title

The Life Coach School Podcast

Brooke Castillo

690
Followers
4.7K
Plays
The Life Coach School Podcast
The Life Coach School Podcast

The Life Coach School Podcast

Brooke Castillo

690
Followers
4.7K
Plays
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About Us

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.

Latest Episodes

Pure Circumstance

In this episode I’m talking about pure circumstance and how removing language from our experiences might be the key to unlocking a more powerful and peaceful place. Next week I’ll talk about how we can move through pure circumstance, so be sure to listen to this one first. Get full show notes and more information here:https://thelifecoachschool.com/286

38 MIN1 days ago
Comments
Pure Circumstance

Giving It Up

Ask yourself: What am I done experiencing? What have I had enough of for a lifetime? In this episode, I’m walking you through this thought process and sharing a quick exercise you can do to figure out what you’re done with. Instead of thinking about how much you’re missing out on if you don’t drink, eat sugar, or date anymore, thinking of yourself as completing a natural process feels like freedom, instead of lack. Get full show notes and more information here:https://thelifecoachschool.c

23 MIN1 weeks ago
Comments
Giving It Up

Antifragile

Join me on this episode as I explore the concept of antifragility and talk about why you’re not as fragile as you might think. I’ll give you plenty of examples of this concept in action and talk about why you should consider adding it to your collection of characteristics. Get full show notes and more information here:https://thelifecoachschool.com/284

27 MIN2 weeks ago
Comments
Antifragile

Lying About Money

I am dumbfounded about how often people lie about money and how convicted people are about it. On this episode, I share my perspective on not telling the truth about money and why deliberately hiding the truth about it in order to control how others think about us is not useful or healthy. Get full show notes and more information here:https://thelifecoachschool.com/283

22 MIN3 weeks ago
Comments
Lying About Money

Body Thoughts

On this episode, I want to talk to you about your body and using it to experience the world as well as your experience of your body. If you have body image issues or if you’re someone who’s trying to stop overdrinking, overeating, or any other type of buffering, you will not want to miss this episode! Get full show notes and more information here:https://thelifecoachschool.com/282

30 MINAUG 22
Comments
Body Thoughts

Gifts to My Future Self

This week, we revisit the concept of the future self and dive deeper into how you can use it as a powerful tool to change your life completely. Join me as I share an exercise for building a stronger relationship with your future self and show you the power of offering gifts to that person you will become. After listening to this episode, I want you to ask yourself what gifts do YOU want to offer to your future self? Get full show notes and more information:https://thelifecoachschool.com/281

28 MINAUG 15
Comments
Gifts to My Future Self

Success Fun with Jody Moore

This week, I am once again joined by the amazing Master Certified Coach Jody Moore to talk about success fun and why the journey can (and must) be the fun part. Join us as we look at the reasons why so many people are miserable when they are working toward their goals and the biggest mistakes they make in that process. Find out exactly what you need to do to make hard work part of the fun! Get full show notes and more information here:https://thelifecoachschool.com/280

43 MINAUG 8
Comments
Success Fun with Jody Moore

Failure Tolerance

Join me on this episode as I talk about the idea of failure tolerance. We dive into why you MUST increase your failure tolerance and exactly how to do it. Don’t miss this important and much-needed tough love episode that will hopefully inspire you to stop complaining and making excuses and finally achieve success. Get full show notes and more information here:https://thelifecoachschool.com/279

26 MINAUG 1
Comments
Failure Tolerance

Belief Ceilings

Today we’re talking about belief ceilings – sets of beliefs that very much sound like facts but hold us back from achieving our true potential. Join us as we take a look at the reasons why these belief ceilings are incredibly difficult to recognize and why most people are unwilling to challenge them. I also show you what you can begin doing to uncover your belief ceilings and start changing to get what you want in life. Get full show notes and more information here:https://thelifecoachschool.com

29 MINJUL 25
Comments
Belief Ceilings

Weight Loss Struggles with Natalie Brown

Join us on this fun interview as Natalie shares her journey of weight loss and pulls back the curtain on what it’s like to be a weight loss coach. We also explore some of the biggest struggles Natalie’s clients deal with when it comes to losing weight and what you can do if you find yourself in similar situations. Get full show notes and more information here:https://thelifecoachschool.com/277

