title

The Happiness Approach

Pooja Anand — Multi-Passionate Entrepreneur, Coach

1
Followers
0
Plays
The Happiness Approach
The Happiness Approach

The Happiness Approach

Pooja Anand — Multi-Passionate Entrepreneur, Coach

1
Followers
0
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

Details

About Us

The Happiness Approach is a Podcast Show created by Pooja Anand: a multi-passionate entrepreneur, coach and unwavering optimist committed to helping you become your best self yet. It's a delicious cocktail of positive psychology, neuroscience, self development & productivity studies mixed with Pooja’s own perspectives and personal insights. She aspires to inspire you and hopes that through listening to the podcast show, she can help you can design a life that feels right. Every Monday, a topic under the umbrella of all things self-development, personal growth, productivity, lifestyle, business strategy, motivation, psychology, achievement, health and just about anything Pooja’s currently obsessing about that she thinks would benefit you, will be right here! Sometimes she even shares with you her own personal writings, thoughts, poetry or quotes she's written along the way. Other times, she'll share excerpts from her favourite books and montages of her favourite quotes too as part of a more motivational/inspirational/meditative experience!Above all, The Happiness Approach and Pooja’s mission is to inspire you to share the gift that keeps on giving...the gift you bring into the World: your magic, your kindness, your talents, your unique skills, outlooks and just, you being authentically who you are. The World needs more of you in it and the Happiness Approach hopes to bring more of that out! Thank you for embarking on this beautiful path - for being dedicated to your own personal growth and putting in the time, despite your busy schedule. Here's to starting your ripple effect today! Be fearless, be bold and remember to never let your dreams stay dreams!Some say inspiration and motivation are fluffy. But, inspiration and motivation are what start the ball rolling. They move the needle forward, they make people tick, they empower people to begin the most important journeys in life and in the end...what make all the difference. So, be inspired and inspire others - now, let's get listening!SUPPORT THE PODCAST: https://www.poojaanand.com/subscribeTHE BLOG (transcripts + more): https://www.poojaanand.com/blogWEBSITE: https://www.poojaanand.com

Latest Episodes

#45 — 40 Inspirational Chinese Proverbs on Chinese New Year: Words of Wisdom on Life & Success

In today's episode, Pooja shares 40 Chinese proverbs in honour of Chinese New Year (at the time of recording and publishing this podcast episode, it was Feb 5th 2019, Chinese New Year)! Happy Chinese New Year! What better way to celebrate than to hone into ancient wisdom. Listen in now for your dose of inspiration and guidance from these proverbs.

16 MINFEB 5
Comments
#45 — 40 Inspirational Chinese Proverbs on Chinese New Year: Words of Wisdom on Life & Success

#44 — Anxiety: 10 Ways to Deal with, Work Through, Cope with & Overcome Anxiety + Worry

In today's episode, Pooja shares some advice onto dealing with anxiety and worrying, including 10 ways to cope with it when it comes about! Anxiety is a huge topic. But, by listening in today and reading the blog post, you'll be able to build a new framework around it, gain some insight onto it a little bit more and work through it with a lot more ease if you put the 10 tips into practice.

44 MINJAN 28
Comments
#44 — Anxiety: 10 Ways to Deal with, Work Through, Cope with & Overcome Anxiety + Worry

#43 — How to Live & Work Anywhere You Want + What's Holding You Back From Making it Happen - Your Dream Lifestyle

Are you happy with where you're living right now? Whether you are or not, today's episode sheds light on some important things that tend to hold us back onto living into our dreams and designing a life that feels right for ourselves. Listen in now, because environment plays a huge role in our lives!

39 MINJAN 21
Comments
#43 — How to Live & Work Anywhere You Want + What's Holding You Back From Making it Happen - Your Dream Lifestyle

#42 — Why I Don't Take On Sponsors or Run Ads - Option to Support & Subscribe - Thoughts on Self-Funded Platforms

In today's episode, Pooja chats with you about the option of showing your support by subscribing to The Happiness Approach podcast show! She also shares her thoughts on why it's important to have honest, self-funded platforms and why she chose from day one to not run ads or take on sponsors. If you find value in listening in to this podcast, tune in now :).

