title

The Best Life Podcast

Danny-J Johnson & Jill Coleman

34
Followers
203
Plays
The Best Life Podcast
The Best Life Podcast

The Best Life Podcast

Danny-J Johnson & Jill Coleman

34
Followers
203
Plays
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About Us

Welcome to The Best Life podcast!Here we talk about everything from:success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset.Creating a life that YOU choose.

Latest Episodes

Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight

EThe narratives surrounding weight loss are always the same: eat fewer calories, exercise lots, and have a fast metabolism. But what if these are only half-truths, and there isn’t one sure way to drop fat? Repeat guest and naturopathic physician, Jade Teta, is back today to discuss metabolism with Jill, and how the secret to losing weight (and keeping it off!) may not be the hours of cardio we are told to do, but rather keeping our stress in check. @jadeteta jadeteta.com

49 MIN2 d ago
Comments
Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight

Ep. 133: How to Combat the Holiday Blues and Seasonal Depression

EWith winter quickly approaching and the holidays just around the corner, this time of year can bring forward a lot of unexpected sadness. Along with the usual holiday stressors, the cold weather and lack of sunlight has a serious effect on our bodies, and it’s nothing to be ashamed about! Danny J sits down for a quick solo episode today to help you with tips and resources to fight off the winter-time sadness you might be feeling. dannyj.com/resources thehappinessdiet.com

18 MIN6 d ago
Comments
Ep. 133: How to Combat the Holiday Blues and Seasonal Depression

Ep.132: Relationship Week: Dating and Relationships in the Age of Social Media

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

52 MIN1 w ago
Comments
Ep.132: Relationship Week: Dating and Relationships in the Age of Social Media

Ep. 131: Relationship Week: Outgrowing the People Around Us

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

41 MIN1 w ago
Comments
Ep. 131: Relationship Week: Outgrowing the People Around Us

Ep. 130: Relationship Week: Drew Manning on Porn Addiction, His Affair, Religion, and the Keto Diet

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

56 MIN1 w ago
Comments
Ep. 130: Relationship Week: Drew Manning on Porn Addiction, His Affair, Religion, and the Keto Diet

Ep. 129: Relationship Week: Teaching People How to Treat You

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

47 MIN2 w ago
Comments
Ep. 129: Relationship Week: Teaching People How to Treat You

Ep. 128: Level-Up Your Business and Yourself with Mentorship

EIf you’re feeling stuck in your business, but aren’t quite sure how to take the next step, there is one move you can make that Jill and Danny swear by: investing in a mentor. But what even is a mentor? How do you choose one? The process can be daunting, and the cost can send shivers down your spine, but a scarcity mindset will only beget more scarcity. Jill talks all about investing in yourself, finding a mentor, and how to get the most out of your experience. The only thing holding you back is yourself

39 MIN2 w ago
Comments
Ep. 128: Level-Up Your Business and Yourself with Mentorship

Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst

EDoug Bopst is an author, speaker, business owner, and an award-winning personal trainer, but his journey didn’t begin with a very happy story. In fact, Doug spent his youth over-weight and drug addicted until one fateful day when he was arrested and sent to jail for possession of drugs with intent to sell. Instead of letting this felony defeat him, he used the time spent incarcerated to better himself mentally and physically, and now dedicates his life to helping others overcome their inner-demons, too.

27 MIN2 w ago
Comments
Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst

Ep. 126: Naturopathic Medicine, Overcoming Self-Sacrifice, and Investing in Yourself with Dr. Tyna Moore

EDr. Tyna Moore is a naturopathic physician—but what the hell does that even mean? Dr. Moore was drawn to a medical career after her own childhood illnesses, and after first-hand experience with a mentor who emphasized the importance of naturopathy, Tyna knew that regenerative medicine was the right career path. Tyna learned how to harness her business skills and an abundance mindset to take her naturopathic medicine to the next level without sacrificing her own mental well-being. @drtyna drtyna.com

64 MIN3 w ago
Comments
Ep. 126: Naturopathic Medicine, Overcoming Self-Sacrifice, and Investing in Yourself with Dr. Tyna Moore

Ep. 125: Dealing with Holiday Obligations

EThe holidays are the “most wonderful time of the year,” but for most of us, there is nothing more stress inducing than the thought of going home or spending the tons of money holidays usually mean. Obligation rules supreme this time of year; many of us feel stuck doing things we would never choose for ourselves. Luckily for us, Danny has become an expert on putting her own holiday needs first. She uses The Four Tendencies to help you analyze your own holiday misgivings, and how best to deal with them.

