title

To 50 & Beyond

Lori Massicot

7
Followers
65
Plays
To 50 & Beyond

To 50 & Beyond

Lori Massicot

7
Followers
65
Plays
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About Us

The To 50 & Beyond podcast celebrates women over 40. Your host, Lori Massicot, is a former over-drinker, over-eater, and over-thinker turned truth-teller, wannabe comedian, and sober (aging) life coach. Twice a week, Lori shares honest stories, wellness + alcohol-free solutions, and empowerment through solo shows + interviews with women who are going after their dreams + challenging you to do the same. Midlife is the best life to age with grace + self-kindness while unapologetically living life on your terms; to 50 & beyond.

Latest Episodes

Being a Parent Isn't Easy

In this bonus episode, I talk about parenting and my view of how I feel about my role as a mom and what I'm still learning. Enter the 100th episode giveaway. Join ELEVATE Request a free coaching session

11 MIN2 d ago
Comments
Being a Parent Isn't Easy

Mastering Resilience After Trauma and Tragedy with Amberly Lago

Episode 100 Mastering Resilience After Trauma and Tragedy with Amberly Lago with Amberly Lago Enter the Book & Beauty Giveaway In this episode, I talk with Amberly Lago about the power of choice and control and using resilience to survive (and thrive) tragedy. Amberly Lago is a leading expert in the field of resilience, transformation, and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, corporate summits, and schools. Amberly offers a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. Amberly offers hope and solutions for anyone living in chronic pain and has been featured on NBC’s TODAY Show, Hallmark Channel, TEDx, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine. She is a Texan living in California with her husband and two children and is out to change the world. Bullet ...

94 MIN3 d ago
Comments
Mastering Resilience After Trauma and Tragedy with Amberly Lago

Shedding Imposter Syndrome + Trying to Fit In

EBonus: Shedding Imposter Syndrome + Trying to Fit In In this episode, I talk about what imposter syndrome is and how "fitting in" is no longer an option in the middle of life. Please subscribe to the podcast here. To work with Lori: Schedule a free 1:1 coaching session Join ELEVATE Group Coaching Leave me a message or question to read on the show.

14 MIN1 w ago
Comments
Shedding Imposter Syndrome + Trying to Fit In

No More Money Shame with Linda Parmar

Episode 99 No More Money Shame with Linda Parmar In this episode, I talk with Linda Parmar, a Certified Money Coach, and Recovery Coach, about the different categories of feeling shame about money and how to let the shame go. Linda shared one of her first memories of money when she stole $ from her cousin, and how Linda works on her money story today. Topics include: What is money You are not alone in money shame Men and women's view of money Perimenopause anger (bonus:) Tracking spending Burying your head in the sand doesn't help Accepting your money story How to talk to someone about your money shame Morning routines Linda's new podcast, Your Money, Your Recovery Linda specializes in financial recovery and helping women in recovery to heal their money thoughts and behaviors. Her life in addiction led her to a life of economic chaos. With her recovery, she has learned that alcohol and drugs were just a symptom of negative patterns and behaviors. This is the same for money. A few ye...

51 MIN1 w ago
Comments
No More Money Shame with Linda Parmar

What You Feed Yourself Matters

Let's shed the BS that you don't matter, okay? This episode talks about feeding your mind + body + soul to feel your best and go after your BIG scary dream life. Email me with questions or topics for the show. Schedule a free session. Join ELEVATE today.

16 MIN2 w ago
Comments
What You Feed Yourself Matters

You Can Fit in Fitness with Catherine Turley

Episode 98: You Can Fit in Fitness with Catherine Turley In this episode, you will hear from Catherine Turley, a personal trainer, entrepreneur, best selling author, podcaster, and debunker of health and fitness myths. Topics include: Life lessons from exercising Connecting to your body through exercise Finding an exercise, you love to do Running and passion Strength training for women in the middle of life Removing "old" exercise stories to start anew Hormones and strength training How to write a book and get it out into the world Catherine Turley is the CEO of Fit Armadillo, author of the bestselling book, Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them, and podcast host of The Fit Fifteen. She's been quoted for her expertise in WebMD magazine and writes as a blogger for the Huffington Post and Thrive Global. While she grew up hating gym class, she found running in middle school (thanks to the lure of hot chocolate - ask her ab...

