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The Live LCHF Podcast

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The Live LCHF Podcast
The Live LCHF Podcast

The Live LCHF Podcast

TalkFEED

4
Followers
1
Plays
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About Us

Helping you live the way you were designed to live, Heidi and Christine help members of our Live LCHF online community navigate their way to living a Low Carb Healthy Fat lifestyle. Let us help you Live LCHF.

Latest Episodes

Following the LCHF diet as a vegetarian

Healthy fat forms such an important cog in the LCHF diet, so what do you do if you are a vegetarian? On this episode of the LCHF Podcast, Dr Ann Childers tells you great meat free fat options; while also looking at why vegetarians may be battling to lose weight on the diet.

3 MIN2015 OCT 21
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Following the LCHF diet as a vegetarian

Is resistant starch a viable option on the LCHF diet?

There is a lot of debate starting to develop around resistant starch. What is this? Can it be consumed on the LCHF diet? In what is a four part answer to Sharon’s question about resistant starch and leaky gut; Dr Gary Fettke gives you a wealth of knowledge in a short space of time, on this episode of the LCHF Podcast.

6 MIN2015 OCT 19
Comments
Is resistant starch a viable option on the LCHF diet?

LCHF weight gain - something is amiss

There are rare cases of people actually putting on weight on the LCHF diet. Chelsea is one such dieter battling a slight weight gain on the diet; what is the reason for this? On this edition of the LCHF Podcast, Dr Jeff Gerber pin points what could be causing weight gain issues on the diet.

4 MIN2015 OCT 16
Comments
LCHF weight gain - something is amiss

Latest Episodes

Following the LCHF diet as a vegetarian

Healthy fat forms such an important cog in the LCHF diet, so what do you do if you are a vegetarian? On this episode of the LCHF Podcast, Dr Ann Childers tells you great meat free fat options; while also looking at why vegetarians may be battling to lose weight on the diet.

3 MIN2015 OCT 21
Comments
Following the LCHF diet as a vegetarian

Is resistant starch a viable option on the LCHF diet?

There is a lot of debate starting to develop around resistant starch. What is this? Can it be consumed on the LCHF diet? In what is a four part answer to Sharon’s question about resistant starch and leaky gut; Dr Gary Fettke gives you a wealth of knowledge in a short space of time, on this episode of the LCHF Podcast.

6 MIN2015 OCT 19
Comments
Is resistant starch a viable option on the LCHF diet?

LCHF weight gain - something is amiss

There are rare cases of people actually putting on weight on the LCHF diet. Chelsea is one such dieter battling a slight weight gain on the diet; what is the reason for this? On this edition of the LCHF Podcast, Dr Jeff Gerber pin points what could be causing weight gain issues on the diet.

4 MIN2015 OCT 16
Comments
LCHF weight gain - something is amiss

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