title

Earn Your Happy

Lori Harder

388
Followers
2.5K
Plays
Earn Your Happy
Earn Your Happy

Earn Your Happy

Lori Harder

388
Followers
2.5K
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Get all the inside secrets and tools you need to help you bust through your fears, connect to your soul and get focused and clear so you can elevate your life, business and relationships… Listen in as Lori Harder, founder of the Bliss Project, 3X time fitness world champion, fitness expert and cover model, turned self love junkie - lifestyle entrepreneur and author digs in shares the goods! Each episode is designed to give you the tools, ideas, and inspiration to take action in your life. Tune in for an inspirational guest, a story or a "quickie" of motivation to get you out of a funk or blast you even further on your rockstar journey! Stop waiting until you are happy and go out and earn it! I promise to make sure we have some fun along the way - you can't take this life too serious. It's time to fall in love with the process and take back your control! Oh and please make sure to share the episodes that give you goosebumps and leave us a review!

Latest Episodes

Take the big leap

In This Episode You Will Learn About: Visualizing who you were put on this planet to be How to go from where you are now to where you want to go How growth comes from taking massive risks Resources: The Fast Foundations Mastermind The Bliss Project 2020 Show Notes: Today’s episode is for the person who needs a kick in the ass right now. The person who’s thinking, I'm ready. I can't live this way another day. I can't wake up to another Monday where I don't like who I am because I'm not showing up as my highest self. Nobody's coming for you. This is going to be the rest of your life if you don't take massive action. If you're looking at someone that you think is lucky, maybe they’re seeing success because they are willing to not be liked, they're willing to do it scared, they're willing to fail, to be wrong, to get criticized or get nasty messages in their DMs. They're willing to invest, they're willing to make massive risks, to lose money, to feel uncertain every damn day and they...

15 MIN3 days ago
Comments
Take the big leap

Questionably Awesome - Your burning questions about FEAR answered

In This Episode You Will Learn About: How sometimes you just have to go through fear How some days are just about survival, and that’s okay How habits like eating right and getting enough sleep can keep you safe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Gift of Fear Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We cover how fear can crop up no matter how successful you are and how we need fear to push us to new levels. Earn Your Happy is a production of Crate Media

30 MIN4 days ago
Comments
Questionably Awesome - Your burning questions about FEAR answered

How to ask for help, support yourself and other women on the path to your dreams with Natalya + Naomi

