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The Adult Chair

23
Followers
197
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Raised
The Adult Chair

The Adult Chair

Michelle Chalfant | Therapist | Energy Medicine |

23
Followers
197
Plays
0
Raised
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About Us

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

Latest Episodes

Ideas for PTSD from The Adult Chair

When most of us here the word PTSD (post traumatic stress disorder), we think of someone that has come out of the military. While this can be very true for our military personnel, PTSD affects many others and they may not even know. So many suffer from chronic anxiety, depression, insomnia and more and are unaware that the root issue could be PTSD. This is exactly what happened with me.

42 MIN6 days ago
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Ideas for PTSD from The Adult Chair

Better Breakups with Natalia Juarez

On today’s show I have Natalia Juarez discussing how to have better breakups. Listen to this episode to learn the role attachment issues, love addiction and love avoidance play into our breakups. Learn when it is time to end a relationship AND MOVE ON. Discover how we are the point of our attraction and WHAT TO LOOK FOR within ourselves when we keep attracting “bad” relationships.

41 MIN1 weeks ago
Comments
Better Breakups with Natalia Juarez

What do I work on next?

I get asked this question all the time, "What do I work on next?" "I realize I have so many things to work on and don't know where to begin!" In today's show I offer ideas on what to work on next, what direction to take while on your path of healing, and how to stay in the flow while doing it.

28 MIN2 weeks ago
Comments
What do I work on next?

Latest Episodes

Ideas for PTSD from The Adult Chair

When most of us here the word PTSD (post traumatic stress disorder), we think of someone that has come out of the military. While this can be very true for our military personnel, PTSD affects many others and they may not even know. So many suffer from chronic anxiety, depression, insomnia and more and are unaware that the root issue could be PTSD. This is exactly what happened with me.

42 MIN6 days ago
Comments
Ideas for PTSD from The Adult Chair

Better Breakups with Natalia Juarez

On today’s show I have Natalia Juarez discussing how to have better breakups. Listen to this episode to learn the role attachment issues, love addiction and love avoidance play into our breakups. Learn when it is time to end a relationship AND MOVE ON. Discover how we are the point of our attraction and WHAT TO LOOK FOR within ourselves when we keep attracting “bad” relationships.

41 MIN1 weeks ago
Comments
Better Breakups with Natalia Juarez

What do I work on next?

I get asked this question all the time, "What do I work on next?" "I realize I have so many things to work on and don't know where to begin!" In today's show I offer ideas on what to work on next, what direction to take while on your path of healing, and how to stay in the flow while doing it.

28 MIN2 weeks ago
Comments
What do I work on next?
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