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The 20 Minute Man Hour

Scott Frazier and David Papa

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The 20 Minute Man Hour
The 20 Minute Man Hour

The 20 Minute Man Hour

Scott Frazier and David Papa

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About Us

Man, it can be strange being a guy today. Sometimes It seems women want you to become one of them. TV's heros are all nerds or wimps with an occasional muscle bound dude thrown in who looks like he spends all day doing curls while staring at himself in th

Latest Episodes

And...We're Back!

EWelcome back! It's been two years since we recorded an episode and we missed you. This one is a long catchup that was long overdue! Listen in as we talk about how our lives have evolved and perhaps most importantly, how we now understand a bit more of what Michael Singer was talking about in that book The Surrender Experiment.

-1 sFEB 5
Comments
And...We're Back!

Surrender to Art

EWe're not talking about a guy named Art who is forcing you to surrender. Nope. We are talking today about an amazing experience Scott had inside a piece of art by James Turrell. The confusion of what he was seeing forced his brain to abandon logic, aka the operating system of the ego. Instead he had to surrender to the confusion and enjoy the experience. David had a similar experience battling the ego before finally being beat into submission. Funny thing, while surrender seems unenviable, we both felt an amazing release of tension that left peace and joy in its place. Tap into trust. Just try it. We won't force you to surrender but you just might enjoy it if you give it a try!

29 MIN2017 FEB 2
Comments
Surrender to Art

The Easy Life

ELife is easy. So fucking easy. It wasn't always this way for us. Listen in today as we talk about how we learned a different approach to life that accelerated change. Now instead of manipulating the external world to get some results to make us happy we go to the blueprint level of reality and kick ass there. Makes life so easy!

24 MIN2016 NOV 22
Comments
The Easy Life

Weird Science

EEveryone seems to love hacking lately. This week we talk about hacking the nonconscious mind to create a new physical reality around you. Which of course just means hack your mind to get hot chicks. Cause that's what we are into.

29 MIN2016 NOV 17
Comments
Weird Science

Permission to Have Bad Sex

EDavid shares some really great affirmations in today's pod that he has been using in his life. Things like "I allow myself to be hated and made fun of," "I allow myself to be unattractive" and "I allow myself to have awkward, weird, disappointing sex." Tune in to hear what he is doing with these really uplifting affirmations.

28 MIN2016 NOV 2
Comments
Permission to Have Bad Sex

Scott's First Period

EHello! We wanted to take some time to update you dear listener on all kinds of stuff going on in our lives. Following your excitement can change things quickly sometimes! Scott quit his job, got neutered, and spent a week in Sedona. David's still fertile and in Prague...for the moment. Watch out ladies cause he doesn't know where he'll end up next!

29 MIN2016 OCT 11
Comments
Scott's First Period

I Quit!

EToday Scott talks about upgrading his life. He had a sweet arrangement on a corporate job but it wasn't fully in alignment with who he is. So he quit. And in the process of this upgrade his fear voice started a war that was fascinating to watch. Listen in to hear if he survives this mental ambush.

47 MIN2016 OCT 6
Comments
I Quit!

Divorced

EDavid's divorce is final. To celebrate, the guys talk about the arc of his relationship through marriage and divorce. Tune in to hear how one guy follows his resonance even when that means making some tough decisions others might not like.

30 MIN2016 SEP 28
Comments
Divorced

Vaginas on TV

EDavid caught an interesting show on TV the other day called Naked Attraction. He flipped on the channel and saw 6 vaginas, and two guys talking about what the differences were. What David took away was the reminder that different people are into different things. The guys talk about how you can quit judging yourself because other people aren't even going to see the same 'faults' you see in yourself. Be the authentic you. Accept and love yourself by doing what excites you - that is authentically you! And let attraction sort itself out along the way which is a great way to find someone who really loves you.

26 MIN2016 SEP 1
Comments
Vaginas on TV

Reality?

EThis time we go deep, fast. What if we each experience a unique, subjective reality that operates by it's own rules? That would mean so many of our disagreements are moot because we are assuming there is an objective world to argue over. Instead we can choose to look at our experience as a unique world, where we can create however we choose. And the awesome thing with this theory is that we can share our unique experience with other people and listen to theirs...without thinking they are wrong or their different experience means something about our experience. Instead we can just take it as inspiration, seeing new possibilities, new things we can create in our experience. Shrink your world, take full responsibility, create what you want...if that resonates for you. If not, then you are obviously wrong. And we should fight over that.

