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Soulfcked

Sheree Trask

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Soulfcked
Soulfcked

Soulfcked

Sheree Trask

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About Us

This is not your mama's podcast! We're getting REAL - and that means digging deep, staying open and welcoming discomfort because YOU GET TO HAVE IT ALL! Filter not included. On this podcast, get ready to learn from top experts who have dedicated their lives to creating positive change in the world through massive self-love, confident sexuality, innate awareness and 'no shit' action. Your host, Sheree Trask, is a Certified Holistic Health & Lifestyle Coach, Certified Yoga Instructor, Content Consultant, Ghostwriter and Author. With a passion for positively impacting lives, she is on a mission to inspire and empower you to challenge your thoughts and actions and consider the alternative - creating the life of your dreams with YOU in the drivers seat! Every week, she will be bringing you raw, vulnerable, authentic conversations to get you thinking and move you towards meaningful SOUL DEEP connections with yourself and others. After growing up with a single mom and lacking a consistent, loving male role model, she was unsure what a healthy relationship really looked like, although she was confident it existed. At 19 she was raped and her world was turned upside down. It was in that moment that she made the decision to use her voice to share her experiences openly as a way to FREE herself and others from "victim-mentality" and the common belief that we have to "deal with" the cards we're dealt (false!). She has dedicated her life to empowering others to RISE above their circumstances and truly LIVE a passion-driven, purposeful life - no exceptions. As an advocate and speaker for Women's Empowerment, she is committed to helping women love their body's, fall in-love with their femininity, explore their sensuality and shine as the beautiful, radiant, Goddess' that they are. In the same breath, she is passionate about creating space for men to embrace their masculinity in a way that is both vulnerable and strong to attract and keep the woman of their dreams. Popular topics include: emotional intelligence, empowerment, self-love, relationships, love, connection, vulnerability, transformation, manifestation, visualization, meditation, affirmations, health, fitness, nutrition, mindset, habits, change, inspiration, sex, sensuality.

Latest Episodes

013 - Breaking The Rules of Non-Traditional Relationships

EToday, Wheela and Sheree discuss how the illusion of "traditions" and what society says you SHOULD do can cloud your happiness with your partner. How has modern day dating evolved into marriage, the honeymoon and even the topic of children? Tune in to hear their thoughts and why Wheela has chosen to pave her own path.

50 MIN2018 OCT 24
Comments
013 - Breaking The Rules of Non-Traditional Relationships

012 - Overcoming Porn Addiction and Infidelity with Drew Manning

EHonestly one of the nicest guys I have had the pleasure of knowing , Drew is a force to be reckoned with. With a successful brand - Fit2Fat2Fit - and a passion for helping others, his vulnerability in sharing his story with infidelity and porn and how he overcame these obstacles is not only powerful , but more common than you may think! Growing up with a strong religious upbringing and making the decision to move outside of that lifestyle to discover his own spirituality, Drew continues to inspire the world by sharing his truth and living out loud - just the way we like it here at Soulfcked! You won't want to miss this episode! Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has since become a hit TV show, called Fit to Fat to Fit, airing on A&E and Lifetime. Drew also has a very s...

51 MIN2018 OCT 17
Comments
012 - Overcoming Porn Addiction and Infidelity with Drew Manning

011 - A Man's Search For Vulnerability with James Swanwick

EWith an Australian upbringing and growing up in a masculine household, he hadn't hugged his father in 30 years. "I love you" was not a phrase shared in the home, creating a disconnection to intimate relationships and an aversion to transparency. At 42, James was ready to explore the depths of what it meant to be truly seen. His journey is ongoing and oftentimes uncomfortable, but there's no turning back. His commitment to growth is not only beautiful, but incredibly inspiring. Take a listen! James Swanwick is an Australian-American investor, entrepreneur, speaker, the CEO of Swanwick Sleep and creator of blue-light blocking glasses Swannies, which help people sleep better. Forbes also listed James as one of 25 Professional Networking Experts to Watch in 2015.

52 MIN2018 OCT 17
Comments
011 - A Man's Search For Vulnerability with James Swanwick

010 - Creating Conscious Relationships

E"Intimacy is allowing someone the space to be emotionally naked." You want healthy relationships, right? We all do! And this isn't just about romantic partnerships either. Mel and Kaleo have this whole 'conscious relationship' thing down and today they are going to share some tools that have worked for them to connect deeper to to not only each other, but to themselves first. Melanie Wassman is a Holistic Nutritionist, yoga instructor, creator of Spell Botanicals Natural Skincare and health coach who owns a Yoga Oceanside. Together with her husband Kaleo Wassman of the band Pepper, and founder of Law Records, they created Rebel & Muse, a lifestyle brand bringing inspiration to the world via their podcast, yoga + music retreats, and workshops. You can find out more about them at www.rebelandmuse.com and on Instagram @rebelandmuse and @spellbotanicals.

