title

Better U -- A Motivational Podcast

Kolin Hayes

30
Followers
81
Plays
Better U -- A Motivational Podcast

Better U -- A Motivational Podcast

Kolin Hayes

30
Followers
81
Plays
OVERVIEWEPISODESYOU MAY ALSO LIKE

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About Us

Latest Episodes

Ep. 79 -- WHY/HOW BETTER U!

In this episode I share the story behind why and how I started Better U!! Listen to why you should no be afraid to chase your dreams!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!*Book Recommendation of the Week*https://amzn.to/2Dw6l0q*Support the Podcast for as Little as $3/Month Here*https://www.patreon.com/betterushowSupport the show

10 MIN2019 DEC 2
Comments
Ep. 79 -- WHY/HOW BETTER U!

Ep. 78 -- REJECTION

In this episode I share an excerpt from the book "Choose Yourself" (Linked Below) about how to handle rejection. Every single person will experience rejection in their lives, so I give a few tips from the book about how to handle such rejection!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week*"Sleep" by Nick Littlehales: https://amzn.to/2QNDPiO"Choose Yourself" by James Altucher: https://amzn.to/33cdDAJ*Support the Podcast for as little as $3/Month Here!!*https://www.patreon.com/betterushowSupport the show

9 MIN2019 NOV 24
Comments
Ep. 78 -- REJECTION

Ep. 77 -- GOLF SHOT THEORY

In this episode I share a theory from the book "Energy Bus" (Linked Below)! To get us addicted to life, we must first think about our successes! This theory will guide you to doing that!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week*"Relentless" by Tim S. Grover: https://amzn.to/2CT6GtL"Energy Bus" by Jon Gordon: https://amzn.to/2OlDmRL*Support the podcast for as little as $3 a month here!!*https://www.patreon.com/betterushowSupport the show

6 MIN2019 NOV 17
Comments
Ep. 77 -- GOLF SHOT THEORY

Ep. 76 -- 30% RULE

In this episode I share a lesson from the book "Choose Yourself" by James Altucher (Linked Below) called the 30% Rule. No matter what you do, you will have to apply the 30% Rule to your life! Give it a listen!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE to the podcast!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week*"Why We Sleep" by Matthew Walker: https://amzn.to/2NWEN9g"Choose Yourself" by James Altucher: https://amzn.to/2CwZ7sw*Support the Podcast for as Little as $3/Month here!!*https://www.patreon.com/betterushowSupport the show

8 MIN2019 NOV 10
Comments
Ep. 76 -- 30% RULE

Ep. 75 -- ZERO TALENT

In this episode I share a list of 10 skills that require ZERO TALENT. Anyone can do these things, but many don't. But YOU? You are going to do these so you can set yourself up for success!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!!*Book Recommendation of the Week*"Empire State of Mind" (Jay Z's biography) by Zack O'Malley Greenburg: https://amzn.to/2C9jgoi*Support Better U for as little as $3/Month Here*https://www.patreon.com/betterushowSupport the show

8 MIN2019 NOV 4
Comments
Ep. 75 -- ZERO TALENT

Ep. 74 -- HOW TO HANDLE A DISSATISFYING SITUATION

In this episode I share an idea of 4 ways to handle a dissatisfying situation. In the book "Originals" by Adam Grant (Linked Below), I talk about the quadrant of the 4 ways, as well as how to implement them into your life! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* (Affiliate Link) "Turning Pro" by Steven Pressfield: https://amzn.to/32QTOzL"Originals" by Adam Grant: https://amzn.to/2p8INey*Support the Podcast for as little as $3 a month here!!!* https://www.patreon.com/betterushowSupport the show