In This Episode You Will Learn About: Chris and Lori’s Become Aligned course How Natalya and Naomi deal with their very busy schedules How going to the gym with her mom is helping Natalya deal with the loss of her father How Natalya and Naomi make time for their families How having children fits into a wrestling career Natalya and Naomi’s next steps How it took Natalya five years to get into WWE How Natalya and Naomi support each other and their fellow competitors Resources: Instagram: @_wwe_natalya_ Instagram: @trinity_fatu The Bliss Project 2020 Chris and Lori’s Become Aligned course Show Notes: Today my guests are WWE stars Natalya and Naomi. We chat about how they keep each other motivated even though they’re on the road and busy all the time. We also cover how Natalya is coping with the loss of her father and how they make time for their families. In this conversation I learnt a lot about how Natalya and Naomi push through to reach their goals. For example it took Natalya five years to get accepted for WWE but she kept trying. Question Highlights: You want to stay in shape for the ring. But you’re on the road all the time. How do you mentally prepare for that? What do you do when it feels like you can't push through mentally? What is something that you wish more people knew about you? What are your next steps, career wise? When did you realize that helping other competitors and lifting them up actually lifts you up? What are you most excited about right now in your life? What is something for people who feel like they're either afraid or hitting a wall? Guest Bio: With a combination of beauty, talent and untamed desire, Natalya is proudly carrying on the legacy of the legendary Hart Family in WWE. The daughter of Jim “The Anvil” Neidhart, Natalya was trained in the rough-and-tumble Hart Dungeon. That unforgiving training ground that churned out mat greats like Brian Pillman and Natalya's husband, Tyson Kidd, molded The Queen of Harts into one of WWE's most dangerous submission grapplers. She also learned from her uncle Bret “Hit Man” Hart by driving many of her opponents to tap via a Sharpshooter. Her presence out of the ring is almost as formidable: Starring on E!’s Total Divas reality series and working as an active supporter of WWE and The Creative Coalition’s Be a STAR Alliance, Make-A-Wish, Susan G. Komen and the WrestleMania Reading Challenge. Natalya came agonizingly close to capturing championships for several years until she finally broke through at SummerSlam 2017, defeating Naomi for the SmackDown Women’s Championship to earn the gold for the first time since claiming the Divas Title in 2010. The WWE Universe always assumed it would take a man of tremendous ability to live up to the legendary legacy of the pink and black. As it turned out, it’s doing just fine in this woman’s hands. As the second-highest cause of whiplash behind car accidents, Naomi first turned heads as a dancer for the NBA's Orlando Magic and hip-hop stars like Flo Rida. These talents would take her around the world, as Naomi performed everywhere from North Korea to Indonesia. Despite all that success, Naomi's dance steps couldn’t satisfy her competitive spirit, which is how she found herself as a contestant on WWE NXT. Despite being eliminated in the final week of her season, Naomi soon launched into orbit around Planet Funk, as one half of The Funkadactyls. From there, she broke out on her own, determined to take WWE by storm. The Total Divas star has since had a series of remarkable runs as both fan-favorite and corner-cutting villain, doggedly pursuing the Divas Championship for the better part of a year and cementing her status as a ring general by heading up the attitude-filled Team B.A.D. of Tamina and Sasha Banks during the Divas Evolution. Naomi then reinvented herself yet again as part of the SmackDown LIVE brand, making one-and-all feel the glow as she came face-to-face with her destiny by winning the SmackDown Women’s Ch

58 MIN6 days ago
Comments
How to ask for help, support yourself and other women on the path to your dreams with Natalya + Naomi

Toxic people and how to handle them

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

17 MIN1 weeks ago
Comments
Toxic people and how to handle them

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move beyond superficial friendships Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - how to be there for a friend without trying to be their coach and how to take relationships beyond the superficial. Review of the week: Diggitybop Don’t miss this podcast!Lori, you’re my freakin hero! Every single podcast blows me away with some lightbulb blast of inspiration...I always feel more ground...

31 MIN1 weeks ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Get seen by the right people with Ashley Crouch

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine How Ashley takes daily action to rewire her brain How we are more than our bodies How Ashley views fashion as an expression of self and a chance to make an impact How we all have a message to share How to craft your unique headline Resources: Appleseedcommunications.co bloomlovely.co Read: Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player Instagram: @speaktoinspire Facebook: @appleseedcommunications becomealigned.com Show Notes:From a small town in Arkansas to the magazine industry of New York. In this conversation Ashley Crouch and I chat about fashion, how she healed from an eating disorder and how much her concept of beauty has changed along the way. She also shares amazing tips on how to hone in on your message and craft a unique headline that will work for national media, top stages, TED talks and beyond. Question Highlights: What was going on in your mind when you were a teenager with an eating disorder? What does it look like to love ourselves every day? How do we get out the door when we are wearing something we really want to wear but it doesn’t feel like us yet? What is something we can do in our professional life to make ourselves unforgettable? How do we really get out there and stay true to our message, even when people are telling us that our message needs to be different, we're not good enough, we don't have enough followers or there's not enough interest in that category? Guest Bio: Ashley Crouch is the founder of Appleseed Communications and an award-winning visibility strategist who lands her clients in the most coveted outlets in the country. Every client served helps support a woman business owner in 21 resource-poor nations, such as the Philippines, Kenya, El Salvador, Nicaragua, and Cambodia. She is also the author of the #1 International Bestselling Book, Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player. In 2011 her desire to broaden the definition of beauty led her be on the founding team of Verily, the first fashion magazine for women that did not use Photoshop. Earn Your Happy is a production of Crate Media