53 MIN2018 OCT 17
Comments
010 - Creating Conscious Relationships

009 - The Unspoken Rules Of Dating

EDating apps. Ghosting. Sexual energy exchange. Disconnected connection. Scarcity. He can't look you in the eyes. You can't take in his breath. You're naked and bare in the bedroom, yet your soul is clothed in fear and judgement. How do we consciously date with intention, confidently speak our truth and become the partner we desire to attract? Tune in for some juicy goodness! Natrishka Pather is reinventing Sex Ed. She is the Author of Conscious Erotica - The Jungle Edition. An Audiobook series that addresses sexual taboos, judgments, and social blockages through provocative true stories and fantasies. Woven through her stories are vocabulary upgrades, tips towards recreating sexual blueprints and active takeaways to input into our sacred sex lives. Natrishka is a Yoni Educator, Restorative Yoga Guide, Multidimensional Healing/Movement Artist and Mother of one amazing daughter. You can find her on Instagram @natrishka and Facebook @natrishkanatrishka. YouTube at https://www.youtube.c...

46 MIN2018 OCT 17
Comments
009 - The Unspoken Rules Of Dating

008 - Secrets of the Pu$$y Priestess

EJosefina Bashout is internationally known as The Pussy Priestess. She is a sexual wellness and empowerment coach that began with a career in interior design & brand/product development working with celebrity designers in Los Angeles. After 10+ years in the field, Josefina was faced with pre-cervical cancer and successfully harnessed alternative healing methods to fight a winning battle that would prove to radically shift the focus of her life’s work. Experiencing sexual and physical abuse and unintentional harming herself exploring her own sexuality - Josefina recognized that she had become her own greatest healer and went on a mission to empower women to reframe issues around their Pussy and step into their feminine power the same way she did with a commitment to radical self love, herbal remedies, meditation, yoga, mindfulness, the Akashic Records, spiritual psychology and plant medicine. After a massive awakening that shifted her entire perspective around the divine feminine and...

60 MIN2018 OCT 17
Comments
008 - Secrets of the Pu$$y Priestess

007 - Vulnerability Is Sexy AF with Jeremy Goldberg

EDr. Jeremy Goldberg is on a mission to make the world better than it was yesterday. He's a writer, speaker, mentor, maker of rad swag and an expert in behavior change. He's driven by the question - what if kindness was cool? Um, yes please! He is also the founder of LONG DISTANCE LOVE BOMBS, one of my favorite places to browse inspiration with a serious dose of vulnerability and realness. In today's episode, we're talking about how we can show up BIGGER and create a better world, starting small and staying consistent in our intentions. Jeremy dives in to his own journey and the fact that vulnerability is not something that gets easier, yet it's something that offers freedom to inspire and empower others to love their mess. Listen, life is not all unicorns and rainbows. Sometimes, as Jeremy says, life f*cking SUCKS. And that is okay! It's not about how you got to your destination but the journey you face day-to-day. And regardless of where you stand in your life right now, there is a...

36 MIN2018 OCT 17
Comments
007 - Vulnerability Is Sexy AF with Jeremy Goldberg

006 - Empower Your Financial Badass

EEmily Utter is a Business Coach for Adventurous Entrepreneurs. She works with coaches, healers, and consultants to build awesome businesses they can run from anywhere in the world. In today's epsiode we are diving into the topic of MONEY! I know for some, this can feel scary, vulnerable and even bring up some shame. I know this because as your host, I am one of those people. Emily has invited us to embrace these emotions and ask ourselves some simple yet POWERFUL questions around money in an effort to empower us to believe that it's OKAY to have it all - including financial abundance. It is not masculine to be "successful" - in fact, some would argue it's downright SEXY to handle your own shiz and bring home some dough! But that's here nor there. This episode is a sort of permission to be that divine feminine you are and still KICK ASS in business if that is what you choose to do. Because here's the deal babes - we are just as capable and important as our male counterparts and embra...