8 MIN2019 OCT 28
Comments
Ep. 74 -- HOW TO HANDLE A DISSATISFYING SITUATION

Ep. 73 -- VUJA DE

In this episode I take the time to explain a saying I learned while reading "Originals" by Adam Grant (Will be linked below). Be able to look at your current situation with a fresh set of eyes and a new perspective!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!! *Book Recommendation of the Week* (I do get a small kick back from Amazon, however there is NO EXTRA COST TO YOU)"The Science of Getting Rich" by Wallace Wattles: https://amzn.to/32wUA4H"Originals" by Adam Grant: https://amzn.to/32sV3EW*Support the Podcast for as little as $3/Month Here*: https://www.patreon.com/betterushowSupport the show

8 MIN2019 OCT 20
Comments
Ep. 73 -- VUJA DE

Ep. 72 -- REDLINING

In this episode I share an analogy about our lives and why we need to live to our maximum potential every single day. We must live our life on the edge, with an edge, but never over the edge. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U! Thank you!! *Book Recommendation of the Week* "Broke Millennial" by Erin Lowry: https://amzn.to/33jOjcC*Support Better U for as little as $3/Month Here*https://www.patreon.com/betterushowSupport the show

7 MIN2019 OCT 13
Comments
Ep. 72 -- REDLINING

Ep. 71 -- THE TWO WOLVES

Listen to a story I read in a book (Will be linked below), that emphasizes the idea that the wolf we feed is the outcome we will receive. Being prudent with our choice will only help us in the future. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the week* "How to Stop Worrying and Start Living" By Dale Carnegie: https://amzn.to/2IugfCxBook Mentioned in Episode: "The One Thing": https://amzn.to/30P1GzK*Support the Podcast for as little as $3/Month Here*: https://www.patreon.com/betterushowSupport the show

7 MIN2019 OCT 6
Comments
Ep. 71 -- THE TWO WOLVES

Ep. 70 -- MULTITASKING

In this episode I talk about how multitasking is not possible because of the time it spends to switch between the task at hand and the disrupter. I challenge you to set aside tasks and only focus on them, not any thing else. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U! Thank you!*Book Recommendation of the Week*"Way of the Wolf" by Jordan Belfort:https://amzn.to/2maV1lg*Support the Podcast for as Little as $3/Month Here!!*https://www.patreon.com/betterushowSupport the show

7 MIN2019 SEP 29
Comments
Ep. 70 -- MULTITASKING

Latest Episodes

Ep. 79 -- WHY/HOW BETTER U!

In this episode I share the story behind why and how I started Better U!! Listen to why you should no be afraid to chase your dreams!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!*Book Recommendation of the Week*https://amzn.to/2Dw6l0q*Support the Podcast for as Little as $3/Month Here*https://www.patreon.com/betterushowSupport the show

10 MIN2019 DEC 2
Comments
Ep. 79 -- WHY/HOW BETTER U!

Ep. 78 -- REJECTION

In this episode I share an excerpt from the book "Choose Yourself" (Linked Below) about how to handle rejection. Every single person will experience rejection in their lives, so I give a few tips from the book about how to handle such rejection!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week*"Sleep" by Nick Littlehales: https://amzn.to/2QNDPiO"Choose Yourself" by James Altucher: https://amzn.to/33cdDAJ*Support the Podcast for as little as $3/Month Here!!*https://www.patreon.com/betterushowSupport the show

9 MIN2019 NOV 24
Comments
Ep. 78 -- REJECTION

Ep. 77 -- GOLF SHOT THEORY

In this episode I share a theory from the book "Energy Bus" (Linked Below)! To get us addicted to life, we must first think about our successes! This theory will guide you to doing that!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week*"Relentless" by Tim S. Grover: https://amzn.to/2CT6GtL"Energy Bus" by Jon Gordon: https://amzn.to/2OlDmRL*Support the podcast for as little as $3 a month here!!*https://www.patreon.com/betterushowSupport the show

6 MIN2019 NOV 17
Comments
Ep. 77 -- GOLF SHOT THEORY

Ep. 76 -- 30% RULE

In this episode I share a lesson from the book "Choose Yourself" by James Altucher (Linked Below) called the 30% Rule. No matter what you do, you will have to apply the 30% Rule to your life! Give it a listen!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE to the podcast!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week*"Why We Sleep" by Matthew Walker: https://amzn.to/2NWEN9g"Choose Yourself" by James Altucher: https://amzn.to/2CwZ7sw*Support the Podcast for as Little as $3/Month here!!*https://www.patreon.com/betterushowSupport the show