76 MIN1 weeks ago
Comments
Get seen by the right people with Ashley Crouch

Find your hidden opportunities

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

22 MIN2 weeks ago
Comments
Find your hidden opportunities

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - when to move on from a friendship, how to sustain important friendships and how to find your tribe. Review of the week: Evans and Lori are hilarious. Amazing and growth based content partnered with joy and silliness makes it so much fun to tune in. Love you guys. Question 1: @themindfuldream Tips on sustaining a long-distance friendship the best way? Think 5530 miles apart. Question 2: @ashjnems How do you truly know when an old friend isn't meant for your current season of life? Question 3: @missynelson How do you deal with a friend that suddenly stops all communication? Earn Your Happy is a production of Crate Media

36 MIN2 weeks ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Becoming a champion with Alexa Bliss

In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future Resources: Instagram: @alexa_bliss_wwe_ Twitter: @AlexaBliss_WWE The Bliss Project 2020 Chris and Lori’s Become Aligned course Show Notes: Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while she was recovering from eating disorders. Although she got a lucky break to become a wrestler she says really she was training for it her whole life because she’s been in athletics since she was five. In this conversation we talk about online bullying, handling out of control situations and pushing yourself to achieve your goals. What I learnt from interviewing Alexa is that the basic mindset and principles are the same exact across the board, no matter what your dream is. I don't care if you want...

46 MIN2 weeks ago
Comments
Becoming a champion with Alexa Bliss

Either take action or keep torturing yourself

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

23 MIN3 weeks ago
Comments
Either take action or keep torturing yourself

Latest Episodes

Take the big leap

In This Episode You Will Learn About: Visualizing who you were put on this planet to be How to go from where you are now to where you want to go How growth comes from taking massive risks Resources: The Fast Foundations Mastermind The Bliss Project 2020 Show Notes: Today’s episode is for the person who needs a kick in the ass right now. The person who’s thinking, I'm ready. I can't live this way another day. I can't wake up to another Monday where I don't like who I am because I'm not showing up as my highest self. Nobody's coming for you. This is going to be the rest of your life if you don't take massive action. If you're looking at someone that you think is lucky, maybe they’re seeing success because they are willing to not be liked, they're willing to do it scared, they're willing to fail, to be wrong, to get criticized or get nasty messages in their DMs. They're willing to invest, they're willing to make massive risks, to lose money, to feel uncertain every damn day and they...

15 MIN3 days ago
Comments
Take the big leap

Questionably Awesome - Your burning questions about FEAR answered

In This Episode You Will Learn About: How sometimes you just have to go through fear How some days are just about survival, and that’s okay How habits like eating right and getting enough sleep can keep you safe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Read: The Gift of Fear Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about fear. We cover how fear can crop up no matter how successful you are and how we need fear to push us to new levels. Earn Your Happy is a production of Crate Media

30 MIN4 days ago
Comments
Questionably Awesome - Your burning questions about FEAR answered

How to ask for help, support yourself and other women on the path to your dreams with Natalya + Naomi

