of the issues around mental health, wellbeing, and how to navigate this often crazy world.Interviews with a range of guests from people with lived experience of navigating personal and family struggles and successes in the mental health and legal system. We will also interview a range of professionals, doctors, therapists, advocates, teachers, professors, lawyers, police officers, and other stakeholders trying to improve the lives of other human beings through the lens of mental health.

Latest Episodes

Reinvent Yourself with Marketing Expert and Author Mahfuz Chowdhury | #15

We discuss the journey of immigrating from Saudi Arabia and escaping conflict, to Mahfuz's journey through mental health struggles, and his recently published book 'Project Reinvention' the social timeline of a millennial.

76 MINSEP 3
Comments
Reinvent Yourself with Marketing Expert and Author Mahfuz Chowdhury | #15

University Mental Health, No Cell Phone, & A Lack of Resilience in Society? #14 Dr. Zarnett

It’s always a great conversation with Dr. Zarnett. In this episode, we discuss the psychological frailty of modern Western society and how that is likely contributing to the overwhelming mental health challenges facing young people today. We also address what we can do about this, focusing on daily routines, rituals, practicing mindfulness and other health-promoting behaviours. We also discuss why Dr. Zarnett doesn’t use a cell phone and the fascinating story behind his decision to shut it down.

82 MINJUL 27
Comments
University Mental Health, No Cell Phone, & A Lack of Resilience in Society? #14 Dr. Zarnett

Addiction & Mental Health in the Hospitality, Food & Beverage Industry

One of the most stressful industries, we discuss mental health and addiction with Ariel Coplan & Hassel Aviles, founders of Not 9 to 5 a Canadian organization focused on mental health and addiction in the hospitality, food and beverage industry. In the podcast, we discuss many issues around the challenges of serving with a smile, of always being on, of the long days and nights, and how people often forget to take care of themselves.

62 MINJUL 7
Comments
Addiction & Mental Health in the Hospitality, Food & Beverage Industry

Parenting, Screen Time, and Raising Independent Kids with Alyson Schafer

Alyson Schafer shares a ton of wisdom and insights into intricate family situations which everyone can relate to.

80 MINJUN 8
Comments
Parenting, Screen Time, and Raising Independent Kids with Alyson Schafer

Navigating the Loss of A Child & the Birth of Eli's Place

In this episode, I talk with David & Deborah Cooper. Authors of "Bridge Over the River Why" about their experience losing their son Eli to suicide and the birth ofEli's Place, which will be Canada's first long term rural residential treatment centre for emerging adults with mental illness - and learn about the benefits of applying the recovery model in treatment.

63 MINMAY 7
Comments
Navigating the Loss of A Child & the Birth of Eli's Place

Turning Mental Health Struggles into Purpose Driven Entrepreneurship

Meet Amanda & David. Two lovely humans who discuss their work in mental health advocacy and how they’re creating a business through their passion and experience! Amanda Lederle is the Creator of CreateBeing. A company that focuses on mental health awareness through mindfulness and creative expression. Amanda works with her business partner and husband, David.

78 MINMAR 31
Comments
Turning Mental Health Struggles into Purpose Driven Entrepreneurship

Cancer Survivor, Entrepreneur, and Mental Health in Sales

After his recent experience with cancer and his relationship with mental health, Jeff decided to bring his wisdom into his passion for training and leading sales teams. Now he brings a mental health lens that focuses on best practices to promote resilience and wellbeing among sales teams.

68 MINMAR 24
Comments
Cancer Survivor, Entrepreneur, and Mental Health in Sales

Parenting, mental health & the skills of Aikido

In this episode of the podcast, we discuss many great perspectives on what it means to be powerful, how we can take responsibility for our behaviours and how to map out what healthy and meaningful habits looks like on a daily basis. Some potential insights you might benefit from are, how do you practice deep personal reflection that can empower us and lead to a healthier sense of self. These reflections can also improve our relationship with others, particularly our loved ones.

86 MINMAR 9
Comments
Parenting, mental health & the skills of Aikido

Youth Mental Health a group of Young People

On Tuesday, November 27th, Radio Regent's Catch da Flava youth radio show explored the topic of mental health and mental illness. We were fortunate enough to have guest Mike Stroh from mental health organization Starts With Me on the show with us as a guest. Mike answered a number of great questions from the youth and had some important and thought-provoking discussions with us about mental health and mental illness.

63 MINFEB 20
Comments
Youth Mental Health a group of Young People

Psychosis, Schizophrenia, Recovery, Wellbeing & Leadership

On this episode of the podcast, Jesse Bigelow talks about his experience growing up and how a relatively 'normal' upbringing could never have prepared him for the onslaught of mental illness and the development of schizophrenia. He describes the onset of his symptoms and how he went about getting help and how much he learned through the process of recovery.

