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The Trophies

Melissa McCloud

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The Trophies

The Trophies

Melissa McCloud

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About Us

Women are so good at putting others first.You may have put your dreams on hold because they seemed unrealistic, or to raise kids, or to take a backseat to your partner's career...You may even resent your family because of it!True success means making yourself a priority, so you can be a better partner, mom, daughter, employee and friend. When you put yourself #1 you are a "Trophy".Join Melissa McCloud, a coach with over 15 years of experience, so you can show up differently and win at LIFE! Join the Trophies at www.TheTrophies.co and connect with Melissa at MelissaMcCloud.co

Latest Episodes

17: The Only 2020 Goal Setting Exercise You'll Ever Need

Well that was gutsy! But it's true... If you've been following along, I had you do the "Wheel of Life" (a five-minute exercise from episode 15 that helps you take stock of where you are in life) and then discover your personal core values (from episode 16), which is a code of conduct, a standard of living, and what you stand for. Assuming you've done the pre-work, goal setting becomes simple, because you know what's important to you and what you want to make happen! Furthermore, you come up with goals that are easier to stick with, because they are so meaningful. So grab a pen and paper and let's get cracking... As always, women are invited to join the real conversation in The Trophies, my free life coaching group at www.TheTrophies.co ~melissa

14 MIN2 d ago
Comments
17: The Only 2020 Goal Setting Exercise You'll Ever Need

16: Why most people don't do too well -- uncovering your personal core values

What do you stand for? What's important to you? Most people will never take the time to discover their core values, and are living a life based on what they think "sounds good" or they "should" be doing. Discover your personal core values in this week's pod! You'll want to grab a journal or pen-and-paper as you brainstorm your personal code of conduct. I talk about the Passion Planner in this week's pod, which you can see here (and get a coupon!) http://bit.ly/ThePassionPlanner As always, ladies are invited to join the conversation over in The Trophies, my free life coaching group for women! www.TheTrophies.co Hugs, melissa

14 MIN1 w ago
Comments
16: Why most people don't do too well -- uncovering your personal core values

15: Putting an end to all the 'New Year, New You' bullsh*t

Who is chomping at the bit to tackle New Year's Resolutions? WHOA! don't be like most people who get all excited to "lose weight"/"get out of debt"/"find a new job"/"meet your soulmate"/"insert your desire here" without doing the important work *first*... (We've all had great goals in past Januaries, that were pretty much forgotten by February, right??!) My "Wheel of Life" check-in is a short-and-sweet exercise that helps you take stock of what's important to you, and where you are in each of those areas. This way, you can deliberately set up 2020 with clear, valuable goals... that you won't lose steam on three weeks from now (when most people give up on their resolutions, by the way...)! As offered in the podcast, email me for the document at HeyGirl@MelissaMcCloud.co to complete this exercise, and put "Wheel of Life" doc in the subject line. Hugs, Melissa www.MelissaMcCloud.co

9 MIN2 w ago
Comments
15: Putting an end to all the 'New Year, New You' bullsh*t

14: Coping at Christmas--Beating Holiday Anxiety

You know the line from "It's Beginning To Look A Lot Like Christmas" that goes: "and mom and dad can't wait for school to start again" ?? That's what this is about! The holidays can easily get us turned around, due to our schedule being hijacked, all the magic we want to make happen for our kids, and even the fact that there is less sunlight! Tune in to find out how to manage holiday anxiety, and join the real conversation in my free life coaching group for women, The Trophies, at www.TheTrophies.co Hugs, Melissa MelissaMcCloud.co

13 MIN2019 DEC 20
Comments
14: Coping at Christmas--Beating Holiday Anxiety

13: Getting Complete With 2019

Before you start declaring what your New Year's Resolutions are for 2020, you'll want to take the time to review 2019. Unless we look at what went great, where we fell short, and identify what we learned from it all, we're bound to repeat it! In this pod I walk you through some questions to thoughtfully answer as you get complete with not just 2019, but the end of a decade. Join me over in The Trophies at www.TheTrophies.co for the real conversation! And check out my fave planner at http://bit.ly/ThePassionPlanner Hugs, melissa www.MelissaMcCloud.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11 MIN2019 DEC 13
Comments
13: Getting Complete With 2019