9 MINJAN 14
Comments
#42 — Why I Don't Take On Sponsors or Run Ads - Option to Support & Subscribe - Thoughts on Self-Funded Platforms

#41 — How to Let Go in the New Year - Letting Go & Releasing Your Baggage - 2 Stories to Help You Move On

In today's episode, Pooja shares with you 2 impactful short stories in hopes that it'll help you let go of some things that aren't meant for you in the new year. She also ends with one of her favourite quotes in relation to the past and present moment. Ask yourself, is there anything you need to let go of? Listen in now!

11 MINJAN 1
Comments
#41 — How to Let Go in the New Year - Letting Go & Releasing Your Baggage - 2 Stories to Help You Move On

#40 — 10 Things I've Learned from Uber Drivers in Thailand - Secrets to a Happy, Healthy Long Life - Wisdom from Taxi Drivers - Life Lessons

In this episode, Pooja shares with you the 10 life lessons/secrets to a happy, healthy long life she's learned from Uber/Grab drivers, specifically in Thailand!

21 MIN2018 DEC 24
Comments
#40 — 10 Things I've Learned from Uber Drivers in Thailand - Secrets to a Happy, Healthy Long Life - Wisdom from Taxi Drivers - Life Lessons

#39 — Inspirational Quotes with Calming Music - Motivation to Keep You Going in Less Than 10 Minutes - Wisdom & Relaxation

In today's episode, Pooja shares some motivational and inspirational quotes she's found over the years and reads them out to you with calming music in the background. It's inspired by her old series, Tidbit Thursdays and was highly requested!

7 MIN2018 DEC 11
Comments
#39 — Inspirational Quotes with Calming Music - Motivation to Keep You Going in Less Than 10 Minutes - Wisdom & Relaxation

#38 — How to Deal with Conflict in Relationships - Relationship Advice - Thoughts on Arguments & Conflict Resolution

In today's episode, Pooja shares some insights, thoughts and tips on how to go about dealing with conflict in our relationships when they inevitably, arise.

32 MIN2018 DEC 3
Comments
#38 — How to Deal with Conflict in Relationships - Relationship Advice - Thoughts on Arguments & Conflict Resolution

#37 — Catch Up With Me: Post and Ghost Social Media Strategy, Why The Little Things Count and The #1 Thing ALL Successful People Master

In this episode, Pooja catches you up on her life, what's been going on, some exciting news, her big move and shares some updates! She also shares her "post and ghost" strategy (in theme with Halloween), why the little things make huge differences and the one thing ALL successful people do and hone into really well!

29 MIN2018 OCT 29
Comments
#37 — Catch Up With Me: Post and Ghost Social Media Strategy, Why The Little Things Count and The #1 Thing ALL Successful People Master

#36 — How to Position Yourself as an Expert: Is What You Have to Share Enough? Chit Chat & Rambles onto Success

In today's episode, Pooja talks about how to position yourself as an expert, what it takes to be successful and how you can share what you have with the World.

22 MIN2018 OCT 2
Comments
#36 — How to Position Yourself as an Expert: Is What You Have to Share Enough? Chit Chat & Rambles onto Success

Latest Episodes

#45 — 40 Inspirational Chinese Proverbs on Chinese New Year: Words of Wisdom on Life & Success

In today's episode, Pooja shares 40 Chinese proverbs in honour of Chinese New Year (at the time of recording and publishing this podcast episode, it was Feb 5th 2019, Chinese New Year)! Happy Chinese New Year! What better way to celebrate than to hone into ancient wisdom. Listen in now for your dose of inspiration and guidance from these proverbs.

16 MINFEB 5
Comments
#45 — 40 Inspirational Chinese Proverbs on Chinese New Year: Words of Wisdom on Life & Success

#44 — Anxiety: 10 Ways to Deal with, Work Through, Cope with & Overcome Anxiety + Worry

In today's episode, Pooja shares some advice onto dealing with anxiety and worrying, including 10 ways to cope with it when it comes about! Anxiety is a huge topic. But, by listening in today and reading the blog post, you'll be able to build a new framework around it, gain some insight onto it a little bit more and work through it with a lot more ease if you put the 10 tips into practice.

