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The Take Back Your Life Project Podcast

Erin Ortiqeaux

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The Take Back Your Life Project Podcast
The Take Back Your Life Project Podcast

The Take Back Your Life Project Podcast

Erin Ortiqeaux

0
Followers
0
Plays
0
Raised
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About Us

The Take Back Your Life Project Podcast with Erin Ortiqeaux is your go-to resource for real honest up to date and practical problem-solving advice that will help you become the best version of yourself. #TBYLP Podcast offers topics that not only affect you but also the people you love. Erin has a no nonsense approach and serves up self-help in a hard-hitting, cut through the bullshit, real talk way that is applicable today. As Erin shares her insight on topics like boundaries, perfectionism, self-doubt, relationships, staying focused, achieving goals and more, you may find yourself staying in the car or extending your workout as you listen to impactful advice that can be the reality check you need to change your life.

Latest Episodes

What Lies Are You Telling Yourself Today #012

We all have that little negative voice inside our heads. The question is, is it telling us the truth or is it all a big fat lie? Do you allow that voice to dictate your choices? If you are tired of that voice calling the shots, holding you back and preventing you from having the relationships you want and from reaching your goals, this episode is for you. Learn the secret behind that voice, and how to handle it.

24 MINJAN 31
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What Lies Are You Telling Yourself Today #012

Mastering Difficult Conversations #011

We've all needed to have a tough conversation, but that knot wells up in our bellies and we decide...maybe later. Mastering the skill of having difficult conversations is a skill everyone needs. Whether it's with a boss who takes advantage, or a family member who is nosey or a spouse or partner that makes you feel unappreciated, or a friend who ignores your feelings. Learn to have those tough talks, heal your relationships, build your confidence and stop feeling like you need to bite your tongue.

25 MINJAN 15
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Mastering Difficult Conversations #011

Heal Your Relationships By Healing You First #010

If you struggle in any of your relationships, personal or professional it may not be for the reasons you think. Maybe you're stressed out, or you’ve been betrayed, maybe someone drains you emotionally, maybe there's a lack of trust in the relationship. There are a million reasons your relationships may be in trouble. The problem is, most relationship problems are NOT actually relationship problems. They are personal problems that have trickled over into your relationships. On today's episode I will help you uncover which of your relationship struggles are actually personal struggles and how to start the process of healing you and in turn healing and growing your relationships.

18 MIN2018 DEC 14
Comments
Heal Your Relationships By Healing You First #010

Latest Episodes

What Lies Are You Telling Yourself Today #012

We all have that little negative voice inside our heads. The question is, is it telling us the truth or is it all a big fat lie? Do you allow that voice to dictate your choices? If you are tired of that voice calling the shots, holding you back and preventing you from having the relationships you want and from reaching your goals, this episode is for you. Learn the secret behind that voice, and how to handle it.

24 MINJAN 31
Comments
What Lies Are You Telling Yourself Today #012

Mastering Difficult Conversations #011

We've all needed to have a tough conversation, but that knot wells up in our bellies and we decide...maybe later. Mastering the skill of having difficult conversations is a skill everyone needs. Whether it's with a boss who takes advantage, or a family member who is nosey or a spouse or partner that makes you feel unappreciated, or a friend who ignores your feelings. Learn to have those tough talks, heal your relationships, build your confidence and stop feeling like you need to bite your tongue.

25 MINJAN 15
Comments
Mastering Difficult Conversations #011

Heal Your Relationships By Healing You First #010

If you struggle in any of your relationships, personal or professional it may not be for the reasons you think. Maybe you're stressed out, or you’ve been betrayed, maybe someone drains you emotionally, maybe there's a lack of trust in the relationship. There are a million reasons your relationships may be in trouble. The problem is, most relationship problems are NOT actually relationship problems. They are personal problems that have trickled over into your relationships. On today's episode I will help you uncover which of your relationship struggles are actually personal struggles and how to start the process of healing you and in turn healing and growing your relationships.

18 MIN2018 DEC 14
Comments
Heal Your Relationships By Healing You First #010

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