54 MIN2 w ago
Comments
You Can Fit in Fitness with Catherine Turley

Shedding the Aging Stereotypes

EShedding the Aging Stereotypes This bonus, Sitch On Saturday, is all about the upside of aging and positivity instead of "old" stereotypes. In this episode, I read quotes from people who give their perspective on the beauty of aging. As part of my beginning of the year "shedding" series, I invite you to join me in letting go of anything that you feel shame about. Move forward in life with a new perspective on what a gift aging really is. To find Lori: Schedule a 1:1 Free Coaching Session Join ELEVATE Email

14 MIN3 w ago
Comments
Shedding the Aging Stereotypes

Create New Habits and Raise Your Vibration with Lauren Meers

Episode 97 Create New Habits and Raise Your Vibration with Lauren Meers In this episode, I'm talking to my friend, Lauren Meers about finding who you are and aligning yourself to where you want to go in life through habits and vibration. Topics include: Daily healthy actions New habits Atomic Habits book, by James Clear Energy + vibration matter How to not do things that lower your vibration Arbonne + healthy living Exercise for women through Barre (explanation of Barre included) Dressing minimally for success Bio: Lauren Meers is a habit and wellness coach with over 14 years of experience in the health and fitness industry, specifically in sports nutrition and coaching. In addition to her degree in Psychology from Cal Poly, Lauren is a Neuro-Linguistic Programming (NLP) Practitioner, focusing on stress reduction, new behaviors, and goal visualization. Lauren's unique career experience, including a past career in wealth management and business planning, gives her a strong foundation...

66 MIN3 w ago
Comments
Create New Habits and Raise Your Vibration with Lauren Meers

Why Midlife Women are Getting Sober

BONUS: Why Midlife Women are Getting Sober I’m starting this year off with SHEDDING my untruths and BLOCKS, and I want to encourage you to do the same. Let’s SHED some of the BELIEVES of why women drink. We will flip the script as to why women are removing alcohol from their lives in the middle. Ask yourself where you want to be in a year from now and how you want to feel. Is alcohol holding you back from living your very best (better) life? You don't have to stick with the old stories and beliefs of yesteryear; you CAN get beyond the bottle and start anew. If you are a woman over 40 who is tired of running in circles around life by over-drinking and feeling hungover and regretful, I invite you to join my group coaching program, ELEVATE. ELEVATE will teach you how to build new life skills that help you feel better without alcohol. Start Now.

14 MIN2019 DEC 28
Comments
Why Midlife Women are Getting Sober

My Money Story Part Two

EEpisode 96 My Money Story Part Two Please make sure to listen to part one here. In this episode, I share my old money beliefs and how I believe they came to fruition. Also, my new beliefs, budgeting, and multiple streams of income, and how to plan for 2020 to reach your BIG scary goals. I’ve decided to do a shedding series in the last part of December and in January on the Sitch each week. I want to shed publically on how I feel about my BLOCKS and what I think about: Money, food, post-menopause and aging, and being a parent, and body image, aging + social media, podcasting and not selling out, and marriage. Grab a journal and do this with me. The book I'm reading from: You Are a Badass at Making Money, by Jen Sincero Join ELEVATE Book a free coaching session today Email me

29 MIN2019 DEC 25
Comments
My Money Story Part Two

Latest Episodes

Being a Parent Isn't Easy

In this bonus episode, I talk about parenting and my view of how I feel about my role as a mom and what I'm still learning. Enter the 100th episode giveaway. Join ELEVATE Request a free coaching session

11 MIN2 d ago
Comments
Being a Parent Isn't Easy

Mastering Resilience After Trauma and Tragedy with Amberly Lago

Episode 100 Mastering Resilience After Trauma and Tragedy with Amberly Lago with Amberly Lago Enter the Book & Beauty Giveaway In this episode, I talk with Amberly Lago about the power of choice and control and using resilience to survive (and thrive) tragedy. Amberly Lago is a leading expert in the field of resilience, transformation, and health and wellness. She shares her passion for turning tragedies into triumphs at exclusive workshops, public events, corporate summits, and schools. Amberly offers a carefully curated set of practical tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. Amberly offers hope and solutions for anyone living in chronic pain and has been featured on NBC’s TODAY Show, Hallmark Channel, TEDx, and featured in magazines such as Health, Fit Pregnancy, Shape, and Disability Magazine. She is a Texan living in California with her husband and two children and is out to change the world. Bullet ...

94 MIN3 d ago
Comments
Mastering Resilience After Trauma and Tragedy with Amberly Lago

Shedding Imposter Syndrome + Trying to Fit In

EBonus: Shedding Imposter Syndrome + Trying to Fit In In this episode, I talk about what imposter syndrome is and how "fitting in" is no longer an option in the middle of life. Please subscribe to the podcast here. To work with Lori: Schedule a free 1:1 coaching session Join ELEVATE Group Coaching Leave me a message or question to read on the show.

14 MIN1 w ago
Comments
Shedding Imposter Syndrome + Trying to Fit In

No More Money Shame with Linda Parmar

Episode 99 No More Money Shame with Linda Parmar In this episode, I talk with Linda Parmar, a Certified Money Coach, and Recovery Coach, about the different categories of feeling shame about money and how to let the shame go. Linda shared one of her first memories of money when she stole $ from her cousin, and how Linda works on her money story today. Topics include: What is money You are not alone in money shame Men and women's view of money Perimenopause anger (bonus:) Tracking spending Burying your head in the sand doesn't help Accepting your money story How to talk to someone about your money shame Morning routines Linda's new podcast, Your Money, Your Recovery Linda specializes in financial recovery and helping women in recovery to heal their money thoughts and behaviors. Her life in addiction led her to a life of economic chaos. With her recovery, she has learned that alcohol and drugs were just a symptom of negative patterns and behaviors. This is the same for money. A few ye...