In This Episode You Will Learn About: Chris and Lori’s Become Aligned course How Natalya and Naomi deal with their very busy schedules How going to the gym with her mom is helping Natalya deal with the loss of her father How Natalya and Naomi make time for their families How having children fits into a wrestling career Natalya and Naomi’s next steps How it took Natalya five years to get into WWE How Natalya and Naomi support each other and their fellow competitors Resources: Instagram: @_wwe_natalya_ Instagram: @trinity_fatu The Bliss Project 2020 Chris and Lori’s Become Aligned course Show Notes: Today my guests are WWE stars Natalya and Naomi. We chat about how they keep each other motivated even though they’re on the road and busy all the time. We also cover how Natalya is coping with the loss of her father and how they make time for their families. In this conversation I learnt a lot about how Natalya and Naomi push through to reach their goals. For example it took Natalya five years to get accepted for WWE but she kept trying. Question Highlights: You want to stay in shape for the ring. But you’re on the road all the time. How do you mentally prepare for that? What do you do when it feels like you can't push through mentally? What is something that you wish more people knew about you? What are your next steps, career wise? When did you realize that helping other competitors and lifting them up actually lifts you up? What are you most excited about right now in your life? What is something for people who feel like they're either afraid or hitting a wall? Guest Bio: With a combination of beauty, talent and untamed desire, Natalya is proudly carrying on the legacy of the legendary Hart Family in WWE. The daughter of Jim “The Anvil” Neidhart, Natalya was trained in the rough-and-tumble Hart Dungeon. That unforgiving training ground that churned out mat greats like Brian Pillman and Natalya's husband, Tyson Kidd, molded The Queen of Harts into one of WWE's most dangerous submission grapplers. She also learned from her uncle Bret “Hit Man” Hart by driving many of her opponents to tap via a Sharpshooter. Her presence out of the ring is almost as formidable: Starring on E!’s Total Divas reality series and working as an active supporter of WWE and The Creative Coalition’s Be a STAR Alliance, Make-A-Wish, Susan G. Komen and the WrestleMania Reading Challenge. Natalya came agonizingly close to capturing championships for several years until she finally broke through at SummerSlam 2017, defeating Naomi for the SmackDown Women’s Championship to earn the gold for the first time since claiming the Divas Title in 2010. The WWE Universe always assumed it would take a man of tremendous ability to live up to the legendary legacy of the pink and black. As it turned out, it’s doing just fine in this woman’s hands. As the second-highest cause of whiplash behind car accidents, Naomi first turned heads as a dancer for the NBA's Orlando Magic and hip-hop stars like Flo Rida. These talents would take her around the world, as Naomi performed everywhere from North Korea to Indonesia. Despite all that success, Naomi's dance steps couldn’t satisfy her competitive spirit, which is how she found herself as a contestant on WWE NXT. Despite being eliminated in the final week of her season, Naomi soon launched into orbit around Planet Funk, as one half of The Funkadactyls. From there, she broke out on her own, determined to take WWE by storm. The Total Divas star has since had a series of remarkable runs as both fan-favorite and corner-cutting villain, doggedly pursuing the Divas Championship for the better part of a year and cementing her status as a ring general by heading up the attitude-filled Team B.A.D. of Tamina and Sasha Banks during the Divas Evolution. Naomi then reinvented herself yet again as part of the SmackDown LIVE brand, making one-and-all feel the glow as she came face-to-face with her destiny by winning the SmackDown Women’s Ch

58 MIN6 days ago
Comments
How to ask for help, support yourself and other women on the path to your dreams with Natalya + Naomi

Toxic people and how to handle them

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

17 MIN1 weeks ago
Comments
Toxic people and how to handle them

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: Not putting too many expectations on our friends How holding space for people allows them to figure out their own problems How investing in friendships doesn’t mean they’re going to work out How to move beyond superficial friendships Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - how to be there for a friend without trying to be their coach and how to take relationships beyond the superficial. Review of the week: Diggitybop Don’t miss this podcast!Lori, you’re my freakin hero! Every single podcast blows me away with some lightbulb blast of inspiration...I always feel more ground...