12: Men & Football - How Women Can Understand

Is your husband as OBSESSED with football as mine? With all the bowl games coming up, I wanted to better understand what the deal is with my husband and his sports... and he was more than happy to enlighten me! Patrick put so much thought into this episode--how can I not get excited about the Cheez-Its Bowl? (Yes, that's a thing...) This episode is for the women who don't understand how their husbands can cry when their Fantasy team loses, but don't cry during "Love Actually" or "The Notebook". Some things just can't be explained! But I'll try anyway... Thanks for listening, and join me over in my free Life Coaching Group The Trophies at www.TheTrophies.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

20 MIN2019 NOV 23
Comments
12: Men & Football - How Women Can Understand

11: Fighting Fair - Strengthening Your Marriage Through Conflict

Does fighting with your partner lead to contempt, stonewalling, defensiveness, or the silent treatment? I'm four weeks into the beta launch of my virtual course "Husband Rehab" and want to give you a sneak peek into what we're discussing! Fighting can be great for a marriage, *if* you know how to do it. You alone can take your marriage from "meh..." to "MEOW"! Learn more about "Husband Rehab" at https://www.facebook.com/SuccessWithMelissaMcCloud/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

21 MIN2019 NOV 15
Comments
11: Fighting Fair - Strengthening Your Marriage Through Conflict

10: Overcoming Failure (How Not To Feel Like A Loser When You Feel Like A Loser!)

You don't know the color of tea until you put it in hot water! The times I've had the biggest growth is when I've been down in the dumps... Famous failures include Madonna (college drop out), Walt Disney (fired for lack of imagination), JK Rowling (on gov't assistance), Anna Wintour (fired from Harper's Bazaar)... You're not a failure; you're just off course! I've recorded so many Facebook Lives over the years that I'm bringing you some of my most popular ones, re-purposed here as a podcast! (Pardon the interaction with the LIVE participants...) Also, y'all know I work from home, so you get to hear my kids in the background at the beginning of this one #AmateurHour This pod may be old, and my email sign-up has changed (it's now the SuperMom Survival Guide, not My Top 10 Life Hacks) -- but I still offer free 20-min breakthrough sessions.... visit www.MelissaMcCloud.co for all the deets! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16 MIN2019 NOV 8
Comments
10: Overcoming Failure (How Not To Feel Like A Loser When You Feel Like A Loser!)

9: How To Get Out Of Your Comfort Zone... And Stay There! With Energy Worker Wendy Hutchinson

Have you heard of the saying, "Everything you've ever wanted is outside of your comfort zone?" This week I was interviewed by Wendy Hutchinson of Alinea Life Coaching for her web series Path to Me, and I ripped the audio so you can hear our scintillating discussion... We discuss manifestation, dreaming big, serving others, and even hot bods! Find Wendy HERE. Hugs, Melissa *** Are you a stressed out, married mom? Join my free life coaching group at TheTrophies.co to get out of your rut! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

52 MIN2019 OCT 31
Comments
9: How To Get Out Of Your Comfort Zone... And Stay There! With Energy Worker Wendy Hutchinson

8: How This Suddenly Single Mom Changed Her Money Mindset (If She Can Do It...) ;)

This week I interviewed financial pro Gillian Tarkington to teach us about money--but *not* because she's a financial whiz! The real reason I brought her on was because of her personal story around MONEY MINDSET... Gillian was able to change her money mindset after going through a personal trial, which changed her relationship with money and elevated her ability to earn. Check out our chat, and be sure to hit her up for a free consultation if you need help with your taxes or have a home-based business and would benefit from a pro! You can find her in my free life coaching group The Trophies or just message me on any of my platforms and I'll put you in touch (like I said, we're close)! Now go write your money memories, and burn 'em so you can re-write them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