24 MIN3 w ago
Comments
Ep. 125: Dealing with Holiday Obligations

Latest Episodes

Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight

EThe narratives surrounding weight loss are always the same: eat fewer calories, exercise lots, and have a fast metabolism. But what if these are only half-truths, and there isn’t one sure way to drop fat? Repeat guest and naturopathic physician, Jade Teta, is back today to discuss metabolism with Jill, and how the secret to losing weight (and keeping it off!) may not be the hours of cardio we are told to do, but rather keeping our stress in check. @jadeteta jadeteta.com

49 MIN2 d ago
Comments
Ep. 134: Why Vigorous Exercise and Calorie Deficits Won't Make You Lose Weight

Ep. 133: How to Combat the Holiday Blues and Seasonal Depression

EWith winter quickly approaching and the holidays just around the corner, this time of year can bring forward a lot of unexpected sadness. Along with the usual holiday stressors, the cold weather and lack of sunlight has a serious effect on our bodies, and it’s nothing to be ashamed about! Danny J sits down for a quick solo episode today to help you with tips and resources to fight off the winter-time sadness you might be feeling. dannyj.com/resources thehappinessdiet.com

18 MIN6 d ago
Comments
Ep. 133: How to Combat the Holiday Blues and Seasonal Depression

Ep.132: Relationship Week: Dating and Relationships in the Age of Social Media

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

52 MIN1 w ago
Comments
Ep.132: Relationship Week: Dating and Relationships in the Age of Social Media

Ep. 131: Relationship Week: Outgrowing the People Around Us

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

41 MIN1 w ago
Comments
Ep. 131: Relationship Week: Outgrowing the People Around Us

Ep. 130: Relationship Week: Drew Manning on Porn Addiction, His Affair, Religion, and the Keto Diet

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

56 MIN1 w ago
Comments
Ep. 130: Relationship Week: Drew Manning on Porn Addiction, His Affair, Religion, and the Keto Diet

Ep. 129: Relationship Week: Teaching People How to Treat You

ETo mark the beginning of the holiday season, we are coming at you this week with 4 previously published episodes all about relationships! This time of year can be stressful, and building boundaries requires constant effort, and we hope this refresher course will help you stay on track with YOUR Best Life as we round out 2019.

47 MIN2 w ago
Comments
Ep. 129: Relationship Week: Teaching People How to Treat You

Ep. 128: Level-Up Your Business and Yourself with Mentorship

EIf you’re feeling stuck in your business, but aren’t quite sure how to take the next step, there is one move you can make that Jill and Danny swear by: investing in a mentor. But what even is a mentor? How do you choose one? The process can be daunting, and the cost can send shivers down your spine, but a scarcity mindset will only beget more scarcity. Jill talks all about investing in yourself, finding a mentor, and how to get the most out of your experience. The only thing holding you back is yourself

39 MIN2 w ago
Comments
Ep. 128: Level-Up Your Business and Yourself with Mentorship

Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst

EDoug Bopst is an author, speaker, business owner, and an award-winning personal trainer, but his journey didn’t begin with a very happy story. In fact, Doug spent his youth over-weight and drug addicted until one fateful day when he was arrested and sent to jail for possession of drugs with intent to sell. Instead of letting this felony defeat him, he used the time spent incarcerated to better himself mentally and physically, and now dedicates his life to helping others overcome their inner-demons, too.

27 MIN2 w ago
Comments
Ep. 127: Former-Felon to Freedom and Fitness with Doug Bopst

Ep. 126: Naturopathic Medicine, Overcoming Self-Sacrifice, and Investing in Yourself with Dr. Tyna Moore

EDr. Tyna Moore is a naturopathic physician—but what the hell does that even mean? Dr. Moore was drawn to a medical career after her own childhood illnesses, and after first-hand experience with a mentor who emphasized the importance of naturopathy, Tyna knew that regenerative medicine was the right career path. Tyna learned how to harness her business skills and an abundance mindset to take her naturopathic medicine to the next level without sacrificing her own mental well-being. @drtyna drtyna.com

64 MIN3 w ago
Comments
Ep. 126: Naturopathic Medicine, Overcoming Self-Sacrifice, and Investing in Yourself with Dr. Tyna Moore

Ep. 125: Dealing with Holiday Obligations

EThe holidays are the “most wonderful time of the year,” but for most of us, there is nothing more stress inducing than the thought of going home or spending the tons of money holidays usually mean. Obligation rules supreme this time of year; many of us feel stuck doing things we would never choose for ourselves. Luckily for us, Danny has become an expert on putting her own holiday needs first. She uses The Four Tendencies to help you analyze your own holiday misgivings, and how best to deal with them.

24 MIN3 w ago
Comments
Ep. 125: Dealing with Holiday Obligations
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