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Conversations with Zahra

Zahra Pedersen

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Conversations with Zahra
Conversations with Zahra

Conversations with Zahra

Zahra Pedersen

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Followers
0
Plays
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About Us

It's not about talking into a microphone in a quiet room - it's about creating fearless conversations. Join Zahra in this weekly podcast as she discusses anything from general health and lifestyle to what life is really like as a Muslim woman. No topic is too small, big or taboo. Zahra is a health coach and motivational speaker. She's the founder of the Muslim health brand Healthy Hijab and has goals of one day not feeling awkward about introducing herself in third person in blurbs like the one you're reading right now.

Latest Episodes

5 Misconceptions about being Muslim

I apologise for the sound quality on this one, my dears! I thought my earring was the culprit but it was my unruly Moroccan hair that was rubbing up against the microphone and making a scratchy sound in the background. But I didn't have it in me to re-record the whole episode so as annoying as it is, we all just have to live with it. Don't forget that you can take part in the conversation by visiting the blog at www.conversationswithzahra.co.uk and leave a me a comment.

27 MIN2 d ago
Comments
5 Misconceptions about being Muslim

The Pros and Cons of Dating as a Muslim

Dating is difficult. Period. Full stop. No discussion there. Dating as a Muslim on the other hand.... you know what; it's still difficult! From my personal experience, today I bring you what I believe to be the pros and cons of dating as a Muslim. Feel free to add points to the conversation over on the blog at www.conversationswithzahra.co.uk and leave a comment - I look forward to reading your thoughts.

37 MIN2 w ago
Comments
The Pros and Cons of Dating as a Muslim

3 ways to burn fat efficiently

There are more ways than one to lose fat efficiently and depending on your lifestyle and personal motivation, what works for one, might not work for you. Today I'd like to share with you 3 of the most efficient ways that I personally utilise myself and recommend to the majority of my clients when they're trying to reach a successful, healthy and lasting weight loss. Take part in the conversation by leaving a comment on the blog at www.conversationswithzahra.co.uk

29 MINNOV 10
Comments
3 ways to burn fat efficiently

5 Reasons why your healthy diet isn't working

Guess, what - eating a "healthy" diet doesn't guarantee you'll lose weight or automatically be healthy. There are other factor you need to be aware of in order to make sure that you will actually see th results you desire. Take part in the conversation by commenting over on www.conversationswithzahra.co.uk and don't forget to leave a review of this podcast on whichever platform you're listening in from!

29 MINNOV 5
Comments
5 Reasons why your healthy diet isn't working

6 Unconventional Ways To Measure Progress

Progress is more than just whether or not you're losing weight or gaining muscle and I want to make sure you understand all your options when you want to see if your hard work is paying off. I hope this episode can help you understand that just because the scales aren't moving as fast as you want them to go, it doesn't necessarily mean that what your doing isn't working. Jump over to www.conversationswithzahra.co.uk and join the conversation there - I'm looking forward to reading your comments!

27 MINOCT 30
Comments
6 Unconventional Ways To Measure Progress

How to get over the fear of flying

I've had the worst types of anxiety attacks on flight - I'm talking about some of the most public and embarrassing displays of unadulterated fear on not one... not two... but several flights. BUT TODAY! Today, I've managed to overcome this crippling fear and actually enjoy and look forward to flying. Do you want to know how? Well, this is the episode for you! Want to take part in the conversation? Go to www.conversationswithzahra.co.uk and leave me a comment there!

37 MINOCT 25
Comments
How to get over the fear of flying

What will happen to this podcast?

To my beautiful three subscribers! Times, they are 'a' changing! This podcast is changing format and I hope you will stay tuned for future episodes because this change... honestly... excites me! Don't forget to have your say - do you like this new format? - over on www.converstaionswithzahra.co.uk

19 MINOCT 15
Comments
What will happen to this podcast?

Are you over-complicating your health journey?

This audio is taken from a Facebook live video which may compromise the sound slightly.

13 MINJUL 14
Comments
Are you over-complicating your health journey?

The 8 Health Factors

This audio is taken straight from a Facebook Live video which may compromise the quality of the audio - I hope you can overlook this factor and enjoy the content none the less.