43 MINJUL 18
Comments
Weight Loss Struggles with Natalie Brown

Latest Episodes

Pure Circumstance

In this episode I’m talking about pure circumstance and how removing language from our experiences might be the key to unlocking a more powerful and peaceful place. Next week I’ll talk about how we can move through pure circumstance, so be sure to listen to this one first. Get full show notes and more information here:https://thelifecoachschool.com/286

38 MIN1 days ago
Comments
Pure Circumstance

Giving It Up

Ask yourself: What am I done experiencing? What have I had enough of for a lifetime? In this episode, I’m walking you through this thought process and sharing a quick exercise you can do to figure out what you’re done with. Instead of thinking about how much you’re missing out on if you don’t drink, eat sugar, or date anymore, thinking of yourself as completing a natural process feels like freedom, instead of lack. Get full show notes and more information here:https://thelifecoachschool.c

23 MIN1 weeks ago
Comments
Giving It Up

Antifragile

Join me on this episode as I explore the concept of antifragility and talk about why you’re not as fragile as you might think. I’ll give you plenty of examples of this concept in action and talk about why you should consider adding it to your collection of characteristics. Get full show notes and more information here:https://thelifecoachschool.com/284

27 MIN2 weeks ago
Comments
Antifragile

Lying About Money

I am dumbfounded about how often people lie about money and how convicted people are about it. On this episode, I share my perspective on not telling the truth about money and why deliberately hiding the truth about it in order to control how others think about us is not useful or healthy. Get full show notes and more information here:https://thelifecoachschool.com/283

22 MIN3 weeks ago
Comments
Lying About Money

Body Thoughts

On this episode, I want to talk to you about your body and using it to experience the world as well as your experience of your body. If you have body image issues or if you’re someone who’s trying to stop overdrinking, overeating, or any other type of buffering, you will not want to miss this episode! Get full show notes and more information here:https://thelifecoachschool.com/282

30 MINAUG 22
Comments
Body Thoughts

Gifts to My Future Self

This week, we revisit the concept of the future self and dive deeper into how you can use it as a powerful tool to change your life completely. Join me as I share an exercise for building a stronger relationship with your future self and show you the power of offering gifts to that person you will become. After listening to this episode, I want you to ask yourself what gifts do YOU want to offer to your future self? Get full show notes and more information:https://thelifecoachschool.com/281

28 MINAUG 15
Comments
Gifts to My Future Self

Success Fun with Jody Moore

This week, I am once again joined by the amazing Master Certified Coach Jody Moore to talk about success fun and why the journey can (and must) be the fun part. Join us as we look at the reasons why so many people are miserable when they are working toward their goals and the biggest mistakes they make in that process. Find out exactly what you need to do to make hard work part of the fun! Get full show notes and more information here:https://thelifecoachschool.com/280

43 MINAUG 8
Comments
Success Fun with Jody Moore

Failure Tolerance

Join me on this episode as I talk about the idea of failure tolerance. We dive into why you MUST increase your failure tolerance and exactly how to do it. Don’t miss this important and much-needed tough love episode that will hopefully inspire you to stop complaining and making excuses and finally achieve success. Get full show notes and more information here:https://thelifecoachschool.com/279

26 MINAUG 1
Comments
Failure Tolerance

Belief Ceilings

Today we’re talking about belief ceilings – sets of beliefs that very much sound like facts but hold us back from achieving our true potential. Join us as we take a look at the reasons why these belief ceilings are incredibly difficult to recognize and why most people are unwilling to challenge them. I also show you what you can begin doing to uncover your belief ceilings and start changing to get what you want in life. Get full show notes and more information here:https://thelifecoachschool.com

29 MINJUL 25
Comments
Belief Ceilings

Weight Loss Struggles with Natalie Brown

Join us on this fun interview as Natalie shares her journey of weight loss and pulls back the curtain on what it’s like to be a weight loss coach. We also explore some of the biggest struggles Natalie’s clients deal with when it comes to losing weight and what you can do if you find yourself in similar situations. Get full show notes and more information here:https://thelifecoachschool.com/277

43 MINJUL 18
Comments
Weight Loss Struggles with Natalie Brown