42 MIN2018 OCT 17
Comments
006 - Empower Your Financial Badass

005 - The Masculine Feminine Dance

ELaura Trozzi is the Founder and CEO of Branching Out, a leadership development and coaching company on a mission to help people and teams be at their best, consistently. In today's episode we're digging into GENDER ROLES and Personality Types, which is absolutely fascinating to me! Have you ever heard of the MBTI test (Myers-Briggs Type Indicator)? I absolutely LOVE this tool for discovering HOW and WHY people are the way they are - and more importantly, how to best support and collaborate with different personalities! Check it out, Laura is a wealth of knowledge. Find out more about her coaching programs at: https://lauratrozzi.wixsite.com/branchingout

45 MIN2018 OCT 17
Comments
005 - The Masculine Feminine Dance

004 - Finding Love Through Self Trust

ECole Bombino is a Love Coach, Healer, and Love Intuitive. She has coached thousands of clients around the world, and has been the spark to open up their hearts so they can finally have the love that they desire. She has an incredible capacity to love and is recognized for her ability to teach others how to tap into their power. She is a graduate and Coach of the M. E. School of Flow (Manifesting plus Empathic Intuition), a Certified Health Coach through the Institute of Integrative Nutrition, and a Certified Yoga Instructor. Her mission on this earth is to teach humans how to love - themselves and others. Through her healing and intuitive gifts, she guides individuals to step into their full power and joy so that they can love and live fully. Learn more at www.colebombino.com

44 MIN2018 OCT 17
Comments
004 - Finding Love Through Self Trust

Latest Episodes

013 - Breaking The Rules of Non-Traditional Relationships

EToday, Wheela and Sheree discuss how the illusion of "traditions" and what society says you SHOULD do can cloud your happiness with your partner. How has modern day dating evolved into marriage, the honeymoon and even the topic of children? Tune in to hear their thoughts and why Wheela has chosen to pave her own path.

50 MIN2018 OCT 24
Comments
013 - Breaking The Rules of Non-Traditional Relationships

012 - Overcoming Porn Addiction and Infidelity with Drew Manning

EHonestly one of the nicest guys I have had the pleasure of knowing , Drew is a force to be reckoned with. With a successful brand - Fit2Fat2Fit - and a passion for helping others, his vulnerability in sharing his story with infidelity and porn and how he overcame these obstacles is not only powerful , but more common than you may think! Growing up with a strong religious upbringing and making the decision to move outside of that lifestyle to discover his own spirituality, Drew continues to inspire the world by sharing his truth and living out loud - just the way we like it here at Soulfcked! You won't want to miss this episode! Drew Manning is the NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He's been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has since become a hit TV show, called Fit to Fat to Fit, airing on A&E and Lifetime. Drew also has a very s...

51 MIN2018 OCT 17
Comments
012 - Overcoming Porn Addiction and Infidelity with Drew Manning

011 - A Man's Search For Vulnerability with James Swanwick

EWith an Australian upbringing and growing up in a masculine household, he hadn't hugged his father in 30 years. "I love you" was not a phrase shared in the home, creating a disconnection to intimate relationships and an aversion to transparency. At 42, James was ready to explore the depths of what it meant to be truly seen. His journey is ongoing and oftentimes uncomfortable, but there's no turning back. His commitment to growth is not only beautiful, but incredibly inspiring. Take a listen! James Swanwick is an Australian-American investor, entrepreneur, speaker, the CEO of Swanwick Sleep and creator of blue-light blocking glasses Swannies, which help people sleep better. Forbes also listed James as one of 25 Professional Networking Experts to Watch in 2015.

52 MIN2018 OCT 17
Comments
011 - A Man's Search For Vulnerability with James Swanwick

010 - Creating Conscious Relationships

E"Intimacy is allowing someone the space to be emotionally naked." You want healthy relationships, right? We all do! And this isn't just about romantic partnerships either. Mel and Kaleo have this whole 'conscious relationship' thing down and today they are going to share some tools that have worked for them to connect deeper to to not only each other, but to themselves first. Melanie Wassman is a Holistic Nutritionist, yoga instructor, creator of Spell Botanicals Natural Skincare and health coach who owns a Yoga Oceanside. Together with her husband Kaleo Wassman of the band Pepper, and founder of Law Records, they created Rebel & Muse, a lifestyle brand bringing inspiration to the world via their podcast, yoga + music retreats, and workshops. You can find out more about them at www.rebelandmuse.com and on Instagram @rebelandmuse and @spellbotanicals.

53 MIN2018 OCT 17
Comments
010 - Creating Conscious Relationships

009 - The Unspoken Rules Of Dating

EDating apps. Ghosting. Sexual energy exchange. Disconnected connection. Scarcity. He can't look you in the eyes. You can't take in his breath. You're naked and bare in the bedroom, yet your soul is clothed in fear and judgement. How do we consciously date with intention, confidently speak our truth and become the partner we desire to attract? Tune in for some juicy goodness! Natrishka Pather is reinventing Sex Ed. She is the Author of Conscious Erotica - The Jungle Edition. An Audiobook series that addresses sexual taboos, judgments, and social blockages through provocative true stories and fantasies. Woven through her stories are vocabulary upgrades, tips towards recreating sexual blueprints and active takeaways to input into our sacred sex lives. Natrishka is a Yoni Educator, Restorative Yoga Guide, Multidimensional Healing/Movement Artist and Mother of one amazing daughter. You can find her on Instagram @natrishka and Facebook @natrishkanatrishka. YouTube at https://www.youtube.c...

