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The U Matter Project

Peter Lennon

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The U Matter Project
The U Matter Project

The U Matter Project

Peter Lennon

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About Us

A New Blueprint for Becoming Men. I have 4 beautiful sons (and 1 beautiful daughter), two of who have just entered their teenage years. Like many parents of teenage boys, I am astonished about the levels of suicide, mental health issues and substance abuse in teenage boys and domestic violence in later life. For me, almost in all cases, it’s a result of a deep lack of self worth and self awareness. What worries me most is, that quite often, boys that suffer from these issues, can come from seemingly normal, functioning families – just like mine. So I couldn’t not get involved (if that makes sense). I have 30 years of self development under my belt, training in NLP and Neurosemantics and I believe I have lots of skills, knowledge and experiences to offer, to help our boys develop unconditional self esteem and worth. In addition, I am connected with many experts across a wide range of areas and disciplines – many who are the best in the world at what they do.

Latest Episodes

UMP 17: Rites of Passage with Dr Arne Rubinstein

When I first dreamed about hosting my own podcast a few years ago now, 2 names immediately popped into my head to get as guests. One of those was Sue Anderson who I interviewed in Episode 2, about her book titled Unbullyable. The other is today’s guest. Dr Arne Rubinstein is author or the book […]

50 MIN3 weeks ago
Comments
UMP 17: Rites of Passage with Dr Arne Rubinstein

UMP 16: Voice Against Violence with Alan Tongue

One of the motivations for starting The U Matter Project, and our aim of rasing consciously aware teenage boys, is the significant issue of domestic violence. Today I speak with NRL and Canberra Raiders legend, Alan Tongue. Alan leads the NRL’s response to domestic violence by conducting the grassroots program, Voice Against Violence – Stand […]

44 MIN2018 OCT 17
Comments
UMP 16: Voice Against Violence with Alan Tongue

UMP 15: The Happy Mind Movement with Tracey Carmichael

Today I speak with Tracey Carmichael about The Happy Mind Movement and her no-nonsense approach to anxiety and depression. Tracey Carmichael is a Life Coach, NLP Master Practitioner, Naturopath and Author of the Happy Mind Formula. She has almost 20 years experience in the Wellness Industry. For most of her life, Tracey suffered from anxiety […]

67 MIN2018 OCT 10
Comments
UMP 15: The Happy Mind Movement with Tracey Carmichael

UMP 14: The Healthy Divorce Program with Pamela Cominos

Today I speak with Pamela Cominos about her7 Principles for a Healthy Divorce and her Healthy Divorce Porgram. Pamela Cominos is Principal of Cominos Family Lawyers and mother of three amazing children. But she is a family lawyer with a difference and has become known as, “The Healthy Divorce Lawyer”! About 18 years ago Pamela […]

43 MIN2018 OCT 3
Comments
UMP 14: The Healthy Divorce Program with Pamela Cominos

UMP 13: NLP for Parenting with Jay Hedley

About 10 years ago, I met today’s guest – Jay Hedley from The Coaching Room. My life changed as a result. Jay introduced me to the field of NLP – Neurolinguistic Programming. Initially it was in the area of Sales Training but quickly I saw how relevant NLP is to all areas of our life […]

59 MIN2018 SEP 27
Comments
UMP 13: NLP for Parenting with Jay Hedley

UMP 12: Intuitive Parenting with Jodie Benveniste

There is so much parenting advice out there and much of it is conflicting. It’s a very noisy space and can become overwhelming for many parents. And I’ve been careful that The U Matter Project doesn’t add to that noise. Today’s guest is Jodie Benveniste, Jodie is a psychologist, mother, TED talk speaker and an […]

54 MIN2017 SEP 5
Comments
UMP 12: Intuitive Parenting with Jodie Benveniste

UMP 11: For Goodness Sex with Al Vernacchio

Today I have the honour of talking to Al Vernacchio – internationally renowned sexuality educator, TED Talk presenter and author of the book “FOR GOODNESS SEX – Changing the Way We Talk to Teens about Sexuality, Values and Health”. Al Vernacchio currently works as a sexuality educator and English teacher at Friends’ Central School in […]

66 MIN2017 AUG 29
Comments
UMP 11: For Goodness Sex with Al Vernacchio

UMP 10: Rise as One with Mark Breadner

Today I speak with Australia’s longest practicing Yoga Teacher – Mark Breadner. Mark has trained over 1,000 yoga teachers globally and coached both Olympians and Pro Surfers. Through our conversation, we gain access to the years of experience and wisdom that Mark has gained in balancing out the masculine and feminine energy – the Ying […]

47 MIN2017 AUG 22
Comments
UMP 10: Rise as One with Mark Breadner

UMP 09: Soul Disconnection with Rebecca Dettman

A couple of months ago now, I heard Rebecca Dettman from the Soul Doctor Podcast Show (details below), talk about her theory of Soul Disconnection. I immediately made the connection (no pun intended) to challenges that teenage boys face with mental health and substance abuse. Through a simple practice, that takes no more than 2 […]

63 MIN2017 AUG 15
Comments
UMP 09: Soul Disconnection with Rebecca Dettman

UMP 08: Giving the Gift of Life with Leah Barthel?