33 MIN2019 OCT 25
Comments
8: How This Suddenly Single Mom Changed Her Money Mindset (If She Can Do It...) ;)

Latest Episodes

17: The Only 2020 Goal Setting Exercise You'll Ever Need

Well that was gutsy! But it's true... If you've been following along, I had you do the "Wheel of Life" (a five-minute exercise from episode 15 that helps you take stock of where you are in life) and then discover your personal core values (from episode 16), which is a code of conduct, a standard of living, and what you stand for. Assuming you've done the pre-work, goal setting becomes simple, because you know what's important to you and what you want to make happen! Furthermore, you come up with goals that are easier to stick with, because they are so meaningful. So grab a pen and paper and let's get cracking... As always, women are invited to join the real conversation in The Trophies, my free life coaching group at www.TheTrophies.co ~melissa

14 MIN2 d ago
Comments
17: The Only 2020 Goal Setting Exercise You'll Ever Need

16: Why most people don't do too well -- uncovering your personal core values

What do you stand for? What's important to you? Most people will never take the time to discover their core values, and are living a life based on what they think "sounds good" or they "should" be doing. Discover your personal core values in this week's pod! You'll want to grab a journal or pen-and-paper as you brainstorm your personal code of conduct. I talk about the Passion Planner in this week's pod, which you can see here (and get a coupon!) http://bit.ly/ThePassionPlanner As always, ladies are invited to join the conversation over in The Trophies, my free life coaching group for women! www.TheTrophies.co Hugs, melissa

14 MIN1 w ago
Comments
16: Why most people don't do too well -- uncovering your personal core values

15: Putting an end to all the 'New Year, New You' bullsh*t

Who is chomping at the bit to tackle New Year's Resolutions? WHOA! don't be like most people who get all excited to "lose weight"/"get out of debt"/"find a new job"/"meet your soulmate"/"insert your desire here" without doing the important work *first*... (We've all had great goals in past Januaries, that were pretty much forgotten by February, right??!) My "Wheel of Life" check-in is a short-and-sweet exercise that helps you take stock of what's important to you, and where you are in each of those areas. This way, you can deliberately set up 2020 with clear, valuable goals... that you won't lose steam on three weeks from now (when most people give up on their resolutions, by the way...)! As offered in the podcast, email me for the document at HeyGirl@MelissaMcCloud.co to complete this exercise, and put "Wheel of Life" doc in the subject line. Hugs, Melissa www.MelissaMcCloud.co

9 MIN2 w ago
Comments
15: Putting an end to all the 'New Year, New You' bullsh*t

14: Coping at Christmas--Beating Holiday Anxiety

You know the line from "It's Beginning To Look A Lot Like Christmas" that goes: "and mom and dad can't wait for school to start again" ?? That's what this is about! The holidays can easily get us turned around, due to our schedule being hijacked, all the magic we want to make happen for our kids, and even the fact that there is less sunlight! Tune in to find out how to manage holiday anxiety, and join the real conversation in my free life coaching group for women, The Trophies, at www.TheTrophies.co Hugs, Melissa MelissaMcCloud.co

13 MIN2019 DEC 20
Comments
14: Coping at Christmas--Beating Holiday Anxiety

13: Getting Complete With 2019

Before you start declaring what your New Year's Resolutions are for 2020, you'll want to take the time to review 2019. Unless we look at what went great, where we fell short, and identify what we learned from it all, we're bound to repeat it! In this pod I walk you through some questions to thoughtfully answer as you get complete with not just 2019, but the end of a decade. Join me over in The Trophies at www.TheTrophies.co for the real conversation! And check out my fave planner at http://bit.ly/ThePassionPlanner Hugs, melissa www.MelissaMcCloud.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11 MIN2019 DEC 13
Comments
13: Getting Complete With 2019

