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Women Wine and Dollop of Truth's podcast

Emily Chadbourne and Kelly Bowen

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Women Wine and Dollop of Truth's podcast
Women Wine and Dollop of Truth's podcast

Women Wine and Dollop of Truth's podcast

Emily Chadbourne and Kelly Bowen

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Followers
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Plays
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About Us

Your hosts Emily Chadbourne & Kelly Bowen Presents: The only podcast in the world where 2 expert coaches get real and truthful with you about Love, Health, Life and what it means to be a woman in today's world over a glass of wine or two...

Latest Episodes

EP 11: What the F#*k Am I Doing With My Life?!

EHave you ever had that moment when you wake up and you find yourself asking 'What the f#*k am I doing with my life...? Well in their fine form the girls do their best to answer this one for you and also give you their only personal success strategy on how manifest what you want at super speed. Which results is another funny challenge. PS. In this episode you also find out what happened to Kelly on her last quest to connect with people which is quite hilarious Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

28 MIN2016 NOV 7
Comments
EP 11: What the F#*k Am I Doing With My Life?!

EP 10: Emily v's Facebook... Guess who won...?

EIn this Episode Emily shares a really funny story about how she waged a war with Mark Zuckerberg and with a very crafty plan came out on top. The morel to this little story is 'if there's a will, there's a way' and 'You are only as strong as the people you have in your life.' If you need help or support... reach out and you'll be surprised by the love and connect that comes your way. Tune in to find out about the outrageous challenge Kelly has been set up on by Em. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

24 MIN2016 NOV 1
Comments
EP 10: Emily v's Facebook... Guess who won...?

EP 8: What Does The Bachelor Teach Us?

EIn this episode the girls take pop culture head on! What are shows like the bachelor telling society about us as women? We want to be seen as empowered, yet a lot of the pop culture models we're given seem to be the exact opposite.What's your conclusion...? The girls land on the idea that the only way to effect change is if we start with ourselves first.The leave you with a really fun challenge that will make everyone feel amazing. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

33 MIN2016 OCT 17
Comments
EP 8: What Does The Bachelor Teach Us?

EP 9: The Dark Side Of Growth

ESometime the quest to being the best version of yourself isn't all sun shine and rainbows. There's a dark side to growth, we all go through it, but not many talk about it because it's not pretty. In this episode the ladies get really raw and honest with you about some of their growing pains that have stretched them to overwhelm and give you their favourite strategies to: - resolve overwhelm in the moment, and - how to prevent it from happening in the first place. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

41 MIN2016 OCT 3
Comments
EP 9: The Dark Side Of Growth

EP 7: How To Be The Most Attractive Woman in the Room & Ever After

EAs women we tend to use criticism to mould the behaviour of each other and ourselves… In this episode the girls challenge some serious social stigma and encourage you to embrace your womanly charms and all things that make you beautifully feminine. Your creative energy is your life force energy and when you learn how you use it in a safe and empowering way it enriches your whole life experience. They ladies leave you with 3 strategies to help you embrace your womanly charms. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

33 MIN2016 SEP 15
Comments
EP 7: How To Be The Most Attractive Woman in the Room & Ever After

EP 6: Dating… To Wine or Not to Wine… That is the question!

EHow is wine impacting your dating adventures…? The ladies discuss this and how date with confidence, minus the wine and expand this confidence to all areas of your life so you can make deep & meaningful connections. In the words of Kel & Em … ‘Date everyone! Your friends & family, the opposite sex, people from you professional life, it’s all about connection.’ They leave you with a 3 Step Success Formula for Successful dating, so you can rock it out in your personal, intimate and professional life. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

31 MIN2016 SEP 15
Comments
EP 6: Dating… To Wine or Not to Wine… That is the question!

EP 5: How To Have Rejection Propel You Forward In Life

EFor a lot of us we are trapped by the shackles of the fear of rejection and it cause us to play a small game and live our life on the side lines. Rejection triggers the 3 Universal Human Fears: · I’m not Loveable · I’m not Good Enough · I don’t belong In this episode the girls give you 3 powerful ways of using rejection so it takes the fear away and empowers you to move forward towards everything you want in life. As the girls say… “Rejection is simply redirection to something far better” In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the co...