46 MIN2018 OCT 17
Comments
009 - The Unspoken Rules Of Dating

008 - Secrets of the Pu$$y Priestess

EJosefina Bashout is internationally known as The Pussy Priestess. She is a sexual wellness and empowerment coach that began with a career in interior design & brand/product development working with celebrity designers in Los Angeles. After 10+ years in the field, Josefina was faced with pre-cervical cancer and successfully harnessed alternative healing methods to fight a winning battle that would prove to radically shift the focus of her life’s work. Experiencing sexual and physical abuse and unintentional harming herself exploring her own sexuality - Josefina recognized that she had become her own greatest healer and went on a mission to empower women to reframe issues around their Pussy and step into their feminine power the same way she did with a commitment to radical self love, herbal remedies, meditation, yoga, mindfulness, the Akashic Records, spiritual psychology and plant medicine. After a massive awakening that shifted her entire perspective around the divine feminine and...

60 MIN2018 OCT 17
Comments
008 - Secrets of the Pu$$y Priestess

007 - Vulnerability Is Sexy AF with Jeremy Goldberg

EDr. Jeremy Goldberg is on a mission to make the world better than it was yesterday. He's a writer, speaker, mentor, maker of rad swag and an expert in behavior change. He's driven by the question - what if kindness was cool? Um, yes please! He is also the founder of LONG DISTANCE LOVE BOMBS, one of my favorite places to browse inspiration with a serious dose of vulnerability and realness. In today's episode, we're talking about how we can show up BIGGER and create a better world, starting small and staying consistent in our intentions. Jeremy dives in to his own journey and the fact that vulnerability is not something that gets easier, yet it's something that offers freedom to inspire and empower others to love their mess. Listen, life is not all unicorns and rainbows. Sometimes, as Jeremy says, life f*cking SUCKS. And that is okay! It's not about how you got to your destination but the journey you face day-to-day. And regardless of where you stand in your life right now, there is a...

36 MIN2018 OCT 17
Comments
007 - Vulnerability Is Sexy AF with Jeremy Goldberg

006 - Empower Your Financial Badass

EEmily Utter is a Business Coach for Adventurous Entrepreneurs. She works with coaches, healers, and consultants to build awesome businesses they can run from anywhere in the world. In today's epsiode we are diving into the topic of MONEY! I know for some, this can feel scary, vulnerable and even bring up some shame. I know this because as your host, I am one of those people. Emily has invited us to embrace these emotions and ask ourselves some simple yet POWERFUL questions around money in an effort to empower us to believe that it's OKAY to have it all - including financial abundance. It is not masculine to be "successful" - in fact, some would argue it's downright SEXY to handle your own shiz and bring home some dough! But that's here nor there. This episode is a sort of permission to be that divine feminine you are and still KICK ASS in business if that is what you choose to do. Because here's the deal babes - we are just as capable and important as our male counterparts and embra...

42 MIN2018 OCT 17
Comments
006 - Empower Your Financial Badass

005 - The Masculine Feminine Dance

ELaura Trozzi is the Founder and CEO of Branching Out, a leadership development and coaching company on a mission to help people and teams be at their best, consistently. In today's episode we're digging into GENDER ROLES and Personality Types, which is absolutely fascinating to me! Have you ever heard of the MBTI test (Myers-Briggs Type Indicator)? I absolutely LOVE this tool for discovering HOW and WHY people are the way they are - and more importantly, how to best support and collaborate with different personalities! Check it out, Laura is a wealth of knowledge. Find out more about her coaching programs at: https://lauratrozzi.wixsite.com/branchingout

45 MIN2018 OCT 17
Comments
005 - The Masculine Feminine Dance

004 - Finding Love Through Self Trust

ECole Bombino is a Love Coach, Healer, and Love Intuitive. She has coached thousands of clients around the world, and has been the spark to open up their hearts so they can finally have the love that they desire. She has an incredible capacity to love and is recognized for her ability to teach others how to tap into their power. She is a graduate and Coach of the M. E. School of Flow (Manifesting plus Empathic Intuition), a Certified Health Coach through the Institute of Integrative Nutrition, and a Certified Yoga Instructor. Her mission on this earth is to teach humans how to love - themselves and others. Through her healing and intuitive gifts, she guides individuals to step into their full power and joy so that they can love and live fully. Learn more at www.colebombino.com

44 MIN2018 OCT 17
Comments
004 - Finding Love Through Self Trust