60 MINFEB 9
Comments
Psychosis, Schizophrenia, Recovery, Wellbeing & Leadership

Latest Episodes

Reinvent Yourself with Marketing Expert and Author Mahfuz Chowdhury | #15

We discuss the journey of immigrating from Saudi Arabia and escaping conflict, to Mahfuz's journey through mental health struggles, and his recently published book 'Project Reinvention' the social timeline of a millennial.

76 MINSEP 3
Comments
Reinvent Yourself with Marketing Expert and Author Mahfuz Chowdhury | #15

University Mental Health, No Cell Phone, & A Lack of Resilience in Society? #14 Dr. Zarnett

It’s always a great conversation with Dr. Zarnett. In this episode, we discuss the psychological frailty of modern Western society and how that is likely contributing to the overwhelming mental health challenges facing young people today. We also address what we can do about this, focusing on daily routines, rituals, practicing mindfulness and other health-promoting behaviours. We also discuss why Dr. Zarnett doesn’t use a cell phone and the fascinating story behind his decision to shut it down.

82 MINJUL 27
Comments
University Mental Health, No Cell Phone, & A Lack of Resilience in Society? #14 Dr. Zarnett

Addiction & Mental Health in the Hospitality, Food & Beverage Industry

One of the most stressful industries, we discuss mental health and addiction with Ariel Coplan & Hassel Aviles, founders of Not 9 to 5 a Canadian organization focused on mental health and addiction in the hospitality, food and beverage industry. In the podcast, we discuss many issues around the challenges of serving with a smile, of always being on, of the long days and nights, and how people often forget to take care of themselves.

62 MINJUL 7
Comments
Addiction & Mental Health in the Hospitality, Food & Beverage Industry

Parenting, Screen Time, and Raising Independent Kids with Alyson Schafer

Alyson Schafer shares a ton of wisdom and insights into intricate family situations which everyone can relate to.

80 MINJUN 8
Comments
Parenting, Screen Time, and Raising Independent Kids with Alyson Schafer

Navigating the Loss of A Child & the Birth of Eli's Place

In this episode, I talk with David & Deborah Cooper. Authors of "Bridge Over the River Why" about their experience losing their son Eli to suicide and the birth ofEli's Place, which will be Canada's first long term rural residential treatment centre for emerging adults with mental illness - and learn about the benefits of applying the recovery model in treatment.

63 MINMAY 7
Comments
Navigating the Loss of A Child & the Birth of Eli's Place

Turning Mental Health Struggles into Purpose Driven Entrepreneurship

Meet Amanda & David. Two lovely humans who discuss their work in mental health advocacy and how they’re creating a business through their passion and experience! Amanda Lederle is the Creator of CreateBeing. A company that focuses on mental health awareness through mindfulness and creative expression. Amanda works with her business partner and husband, David.

78 MINMAR 31
Comments
Turning Mental Health Struggles into Purpose Driven Entrepreneurship

Cancer Survivor, Entrepreneur, and Mental Health in Sales

After his recent experience with cancer and his relationship with mental health, Jeff decided to bring his wisdom into his passion for training and leading sales teams. Now he brings a mental health lens that focuses on best practices to promote resilience and wellbeing among sales teams.

68 MINMAR 24
Comments
Cancer Survivor, Entrepreneur, and Mental Health in Sales

Parenting, mental health & the skills of Aikido

In this episode of the podcast, we discuss many great perspectives on what it means to be powerful, how we can take responsibility for our behaviours and how to map out what healthy and meaningful habits looks like on a daily basis. Some potential insights you might benefit from are, how do you practice deep personal reflection that can empower us and lead to a healthier sense of self. These reflections can also improve our relationship with others, particularly our loved ones.

86 MINMAR 9
Comments
Parenting, mental health & the skills of Aikido

Youth Mental Health a group of Young People

On Tuesday, November 27th, Radio Regent's Catch da Flava youth radio show explored the topic of mental health and mental illness. We were fortunate enough to have guest Mike Stroh from mental health organization Starts With Me on the show with us as a guest. Mike answered a number of great questions from the youth and had some important and thought-provoking discussions with us about mental health and mental illness.

63 MINFEB 20
Comments
Youth Mental Health a group of Young People

Psychosis, Schizophrenia, Recovery, Wellbeing & Leadership

On this episode of the podcast, Jesse Bigelow talks about his experience growing up and how a relatively 'normal' upbringing could never have prepared him for the onslaught of mental illness and the development of schizophrenia. He describes the onset of his symptoms and how he went about getting help and how much he learned through the process of recovery.

60 MINFEB 9
Comments
Psychosis, Schizophrenia, Recovery, Wellbeing & Leadership