44 MINJAN 28
Comments
#44 — Anxiety: 10 Ways to Deal with, Work Through, Cope with & Overcome Anxiety + Worry

#43 — How to Live & Work Anywhere You Want + What's Holding You Back From Making it Happen - Your Dream Lifestyle

Are you happy with where you're living right now? Whether you are or not, today's episode sheds light on some important things that tend to hold us back onto living into our dreams and designing a life that feels right for ourselves. Listen in now, because environment plays a huge role in our lives!

39 MINJAN 21
Comments
#43 — How to Live & Work Anywhere You Want + What's Holding You Back From Making it Happen - Your Dream Lifestyle

#42 — Why I Don't Take On Sponsors or Run Ads - Option to Support & Subscribe - Thoughts on Self-Funded Platforms

In today's episode, Pooja chats with you about the option of showing your support by subscribing to The Happiness Approach podcast show! She also shares her thoughts on why it's important to have honest, self-funded platforms and why she chose from day one to not run ads or take on sponsors. If you find value in listening in to this podcast, tune in now :).

9 MINJAN 14
Comments
#42 — Why I Don't Take On Sponsors or Run Ads - Option to Support & Subscribe - Thoughts on Self-Funded Platforms

#41 — How to Let Go in the New Year - Letting Go & Releasing Your Baggage - 2 Stories to Help You Move On

In today's episode, Pooja shares with you 2 impactful short stories in hopes that it'll help you let go of some things that aren't meant for you in the new year. She also ends with one of her favourite quotes in relation to the past and present moment. Ask yourself, is there anything you need to let go of? Listen in now!

11 MINJAN 1
Comments
#41 — How to Let Go in the New Year - Letting Go & Releasing Your Baggage - 2 Stories to Help You Move On

#40 — 10 Things I've Learned from Uber Drivers in Thailand - Secrets to a Happy, Healthy Long Life - Wisdom from Taxi Drivers - Life Lessons

In this episode, Pooja shares with you the 10 life lessons/secrets to a happy, healthy long life she's learned from Uber/Grab drivers, specifically in Thailand!

21 MIN2018 DEC 24
Comments
#40 — 10 Things I've Learned from Uber Drivers in Thailand - Secrets to a Happy, Healthy Long Life - Wisdom from Taxi Drivers - Life Lessons

#39 — Inspirational Quotes with Calming Music - Motivation to Keep You Going in Less Than 10 Minutes - Wisdom & Relaxation

In today's episode, Pooja shares some motivational and inspirational quotes she's found over the years and reads them out to you with calming music in the background. It's inspired by her old series, Tidbit Thursdays and was highly requested!

7 MIN2018 DEC 11
Comments
#39 — Inspirational Quotes with Calming Music - Motivation to Keep You Going in Less Than 10 Minutes - Wisdom & Relaxation

#38 — How to Deal with Conflict in Relationships - Relationship Advice - Thoughts on Arguments & Conflict Resolution

In today's episode, Pooja shares some insights, thoughts and tips on how to go about dealing with conflict in our relationships when they inevitably, arise.

32 MIN2018 DEC 3
Comments
#38 — How to Deal with Conflict in Relationships - Relationship Advice - Thoughts on Arguments & Conflict Resolution

#37 — Catch Up With Me: Post and Ghost Social Media Strategy, Why The Little Things Count and The #1 Thing ALL Successful People Master

In this episode, Pooja catches you up on her life, what's been going on, some exciting news, her big move and shares some updates! She also shares her "post and ghost" strategy (in theme with Halloween), why the little things make huge differences and the one thing ALL successful people do and hone into really well!

29 MIN2018 OCT 29
Comments
#37 — Catch Up With Me: Post and Ghost Social Media Strategy, Why The Little Things Count and The #1 Thing ALL Successful People Master

#36 — How to Position Yourself as an Expert: Is What You Have to Share Enough? Chit Chat & Rambles onto Success

In today's episode, Pooja talks about how to position yourself as an expert, what it takes to be successful and how you can share what you have with the World.

22 MIN2018 OCT 2
Comments
#36 — How to Position Yourself as an Expert: Is What You Have to Share Enough? Chit Chat & Rambles onto Success