12: Men & Football - How Women Can Understand

Is your husband as OBSESSED with football as mine? With all the bowl games coming up, I wanted to better understand what the deal is with my husband and his sports... and he was more than happy to enlighten me! Patrick put so much thought into this episode--how can I not get excited about the Cheez-Its Bowl? (Yes, that's a thing...) This episode is for the women who don't understand how their husbands can cry when their Fantasy team loses, but don't cry during "Love Actually" or "The Notebook". Some things just can't be explained! But I'll try anyway... Thanks for listening, and join me over in my free Life Coaching Group The Trophies at www.TheTrophies.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

20 MIN2019 NOV 23
Comments
12: Men & Football - How Women Can Understand

11: Fighting Fair - Strengthening Your Marriage Through Conflict

Does fighting with your partner lead to contempt, stonewalling, defensiveness, or the silent treatment? I'm four weeks into the beta launch of my virtual course "Husband Rehab" and want to give you a sneak peek into what we're discussing! Fighting can be great for a marriage, *if* you know how to do it. You alone can take your marriage from "meh..." to "MEOW"! Learn more about "Husband Rehab" at https://www.facebook.com/SuccessWithMelissaMcCloud/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

21 MIN2019 NOV 15
Comments
11: Fighting Fair - Strengthening Your Marriage Through Conflict

10: Overcoming Failure (How Not To Feel Like A Loser When You Feel Like A Loser!)

You don't know the color of tea until you put it in hot water! The times I've had the biggest growth is when I've been down in the dumps... Famous failures include Madonna (college drop out), Walt Disney (fired for lack of imagination), JK Rowling (on gov't assistance), Anna Wintour (fired from Harper's Bazaar)... You're not a failure; you're just off course! I've recorded so many Facebook Lives over the years that I'm bringing you some of my most popular ones, re-purposed here as a podcast! (Pardon the interaction with the LIVE participants...) Also, y'all know I work from home, so you get to hear my kids in the background at the beginning of this one #AmateurHour This pod may be old, and my email sign-up has changed (it's now the SuperMom Survival Guide, not My Top 10 Life Hacks) -- but I still offer free 20-min breakthrough sessions.... visit www.MelissaMcCloud.co for all the deets! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

16 MIN2019 NOV 8
Comments
10: Overcoming Failure (How Not To Feel Like A Loser When You Feel Like A Loser!)

9: How To Get Out Of Your Comfort Zone... And Stay There! With Energy Worker Wendy Hutchinson

Have you heard of the saying, "Everything you've ever wanted is outside of your comfort zone?" This week I was interviewed by Wendy Hutchinson of Alinea Life Coaching for her web series Path to Me, and I ripped the audio so you can hear our scintillating discussion... We discuss manifestation, dreaming big, serving others, and even hot bods! Find Wendy HERE. Hugs, Melissa *** Are you a stressed out, married mom? Join my free life coaching group at TheTrophies.co to get out of your rut! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

52 MIN2019 OCT 31
Comments
9: How To Get Out Of Your Comfort Zone... And Stay There! With Energy Worker Wendy Hutchinson

8: How This Suddenly Single Mom Changed Her Money Mindset (If She Can Do It...) ;)

This week I interviewed financial pro Gillian Tarkington to teach us about money--but *not* because she's a financial whiz! The real reason I brought her on was because of her personal story around MONEY MINDSET... Gillian was able to change her money mindset after going through a personal trial, which changed her relationship with money and elevated her ability to earn. Check out our chat, and be sure to hit her up for a free consultation if you need help with your taxes or have a home-based business and would benefit from a pro! You can find her in my free life coaching group The Trophies or just message me on any of my platforms and I'll put you in touch (like I said, we're close)! Now go write your money memories, and burn 'em so you can re-write them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

33 MIN2019 OCT 25
Comments
8: How This Suddenly Single Mom Changed Her Money Mindset (If She Can Do It...) ;)
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