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Social Anxiety Solutions - your journey to social confidence!

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Social Anxiety Solutions - your journey to social confidence!

Social Anxiety Solutions - your journey to social confidence!

Sebastiaan van der Schrier

46
Followers
77
Plays
0
Raised
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About Us

This is not your typical social anxiety tips show... You'll get revolutionary solutions available from Western traditional therapy AND Eastern energy psychology.You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, most empowering solutions, and share unbelievably inspiring stories and perspectives that help you on your journey to social confidence. Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode. Listen in and gain the wisdom, inspiration and techniques to beat your social anxiety. Be supported on your journey and create effortless social confidence where you enjoy connecting with others, unlock your potential, have fun in social situations and create a satisfying social life.

Latest Episodes

The Secret to 100% Self-Worth

In this episode... We're sharing the secret to having 100% self-worth… …we'll give you some perspective and a step you can take now. Here are some things you’ll learn: that everyone does bad stuff stop the cycle of self-sabotage tackle our skeletons to reveal your self-worth Make a list and share where you are on a scale of 0-100% for your self-worth and where you'd like it to be. Let us know if you want more videos on increasing your self-worth number :) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

8 MIN6 days ago
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The Secret to 100% Self-Worth

The Truth About Rejection

In this episode... I'm giving you a quick tip: the truth about rejection. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

4 MIN1 weeks ago
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The Truth About Rejection

Overcoming Nice Guy (or Girl) Syndrome

In this episode... My buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover. If you feel you go through life with this nice persona and you struggle with having boundaries, feeling like you give more than you get back, or you have indirect or passive-aggressive behaviors, then this post is for you. Tom and I discuss in depth: What is the nice guy/gal syndrome Two anxiety patterns and toxic shame core Fear of Conflict Tom is a former MMA-fighter and social anxiety disorder sufferer turned inner journey expert. You can find him at his websitehere. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

27 MIN2 weeks ago
Comments
Overcoming Nice Guy (or Girl) Syndrome

Latest Episodes

The Secret to 100% Self-Worth

In this episode... We're sharing the secret to having 100% self-worth… …we'll give you some perspective and a step you can take now. Here are some things you’ll learn: that everyone does bad stuff stop the cycle of self-sabotage tackle our skeletons to reveal your self-worth Make a list and share where you are on a scale of 0-100% for your self-worth and where you'd like it to be. Let us know if you want more videos on increasing your self-worth number :) Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

8 MIN6 days ago
Comments
The Secret to 100% Self-Worth

The Truth About Rejection

In this episode... I'm giving you a quick tip: the truth about rejection. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

4 MIN1 weeks ago
Comments
The Truth About Rejection

Overcoming Nice Guy (or Girl) Syndrome

In this episode... My buddy Tom Woodfin and I discuss the nice guy syndrome. A topic based on a book called No More Mister Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life by Dr. Robert Glover. If you feel you go through life with this nice persona and you struggle with having boundaries, feeling like you give more than you get back, or you have indirect or passive-aggressive behaviors, then this post is for you. Tom and I discuss in depth: What is the nice guy/gal syndrome Two anxiety patterns and toxic shame core Fear of Conflict Tom is a former MMA-fighter and social anxiety disorder sufferer turned inner journey expert. You can find him at his websitehere. Contact me directly: www.social-anxiety-solutions.com/contact/ Warm regards, Sebastiaan van der Schrier

27 MIN2 weeks ago
Comments
Overcoming Nice Guy (or Girl) Syndrome
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