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BECOMING... with Joy Iseki

Joy Iseki

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BECOMING... with Joy Iseki
BECOMING... with Joy Iseki

BECOMING... with Joy Iseki

Joy Iseki

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Followers
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Raised
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About Us

Becoming is a podcast towards our own self discovery, recovery and disclosure. It's of our emotional and mental health; and our own stories through life's journey. www.joyiseki.com#thecounsellorFollow on instagram @thekounsellor and @thecounsellor on twitter.

Latest Episodes

Mastering Pain pt2

In this second episode of the pain series, I shared more light on how by being present we can deal with our pains.

15 MINMAR 9
Comments
Mastering Pain pt2

Mastering Pain

Here, I shared how the seemly negative moment in our lives exist for a reason and do in some ways serve us. Too many people are suffering because of how they handle painful memories and events. But pain need not become suffering if we can handle it well. #howtohandlepain #howtoovercomepain #turningpainintogain #thecounsellor

19 MINMAR 3
Comments
Mastering Pain

Let go! (Avoiding and overcoming Depression pt4)

This is the last of our series on avoiding and overcoming Depression. Most of the issues we had talked about in the previous episodes affecting our emotions persists because we had refused to let go. This episode focused on how we can let go of a phase in our life and move on. Let go!

17 MINFEB 16
Comments
Let go! (Avoiding and overcoming Depression pt4)

Latest Episodes

Mastering Pain pt2

In this second episode of the pain series, I shared more light on how by being present we can deal with our pains.

15 MINMAR 9
Comments
Mastering Pain pt2

Mastering Pain

Here, I shared how the seemly negative moment in our lives exist for a reason and do in some ways serve us. Too many people are suffering because of how they handle painful memories and events. But pain need not become suffering if we can handle it well. #howtohandlepain #howtoovercomepain #turningpainintogain #thecounsellor

19 MINMAR 3
Comments
Mastering Pain

Let go! (Avoiding and overcoming Depression pt4)

This is the last of our series on avoiding and overcoming Depression. Most of the issues we had talked about in the previous episodes affecting our emotions persists because we had refused to let go. This episode focused on how we can let go of a phase in our life and move on. Let go!

17 MINFEB 16
Comments
Let go! (Avoiding and overcoming Depression pt4)

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