20 MINJUN 11
Comments
The 8 Health Factors

How to avoid weight gain after Ramadan

This audio is taken from a Facebook Live video which may compromise the sound quality. I hope you can overlook this factor as I believe the message is important to share with you guys also.

28 MINJUN 3
Comments
How to avoid weight gain after Ramadan

Latest Episodes

5 Misconceptions about being Muslim

I apologise for the sound quality on this one, my dears! I thought my earring was the culprit but it was my unruly Moroccan hair that was rubbing up against the microphone and making a scratchy sound in the background. But I didn't have it in me to re-record the whole episode so as annoying as it is, we all just have to live with it. Don't forget that you can take part in the conversation by visiting the blog at www.conversationswithzahra.co.uk and leave a me a comment.

27 MIN2 d ago
Comments
5 Misconceptions about being Muslim

The Pros and Cons of Dating as a Muslim

Dating is difficult. Period. Full stop. No discussion there. Dating as a Muslim on the other hand.... you know what; it's still difficult! From my personal experience, today I bring you what I believe to be the pros and cons of dating as a Muslim. Feel free to add points to the conversation over on the blog at www.conversationswithzahra.co.uk and leave a comment - I look forward to reading your thoughts.

37 MIN2 w ago
Comments
The Pros and Cons of Dating as a Muslim

3 ways to burn fat efficiently

There are more ways than one to lose fat efficiently and depending on your lifestyle and personal motivation, what works for one, might not work for you. Today I'd like to share with you 3 of the most efficient ways that I personally utilise myself and recommend to the majority of my clients when they're trying to reach a successful, healthy and lasting weight loss. Take part in the conversation by leaving a comment on the blog at www.conversationswithzahra.co.uk

29 MINNOV 10
Comments
3 ways to burn fat efficiently

5 Reasons why your healthy diet isn't working

Guess, what - eating a "healthy" diet doesn't guarantee you'll lose weight or automatically be healthy. There are other factor you need to be aware of in order to make sure that you will actually see th results you desire. Take part in the conversation by commenting over on www.conversationswithzahra.co.uk and don't forget to leave a review of this podcast on whichever platform you're listening in from!

29 MINNOV 5
Comments
5 Reasons why your healthy diet isn't working

6 Unconventional Ways To Measure Progress

Progress is more than just whether or not you're losing weight or gaining muscle and I want to make sure you understand all your options when you want to see if your hard work is paying off. I hope this episode can help you understand that just because the scales aren't moving as fast as you want them to go, it doesn't necessarily mean that what your doing isn't working. Jump over to www.conversationswithzahra.co.uk and join the conversation there - I'm looking forward to reading your comments!

27 MINOCT 30
Comments
6 Unconventional Ways To Measure Progress

How to get over the fear of flying

I've had the worst types of anxiety attacks on flight - I'm talking about some of the most public and embarrassing displays of unadulterated fear on not one... not two... but several flights. BUT TODAY! Today, I've managed to overcome this crippling fear and actually enjoy and look forward to flying. Do you want to know how? Well, this is the episode for you! Want to take part in the conversation? Go to www.conversationswithzahra.co.uk and leave me a comment there!

37 MINOCT 25
Comments
How to get over the fear of flying

What will happen to this podcast?

To my beautiful three subscribers! Times, they are 'a' changing! This podcast is changing format and I hope you will stay tuned for future episodes because this change... honestly... excites me! Don't forget to have your say - do you like this new format? - over on www.converstaionswithzahra.co.uk

19 MINOCT 15
Comments
What will happen to this podcast?

Are you over-complicating your health journey?

This audio is taken from a Facebook live video which may compromise the sound slightly.

13 MINJUL 14
Comments
Are you over-complicating your health journey?

The 8 Health Factors

This audio is taken straight from a Facebook Live video which may compromise the quality of the audio - I hope you can overlook this factor and enjoy the content none the less.

20 MINJUN 11
Comments
The 8 Health Factors

How to avoid weight gain after Ramadan

This audio is taken from a Facebook Live video which may compromise the sound quality. I hope you can overlook this factor as I believe the message is important to share with you guys also.

28 MINJUN 3
Comments
How to avoid weight gain after Ramadan
hmly
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