48 MIN2016 SEP 12
Comments
EP 5: How To Have Rejection Propel You Forward In Life

EP 2: How To Turn Self-Criticism Into Self Confidence

EThis episode is Inspired by some feedback Em received from a client saying the Architype Modelling exercise had a reverse effect. So through a hilarious conversation that takes on a life of its own, the girls go deep on the most empowering way to develop architypes within yourself which it ends in a very funny catch phrase ‘more cat, less dog. They also leave you with the most powerful and transformative exercise to cultivate your own self-love. Are you wanting to know the strategies that work to: Find lasting love Reignite Love Create a body you feel fully expressed Re-energize your life Create a life that is crazy exceptional on your terms In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you w...

47 MIN2016 AUG 26
Comments
EP 2: How To Turn Self-Criticism Into Self Confidence

EP 4: Psssst… Want To Know The Secret To Giving Up Sugar Without Using Any Willpower?

EWhen it comes to the body, you are not what you eat, you are what you absorb.In this episode Kel & Em smash through some dieting b/s and give you the simple and easy to execute truth about what it takes to create a body you love that is full of energy and vitality. The girls leave you with 3 simple strategies that you can start doing today, that will make a world of difference to how you feel inside and out. Kel also gives you her magic trick to get off the sugar without using any willpower or going cold turkey. Taking care of your boy has never been so simple. Are you wanting to know the strategies that work to: Find lasting love Reignite Love Create a body you feel fully expressed Re-energize your life Create a life that is crazy exceptional on your terms In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dol...

54 MIN2016 AUG 26
Comments
EP 4: Psssst… Want To Know The Secret To Giving Up Sugar Without Using Any Willpower?

EP 3: How Negative Self Talk Makes Your Body Sick, Tired, Overweight & Unhealthy & How to Stop it.

EWe are sensitive energetic, mind/body systems and it is our thoughts and feelings that create our overall sense of well-being. In this episode Em & Kel explain how and why negative self-talk makes you sick and they give you 3 super cool strategies that you can use now to stop your negative thoughts in their tracks and rewire your thinking to happiness, joy and bliss. Are you wanting to know the strategies that work to: Find lasting love Reignite Love Create a body you feel fully expressed Re-energize your life Create a life that is crazy exceptional on your terms In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.fac...

43 MIN2016 AUG 26
Comments
EP 3: How Negative Self Talk Makes Your Body Sick, Tired, Overweight & Unhealthy & How to Stop it.

Latest Episodes

EP 11: What the F#*k Am I Doing With My Life?!

EHave you ever had that moment when you wake up and you find yourself asking 'What the f#*k am I doing with my life...? Well in their fine form the girls do their best to answer this one for you and also give you their only personal success strategy on how manifest what you want at super speed. Which results is another funny challenge. PS. In this episode you also find out what happened to Kelly on her last quest to connect with people which is quite hilarious Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

28 MIN2016 NOV 7
Comments
EP 11: What the F#*k Am I Doing With My Life?!

EP 10: Emily v's Facebook... Guess who won...?

EIn this Episode Emily shares a really funny story about how she waged a war with Mark Zuckerberg and with a very crafty plan came out on top. The morel to this little story is 'if there's a will, there's a way' and 'You are only as strong as the people you have in your life.' If you need help or support... reach out and you'll be surprised by the love and connect that comes your way. Tune in to find out about the outrageous challenge Kelly has been set up on by Em. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

24 MIN2016 NOV 1
Comments
EP 10: Emily v's Facebook... Guess who won...?

EP 8: What Does The Bachelor Teach Us?

EIn this episode the girls take pop culture head on! What are shows like the bachelor telling society about us as women? We want to be seen as empowered, yet a lot of the pop culture models we're given seem to be the exact opposite.What's your conclusion...? The girls land on the idea that the only way to effect change is if we start with ourselves first.The leave you with a really fun challenge that will make everyone feel amazing. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

33 MIN2016 OCT 17
Comments
EP 8: What Does The Bachelor Teach Us?

EP 9: The Dark Side Of Growth

ESometime the quest to being the best version of yourself isn't all sun shine and rainbows. There's a dark side to growth, we all go through it, but not many talk about it because it's not pretty. In this episode the ladies get really raw and honest with you about some of their growing pains that have stretched them to overwhelm and give you their favourite strategies to: - resolve overwhelm in the moment, and - how to prevent it from happening in the first place. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

41 MIN2016 OCT 3
Comments
EP 9: The Dark Side Of Growth

EP 7: How To Be The Most Attractive Woman in the Room & Ever After

EAs women we tend to use criticism to mould the behaviour of each other and ourselves… In this episode the girls challenge some serious social stigma and encourage you to embrace your womanly charms and all things that make you beautifully feminine. Your creative energy is your life force energy and when you learn how you use it in a safe and empowering way it enriches your whole life experience. They ladies leave you with 3 strategies to help you embrace your womanly charms. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

33 MIN2016 SEP 15
Comments
EP 7: How To Be The Most Attractive Woman in the Room & Ever After

EP 6: Dating… To Wine or Not to Wine… That is the question!