51 MIN1 w ago
Comments
No More Money Shame with Linda Parmar

What You Feed Yourself Matters

Let's shed the BS that you don't matter, okay? This episode talks about feeding your mind + body + soul to feel your best and go after your BIG scary dream life. Email me with questions or topics for the show. Schedule a free session. Join ELEVATE today.

16 MIN2 w ago
Comments
What You Feed Yourself Matters

You Can Fit in Fitness with Catherine Turley

Episode 98: You Can Fit in Fitness with Catherine Turley In this episode, you will hear from Catherine Turley, a personal trainer, entrepreneur, best selling author, podcaster, and debunker of health and fitness myths. Topics include: Life lessons from exercising Connecting to your body through exercise Finding an exercise, you love to do Running and passion Strength training for women in the middle of life Removing "old" exercise stories to start anew Hormones and strength training How to write a book and get it out into the world Catherine Turley is the CEO of Fit Armadillo, author of the bestselling book, Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them, and podcast host of The Fit Fifteen. She's been quoted for her expertise in WebMD magazine and writes as a blogger for the Huffington Post and Thrive Global. While she grew up hating gym class, she found running in middle school (thanks to the lure of hot chocolate - ask her ab...

54 MIN2 w ago
Comments
You Can Fit in Fitness with Catherine Turley

Shedding the Aging Stereotypes

EShedding the Aging Stereotypes This bonus, Sitch On Saturday, is all about the upside of aging and positivity instead of "old" stereotypes. In this episode, I read quotes from people who give their perspective on the beauty of aging. As part of my beginning of the year "shedding" series, I invite you to join me in letting go of anything that you feel shame about. Move forward in life with a new perspective on what a gift aging really is. To find Lori: Schedule a 1:1 Free Coaching Session Join ELEVATE Email

14 MIN3 w ago
Comments
Shedding the Aging Stereotypes

Create New Habits and Raise Your Vibration with Lauren Meers

Episode 97 Create New Habits and Raise Your Vibration with Lauren Meers In this episode, I'm talking to my friend, Lauren Meers about finding who you are and aligning yourself to where you want to go in life through habits and vibration. Topics include: Daily healthy actions New habits Atomic Habits book, by James Clear Energy + vibration matter How to not do things that lower your vibration Arbonne + healthy living Exercise for women through Barre (explanation of Barre included) Dressing minimally for success Bio: Lauren Meers is a habit and wellness coach with over 14 years of experience in the health and fitness industry, specifically in sports nutrition and coaching. In addition to her degree in Psychology from Cal Poly, Lauren is a Neuro-Linguistic Programming (NLP) Practitioner, focusing on stress reduction, new behaviors, and goal visualization. Lauren's unique career experience, including a past career in wealth management and business planning, gives her a strong foundation...

66 MIN3 w ago
Comments
Create New Habits and Raise Your Vibration with Lauren Meers

Why Midlife Women are Getting Sober

BONUS: Why Midlife Women are Getting Sober I’m starting this year off with SHEDDING my untruths and BLOCKS, and I want to encourage you to do the same. Let’s SHED some of the BELIEVES of why women drink. We will flip the script as to why women are removing alcohol from their lives in the middle. Ask yourself where you want to be in a year from now and how you want to feel. Is alcohol holding you back from living your very best (better) life? You don't have to stick with the old stories and beliefs of yesteryear; you CAN get beyond the bottle and start anew. If you are a woman over 40 who is tired of running in circles around life by over-drinking and feeling hungover and regretful, I invite you to join my group coaching program, ELEVATE. ELEVATE will teach you how to build new life skills that help you feel better without alcohol. Start Now.

14 MIN2019 DEC 28
Comments
Why Midlife Women are Getting Sober

My Money Story Part Two

EEpisode 96 My Money Story Part Two Please make sure to listen to part one here. In this episode, I share my old money beliefs and how I believe they came to fruition. Also, my new beliefs, budgeting, and multiple streams of income, and how to plan for 2020 to reach your BIG scary goals. I’ve decided to do a shedding series in the last part of December and in January on the Sitch each week. I want to shed publically on how I feel about my BLOCKS and what I think about: Money, food, post-menopause and aging, and being a parent, and body image, aging + social media, podcasting and not selling out, and marriage. Grab a journal and do this with me. The book I'm reading from: You Are a Badass at Making Money, by Jen Sincero Join ELEVATE Book a free coaching session today Email me

29 MIN2019 DEC 25
Comments
My Money Story Part Two
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