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THE BE PRIME PODCAST

BE PRIME

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THE BE PRIME PODCAST
THE BE PRIME PODCAST

THE BE PRIME PODCAST

BE PRIME

3
Followers
3
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

To BE PRIME is to be devoted to becoming the best version of yourself – to excel in all areas of your life. BE PRIME provides you with tools and strategies to help you reach your maximum potential.

Latest Episodes

EP 22: LET'S TALK MONEY WITH ASHLEY FEINSTEIN

Ashley Feinstein Gerstley is the founder of thefiscalfemme.com She is the author of the book 30-Day Money Cleanse. As a trusted money expert, she has been featured by Forbes, NBC, Glamour and Business Insider, among others. Instagram: @thefiscalfemme

61 MINAPR 2
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EP 22: LET'S TALK MONEY WITH ASHLEY FEINSTEIN

EP 21: MANTRAS IN MOTION WITH ERIN STUTLAND

Erin Stutland is a renowned author and mind-body wellness expert. She is the host and life-style coach of Z Living’s cable series, Altar’d. Erin's new book is 'Mantras in Motion: Manifesting What You Want through Mindful Movement'. Erin's Website: https://erinstutland.com/book/ IG: @erin.stutland

44 MINMAR 16
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EP 21: MANTRAS IN MOTION WITH ERIN STUTLAND

EP 21 THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN RODSKI - PART 2

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things list. - Colouring in books:http://www.colourtation.com/ - The neuroscience of Mindfulness:https://www.amazon.com/Neuroscience-Mindfulness-Astonishing-Science-Everyday-ebook/dp/B074FCMSJB

45 MINMAR 3
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EP 21 THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN RODSKI - PART 2

EP 20: THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN ROSKI - PART 1

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things list. - Colouring in books:http://www.colourtation.com/ - The neuroscience of Mindfulness:https://www.amazon.com/Neuroscience-Mindfulness-Astonishing-Science-Everyday-ebook/dp/B074FCMSJB

71 MINMAR 3
Comments
EP 20: THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN ROSKI - PART 1

EP19 WRITING AND BREAKUPS WITH ALLISON FALLON

Allison Fallon is the author of 12+ books, sought after public speaker and coach to hundred of authors from New York Times Bestsellers to total beginners. You can find Allison here: Website:https://allisonfallon.com/ Instagram: @allyfallon THE BE PRIME PODCAST Website:https://www.beprime.com.au/podcasts/

82 MINFEB 13
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EP19 WRITING AND BREAKUPS WITH ALLISON FALLON

EP 18: CHANGE YOUR SCHEDULE CHANGE YOUR LIFE WITH DR SUHAS KSHIRSAGAR

Dr. Suhas Kshirsagar is a the director of the Ayurvedic Healing and Integrative Wellness Clinic in Northern California, and the author of 'The Hot Belly Diet'and 'Change Your Schedule, Change Your Life'. He has shared the stage with people like Deepak Chopra, Tony Robbins and Wayne Dyer. We talked about Ayurvedic chronobiology: how to schedule your life for optimum health and energy. You can find more about Dr Suhas here:https://www.ayurvedichealing.net/ http://drsuhas.com/

54 MIN2018 OCT 19
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EP 18: CHANGE YOUR SCHEDULE CHANGE YOUR LIFE WITH DR SUHAS KSHIRSAGAR

EP17 MINIMALIST LIVING WITH ROSE LOUNSBURY

Rose Lounsbury is a minimalism coach, Amazon bestselling author of the book ‘Less. Minimalism for Real’, speaker, and mom of triplets who helps people find freedom and peace of mind by letting go of the excess stuff that gets in the way. Website:https://roselounsbury.com/ Book:https://roselounsbury.com/less-the-book/ BE PRIME

65 MIN2018 SEP 22
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EP17 MINIMALIST LIVING WITH ROSE LOUNSBURY

EP 16: LOW CARB DIETS WITH DR ROD TAYLER FROM LOW CARB DOWN UNDER

Dr. RodTayleris a Melbourne anaesthetist with an interest in weight loss research and low carbohydrate diets. He has given many presentations on the subject of restricting carbohydrate intake for long-term health benefits to medical and other allied health professionals. Website:https://lowcarbdownunder.com.au/

48 MIN2018 SEP 17
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EP 16: LOW CARB DIETS WITH DR ROD TAYLER FROM LOW CARB DOWN UNDER

EP 15: YOUR IMAGE SPEAKS WITH ANGELA BARBAGALLO

Angela is an expert professional image and personal stylist, she is the founder of StyleAngel. She is the author of8 Ways to Look Fabulous, Taller and Slimmerandthe co-author of the Amazon best-seller:The Real Woman’s Guide to Hair. This is angela website: https://styleangel.com/ and this is angela instragram: https://www.instagram.com/angela_styleangel/

42 MIN2018 SEP 1
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EP 15: YOUR IMAGE SPEAKS WITH ANGELA BARBAGALLO

EPISODE 14: LET'S TALK SEX WITH NAOMI HUTCHINGS

Naomi Hutchings has been working in the field of human sexuality for over 12 years. With a Masters of Health Science in Sexual Health from the University of Sydney and undergraduate studies in Gender and Politics. You can contact Naomi here: http://www.naomihutchings.com/