EHow is wine impacting your dating adventures…? The ladies discuss this and how date with confidence, minus the wine and expand this confidence to all areas of your life so you can make deep & meaningful connections. In the words of Kel & Em … ‘Date everyone! Your friends & family, the opposite sex, people from you professional life, it’s all about connection.’ They leave you with a 3 Step Success Formula for Successful dating, so you can rock it out in your personal, intimate and professional life. Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the conversation in the Club...

31 MIN2016 SEP 15
Comments
EP 6: Dating… To Wine or Not to Wine… That is the question!

EP 5: How To Have Rejection Propel You Forward In Life

EFor a lot of us we are trapped by the shackles of the fear of rejection and it cause us to play a small game and live our life on the side lines. Rejection triggers the 3 Universal Human Fears: · I’m not Loveable · I’m not Good Enough · I don’t belong In this episode the girls give you 3 powerful ways of using rejection so it takes the fear away and empowers you to move forward towards everything you want in life. As the girls say… “Rejection is simply redirection to something far better” In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.facebook.com/groups/1752596091682513/ Yes, I want to be part of the co...

48 MIN2016 SEP 12
Comments
EP 5: How To Have Rejection Propel You Forward In Life

EP 2: How To Turn Self-Criticism Into Self Confidence

EThis episode is Inspired by some feedback Em received from a client saying the Architype Modelling exercise had a reverse effect. So through a hilarious conversation that takes on a life of its own, the girls go deep on the most empowering way to develop architypes within yourself which it ends in a very funny catch phrase ‘more cat, less dog. They also leave you with the most powerful and transformative exercise to cultivate your own self-love. Are you wanting to know the strategies that work to: Find lasting love Reignite Love Create a body you feel fully expressed Re-energize your life Create a life that is crazy exceptional on your terms In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you w...

47 MIN2016 AUG 26
Comments
EP 2: How To Turn Self-Criticism Into Self Confidence

EP 4: Psssst… Want To Know The Secret To Giving Up Sugar Without Using Any Willpower?

EWhen it comes to the body, you are not what you eat, you are what you absorb.In this episode Kel & Em smash through some dieting b/s and give you the simple and easy to execute truth about what it takes to create a body you love that is full of energy and vitality. The girls leave you with 3 simple strategies that you can start doing today, that will make a world of difference to how you feel inside and out. Kel also gives you her magic trick to get off the sugar without using any willpower or going cold turkey. Taking care of your boy has never been so simple. Are you wanting to know the strategies that work to: Find lasting love Reignite Love Create a body you feel fully expressed Re-energize your life Create a life that is crazy exceptional on your terms In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dol...

54 MIN2016 AUG 26
Comments
EP 4: Psssst… Want To Know The Secret To Giving Up Sugar Without Using Any Willpower?

EP 3: How Negative Self Talk Makes Your Body Sick, Tired, Overweight & Unhealthy & How to Stop it.

EWe are sensitive energetic, mind/body systems and it is our thoughts and feelings that create our overall sense of well-being. In this episode Em & Kel explain how and why negative self-talk makes you sick and they give you 3 super cool strategies that you can use now to stop your negative thoughts in their tracks and rewire your thinking to happiness, joy and bliss. Are you wanting to know the strategies that work to: Find lasting love Reignite Love Create a body you feel fully expressed Re-energize your life Create a life that is crazy exceptional on your terms In an environment you feel completely supported in by like-minded women? Do you like hanging out with your best girlfriends and having a laugh over a glass of wine? Then we'd like to Invite & WELCOME you to the Women Wine & A Dollop of Truth Hangout - "It's like the show, but we get to continue the conversation and you get to tell us what you want us to talk more about" For Past Episodes And Resources Visit: https://www.fac...

43 MIN2016 AUG 26
Comments
EP 3: How Negative Self Talk Makes Your Body Sick, Tired, Overweight & Unhealthy & How to Stop it.