Last week in Australia was Donate Life week, which is when we are encouraged to consider giving “the gift of life” by way of organ donation and to take some practical steps to make sure it happens. To help us understand the issues better, I am speaking to Leah Barthel. Leah comes from a donor […]

48 MIN2017 AUG 8
Comments
UMP 08: Giving the Gift of Life with Leah Barthel?

Latest Episodes

UMP 17: Rites of Passage with Dr Arne Rubinstein

When I first dreamed about hosting my own podcast a few years ago now, 2 names immediately popped into my head to get as guests. One of those was Sue Anderson who I interviewed in Episode 2, about her book titled Unbullyable. The other is today’s guest. Dr Arne Rubinstein is author or the book […]

50 MIN3 weeks ago
Comments
UMP 17: Rites of Passage with Dr Arne Rubinstein

UMP 16: Voice Against Violence with Alan Tongue

One of the motivations for starting The U Matter Project, and our aim of rasing consciously aware teenage boys, is the significant issue of domestic violence. Today I speak with NRL and Canberra Raiders legend, Alan Tongue. Alan leads the NRL’s response to domestic violence by conducting the grassroots program, Voice Against Violence – Stand […]

44 MIN2018 OCT 17
Comments
UMP 16: Voice Against Violence with Alan Tongue

UMP 15: The Happy Mind Movement with Tracey Carmichael

Today I speak with Tracey Carmichael about The Happy Mind Movement and her no-nonsense approach to anxiety and depression. Tracey Carmichael is a Life Coach, NLP Master Practitioner, Naturopath and Author of the Happy Mind Formula. She has almost 20 years experience in the Wellness Industry. For most of her life, Tracey suffered from anxiety […]

67 MIN2018 OCT 10
Comments
UMP 15: The Happy Mind Movement with Tracey Carmichael

UMP 14: The Healthy Divorce Program with Pamela Cominos

Today I speak with Pamela Cominos about her7 Principles for a Healthy Divorce and her Healthy Divorce Porgram. Pamela Cominos is Principal of Cominos Family Lawyers and mother of three amazing children. But she is a family lawyer with a difference and has become known as, “The Healthy Divorce Lawyer”! About 18 years ago Pamela […]

43 MIN2018 OCT 3
Comments
UMP 14: The Healthy Divorce Program with Pamela Cominos

UMP 13: NLP for Parenting with Jay Hedley

About 10 years ago, I met today’s guest – Jay Hedley from The Coaching Room. My life changed as a result. Jay introduced me to the field of NLP – Neurolinguistic Programming. Initially it was in the area of Sales Training but quickly I saw how relevant NLP is to all areas of our life […]

59 MIN2018 SEP 27
Comments
UMP 13: NLP for Parenting with Jay Hedley

UMP 12: Intuitive Parenting with Jodie Benveniste

There is so much parenting advice out there and much of it is conflicting. It’s a very noisy space and can become overwhelming for many parents. And I’ve been careful that The U Matter Project doesn’t add to that noise. Today’s guest is Jodie Benveniste, Jodie is a psychologist, mother, TED talk speaker and an […]

54 MIN2017 SEP 5
Comments
UMP 12: Intuitive Parenting with Jodie Benveniste

UMP 11: For Goodness Sex with Al Vernacchio

Today I have the honour of talking to Al Vernacchio – internationally renowned sexuality educator, TED Talk presenter and author of the book “FOR GOODNESS SEX – Changing the Way We Talk to Teens about Sexuality, Values and Health”. Al Vernacchio currently works as a sexuality educator and English teacher at Friends’ Central School in […]

66 MIN2017 AUG 29
Comments
UMP 11: For Goodness Sex with Al Vernacchio

UMP 10: Rise as One with Mark Breadner

Today I speak with Australia’s longest practicing Yoga Teacher – Mark Breadner. Mark has trained over 1,000 yoga teachers globally and coached both Olympians and Pro Surfers. Through our conversation, we gain access to the years of experience and wisdom that Mark has gained in balancing out the masculine and feminine energy – the Ying […]

47 MIN2017 AUG 22
Comments
UMP 10: Rise as One with Mark Breadner

UMP 09: Soul Disconnection with Rebecca Dettman

A couple of months ago now, I heard Rebecca Dettman from the Soul Doctor Podcast Show (details below), talk about her theory of Soul Disconnection. I immediately made the connection (no pun intended) to challenges that teenage boys face with mental health and substance abuse. Through a simple practice, that takes no more than 2 […]

63 MIN2017 AUG 15
Comments
UMP 09: Soul Disconnection with Rebecca Dettman

UMP 08: Giving the Gift of Life with Leah Barthel?

Last week in Australia was Donate Life week, which is when we are encouraged to consider giving “the gift of life” by way of organ donation and to take some practical steps to make sure it happens. To help us understand the issues better, I am speaking to Leah Barthel. Leah comes from a donor […]

48 MIN2017 AUG 8
Comments
UMP 08: Giving the Gift of Life with Leah Barthel?

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