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Sparkle in the Mess

cristina lunnen

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Sparkle in the Mess
Sparkle in the Mess

Sparkle in the Mess

cristina lunnen

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Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Glimpses of light in the midst of divorce, depression and single parenting

Latest Episodes

Episode 7 - The Strength You Never Knew You Had

In this month's episode, I talk Mother's Day highlighting some hard truths about my experience as a mom and offer some encouragement to those who are also feeling mommin' aint easy.

23 MINMAY 16
Comments
Episode 7 - The Strength You Never Knew You Had

Episode 6 - Let's talk about rock bottom

Have you ever hit rock bottom? I have! In fact, I feel like I've lived there for the past two years. Sometimes I think I'm so comfortable with rock bottom, I'm scared to climb out of it. Listen to the latest episode to hear more about my experience with the hard.

23 MINAPR 16
Comments
Episode 6 - Let's talk about rock bottom

Episode 5 - The Thing You're Dreading Most

We all have things in our foreseeable future we are DREADING becoming reality. Listen in and learn what my worst dreaded moment is and what happens when IT happens.

53 MINMAR 31
Comments
Episode 5 - The Thing You're Dreading Most

Episode 4 - A lesson from a bad haircut

Listen to some embarrassing hair stories and learn what that has to do with personal growth.

23 MINFEB 15
Comments
Episode 4 - A lesson from a bad haircut

Episode 3 - Celebrate the Small Victories

There are times in our life we can barely put one foot in front of the other and wonder how or if we're ever going to see light again. One way to get through those times is to celebrate the small victories in your day. Listen to how I struggled through the mess and found some sparkle in my day which enabled me to overcome.

32 MINJAN 27
Comments
Episode 3 - Celebrate the Small Victories

Episode 2 - Forgiveness

Forgiveness is giving up the wish that things were different.

14 MIN2018 DEC 11
Comments
Episode 2 - Forgiveness

Episode 1 - the voice inside your head

You know that nagging voice inside your head that tells you, "you're not good enough?" Listen for my tip on how to overcome this voice and drive it to silence!

21 MIN2018 DEC 4
Comments
Episode 1 - the voice inside your head

Preface

Welcome! Let me introduce myself and tell you what you can expect from this podcast

5 MIN2018 DEC 3
Comments
Preface
the END

Latest Episodes

Episode 7 - The Strength You Never Knew You Had

In this month's episode, I talk Mother's Day highlighting some hard truths about my experience as a mom and offer some encouragement to those who are also feeling mommin' aint easy.

23 MINMAY 16
Comments
Episode 7 - The Strength You Never Knew You Had

Episode 6 - Let's talk about rock bottom

Have you ever hit rock bottom? I have! In fact, I feel like I've lived there for the past two years. Sometimes I think I'm so comfortable with rock bottom, I'm scared to climb out of it. Listen to the latest episode to hear more about my experience with the hard.

23 MINAPR 16
Comments
Episode 6 - Let's talk about rock bottom

Episode 5 - The Thing You're Dreading Most

We all have things in our foreseeable future we are DREADING becoming reality. Listen in and learn what my worst dreaded moment is and what happens when IT happens.

53 MINMAR 31
Comments
Episode 5 - The Thing You're Dreading Most

Episode 4 - A lesson from a bad haircut

Listen to some embarrassing hair stories and learn what that has to do with personal growth.

23 MINFEB 15
Comments
Episode 4 - A lesson from a bad haircut

Episode 3 - Celebrate the Small Victories

There are times in our life we can barely put one foot in front of the other and wonder how or if we're ever going to see light again. One way to get through those times is to celebrate the small victories in your day. Listen to how I struggled through the mess and found some sparkle in my day which enabled me to overcome.

32 MINJAN 27
Comments
Episode 3 - Celebrate the Small Victories

Episode 2 - Forgiveness

Forgiveness is giving up the wish that things were different.

14 MIN2018 DEC 11
Comments
Episode 2 - Forgiveness

Episode 1 - the voice inside your head

You know that nagging voice inside your head that tells you, "you're not good enough?" Listen for my tip on how to overcome this voice and drive it to silence!

21 MIN2018 DEC 4
Comments
Episode 1 - the voice inside your head

Preface

Welcome! Let me introduce myself and tell you what you can expect from this podcast

5 MIN2018 DEC 3
Comments
Preface
the END