57 MIN2018 AUG 11
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EPISODE 14: LET'S TALK SEX WITH NAOMI HUTCHINGS

Latest Episodes

EP 22: LET'S TALK MONEY WITH ASHLEY FEINSTEIN

Ashley Feinstein Gerstley is the founder of thefiscalfemme.com She is the author of the book 30-Day Money Cleanse. As a trusted money expert, she has been featured by Forbes, NBC, Glamour and Business Insider, among others. Instagram: @thefiscalfemme

61 MINAPR 2
Comments
EP 22: LET'S TALK MONEY WITH ASHLEY FEINSTEIN

EP 21: MANTRAS IN MOTION WITH ERIN STUTLAND

Erin Stutland is a renowned author and mind-body wellness expert. She is the host and life-style coach of Z Living’s cable series, Altar’d. Erin's new book is 'Mantras in Motion: Manifesting What You Want through Mindful Movement'. Erin's Website: https://erinstutland.com/book/ IG: @erin.stutland

44 MINMAR 16
Comments
EP 21: MANTRAS IN MOTION WITH ERIN STUTLAND

EP 21 THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN RODSKI - PART 2

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things list. - Colouring in books:http://www.colourtation.com/ - The neuroscience of Mindfulness:https://www.amazon.com/Neuroscience-Mindfulness-Astonishing-Science-Everyday-ebook/dp/B074FCMSJB

45 MINMAR 3
Comments
EP 21 THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN RODSKI - PART 2

EP 20: THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN ROSKI - PART 1

Dr. Stan Rodski is a cognitive neuroscientist. He has worked for over 30 years particularly in the area of peak performance and brain science research. Dr Stan is the creator of the Colour-tation method of relaxation. The colouring-in books were part Oprah Winfrey’s favourite things list. - Colouring in books:http://www.colourtation.com/ - The neuroscience of Mindfulness:https://www.amazon.com/Neuroscience-Mindfulness-Astonishing-Science-Everyday-ebook/dp/B074FCMSJB

71 MINMAR 3
Comments
EP 20: THE NEUROSCIENCE OF MINDFULNESS WITH DR STAN ROSKI - PART 1

EP19 WRITING AND BREAKUPS WITH ALLISON FALLON

Allison Fallon is the author of 12+ books, sought after public speaker and coach to hundred of authors from New York Times Bestsellers to total beginners. You can find Allison here: Website:https://allisonfallon.com/ Instagram: @allyfallon THE BE PRIME PODCAST Website:https://www.beprime.com.au/podcasts/

82 MINFEB 13
Comments
EP19 WRITING AND BREAKUPS WITH ALLISON FALLON

EP 18: CHANGE YOUR SCHEDULE CHANGE YOUR LIFE WITH DR SUHAS KSHIRSAGAR

Dr. Suhas Kshirsagar is a the director of the Ayurvedic Healing and Integrative Wellness Clinic in Northern California, and the author of 'The Hot Belly Diet'and 'Change Your Schedule, Change Your Life'. He has shared the stage with people like Deepak Chopra, Tony Robbins and Wayne Dyer. We talked about Ayurvedic chronobiology: how to schedule your life for optimum health and energy. You can find more about Dr Suhas here:https://www.ayurvedichealing.net/ http://drsuhas.com/

54 MIN2018 OCT 19
Comments
EP 18: CHANGE YOUR SCHEDULE CHANGE YOUR LIFE WITH DR SUHAS KSHIRSAGAR

EP17 MINIMALIST LIVING WITH ROSE LOUNSBURY

Rose Lounsbury is a minimalism coach, Amazon bestselling author of the book ‘Less. Minimalism for Real’, speaker, and mom of triplets who helps people find freedom and peace of mind by letting go of the excess stuff that gets in the way. Website:https://roselounsbury.com/ Book:https://roselounsbury.com/less-the-book/ BE PRIME

65 MIN2018 SEP 22
Comments
EP17 MINIMALIST LIVING WITH ROSE LOUNSBURY

EP 16: LOW CARB DIETS WITH DR ROD TAYLER FROM LOW CARB DOWN UNDER

Dr. RodTayleris a Melbourne anaesthetist with an interest in weight loss research and low carbohydrate diets. He has given many presentations on the subject of restricting carbohydrate intake for long-term health benefits to medical and other allied health professionals. Website:https://lowcarbdownunder.com.au/

48 MIN2018 SEP 17
Comments
EP 16: LOW CARB DIETS WITH DR ROD TAYLER FROM LOW CARB DOWN UNDER

EP 15: YOUR IMAGE SPEAKS WITH ANGELA BARBAGALLO

Angela is an expert professional image and personal stylist, she is the founder of StyleAngel. She is the author of8 Ways to Look Fabulous, Taller and Slimmerandthe co-author of the Amazon best-seller:The Real Woman’s Guide to Hair. This is angela website: https://styleangel.com/ and this is angela instragram: https://www.instagram.com/angela_styleangel/

42 MIN2018 SEP 1
Comments
EP 15: YOUR IMAGE SPEAKS WITH ANGELA BARBAGALLO

EPISODE 14: LET'S TALK SEX WITH NAOMI HUTCHINGS

Naomi Hutchings has been working in the field of human sexuality for over 12 years. With a Masters of Health Science in Sexual Health from the University of Sydney and undergraduate studies in Gender and Politics. You can contact Naomi here: http://www.naomihutchings.com/

57 MIN2018 AUG 11
Comments
EPISODE 14: LET'S TALK SEX WITH NAOMI HUTCHINGS