31 MIN1 weeks ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Get seen by the right people with Ashley Crouch

In This Episode You Will Learn About: Chris and Lori’s course, Become Aligned How Ashley began to heal from an eating disorder Why Ashley co-founded the first no Photoshop fashion magazine How Ashley takes daily action to rewire her brain How we are more than our bodies How Ashley views fashion as an expression of self and a chance to make an impact How we all have a message to share How to craft your unique headline Resources: Appleseedcommunications.co bloomlovely.co Read: Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player Instagram: @speaktoinspire Facebook: @appleseedcommunications becomealigned.com Show Notes:From a small town in Arkansas to the magazine industry of New York. In this conversation Ashley Crouch and I chat about fashion, how she healed from an eating disorder and how much her concept of beauty has changed along the way. She also shares amazing tips on how to hone in on your message and craft a unique headline that will work for national media, top stages, TED talks and beyond. Question Highlights: What was going on in your mind when you were a teenager with an eating disorder? What does it look like to love ourselves every day? How do we get out the door when we are wearing something we really want to wear but it doesn’t feel like us yet? What is something we can do in our professional life to make ourselves unforgettable? How do we really get out there and stay true to our message, even when people are telling us that our message needs to be different, we're not good enough, we don't have enough followers or there's not enough interest in that category? Guest Bio: Ashley Crouch is the founder of Appleseed Communications and an award-winning visibility strategist who lands her clients in the most coveted outlets in the country. Every client served helps support a woman business owner in 21 resource-poor nations, such as the Philippines, Kenya, El Salvador, Nicaragua, and Cambodia. She is also the author of the #1 International Bestselling Book, Unknown To Unforgettable: How To Stop Playing Small, Land National Media Attention, And Position Yourself As A Power Player. In 2011 her desire to broaden the definition of beauty led her be on the founding team of Verily, the first fashion magazine for women that did not use Photoshop. Earn Your Happy is a production of Crate Media

76 MIN1 weeks ago
Comments
Get seen by the right people with Ashley Crouch

Find your hidden opportunities

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

22 MIN2 weeks ago
Comments
Find your hidden opportunities

Questionably Awesome - Your burning questions about FRIENDSHIP answered

In This Episode You Will Learn About: How to know when it’s time to move on from a friendship How to sustain a long-distance friendship How to find your tribe Resources: Learn more: The Bliss Project Read: A Tribe Called Bliss Show Notes: Time for another Q&A Day with me and Evans! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! Listen in as we answer questions that you have sent in, and hear our favorite quotes of the moment! In today’s “questionably awesome” episode, Evans and I are talking all about friendship - when to move on from a friendship, how to sustain important friendships and how to find your tribe. Review of the week: Evans and Lori are hilarious. Amazing and growth based content partnered with joy and silliness makes it so much fun to tune in. Love you guys. Question 1: @themindfuldream Tips on sustaining a long-distance friendship the best way? Think 5530 miles apart. Question 2: @ashjnems How do you truly know when an old friend isn't meant for your current season of life? Question 3: @missynelson How do you deal with a friend that suddenly stops all communication? Earn Your Happy is a production of Crate Media

36 MIN2 weeks ago
Comments
Questionably Awesome - Your burning questions about FRIENDSHIP answered

Becoming a champion with Alexa Bliss

In This Episode You Will Learn About: How Alexa got into wrestling How Alexa recovered from eating disorders How Alexa creates safe boundaries for herself and deals with online bullying Alexa’s plans for her future Resources: Instagram: @alexa_bliss_wwe_ Twitter: @AlexaBliss_WWE The Bliss Project 2020 Chris and Lori’s Become Aligned course Show Notes: Today my guest on the show is professional wrestler Alexa Bliss. Alexa watched wrestling growing up, then competed as a bodybuilder while she was recovering from eating disorders. Although she got a lucky break to become a wrestler she says really she was training for it her whole life because she’s been in athletics since she was five. In this conversation we talk about online bullying, handling out of control situations and pushing yourself to achieve your goals. What I learnt from interviewing Alexa is that the basic mindset and principles are the same exact across the board, no matter what your dream is. I don't care if you want...

46 MIN2 weeks ago
Comments
Becoming a champion with Alexa Bliss

Either take action or keep torturing yourself

I hope today’s quickie serves as a reminder or way for you to be able to get back to the heart-centered reason of WHY you’re working on your dreams.

23 MIN3 weeks ago
Comments
Either take action or keep torturing yourself

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