29 MIN2016 JUL 26
Comments
Reality?

Latest Episodes

And...We're Back!

EWelcome back! It's been two years since we recorded an episode and we missed you. This one is a long catchup that was long overdue! Listen in as we talk about how our lives have evolved and perhaps most importantly, how we now understand a bit more of what Michael Singer was talking about in that book The Surrender Experiment.

-1 sFEB 5
Comments
And...We're Back!

Surrender to Art

EWe're not talking about a guy named Art who is forcing you to surrender. Nope. We are talking today about an amazing experience Scott had inside a piece of art by James Turrell. The confusion of what he was seeing forced his brain to abandon logic, aka the operating system of the ego. Instead he had to surrender to the confusion and enjoy the experience. David had a similar experience battling the ego before finally being beat into submission. Funny thing, while surrender seems unenviable, we both felt an amazing release of tension that left peace and joy in its place. Tap into trust. Just try it. We won't force you to surrender but you just might enjoy it if you give it a try!

29 MIN2017 FEB 2
Comments
Surrender to Art

The Easy Life

ELife is easy. So fucking easy. It wasn't always this way for us. Listen in today as we talk about how we learned a different approach to life that accelerated change. Now instead of manipulating the external world to get some results to make us happy we go to the blueprint level of reality and kick ass there. Makes life so easy!

24 MIN2016 NOV 22
Comments
The Easy Life

Weird Science

EEveryone seems to love hacking lately. This week we talk about hacking the nonconscious mind to create a new physical reality around you. Which of course just means hack your mind to get hot chicks. Cause that's what we are into.

29 MIN2016 NOV 17
Comments
Weird Science

Permission to Have Bad Sex

EDavid shares some really great affirmations in today's pod that he has been using in his life. Things like "I allow myself to be hated and made fun of," "I allow myself to be unattractive" and "I allow myself to have awkward, weird, disappointing sex." Tune in to hear what he is doing with these really uplifting affirmations.

28 MIN2016 NOV 2
Comments
Permission to Have Bad Sex

Scott's First Period

EHello! We wanted to take some time to update you dear listener on all kinds of stuff going on in our lives. Following your excitement can change things quickly sometimes! Scott quit his job, got neutered, and spent a week in Sedona. David's still fertile and in Prague...for the moment. Watch out ladies cause he doesn't know where he'll end up next!

29 MIN2016 OCT 11
Comments
Scott's First Period

I Quit!

EToday Scott talks about upgrading his life. He had a sweet arrangement on a corporate job but it wasn't fully in alignment with who he is. So he quit. And in the process of this upgrade his fear voice started a war that was fascinating to watch. Listen in to hear if he survives this mental ambush.

47 MIN2016 OCT 6
Comments
I Quit!

Divorced

EDavid's divorce is final. To celebrate, the guys talk about the arc of his relationship through marriage and divorce. Tune in to hear how one guy follows his resonance even when that means making some tough decisions others might not like.

30 MIN2016 SEP 28
Comments
Divorced

Vaginas on TV

EDavid caught an interesting show on TV the other day called Naked Attraction. He flipped on the channel and saw 6 vaginas, and two guys talking about what the differences were. What David took away was the reminder that different people are into different things. The guys talk about how you can quit judging yourself because other people aren't even going to see the same 'faults' you see in yourself. Be the authentic you. Accept and love yourself by doing what excites you - that is authentically you! And let attraction sort itself out along the way which is a great way to find someone who really loves you.

26 MIN2016 SEP 1
Comments
Vaginas on TV

Reality?

EThis time we go deep, fast. What if we each experience a unique, subjective reality that operates by it's own rules? That would mean so many of our disagreements are moot because we are assuming there is an objective world to argue over. Instead we can choose to look at our experience as a unique world, where we can create however we choose. And the awesome thing with this theory is that we can share our unique experience with other people and listen to theirs...without thinking they are wrong or their different experience means something about our experience. Instead we can just take it as inspiration, seeing new possibilities, new things we can create in our experience. Shrink your world, take full responsibility, create what you want...if that resonates for you. If not, then you are obviously wrong. And we should fight over that.

29 MIN2016 JUL 26
Comments
Reality?
hmly
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