8 MIN2019 NOV 10
Comments
Ep. 76 -- 30% RULE

Ep. 75 -- ZERO TALENT

In this episode I share a list of 10 skills that require ZERO TALENT. Anyone can do these things, but many don't. But YOU? You are going to do these so you can set yourself up for success!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!!*Book Recommendation of the Week*"Empire State of Mind" (Jay Z's biography) by Zack O'Malley Greenburg: https://amzn.to/2C9jgoi*Support Better U for as little as $3/Month Here*https://www.patreon.com/betterushowSupport the show

8 MIN2019 NOV 4
Comments
Ep. 75 -- ZERO TALENT

Ep. 74 -- HOW TO HANDLE A DISSATISFYING SITUATION

In this episode I share an idea of 4 ways to handle a dissatisfying situation. In the book "Originals" by Adam Grant (Linked Below), I talk about the quadrant of the 4 ways, as well as how to implement them into your life! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the Week* (Affiliate Link) "Turning Pro" by Steven Pressfield: https://amzn.to/32QTOzL"Originals" by Adam Grant: https://amzn.to/2p8INey*Support the Podcast for as little as $3 a month here!!!* https://www.patreon.com/betterushowSupport the show

8 MIN2019 OCT 28
Comments
Ep. 74 -- HOW TO HANDLE A DISSATISFYING SITUATION

Ep. 73 -- VUJA DE

In this episode I take the time to explain a saying I learned while reading "Originals" by Adam Grant (Will be linked below). Be able to look at your current situation with a fresh set of eyes and a new perspective!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!! *Book Recommendation of the Week* (I do get a small kick back from Amazon, however there is NO EXTRA COST TO YOU)"The Science of Getting Rich" by Wallace Wattles: https://amzn.to/32wUA4H"Originals" by Adam Grant: https://amzn.to/32sV3EW*Support the Podcast for as little as $3/Month Here*: https://www.patreon.com/betterushowSupport the show

8 MIN2019 OCT 20
Comments
Ep. 73 -- VUJA DE

Ep. 72 -- REDLINING

In this episode I share an analogy about our lives and why we need to live to our maximum potential every single day. We must live our life on the edge, with an edge, but never over the edge. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U! Thank you!! *Book Recommendation of the Week* "Broke Millennial" by Erin Lowry: https://amzn.to/33jOjcC*Support Better U for as little as $3/Month Here*https://www.patreon.com/betterushowSupport the show

7 MIN2019 OCT 13
Comments
Ep. 72 -- REDLINING

Ep. 71 -- THE TWO WOLVES

Listen to a story I read in a book (Will be linked below), that emphasizes the idea that the wolf we feed is the outcome we will receive. Being prudent with our choice will only help us in the future. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! *Book Recommendation of the week* "How to Stop Worrying and Start Living" By Dale Carnegie: https://amzn.to/2IugfCxBook Mentioned in Episode: "The One Thing": https://amzn.to/30P1GzK*Support the Podcast for as little as $3/Month Here*: https://www.patreon.com/betterushowSupport the show

7 MIN2019 OCT 6
Comments
Ep. 71 -- THE TWO WOLVES

Ep. 70 -- MULTITASKING

In this episode I talk about how multitasking is not possible because of the time it spends to switch between the task at hand and the disrupter. I challenge you to set aside tasks and only focus on them, not any thing else. Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U! Thank you!*Book Recommendation of the Week*"Way of the Wolf" by Jordan Belfort:https://amzn.to/2maV1lg*Support the Podcast for as Little as $3/Month Here!!*https://www.patreon.com/betterushowSupport the show

7 MIN2019 SEP 29
Comments
Ep. 70 -- MULTITASKING
hmly
himalayaプレミアムへようこそ聴き放題のオーディオブックをお楽しみください。